Is herbal tea even tea?

Strictly speaking, tea is an infusion of boiling water and leaves of the tea plant. In English, however, you can brew something other than “tea”; if you want to be more specific, you can call it herbal tea, fruit tea, flower tea, or spice tea.

Study: British tea culture is reinventing itself

Great Britain has long been considered a bastion of classic black tea. However, recent consumer studies show that British tea culture is changing. According to a 2025 Mintel analysis, younger generations in particular are open to new types of tea, from herbal and fruit teas (“infusions”) to matcha, which has become a daily staple for those under 35. Tea is increasingly seen as part of self-care routines, conscious nutrition, and emotional well-being rather than as a traditional hot beverage.

Arabic Chai must contain tea

People in Arabic countries are even stricter about their “chai.” In Arabic, only black or green tea can be called “tea.” Moroccan mint tea is green tea with mint and lots of sugar. Tea brewed only with dried peppermint leaves, which is called “peppermint tea” or “spearmint tea” in English, is called “mint” in Arabic. Quite logical — it’s a peppermint tea without tea. I hope you can still follow!

Tea is more complex than you think! As someone from a tea-drinking family, I can tell you a thing or two. Speaking of Arabic tea, chai in Morocco and Libya should always have a nice layer of foam, but the surface of tea in Palestine must be as smooth as glass. If bubbles form when it’s poured, they must be skimmed off with a spoon before serving to guests..

Back to herbal tea: origins in healing medicine

First, let’s get back to herbal tea. It originated in medicine. Hundreds of years ago, Hildegard of Bingen (1098–1179) brewed teas from herbs in her garden to treat ailments. The German abbess, for example, recommended fennel for hoarseness and chest pain and to “strengthen the heart and mind.” This is why many fennel tea blends bear her name today.

Healing Tea Blends from Gut Sonnenhausen

Naturopath Kirsten Walter has her practice on the grounds of Gut Sonnenhausen, south of Munich, where vacation-guests are also welcome to visit. The sustainable hotel, which was created from a former stud farm, also includes a permaculture farm and medicinal herb garden. Kirsten regularly collects fresh herbs from the garden, dries them, and makes her own tea blends. Her “Sonnenhausen Blend” is available as a welcome tea in the farmhouse lounge.

Younique herbal tea blend from the Hotel Klosterbräu

The Hotel Klosterbräu in Seefeld also has its own unique blend. Here is the recipe:

Print

DIY Herbal tea blend "Younique"

Organic herbal tea blended by Johanna Krug from the Hotel Klosterbräu in Tyrol, Austria. The herbs for this are grown by the hotel itself on the Seefeld high plateau.

Course Tea

Cuisine alps, austrian

Keyword herbal tea, tea blend

Ingredients

• Lemon mint
• Peppermint
• Blackberry leaves
• Lemon balm
• Stinging nettle
• Mallow
• Mullein
• Marigold

Instructions

Herbal Tea Blend

• Dry the herbs mentioned above (e.g. spread out on a kitchen towel, as a hanging bundle or at low temperatures in the oven).
• Then remove the stems and place the dried leaves in a large bowl.
• Crush the leaves with a pestle or by hand
• Pour the herbal mixture into a tea caddy

Preparation of the herbal tea

• Pour one teaspoon of the herbal tea mixture per cup into a large glass jug and pour boiling water over it.
• Leave to infuse for 6 to 10 minutes
• Pour through a sieve into the cups.

Fasting teas in the OCÉANO Health Spa Hotel

Many health-conscious people come to the OCÉANO Health Spa Hotel in Tenerife for a yoga retreat or a fasting cure to take a break from everyday life. “For fasting guests, there is an exclusive selection of natural herbal teas tailored for fasting, with appropriate recommendations,” the team reports, revealing the composition of these teas.

Tea, culture and travel

“Tea is drunk to forget the noise of the world,” according to an old Chinese proverb. But tea drinking is not only associated with leisure and contemplation in China. Maybe you do, too. If so, you may have felt the need to turn drinking tea into a little ceremony. You may even have your own tea-making rituals. This is true in all countries and cultures around the world. When you travel, you can learn a lot about a country’s culture and people by drinking tea.

Experience culture up close – through tea

A travel expert specializing in Asia and the Orient recommended that vacationers have tea at a bazaar during an appearance on the radio station WDR5. “But wouldn’t I have to buy something from the shop?” the radio host asked. “Oh, nonsense!” the expert replied. “You don’t have to buy a carpet just to get a few cents’ worth of tea!” In fact, having a glass of tea is a great way to soak up the atmosphere.

Only if you are in a very poor area where people now have to collect extra-rare firewood just to make tea should you decline. According to the travel expert, it’s best to say something like, “Oh, I’ve already had so much tea today. I’m afraid my stomach can’t take any more!”

Tea drinking in Japan

The Japanese are said to have the most complicated tea culture. To learn the (hour-long) tea ceremony, you need to be trained in a tea school. In addition to stirring the matcha tea with a bamboo whisk, you have to observe various gestures and postures. But don’t worry, I’ve heard that the rules are different for tourists – if you’re ever invited. All you have to do is learn the absolute basics, such as using two hands to take the bowl from the other person.

Kettle in the hotel room

“Do you have an electric kettle in your hotel room?” That’s one of the most important questions my mother asks when she travels. If not, she sometimes packs a travel kettle in her luggage. Unfortunately, the kettle is made of plastic, and I strongly advised her not to use it.

Studies have shown that every time you boil water in a plastic kettle, millions of microplastic particles are released and end up in your teacup! If you are trying to avoid microplastics, glass and stainless steel are the only suitable materials for a kettle.

At the Hotel Bella Vista Zermatt beneath the Matterhorn, for example, every room has a stainless steel electric kettle. If you wish, you can brew herbs from the garden in addition to the (packaged) organic teas. Peppermint, lemon balm, verbena and chamomile grow there.

Tea and sustainability: Herbal tea can have a lower environmental impact than coffee, depending on cultivation and transport methods

Both tea (from the tea plant) and coffee are imported goods in Europe and the United States; most of the growing areas are in Asia. With brands like GEPA, you can rest assured that fair working conditions are maintained on the plantations.

In a sustainability comparison between tea and coffee, tea scores significantly higher. The reasons are:

• Tea plant requires less space
• Tea is more economical in preparation
• The environmental footprint (energy consumption) of tea production is lower than that of coffee. The latter also has the more complex roasting process.

Other factors include transportation, packaging waste, and the method of preparation. Add milk to the mix and the environmental impact of your favorite hot beverage is sure to worsen. Whether its tea or coffee.

But when you make herbal tea from fresh or dried herbs on your windowsill, there is no packaging, no storage, and no transportation. And herbal tea is rarely drunk with a swig of milk.

Tea with provenance: Tea grown on site at the Inkaterra Machu Picchu Pueblo Hotel

My colleague, Mara, recently had a very special tea experience at the Inkaterra Machu Picchu Pueblo Hotel. Surrounded by the Peruvian Andean cloud forest, just a few kilometers from Machu Picchu, she met employees who spoke with palpable pride about their passion project: green and black tea made from Camellia sinensis plants over 100 years old. These plants grow at an altitude of 2,050 meters in the shade of native trees, and the tea is picked and processed by hand.

In 2025, Inkaterra tea once again received international recognition at the Teas of the World Awards (AVPA, France). Their green tea was awarded a gourmet medal, and their black tea was awarded a bronze medal, bringing their total medal count to five. A tea with provenance, attitude, and history.

(Tip: Spanish speakers can also listen to a radio interview with founder José Koechlin.)

A look at Green PearlsⓇ accommodations: These are the favorite teas of sustainably managed hotels (and their guests’)

In the sustainably focused hotels and holiday accommodations of the Green PearlsⓇ partners, special care is taken to ensure that the tea is of organic quality. The absence of pesticides in organic farming promotes soil health and biodiversity.

Organic ready-to-blend and home tea brands

Sonnentor

Both the East Tyrolean Naturhotel Outside and the German SCHWARZWALD PANORAMA use Sonnentor organic tea. In our blog post about organic spices, we have already reported in more detail on the Austrian tea and spice manufacturer. At SCHWARZWALD PANORAMA you will find Sonnentor organic tea in the rooms and at the breakfast buffet. For example, the “Kaminknistern” blend – a fruit tea blend with rose hip, apple and cinnamon – is currently popular.

Link: Sonnentor

Monthea

The South Tyrolean Forest hotel My Arbor on the Plose near Brixen is an enthusiastic customer of the South Tyrolean company Monthea. They produce organic teas with herbs and fruits from South Tyrolean farmers. You can find various wild berry teas among other options.

Link: Monthea

Bioteaque

The  Hotel Das Rübezahl in Füssen, Algaü, uses teas from the tea company Bioteaque. Here you can find “delicious organic teas” with funny names like “Zapfige Zilli” or “Frostiga Fritzi”. In the suites of Das Rübezahl, you can choose from a selection of Bioteaque teas – interestingly, they even offer loose tea instead of tea bags.

Link: Bioteaque

DIY tea blends straight from your own garden

If you got a real tea craving after reading this. (I’m brewing some right now), here are a few DIY tea blends that you can easily make at home. And by the way, a homemade tea blend like this also makes a great gift! 

“Garden herb mix” from the STURM

As a guest at STURM in the Bavarian Rhön, you have access to a tea bar all day long, where you can serve yourself for free. In addition to the Sonnentor tea, there is also a “garden herb mixture”. Its “recipe” is fairly simple:

“What the garden has to offer is dried. The combination of the colorful flowers, the flavor of the ripe herbs and the green of the nettle leaves make this tea so delicious” – STURM

Alternatively, you can pick the ingredients for your tea in the snack and herb garden. This is allowed and even encouraged at STURM.

Mountain herb tea from Weihrerhof

The Hotel Weihrerhof on the Ritten in South Tyrol is located at an altitude of over 1,200 meters. A wide variety of plants grow here which the hotel uses to make pure teas. These are:

• Peppermint
• Lemon Balm
• Yarrow
• Vermont
• Elderberry
• Calendula

In addition to the single origin teas, a mountain herbal blend is available next to the kettle in the rooms.

Our tips for a more sustainable tea drinking

To be fair, your choice of drink contributes far less to your carbon footprint than your transportation or heating habits. But as so often in our blog, we believe that even small steps can make a difference. Here are a few tips to help you get started:

1. Use a glass or stainless-steel teapot
2. Brew tea in the pot and keep it warm on the stove or in a thermos (instead of boiling water for each cup)
3. Tap water is the best water for tea in the DACH region. Consumer organizations now advise against water filters, as they can create germs that can make the water quality actually worse rather than improving it.
4. When traveling abroad, check the quality of the tap water before you travel.
5. Loose tea uses less packaging. The dosage is simple – one teaspoon per cup!
6. Buy organic quality or use herbs, flowers, and fruits from your own garden.

Do you have any tips? Or your own tea blend that you would like to share with us? Let us know in the comments.

This is an update from December 19, 2023.

Save this article to Pinterest:

Der Beitrag It’s Teatime – Tea experiences at hotels with responsible practices erschien zuerst auf GREEN TRAVEL BLOG.

Here’s another surprising fact: food waste is no longer just an issue for the wealthy. The report shows that the amount of food wasted per person is remarkably similar across all income levels. This means the problem affects everyone—regardless of income or location.

2030 is not far away, yet the goal is still a long way off

Through the Sustainable Development Goal (SDG 12.3) the international community has committed to halving food waste by 2030. Sounds like a problem for the future? 2030 is closer than it seems, and this goal will not be achievable without real change in our everyday lives.

After all, food waste is not a marginal issue. It is a major driver of the climate crisis, resource consumption, and economic losses. Every piece of food thrown away represents wasted water, energy, labor, and emissions.

How is this related to travel?

The topic of food is particularly important in the sustainable hotel industry: changing guest flows, buffets, individual dietary requirements, and seasonal fluctuations. Places that cater to large numbers of people on a daily basis are precisely where it becomes clear whether circular thinking works. And that is precisely where we are now drawing some inspiration for our own lives. 😉

Less is more: How smart shopping prevents food waste

Circular food doesn’t start with cooking; it starts with production and purchasing. Many of our Green Pearls® partners demonstrate the importance of this initial step.

At the Hotel Klosterbräu in Tyrol, at least 80% of the food is sourced locally. Moreover, much of it is produced in-house: eggs from their farm, homemade jams and compotes, herbs and honey from their garden, and hay milk from local cows. This results in short supply chains, minimal packaging, and full control over quality and quantities.

The Tree Hotel My Arbor, the energy-self-sufficient OLM Nature Escape aparthotel, and the sustainable Lifestylehotel SANDnature on the Baltic Sea all rely on targeted, demand-oriented purchasing from regional organic producers. Orders are not placed “for stock,” but rather according to capacity utilization. The result? Hardly any expired products in the pantries.

What can we learn from this?

• As we explained in our blog article on organic food, using (more expensive) organic products automatically leads to more conscious eating. Furthermore, you can eat the peel of organic products (if possible).
• Focus on seasonal products from your region (seasonal recipe calendars offer guidance).
• According to Hotel Klosterbräu, it is important to avoid prepared products because “this preserves complete ingredient cycles and enables the use of leftovers.”
• Shop with a list and plan your meals carefully. Consider meals that use “leftovers,” as well as breakfast and snacks, and plan realistic quantities. Don’t just tell yourself, “I’ll use it for something.”

Planning beats perfection—and buffets are not mandatory

Another lever against food waste: planning. And the courage to do things differently.

At the Canvas & Orchids Retreat in Cambodia, there is a set daily menu (i.e., no à la carte options). Meals are cooked using whatever is freshly available—creatively, seasonally, and with every part of the ingredients. This reduces waste and allows guests to experience sustainability through a culinary journey of discovery.

Another thing few hotels “dare” to do is offer flexible portion sizes. This means that the staff is trained to provide half portions (or second helpings) upon request. The Naturhotel Outside focuses on smaller portions. Any surplus food does not end up in the trash but rather at the afternoon buffet or with the employees. The SCHWARZWALD PANORAMA operates similarly, using intelligent menu planning and adjusted portion sizes to prevent food waste from the outset.

The Hotel Luise in Erlangen is a real best practice example:
On average, only five grams of food waste per guest per meal are left over. This is made possible by smaller buffet plates that are refilled as needed. At the end of breakfast, staff ask guests specifically what else the guests would like. They then fetch a single slice of cheese from the kitchen instead of putting out another 20 slices.

For you at home:

• It’s better to replenish than to overfill. Unlike in a hotel, you won’t have the problem of not being able to serve food that has already been on the table. However, you should also make sure the food remains appetizing. No one wants rice mixed with sauces and other foods, but you can use leftover plain rice in many ways.
• You don’t need a huge selection or a something new every day. (It’s better to finish an open container of hummus or jam before opening something new.)

Leftovers become flavor — when creativity is part of the concept

“Leftover utilization” is a part of cooking as an art form, as well as a firm part of professional gastronomy.

• At the Hotel Bella Vista Zermatt, orange peels are made into syrup, stale bread is given to the sheep, and coffee grounds are used to fertilize flowers.
• The three South Tyrolean hotels, My Arbor, Hotel Weihrerhof, and OLM Nature Escape, transform vegetable peelings into stock and use stale bread to make dumplings or croutons.
• The SCHWARZWALD PANORAMA uses leftovers to make soups, stews, and fresh salads.

The advice for you at home:

Learn how to cook creatively with leftovers. Our tips from the web:

• Zucker and Jagdwurst: This vegan food blog provides a straightforward list of recipes for everyday ingredients like rice, bread, and soft fruits.
• Familienkost also offers ideas for more unusual foods, such as asparagus and lemons, and has a search function for ingredients.
• Der Restegourmet is a sophisticated website and app for cooking with leftovers. It takes a little while to get used to, but it offers useful tips and recipes.

When food returns to the earth: Thinking circularity through to its logical conclusion

Food that can no longer be eaten does not have to be wasted. Many of our partners close the loop by composting.

• STURM composts all organic waste and uses the resulting soil in its snack garden.
• At the Naturresort Gerbehof, food waste is also converted into fertilizer through composting.
• The SCHWARZWALD PANORAMA collaborates with ReFood, which collects cooking oil and food scraps from restaurants and transforms them into biodiesel, biogas, heat, and organic fertilizer.

The Hotel Korinjak on the Croatian island of Iz stands out in this regard. Here, food scraps are processed on site using a professional composting machine. The nutrient-rich compost is used in the hotel’s garden and given to guests as a small gift. “A gift from our little island to your gardens and plants at home,” they say.

“To us, cycles are systems that nature has always operated according to. We see ourselves as part of this natural rhythm.” – Hotel Korinjak

At home:

• Reheat and enjoy leftovers from the previous day (follow hygiene rules).
• Use the organic waste bin wisely. Plastic and meat scraps do not belong in it. In many places, this also includes “plastic” made from natural materials, such as corn starch.
• Make your own compost (you can even do this in a small container, with a worm bin, or with a bokashi on your apartment balcony).

Cooking Oil: The invisible food waste with massive consequences

One often-overlooked issue is used cooking oil. Frying and cooking fats should never be poured down the drain.

Machu Picchu Pueblo, Peru, is an example of just how serious the consequences can be. There, the pollution of rivers by used cooking oil from restaurants in this popular tourist destination was so severe that it measurably deteriorated the water quality. In response, the Inkaterra Machu Picchu Pueblo Hotel partnered with the community to build a facility that collects and processes cooking oil from restaurants, households, and local businesses into biodiesel. An environmentally friendly project that involves the local community.

How to properly dispose of cooking oil:

• Old cooking oil, frying fat, and similar substances belong in the residual waste bin. Small amounts can be wiped up with kitchen paper and disposed of in the residual waste bin.
• For larger amounts, allow the oil to cool, then place it in a well-sealed container. Dispose of the container in the residual waste or take it to special collection points in your region.

Circular Food only works when we work together

Whether it’s the Hotel Klosterbräu, Naturhotel Outside, SANDnature, or Hotel Luise, one thing is clear: circular thinking only works when employees and guests are involved. This also applies at home—to you, your family, and your guests. And it’s probably much easier here. “Would you like me to pack that up for you? Would you like to finish that?” Would you like to take some radishes from our garden with you?” Nowadays, even at weddings and other large celebrations, it’s becoming common for guests to bring containers so they can take home leftovers from the buffet.

Conclusion: Circular thinking begins in the mind

Our Green Pearls® demonstrate that a circular food system can work even under complex conditions. That’s why it’s clear that if it works there, it works here, too.

Households are responsible for the largest share of food waste, so they also have the greatest leverage for change. Circular thinking starts with a mindset of responsibility.

2030 is approaching. Let’s get started.

Save this article on Pinterest.

Der Beitrag From throwing away to thinking forward: It’s time for a circular food system erschien zuerst auf GREEN TRAVEL BLOG.

More sustainable travel starts with better decisions—and sometimes simply with the right timing. While many destinations are overwhelmed with visitors during the traditional vacation months, countercyclical travel offers a sustainable alternative: consciously traveling outside of the high season.

The advantages of traveling in the off-season

Countercyclical travel means discovering destinations when they have room to breathe. Or to put it simply: when everyone else is flocking to the south, we discover the north. The advantages:

• Less crowds relieve pressure on nature, infrastructure, and local communities.
• At the same time, you often experience places that are more unspoiled, quieter, and more authentic—and (bonus!) cheaper.
• For hosts, too, this form of travel is an important lever for flattening seasonal peaks, securing jobs all year round, and making sustainable concepts viable in the long term.

Your countercyclical travel calendar for 2026

In our green travel calendar for 2026, we therefore show you twelve travel ideas – one inspiration for each month. All destinations follow a simple principle: travel sustainably, avoid overtourism, and experience special vacation moments when others are not even thinking about them yet.

1. January

Traveling to a region during the rainy season has two big advantages: fewer tourists and lush greenery! That’s why our tip for January is Peru. There is no classic dry season in the Amazon region anyway. However, it rains (even) more frequently and heavily until around April. And it is precisely this time of year that causes the rainforest to explode in lush greenery. (Sure, the paths can be muddy, but that’s just part of the jungle experience). You’ll stay right in the rainforest at the Inkaterra Reserva Amazónica. And if you want to enjoy the Andes during the rainy season, the highlight of Machu Picchu near the Inkaterra Machu Picchu Pueblo Hotel is at least a little less crowded than during the high season.

2.February

February – neither winter nor spring. However, Freiburg doesn’t need spring to charm its visitors. The charming city center has a lot to offer, especially the historic architecture, the Freiburg Bächle (small streams) and the almost daily weekly market around Freiburg Cathedral, which are among the city’s landmarks. When the weather is bad, there is culture to discover in museums (Augustinermuseum, Natur und Mensch) and historic sites (Colombischlössle).

In Freiburg’s eco-friendly Vauban district, you will find particularly sustainable accommodation at the Green City Hotel Vauban after an eventful day. By the way: whether it’s the onset of winter or already spring-like temperatures, from here you can quickly reach the Black Forest countryside, which is beautiful in every season.

3. March

Skiing doesn’t have to take place in the middle of winter. In Switzerland, snow arrives later in many places, but it stays longer in the high mountains. March therefore often offers the best conditions – and that’s outside the high season. In Zermatt, the slopes are emptier, the temperatures milder, and the light particularly intense. Fabienne Anthamatten from Zermatt sums it up:

“Come skiing in March or April! You won’t be skiing on artificial snow – and that’s really fun.”

Naturally, we recommend the Hotel Bella Vista Zermatt. The Anthamatten family’s family-run hotel is located directly on the ski slope, is comfortably furnished with lots of wood, and offers a magnificent view of the Matterhorn – perfect for relaxed skiing days without too much hustle and bustle.

4. April

How about forest bathing instead of an Easter egg hunt this Easter? The Selfnesshotel SCHWALRZWALD PANORAMA is offers this relatively new treatment over the Easter holidays. “Black Forest bathing” with a private trainer.

Forest bathing (Shinrin Yoku) has health-promoting effects on your entire organism, strengthens the immune system, and soothes the soul. This meditative excursion into nature is particularly suitable for stress management. And forest bathing in Bad Herrenalb is especially worthwhile because the forest here is so wonderfully unspoiled!

5. May

A beach holiday on the Baltic Sea in May? Why not! The sun is already shining and the beaches are not very crowded at this time of year. Moreover, bathing in the (admittedly, still cold) sea promotes blood circulation and strengthens the immune system like a climate therapy. If you want to warm up afterwards, it’s best to enjoy the view of the rooftop sauna at the SANDnature on the Timmendorfer Strand.

6. June

Nepal is usually associated with the classic trekking season in autumn – but June is a particularly exciting time to travel. Shortly before the monsoon, the landscape is exceptionally green, the air is clear, and the trails are much quieter than in the busy months. Those who travel countercyclically will experience Nepal more intensely, more authentically, and more relaxed.

Our tip for this time of year is The Pavilions Himalayas – The Farm near Pokhara. This boutique resort is picturesquely situated amid organically farmed fields and rolling hills, with views of the Himalayas. In sustainable villas, you can experience traditional Nepalese life as well as modern, environmentally conscious comfort, yoga, meditation, and great excursion options, such as animal-friendly safaris.

7. July

When beaches and cities are crowded in July, the Tyrolean mountains offer a refreshing alternative. A cooler climate, green landscapes, and plenty of space to breathe deeply make summer in the Alps ideal for countercyclical travel.

In Seefeld, the Hotel Klosterbräu combines sustainable five-star wellness comfort with over 500 years of history. The sixth-generation family-run hotel offers peace, nature, and relaxation—far away from the heat and hustle and bustle.

If you’re looking for more space and privacy, the Summit Lodges Pfunds in the Tyrolean Oberland offer luxurious, sustainably managed vacation homes for up to six people. With a private sauna and close proximity to the mountains, you can enjoy a relaxing summer here.

8. August

The Dolomites are the best place to enjoy late summer! When the mountains are bathed in red and gold by the setting sun in the evening (the locals call this spectacle “Enrosadira”), you won’t want to be anywhere else. The location of the Paradiso Pure.Living Vegan Hotel is perfect for this and also ideal for exploring the countryside on mountain bikes or discovering the hiking trails on the Alp de Suisse.

9. September

According to a British travel study, September is considered the most popular month for travel – “Super September.” That’s precisely why it’s worth consciously choosing not to go where everyone else is going, but to rethink your travel destinations.

Sicily shows its relaxed side in September: the intense summer heat is over, the sea is still warm, and life on the island returns to its own rhythm. Instead of the hustle and bustle of the high season, you can expect wide open spaces, peace and quiet, and a genuine dolce vita.

Our accommodation tip here is the ADLER Spa Resort SICILIA, which is secluded on a WWF-protected wild beach that is almost exclusively accessible via the resort. Surrounded by nature, with plenty of space, sustainable standards, and comprehensive wellness facilities.

10. October

October is the ideal time to consciously extend summer—without the heat, holiday crowds, and crowded beaches. On the Croatian island of Iž, you can now enjoy peace and quiet. It is precisely this time of year that makes the island a popular destination for countercyclical travel.

The sustainable Hotel Korinjak is located directly by the sea, surrounded by the scent of pine trees and salty air. Minimalist rooms with sea views, vegetarian Mediterranean cuisine, and the immediate proximity to the beach invite you to leave everyday life behind. Morning yoga, gong sound baths, or retreats support this slower pace.

11. November

When Central Europe becomes gray and cold, many people seek out the sun in faraway places. A little closer to home is Tenerife. In November, this Canary Island offers a mild climate (around 23°C to 26°C) and plenty of nature – and that’s outside the peak season.

The OCEANO Health Spa Hotel is located directly on the Atlantic Ocean in the northeast of Tenerife (i.e., a little further away from the tourist hotspots). All rooms offer sea views, and there is also light, regional cuisine, thalassotherapy, a seawater infinity pool, and direct access to the natural Piscina Natural (seawater pool). Exercise, yoga, and health programs make November the ideal time for conscious relaxation. A hiking vacation in Tenerife is also ideal at this time of year.

12. December

Winter sports in December are a classic and therefore have less to do with countercyclical travel, but instead of skis and snowboards, you could enjoy the winter landscape on snowshoes and leave the hustle and bustle of the slopes behind you. At the Naturhotel Outside in Matrei, East Tyrol, you can hike across the snow-covered Hohe Tauern National Park.

Twelve months, twelve opportunities to travel consciously. Where can you find me? Where others are not. 🙂

This is an update from January 8, 2019.

Save the article on Pinterest. 

Der Beitrag The Green Travel Calendar 2026: 12 months to travel countercyclically and even more sustainable erschien zuerst auf GREEN TRAVEL BLOG.

Winter companions and uplifting scents

If you only know essential oils as “nice-smelling” feel-good aids, you’ll be surprised to learn that there’s a whole science behind these little bottles. It’s not conventional medicine, but it has a long tradition and is based on empirical knowledge and different worldviews.

For this article, I spoke with our sustainable hoteliers and learned that:

Essential oils are a staple of professional spas.

 

Here, you can learn a thing or two from the pros—from application techniques to fragrance combinations that calm, strengthen, or energize.

And for your information: All oil brand recommendations are purely informational. We do not receive any commission or benefits from them. They are based on the personal experience of our partner hoteliers or ourselves.

Essential oils: Tradition, healing approaches, and worldviews

Today, essential oils are used in a wide variety of contexts—from natural medicine and energy healing to spiritual rituals. That’s what makes them so exciting—everyone discovers something different in them. Some people enjoy them for their fragrance, some use them as a tool for emotional balance, while others incorporate them into a holistic lifestyle.

Connection with the four elements

Dr. Colomba Aura Romeo of ADLER Spa Resorts & Lodges offers a unique perspective. She incorporates complementary medicine and herbal knowledge with the concept of the four elements: earth, water, air, and fire.

She views essential oils as concentrated plant energies that have physical and energetic effects. The blends she creates are designed to release blockages and strengthen areas where we are “lacking” something.

Example: If you feel like you have too much air and not enough earth—meaning you’re restless, tense, or preoccupied—you can regain your footing with warm wood and root scents.

Practical tips and examples: How professionals use essential oils — and how you can use them at home

#1 Grounding & energetic stability: Root chakra oil

According to Far Eastern tradition, chakras are subtle energy centers in the body. At Naturhotel Outside in the Hohe Tauern National Park in East Tyrol, they use chakra oils from TEAM Dr. Joseph. These oils target specific chakras: the sacral, solar plexus, and root. The root chakra, located at the coccyx, represents stability, security, and belonging. The corresponding grounding blend contains vetiver, cypress, and frankincense. During spa treatments, such as the 80-minute Holistic Body & Face Ritual, one to two drops are applied to the chakra and gently massaged in.

How to use it at home:

 → If you are seeking calm, grounding, and inner stability, massage one drop into your tailbone.

#2 Regeneration after exercise and stress: Arnica and St. John’s wort

Essential oils play a central role at the energy-self-sufficient Aparthotel OLM Nature Escape. Many guests spend their days hiking through nature and relax in the evening in the apartment suites, which have private saunas and freestanding bathtubs. The arnica and St. John’s wort scents, classics for muscle regeneration, are particularly popular at OLM Nature Escape.

How to use it at home:
 → Mix a few drops with a carrier oil, such as almond oil, and massage into tense muscles. Ideal after sports or long workdays, or for relaxing your neck.

OLM Nature Escape emphasizes that they only use natural oils, such as certified natural cosmetics from Team Dr. Joseph and organic oils from Bergila. Bergila is also the preferred brand of SANDnature on the Baltic Sea, used in treatments and diffusers to create a calm, clear atmosphere.

#3 Forest feeling & vitality: Cedarwood and lemon

Here’s another tip from the SCHWARZWALD PANORAMA in Bad Herrenalb. This eco-friendly wellness hotel offers aromatic oil massages year-round, which are particularly atmospheric during the cold season.

• Cedarwood (grounding, warm, woodsy)
• Lemon (clear, fresh, energizing)

How to use it at home:
 → Try cedarwood in the diffuser in the evening.
 → Use lemon oil in the morning for an energy boost or while working from home.

#4 Relaxation & free breathing: Swiss stone pine, mountain pine, spruce, and lavender

The adults-only tree hotel My Arbor near Brixen uses fragrances from local plants – traditionally distilled by the (already mentioned) South Tyrolean family business Bergila. They recommend the scents of Swiss stone pine, mountain pine, spruce, and lavender, because these essences:

• calm
• ease breathing
• bring natural elements directly into the room

How to use it at home:
 → Add 2–3 drops to a diffuser or warm bath.

By the way, the Allgäu-based “Romantic Hideaway” Das Rübezahl also takes this approach, using essential oils in relaxation baths. The wellness hotel has diffusers in its spa area and offers aromatic oil massages.

#5 Cleansing, Smudging, and Purifying: Herbs and Essential Oils

At the Naturresort Gerbehof on Lake Constance, essential oils—including those from dōTERRA and Primavera—are used in conjunction with incense rituals. Herbs such as sage and other local plants are burned to “energetically clear” rooms.

How to use at home:
 → Carefully burn sage or other herbs, for example, in an incense burner.
 → Alternatively, gently vaporize essential oils in a bowl of water.

#6 Clarity & freshness: Mint, rosemary, lemongrass, and lime

Gut Sonnenhausen (located near Munich) is a sustainable hotel that is often booked for events and conferences. In addition to the historic building’s inspiring atmosphere and its location in the countryside, the conference rooms feature invigorating scents recommended by Gut Sonnenhausen’s naturopath:

• Mint & Rosemary → Concentration & Focus
• Lemongrass & Lime → Vitality & Positive Mood

Here’s another tip: immediately after the room has been cleaned, an “energy fragrance” is sprayed. It’s a ritual that guests love!

How to use at home:
 → After cleaning, spray a few drops of essential oil in the room. Use calming scents in the evening and energizing scents in the morning.
→ Place a diffuser at your workplace to enhance the atmosphere with appropriate scents.

The scents of vacation – and why they make us so happy

Finally, things become more intimate: scents evoke memories more quickly than photos do.

Island scents & herbal breezes – Hotel Korinjak, Croatia

The Hotel Korinjak on the island of Iž uses essential oils as part of its natural wellness philosophy. Massages, rituals, and gentle aromatherapy incorporate scents such as:

• Lavender
• Sage
• Rosemary
• Wild fennel
• Lemon balm

These scents come directly from the landscape—the dry, warm, aromatic air of Dalmatia.

„In a place where nature already smells so good, essential oils are not just a therapy—they are a continuation of what is already in the air.“ – Hotel Korinjak

Scents of the Andes, the Rainforest & Culture – Inkaterra Hotels, Peru

Each of the unique Inkaterra hotels in Peru has its own scent—tailored to nature, the region, and history:

• Monte Limón at the Inkaterra Machu Picchu Pueblo Hotel: fresh, lemony, clarifying
• Palo Santo at Inkaterra La Casona in Cusco: calming, spiritually cleansing
• Broom flower (Retama) in the Sacred Valley (Inkaterra Hacienda Urubamba): gentle, floral, grounding
• Sangapilla at Inkaterra Reserva Amazonica: subtly sweet, tropical, close to nature

These scents accompany guests throughout Peru like a common thread — and often remain in their memories long after their trip. You can also take them home with you in the form of linen spray, cosmetics, or oil, which is why they stick with you.

Things to look out for when buying essential oils

All of our Green Pearls® partners prioritize the use of natural, high-quality, certified organic oils. Pure oils contain unadulterated plant ingredients, are free from synthetic additives, and provide a much more authentic effect. Additionally, by choosing organic products, you support sustainable agriculture, fair manufacturing processes, and mindful use of natural resources.

When buying essential oils for home use, look for labels such as “100% natural,” “certified organic,” “ecologically distilled,” or “natural cosmetic quality.” Quality is important not only for the fragrance but also for your well-being.

Save this article on Pinterest.

Der Beitrag Essential Oils: How hotels focused on sustainability use them—and what you can learn for winter erschien zuerst auf GREEN TRAVEL BLOG.

The Inkaterra Hotels pioneered ecotourism in Peru and have spent decades protecting the country’s natural environment, cultural heritage, and culinary traditions. All the way from the biodiversity of the rainforest to the cuisine of the Andes.

What is quinoa?

People in the Andes have valued quinoa as the ‘gold of the Incas’ for over 5,000 years. Although it produces starchy grains, quinoa is not a cereal crop; botanically, it belongs to the goosefoot family, alongside spinach. It is a reliable crop that provides high-quality plant proteins, important minerals, and fibre. It grows at extreme altitudes without the need for pesticides or herbicides.

Quinoa in pancakes?

A great idea! The Inkaterra hotels tell us that their quinoa pancakes are one of their most popular breakfast dishes. Whether you’re staying at the Reserva Amazónica, the Machu Picchu Pueblo Hotel, or the boutique La Casona hotel in Cusco, they’re a must-try. Read on for the original recipe to help you start your day the right way.

Print

Quiona Pancake Recipe

The All-Time-Breakfast-Favorite of the Inkanterra Hotels with the ancient Super Food of the Andes.

Course Breakfast

Cuisine Peru

Keyword pancake, Peru, Quinoa

25 minutes minutes

Equipment

• 1 Teflon pan

Ingredients

• 70 gr Previously cooked Quinoa
• 1 1/2 cup Flour (360 gr)
• 10 gr Baking powder
• 25 gr Melted unsalted butter
• 100 ml Fresh milk organic
• 2 Eggs organic
• 75 gr White sugar
• 1 hint Salt
• 20 cc Vanilla Essence Fair Trade
• 20 cc Pisco or Brandy (or non-alcoholic flavored alternative)

Instructions

Prepare the Quinoa

• Wash the grains very carefully in cold water until it's clear (double the amount of water)
• Boil the water in a pot and then add the washed quinoa.
• Boil between 12 and 18 minutes.
• Tip: No salt or sugar should be used during the cooking of the quinoa.
• Tip: Let the cooked and rinsed quinoa cool uncovered until you use it for the dough.

Pancakes

• Mix the eggs together with the sugar, the salt, the vanilla essence, the pisco (or alternative), the milk and the melted butter.
• Mix flour and baking powder separately and add them little by little to the mixture until it becomes soft and homogenous.
• Add the previously cooked quinoa. If necessary, add some milk.
• Fry the final mixture in a non-sticking frying pan to pancakes.
• Serve with maple syrup or honey.

Der Beitrag Pancakes with quinoa – original recipe from Peru erschien zuerst auf GREEN TRAVEL BLOG.

At Green PearlsⓇ, we have over a decade of experience supporting sustainable accommodation providers with their communications, so we encounter this topic repeatedly. We are critical of the idea of offsetting CO₂ emissions simply by planting trees. After all, ‘planting trees’ can easily amount to greenwashing and is often used for this very purpose. “For every product purchased, we plant a tree” – who hasn’t heard this advertising slogan? At the same time, however, there are also meaningful long-term forest and ecosystem projects that can support biodiversity and climate resilience. As a traveller, you can support these projects with complete confidence.

But why tree-planting projects are often presented as a way to compensate for part of the emissions associated with travel?

Climate protection is now an issue in all areas of our lives — and almost every activity results in CO₂ emissions. Flying, in particular, generates several tons of greenhouse gases per person on a single long-haul flight, and these emissions are even more harmful to the climate when released at high altitudes. From winter 2025/26 onwards, passengers will be able to see these emissions for the first time thanks to the new Flight Emissions Label (FEL) from the European Commission. The aim is to make the climate impact of flights more transparent, even though participation by airlines is currently voluntary (which unfortunately demonstrates the power of the lobby in this area once again).

But what can you do if your trip causes a large amount of CO₂ emissions? Tree planting campaigns offer one solution: by absorbing CO₂ and releasing oxygen, trees are meant to offset the negative effects of travel. While this sounds straightforward, the actual climate impact depends heavily on how and where projects are implemented.

The problems with planting trees to offset emissions:

#1 The calculations

The explanation often given for why tree-planting projects are useful as part of broader climate mitigation efforts: “A tree absorbs X kilograms of CO₂.” However, such calculations only apply to mature trees (for example, a 35-metre-high spruce stores around 2.6 tonnes of CO₂ during its 100-year life cycle). However, compensation projects usually involve planting seedlings that take decades to reach a stage where they can store significant amounts of CO₂.

#2 Lack of care

Time and again, it has been shown that compensation planting campaigns result in a seedling being placed in the ground and then left to fend for itself. Without proper care, the saplings dry up, get eaten by animals, or die. Therefore, there is no guarantee that a seedling will grow into a tree.

#3 Individual trees instead of ecosystems

Another study shows that, in theory, such maintenance would be unnecessary. However, this works only if we protect functioning ecosystems instead of creating monoculture plantations. The study shows that many researchers argue that protecting intact ecosystems can provide broader long-term environmental benefits than isolated tree-planting campaigns.

#4 Whether projects create measurable additional climate benefits beyond what would have happened anyway

However, when it comes to protecting existing forest projects, climate partners describe the difficulty of guaranteeing that the protection will bind ADDITIONAL emissions caused by travel. In other words, the forest already exists, but those who want to offset emissions demand a NEW positive effect on the climate.

#5 Forest fires

Climate change worsens the risk: wildfires increasingly threaten forests. When fires break out, they release CO₂ that took years to store. As a result, the climate benefits associated with reforestation projects can be reduced or reversed by wildfires and extreme weather events.

#5 Wrong tree species, wrong areas

In 2024, The Guardian revealed that reforestation projects had targeted African savannas, even though forests do not naturally grow there. Scientists warn that this will potentially disrupt existing ecosystems and biodiversity. Similarly, ecologists criticize eucalyptus farms in Brazil because eucalyptus is not a native species there.

#6 Displacement of people

Displacement for projects promoted as climate or environmental initiatives is particularly problematic. In Uganda, for instance, a whole region lost its land to a forestry company that advertised “climate protection through reforestation.” Around 10,000 people were forcibly displaced.

“In my experience, tree planting often borders on greenwashing. I think social projects that directly help people are better.” —Stefany Seipp, Managing Director of Green PearlsⓇ Unique Places

Is planting trees for climate purposes a bad thing?

No, you can’t say that across the board. Trees are essential for our planet, and therefore, for our survival. However, some tree-planting campaigns are criticized for focusing more on marketing claims than on measurable long-term environmental impact and, in the worst case, they can even cause more harm than good. A commentary on The Conversation sums it up as follows: “Corporate tree planting primarily creates a positive image, but it can actually harm the planet and local communities if it is done without considering existing conditions.”

How can we identify greenwashing in the context of “planting trees for the climate”?

As a consumer, you have more power than you might realize. CO₂ compensation offers exist because there is demand for them. This makes it all the more important to take a close look:

• Ask questions: Where are the trees being planted? What types of trees? Who is responsible for their care?
• Demand transparency: Reputable projects openly answer these questions, often without you having to ask, e.g., on their website. Greenwashing campaigns usually fall silent quickly.
• Think holistically: Don’t just consider “one tree per night,” but also everything else involved. Does your chosen accommodation promote sustainability in other ways? Is the tree-planting campaign part of a comprehensive strategy, or is it the only measure? We prefer projects that focus on climate, people, and biodiversity simultaneously. A well-thought-out tree planting measure can certainly fit the bill!

Travel blogger Julia Lassner (Globusliebe) sums it up perfectly:

“I always ask where the trees will be planted and if they will be cared for properly. Most of the time, I don’t receive an answer, and suddenly, there’s no more interest in working together. This quickly shows me which companies are being honest and which are just greenwashing.” —Julia from Globusliebe

How hotels with comprehensive environmental and resource-conscious strategies approach the topic of “planting trees”

CO₂ offsetting is a major issue for our Green Pearls® accommodations. There is one point on which all agree: prevention is better than compensation.

Avoiding CO₂ instead of sugarcoating it

Alessa Konrad, from the Naturhotel Outside in East Tyrol, is often contacted by companies looking to sell CO₂ offset projects. Her response is always the same:

„As an environmentally certified nature hotel, we are committed to sustainability and resource conservation, but our approach goes beyond planting trees. We implement measures directly in the hotel and share them with our guests. These measures include free pick-up from the train station for guests arriving by public transportation, regional shopping, eliminating disposable products such as bath slippers, using energy-efficient technologies in the wellness area, and maximizing our PV system.“

The approach is clear: first and foremost, emissions should be avoided where they arise. This applies not only to hotels but also to travelers themselves. For example, it is better to travel by train than by plane, to rent a suitcase than to buy a new one, and to stay in a sustainable hotel than in a hotel from an international chain.

Marion Muller from the North German hotel association SANDcollection says that they are always mindful of the companies they support at their sustainable Lifestylehotels, SANDnature, and SANDglow. These include MyBoo bamboo bicycles for rent, Samova tea for breakfast, and climate-neutral, recycled toilet paper from Green Hygiene. Incidentally, the latter’s “climate neutrality” is achieved through solar energy, both its own and that promoted by Climate Partner, rather than through trees.

Successful forest projects—when they are properly planned and executed

However, criticism of “planting trees for the climate” does not mean a complete rejection of the idea. In fact, some Green PearlsⓇ hotels have launched impressive projects that promote biodiversity and strengthen ecosystems.

Primordial cloud forest in the Peruvian Andes

One of the Inkaterra Machu Picchu Pueblo Hotel’s signature projects is its cloud forest initiative. When the hotel’s founder, José Koechlin, acquired the property in the 1980s, the former cloud forest had already been cleared and converted into agricultural land. Rather than accepting this, Koechlin began gradually restoring the original forest around the hotel.

Today, around 30 years later, guests can witness the results of this pioneering work firsthand: orchids, butterflies, and rare bird species such as the Andean cock-of-the-rock. Machu Picchu was recognized in 2017 as part of a broader climate and sustainability initiative

What makes it special: The focus has always been on a genuine, long-term commitment to nature and biodiversity, not quick CO2 compensation.

Planting a forests right outside one’s doorstep

Many European hotels are also focusing on reforestation and forest protection—directly at their own accommodations. However, this is not necessarily a compensation measure; rather, it is hands-on nature conservation: 

• Gut Sonnenhausen, Bavaria
  

  Several years ago, the hotel planted around 400 trees and over 10,000 shrubs along its mountain trail. Today, guests, employees, and wildlife alike enjoy the increased diversity of flora.

• Naturresort Gerbehof, Lake Constance
  

  The organic hotel near Friedrichshafen is surrounded by its own forest. The hotel uses the wood for its own furniture, among other things, while dead wood and wood infested with beetles are used to generate energy. There is also a forest rest area for wild animals. Hostess Ursula Wagner criticizes the practice of using trees purely for CO₂ compensation: “There’s a lot of greenwashing in this area.”

• OLM Nature Escape, South Tirol
  

  Rather than planting trees elsewhere, OLM has created its own wild garden with biotope plants, including old regional fruit tree species. “For us, real climate protection is about quality, not quantity. We take responsibility locally instead of relying on distant projects,” says Astrid Hellweger, the host.

• My Arbor, South Tirol
  

  As a “tree hotel,” My Arbor is a sustainable wellness hotel closely connected to the forest. New trees, such as spruce, Swiss stone pine, fir, and larch, are regularly planted around the hotel. This process binds CO₂ and strengthens biodiversity, preserving the forest. Spruce trees are also part of the ecosystem. Host Alexandra Huber explains, “The problem is that spruce trees are susceptible to bark beetles, which sometimes destroy entire slopes. That’s exactly why we’re trying to replant them.”

• Hotel Klosterbräu, Tirol
  

  In addition to its own forest, which provides wood for the nature rooms, for example, the hotel launched a new project in 2025. Together with guests, 300 apple trees were planted on the parish hill. Once the fruit is ready, it will be used in the hotel for everything from apple strudel to animal feed for the hotel’s petting zoo.

A forest in the middle of the city

The Hotel Luise in Erlangen proves that forest projects can be established in urban areas as well. A microforest with over 200 trees was created there, designed according to ecological principles with varying plant heights that function together like a real forest.

Laura Heufelder from the hotel explains:

“Our microforest improves the microclimate and has become a paradise for birds, insects, and small animals. However, our primary goal is to reduce operational emissions as much as possible. We only offset unavoidable CO2 as a last resort. This approach benefits the environment and the economy, as it creates jobs.”

Protect and enjoy your own forest

Not all sustainable hotels plant new trees—some protect the surrounding forest and allow guests to experience it in a unique way.

Paradiso Pure.Living Vegan Hotel , South Tyrol

The Paradiso Pure.Living Vegan Hotel is located at an altitude of over 2,000 meters in the heart of the Schlern-Rosengarten Nature Park, which is protected by UNESCO, on the Seiser Alm. In this sensitive environment, nature conservation is paramount. To minimize traffic pollution, guests are only allowed to drive their cars on arrival and departure days. During their stay, cars must remain in the parking lot.

The hotel provides a special transit permit for this purpose, which park rangers check. This ensures that the alpine nature is preserved for future generations to enjoy.

Hotel Klosterhof – Alpine Hideaway & Spa, Bavaria

The adjacent forest is also a focal point at the Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain. Guests can experience it through mindful forest bathing, which promotes relaxation and a new awareness of nature. The experience is enhanced by a herb garden and a “green wall” at the buffet where guests can harvest fresh herbs.

The goal is not to offset CO₂, but to bring nature to life, appreciate its resources, and bring a piece of nature into guests’ everyday lives.

Overnight stays supported by certified climate compensation projects

A special case in our network is the SCHWARZWALD PANORAMA in Bad Herrenalb. Stephan Bode’s establishment is considered a pioneer in sustainable hospitality. Its gold organic certification, zero-waste breakfast buffet, and hotel rooms made from 100% recyclable materials (“circular living”) set new standards.

However, not all emissions can be avoided here either. To offer “climate-neutral overnight stays” and “climate-neutral conferences,” the hotel works with ClimatePartner. The principle remains clear: reduce before compensating. However, unavoidable emissions are transparently offset – among other things, through two forest projects that are part of a larger portfolio of 20 recognized climate protection initiatives.

According to SCHWARZWALD PANORAMA and ClimatePartner, projects contributed to reducing, avoiding or compensating 5,710 tons of CO₂₂ and collected 6,010 kilograms of plastic. Additionally, 112 trees were planted in 2023 and 2025, both in Germany and internationally, as part of a comprehensive climate protection initiative.

FAQs and Tips: Contribute to climate mitigation efforts caused by travel through tree planting

Is planting trees an effective way to offset CO2 emissions?

Yes and no. It only makes sense if it is well thought out, appropriate for the location, and designed for the long term. Many projects fail due to a lack of maintenance or because they serve marketing purposes more than climate protection purposes. To really make a difference, you should primarily avoid emissions and offset unavoidable emissions through recognized climate protection projects (not necessarily tree planting).

How can I spot greenwashing?

Be skeptical of promises such as “one tree for every tube of toothpaste sold.” Ask questions: Where are the trees planted? Who takes care of them? Reputable companies answer these questions transparently, companies using vague environmental marketing claims not.

How can I get involved?

• Ask questions: Feel free to email companies that advertise tree-planting campaigns.
• Plant locally: Plant trees in your own neighborhood so that you can take care of them yourself or at least see the results.
• Consume mindfully: As Ursula Wagner from Naturresort Gerbehof emphasizes, “Everyone should pay attention to the environment and nature in their daily lives. Does the light always have to be on? Do I need products like avocados, which require huge amounts of water?” Being mindful in everyday life often saves more CO₂ than symbolic planting campaigns.
• Think creatively: Fabienne Anhamatten from the Hotel Bella Vista in Zermatt provides a good example. She didn’t dispose of her Christmas tree, but rather planted it in the spring, allowing it to remain part of the cycle.

In conclusion, we would like to emphasize that genuine climate protection while traveling begins with making many small, mindful decisions along the way, not with planting a tree.

Save this article on Pinterest.

Der Beitrag Tree planting and climate protection: greenwashing or a meaningful contribution to more conscious travel? erschien zuerst auf GREEN TRAVEL BLOG.

7 environmental sins to avoid while hiking

Before we discuss how you can best enjoy your hikes, including recommendations on footwear and other essentials, we would like to point out the most common environmental sins.

#1 Ignoring prohibited areas

Blocked paths, nature reserves, and “no trespassing” signs aren’t there for fun; they’re there for your safety and the protection of ecosystems. In the Alps, for instance, mass tourism is causing an increasing number of problems, including the destruction of flora and fauna, as well as rescue operations resulting from carelessness and the use of closed sections. Therefore, always stay on designated routes and respect signage.

#2 Wild camping

Spending the night under the stars sounds romantic—but so does staying at an official campsite, designated bivouac, or trekking site. These places also have important amenities, such as toilets and trash cans.

#3 Leaving trash and cigarette butts behind

Even seemingly small items, such as candy wrappers, tissues, and chewing gum, take decades to decompose. If they decompose at all! So, take your trash with your—even organic waste, such as fruit peels, does not belong in nature.

#4 Leaving dog waste behind

For many people, dogs are an integral part of the hiking experience. However, their waste contains nutrients and germs that can alter alpine flora. Always carry bags with you and dispose of them properly. This applies to both your dog’s waste and your own!

#5 Swimming in protected mountain lakes

Some bodies of water, such as Lake Antermoia in the Dolomites and Lake Bodensee in Styria, Austria, are closed to the public to protect their ecosystems. Swimming can disturb animals, destroy shore plants, and deteriorate water quality, so it’s important to stick to the rules, even when the water looks tempting (find more info here).

#6 Picking (protected) wildflowers

According to § 39 of the Federal Nature Conservation Act (BNatSchG), the so-called “hand bouquet rule” applies. This means that you may pick a small amount of wild herbs, mushrooms, berries, or flowers for personal use (but you should only do so if you have a use for them).

However, many people don’t realize that many wildflowers are endangered. In Germany, for instance, nearly one-third (26%) of all wildflowers are protected. This includes popular flowers like pussy willows, monkshood, gentian, and crocuses. Tip: Use Google Lens or various apps to identify plants on the go and ensure that you don’t pick any protected species.

#7 Disturbing animals

Animals need peace and quiet. Noise and cameras can be sources of stress. The Nature Conservation Union says: “Keep a respectful distance from animals and breeding grounds. Stay on paths and refrain from using flash photography or approaching animals.” Following these guidelines will prevent behavioral disturbances and ensure that you remain a respectful guest in their habitat.

Tips for sustainable hiking

Now that you know what not to do, you might be wondering: What is the right thing to do? That’s what we’re going to talk about now! 🙂

Preparing for your hike

It’s worth investing a little time in planning before you lace up your hiking boots.

• Choose a route that matches your fitness level to prevent overexertion or having to turn back.
• Find out in advance about nature reserves, closed trails, and special local rules so you won’t encounter any surprises along the way.
• Research the animals and plants you might encounter, and find out if any of them are endangered or dangerous.
• Pack only the essentials to reduce weight.
• Use reusable containers for your provisions.
• Pack weather-appropriate clothing, preferably in layers for different conditions. Remember that the weather can change quickly, especially in the mountains. It gets much cooler at higher altitudes than in the valley!
• Book sustainable accommodations—we’ll recommend some options further down!

The right outfit for the mountains

Of course, we understand that you want to look good while hiking. You can do that with sustainable hiking clothing. Many eco-friendly labels produce functional clothing made from recycled plastic bottles or organic natural fibers that are environmentally friendly yet stylish. The product range extends from shoes to hats. If you want to take it a step further, look for the Fair Wear Foundation label, which guarantees fair working conditions.

Some sustainable clothing brands include Patagonia, Vaude, Icebreaker, Engel Natur, and Löffler. For shoes, consider Hanwag, Ethical Wares, Lowa, Eco Vegan Shoes, Will’s Vegan Store, and Doghammer. (The brands are mentioned for informational purposes only. We do not receive money or other benefits for mentioning them.) If you can recommend any other sustainable outdoor brands, please share them in the comments!)

5 sustainable hiking hotels and vacation homes in the DACH region

#1 Naturhotel Outside, East Tyrol – Hike with guides through the national park

The Naturhotel Outside in East Tyrol will pick you up at the Lienz train station and take you back on your departure day. Located in the heart of the Hohe Tauern National Park, this official hiking hotel is the perfect home base for hikes of all difficulty levels.

For example, you can discuss which route suits you best with hiking concierge Karin Steiner. We interviewed her for this article, and she shared some insider tips for hiking in the national park.

“We offer free hikes with our hiking guides several times a week. In addition, there are ranger tours in the Hohe Tauern National Park (also free for our guests). Backpacks and hiking poles are available to borrow free of charge at the hotel.“ – Naturhotel Outside

#2 Hotel Das Rübezahl, Bavaria – Discover the Allgäu with hiking concierge ”Bergbaschdi”

At the Hotel Das Rübezahl in Füssen, the hiking concierge, Bergbaschdi, is ready to show you the mountains in a unique way. In our interview, he reveals how he encourages even the most seasoned hikers to take breaks along the way.

In addition to guided tours, the hotel has a spacious spa area that’s perfect for unwinding after a hike.

• Tip: If you want to experience the mountain feeling even more intensely, you can extend your stay with an overnight stay in the hotel’s own Edelsberghütte

Füssen train station is 3 kilometers (5 minutes by car) from the hotel and there is a free shuttle service.

#3 LA VIMEA, South Tyrol – vegan hiking hotel

The LA VIMEA in Naturns makes climate-friendly travel easy; the hotel offers a shuttle service from the train station in Naturns. Another eco-friendly option is taking a long-distance bus, such as FlixBus, to Merano and then taking the train for the last leg of the journey.

As Italy’s first 100% vegan hotel, La Vimea is committed to sustainable cuisine. Hiking enthusiasts not only benefit from the animal-friendly packed lunches but also from the hotel’s ideal location in the heart of the South Tyrolean mountains, within walking distance of the Texel Group Nature Park. Numerous tours await you. After an active day, unwind in the saltwater pool, natural swimming pond, or sauna.

• • Tip: Here you will find the hiking routes recommended by the hotel

#4Lifestyle Resort Zum Kurfürsten, Moselle — Combine hiking with Far Eastern wellness

If you want to combine hiking with wellness and culture, the Lifestyle Resort Zum Kurfürsten on the Moselle is the perfect choice. This region offers gentle, circular trails through vineyard-covered hillsides and picturesque riverside paths, as well as challenging trails with narrow paths, climbing passages, and ladders. There are also various excursion destinations around Bernkastel-Kues. Designed according to Feng Shui principles, the resort features a TCM center and five-element cuisine.

• Tip: Here you will find 10 hiking trails on komoot near the hotel.

#5 Summit Lodges Pfunds, Tyrol – log cabin in the heart of the mountains

If you prefer having your own space instead of staying in a hotel, the sustainably operated Summit Lodges Pfunds are perfect for you. The two log cabins can each accommodate up to six people, and they are ideally located for exploring the surrounding Tyrolean mountains. I asked owner Marco Spiess what else he would recommend besides hiking. His answer? Instead of long hikes, he recommends short trips. For example, it takes just 1.5 hours to reach the Pfundser Tschey, and then you can continue on to the Frudiger (Pfunds’ local mountain).

Otherwise, he recommends relaxing in the lodges. You can sit comfortably in the living room and enjoy the mountain view in front of the open fire.

Sustainable Hiking Hotels in Tenerife and Peru

Of course, there are also wonderful hiking destinations outside of Europe. Depending on where you start your journey, it may not be quite as sustainable to get there, but there are Green Pearls® accommodations that consistently operate in an environmentally friendly manner.

#1 OCEANO Health Spa Hotel in Tenerife — Holistic Hiking on the Volcanic Island

#2 Inkaterra Hotels in Peru — your dream destination on the Trail of the Incas

The legendary Inca Trail in Peru is on many hikers’ bucket lists. Spanning several stages, it winds through the Andes, passing by ruins and cloud forests and crossing high mountain passes en route to the UNESCO World Heritage Site of Machu Picchu. At the end of the trail, the Inkaterra Machu Picchu Pueblo Hotel awaits, offering the perfect opportunity to reflect on your hike while surrounded by lush tropical gardens.

We also recommend the Inkaterra Hacienda Urubamba. It is located in the Urubamba Valley near Cusco. There, your guide, Hiroshi Sánchez, will accompany you on hikes where you will discover nature and learn about the region’s traditional agriculture. Birdwatchers will particularly enjoy themselves — Hiroshi will be happy to show you colorful hummingbirds and rare Andean birds!

Here’s a tip for anyone who wants to hike more sustainably: try plogging

WAnother brilliant tip that we learned from the Swedes is to always pack a trash bag. You can use it to dispose of your trash and to collect anything that others have left behind in the forest or mountains, just like plogging (a portmanteau of the Swedish words “plocka” for picking up and “jogga” for jogging).

Hike with respect for yourself and nature

You are now well-equipped for your sustainable tour – from start to finish:

1. You know what to avoid: No environmental sins, no traces, and no stress for nature or animals.
2. You are prepared: You have the right equipment and have chosen the right tour — because less is often more.
3. You travel consciously: Whether by train, shuttle, or bus, you keep your carbon footprint small.
4. You are well accommodated: In accommodations designed not only for hikers but also to promote the experience of nature – from alpine national parks to tropical gardens.

This makes hiking a valuable experience for your body, mind, and the environment. Together, we can ensure that we enjoy and preserve the landscape, step by step.

This is an update from April 12, 2019

Save this article to Pinterest.

Der Beitrag Small guide for your sustainable hiking vacation erschien zuerst auf GREEN TRAVEL BLOG.

Lush greenery instead of dusty heat

The thought wouldn’t leave me. Why are we so quick to view the rainy season as a disadvantage when it may be the most beautiful time to travel? Not only that, but it’s also more sustainable because you’re usually away from the crowds of tourists. So, you get less crowded sights, lower prices, and pure nature. That’s why I asked people in our network what traveling during the rainy season is really like. First up is Cambodia.

“Deodorant is useless” — rainy season in Cambodia (June–November)

“The rainy season in Cambodia is fantastic,” says Valentin Pawlik. He runs the Canvas & Orchids Retreat in the Cambodian rainforest with his wife, Anna. Here, you can stay in tent villas on floating platforms right on the river. Surrounded by lush greenery — especially during the rainy season.

The arrival of the monsoon season brings not only rain to Cambodia but also new life: landscapes are transformed into verdant oases, rivers swell, rice fields are replanted, and wild animals return. “Anyone who has never experienced monsoon rains should definitely do so—they’re incredible,” enthuses Valentin.

As a rule, it only rains for a few hours a day, and it’s pleasantly warm even then. Afterwards, the weather is calm and fresh. “Angkor Wat in the rain is magical,” he continues. “Sometimes it’s worth getting wet.” There’s also no need to pack deodorant — the heat and humidity render it completely ineffective!

The rainy season is the best time for taking photos!

Incidentally, the rainy season is a well-kept secret among photographers. Valentin explains, “The light is clearer, the sky is more exciting, and the colors are more intense.” That’s why it’s the best time to take photos. With a little luck, you might even capture some of the unique wildlife.

Bonus tip: Attend a yoga retreat near Angkor Wat

When visiting Angkor Wat, consider combining your trip with a wonderful *three-day yoga retreat, which includes authentic yoga, spa treatments, sound healing, and modern fitness activities.

The retreat at the Angkor Grace Residence & Wellness Resort offers classes in English for both beginners and advanced practitioners.

Challenges posed by the monsoon

Of course, the rainy season brings its own set of challenges. Flooding can occur in rural areas, some accommodations close for the off-season, and travel in the countryside sometimes takes longer. “It used to be difficult to travel during the rainy season because of poor roads and broken bridges,” Valentin explains. “But today, the main connections are well developed, and many of the concerns mentioned in old travel guides are outdated.”

The impact of climate change on the monsoon season

However, climate change could soon cause new problems. In this article, Greenpeace explains how the climate crisis is disrupting the monsoon cycle. The Indian Ocean is warming, dry seasons are lengthening, and rainy seasons are becoming more unpredictable. These changes mean that future rainy seasons will probably be different.

Monsoon season in Nepal (June to September) – accompany the locals during the rice harvest

Rajiv Desraj Shrestha, the general manager of The Pavilions Himalayas – The Farm, raves about the rainy season in his homeland.

„The landscape comes to life with its rice terraces, misty mornings, and colorful flora. The ever-changing view from your villa is like a living painting that touches the soul.“ – Rajiv

From mid-June to the end of September, the monsoon season brings new life to the hills around Pokhara. Wafts of mist drift through the valley, lush green rice terraces cascade down slopes, and the air fills with the scents of wet earth and sprouting plants.

From mid-June to the end of September, the monsoon season brings new life to the hills around Pokhara. Wafts of mist drift through the valley, lush green rice terraces cascade down slopes, and the air fills with the scents of wet earth and sprouting plants.

A special highlight during this time is the traditional Ropain Festival, which marks the beginning of the rice harvest (dates: June 29, 2025; TBD, June 2026). The festival is celebrated in various ways, but if you want to post an authentic Instagram photo, you’ll need to be covered in mud by the end of the day. 🙂

At the award-winning, eco-friendly, charitable hotel The Pavilions Himalayas – The Farm, the connection to local agriculture and the switch to organic production play a special role.

Read this article to learn more about the resort’s unique history.

If you’d like, you can lend a hand around the resort by wading barefoot through the soft, wet soil and planting rice seedlings alongside the farmers.

Maldives and rain? Definitely a sign to get in the water!

“Why would you care about rain underwater?” That’s how our partners at Gili Lankanfushi sum it up. If you’ve ever dreamed of encountering whale sharks and manta rays while diving or snorkeling, now is the perfect time.

From May to November, during the southwest monsoon, huge quantities of plankton gather in Hanifaru Bay in Baa Atoll — and the giants of the sea love it. As many as 200 manta rays and 20 whale sharks have even been spotted here in a single day. Snorkelers can get an up-close-and-personal view of them. So make sure not to miss this true natural spectacle, which only occurs during the rainy season.

Info: Sharks are an endangered species worldwide. As the WWF points out, sharks are at the top of the underwater food chain. Therefore, an imbalance in their population affects all other marine animals. Therefore, before booking a tour, find out about your tour operator’s sustainability practices. Learn the correct behavior on the boat and in the water. Keep your distance, and treat all animals with respect above and below the water. If you are unsure whether your chosen operator complies with animal welfare standards, cancel the trip.

At Gili Lankanfushi, you will stay in luxurious water villas — perfect for jumping straight into the lagoon after a dive or enjoying a warm rain shower on your terrace. The sustainable Green PearlsⓇ resort is actively committed to protecting coral reefs and works with local marine biologists. Guests can take guided tours, learn about endangered species, and even help plant coral.

Tip: Eight-day diving camp with tiger sharks — for experienced divers only!

Are you a certified diver looking for an authentic adventure (minimum AOWD or equivalent)? If so, this eight-day diving camp on Fuvahmulah Island could be just what you’re looking for! Removed from commercial tourist diving spots, Fuvahmulah is considered one of the last wild tiger shark hotspots. During the six-day diving portion of the camp, you can expect three dives each day with experienced, English-speaking guides. Information about the camp and booking can be found here: *8-Day Fuvahmulah Tiger Shark Diving Trip.

Experience Peru during the rainy season – between jungle rain and magical mist

Amazon rainforest: Wildlife watching in the rhythm of the water’s flow

There is no distinct dry season in the Peruvian Amazon. The daily cycle of evaporation and rainfall ensures that this area—one of the most species-rich habitats on Earth—thrives. However, the rainy season, which is from November to April, brings more frequent and intense rainfall. This is the ideal time for wildlife watching, as monkeys, caimans, sloths, and countless bird species come to the riverbanks in search of food.

Of course, paths can sometimes be impassable or very muddy. But I mean anyone traveling to the jungle is probably looking for adventure anyway and will be rewarded with lush greenery, spectacular sounds, and a unique nature experience.

Tip: Inkaterra Reserva Amazónica, a sustainable jungle lodge in the heart of the Amazon lowlands on the banks of the Madre de Dios River, offers direct access to a spectacular network of high rope bridges where you can safely walk through the treetops. Their experienced guides are always on hand to point out things you might otherwise miss.

For more information on preparing for your trip, including vaccinations and packing lists, check out our article on sustainable jungle adventures in the Amazon.

A mystical cloud forest instead of tourist crowds – the rainy season in the Andes

Above all else, the rainy season in the Peruvian Andes means one thing—fog. This gives places like Machu Picchu an almost mystical atmosphere. Many travelers prefer to visit during the dry season from June to August when large crowds are common. However, traveling during the off-season (October to March) is quieter and cheaper.

Incidentally, our Green PearlsⓇ partner, the Inkaterra Machu Picchu Pueblo Hotel, is helping to reforest the cloud forest. The multi-award-winning hotel now stands on land that was once barren. In the 1970s, Inkaterra founder José Koechlin started planting trees here. It took 15 years for the cloud forest to return, along with birds, butterflies, and wild orchids. Today, over 300 bird species, 372 native orchid species, and 98 fern species can be found around the hotel, which has become a refuge.

Conclusion: The rainy season is a natural wonder that guarantees adventure

The rainy season is one of the most fascinating natural phenomena on Earth. As part of a global weather system, it gives life; however, it is increasingly being thrown out of balance by the climate crisis. Travelers who visit during this time will experience lush green landscapes and a deeper connection to nature and the local people.

But keep in mind that a vacation during monsoon season is not for those who prefer to relax on a beach chair or indulge in luxury—it challenges you, amazes you, sometimes requires a little improvisation, and, above all, helps you grow. However, with experienced local guides and hosts at your side, you will be well prepared for your rainy season adventure.

Here’s one last tip from Valentin in the Cambodian rainforest: When it rains, the locals wear flip-flops; however, you should opt for lightweight yet sturdy trekking shoes. Your feet will get wet, but you’ll stay sure-footed.

FAQ: Frequently asked questions about traveling during the rainy season

1. Is it dangerous to travel during the rainy season?

No — at least, not necessarily. The infrastructure in many countries is much better today than it used to be. Valentin from Canvas & Orchids Retreat in Cambodia explains, “The road network has improved enormously in recent years. In the past, you could get stuck for days when it rained heavily — today, that’s no longer an issue.”

The important thing is to be flexible when traveling during the rainy season, learn about the region’s characteristics in advance, and have experienced local guides with you.

2. Which animals are particularly visible during the rainy season?

Many regions have especially good animal-viewing opportunities during the rainy season:

• Amazon, Peru: Higher water levels bring many animals closer to shore. There is a good chance of seeing monkeys, sloths, caimans, and rare birds.
• Cambodia: With a little luck, you can observe langurs, kingfishers, and water buffalo – often found near eco-resorts.
• Maldives: From May to November, large quantities of plankton gather in Hanifaru Bay, which attracts manta rays and whale sharks. Snorkelers can get amazingly close to these creatures.

3. What effect has climate change on the rainy season?

Climate change is disrupting the balance of the seasons — including the monsoon. Greenpeace explains that the rainy season has changed in many regions. “The rising temperature of the Indian Ocean is decreasing the intensity and regularity of the monsoon, while also making extreme heavy rainfall more frequent.” Consequences include longer dry spells, unpredictable rainfall, landslides, and flooding, especially in regions such as India, Bangladesh, and Pakistan.

4. How much does it rain during the rainy season?

Depending on the region, this can vary greatly. It is usually not continuous rain, but rather heavy showers, which often occur in the afternoon or at night. Sometimes these showers last several hours.

• In Cambodia, the rainy season lasts from May to October, with rain typically falling for one to three hours per day.
• In the Peruvian Amazon, it rains frequently, but the rainy season with particularly heavy showers lasts from November to April.
• In the Maldives, it rains more frequently during the southwest monsoon (May–October), but it is usually warm and sunny in between showers.

*For offers marked with an asterisk, we receive a commission if you book the offer. Of course, there are no additional costs for you! 

Save this article on Pinterest as an inspiration for your next journey.

Der Beitrag Traveling in the Rainy Season: Insider Eco-Tips from Cambodia, Nepal, Peru, and the Maldives erschien zuerst auf GREEN TRAVEL BLOG.

Was everything just gloomy between 500 and 1500?

The Middle Ages (approximately 500–1500) are often associated with dark times, including the plague, the Crusades, and gloomy castles. Indeed, feudalism, the Church, and a hard, deprived daily life marked the European Middle Ages. However, it was also a time of upheaval, new ideas, and fascinating stories, some of which you will learn about in this article.

Exciting relics from this period can be discovered around the Green Pearls® partner hotels: former imperial palaces, churches with centuries-old frescoes, mysterious monastery ruins, and border stations from a time when travel was an adventure.

Meanwhile, impressive, advanced civilizations were flourishing in other parts of the world. The Islamic world was in full bloom, becoming a cradle of science and progress. In Asia and South America, complex societies developed with their own worldviews, buildings, and innovations. The “discovery” of America in 1492 began a new era, and the highly developed Inca Empire in Peru fell victim to colonialism. But before we turn our attention to Peru, let’s return once more to the heart of Europe.

Experience the Middle Ages – from imperial palaces to fortified churches

Charlemagne ushered in a new era in Europe. The Frankish king was crowned emperor of the Romans in 800, laying the foundation for the Holy Roman Empire. (Not to be confused with the ancient Roman Empire discussed in Part 2 of this blog series.)

Many places in Germany commemorate this era. The most famous sights include the Imperial Cathedral in Aachen, the Imperial Palace in Goslar, and Wartburg Castle near Eisenach, where Martin Luther found refuge in the early 16th century and translated the Bible.

In addition to these famous attractions, there are many smaller sites where you can experience history. Sometimes you can even find them right in your vacation spot or near sustainable hotels!

Bernkastel-Kues on the Moselle — where medieval charm meets wellness

Perched high above the Moselle River, Landshut Castle sits on a hill overlooking the picturesque town of Bernkastel-Kues. The half-timbered houses, historic market square, and the Cusanus Foundation’s centuries-old library bring the Middle Ages to life. And during a boat trip on the Moselle, you can see many more castles—it seems like there’s one on every hill! Alternatively, you can explore them by bike. Check out the Komoot tips for 16 castles and palaces around Bernkastel-Kues.

If you’re looking to unwind after exploring the city, the Lifestyle Resort Zum Kurfürsten is the perfect place for you. This wellness hotel offers a spacious spa area with several pools, saunas, and treatment rooms, and it places a particular emphasis on sustainability. The hotel recently added air conditioning to its rooms (summer 2025), which is powered by its own photovoltaic systems. (Together with its own BHWs, the hotel is a pioneer in renewable energies.)

The Bad Herrenalb Monastery Ruins: A journey back in time in the Black Forest

The Hotel SCHWARZWALD PANORAMA is located in the heart of the idyllic Black Forest. A sustainable wellness hotel with organic cuisine, a zero-waste policy, and its own thermal baths. Just a few steps away are the impressive ruins of the Bad Herrenalb monastery. Founded in 1149 as a Cistercian monastery, its preserved sandstone walls speak to a place full of spirituality, power, and transformation.

Tip: Experience Bad Herrenalb and its medieval history in the form of a modern scavenger hunt in the outdoor escape game, “Auf den Spuren des Klostergeheimnisses” (On the Trail of the Monastery Secret)!

Ostheim Fortified Church: Fortifications and Place of Refuge

Another insider tip can be found in the Rhön. The fortified church in Ostheim is the largest and best-preserved in Germany. Built in the 15th century, the church served as both a place of worship, protection and refuge for villagers — a common feature of late medieval architecture as those times were characterised by uncertainty and threat.

The sustainable Hotel Sturm in Mellrichstadt is nearby. Situated on the edge of the Rhön Biosphere Reserve, it offers a peaceful retreat with a spa, a natural swimming pond, and regional cuisine. It’s perfect if you want to experience nature, history, and sustainability.

Old Paths Through High Mountains: The Middle Ages in the Alpine Region

Long before ski tourism and wellness hotels existed, the Alps were the setting for medieval pilgrimages, trade routes, and power struggles. Human settlement in the Alps dates back to the Stone Age, as evidenced by Ötzi the Iceman. A Neolithic mummy whom we introduced to you (along with the contents of his belt pouch) in the first part of this series.

During the Middle Ages, the Alps were a geographical, political, and cultural hub of Europe. The border between the Romance-speaking south and the Germanic north ran through this region. Anyone making a pilgrimage to Rome on foot or horseback had to cross it. As did rulers, merchants, and bishops on their journeys to the Eternal City.

Tyrol: Follow old customs trails through the mountains

In western Tyrol, near the Swiss border, lies Alt Finstermünz, a medieval customs station. Located between rock faces and the Inn River, the site once served as a checkpoint for travelers using the mountain pass. Today, Alt Finstermünz is an “adventure castle” and open-air museum with an audio guide, a bridge, and original fortification walls.

Just a few minutes away is sustainable accommodation at its finest: the Summit Lodges Pfunds. These two eco-friendly vacation homes can accommodate up to six people and offer privacy, modern design, and alpine living, all with magnificent views of the Tyrolean mountains.

If you’re interested in visiting an old pilgrimage site, we recommend Seefeld in Tyrol, where the “Host Miracle” supposedly took place in the 14th century. Today, the traditional Hotel Klosterbräu stands at this site. It was originally built as an Augustinian monastery and still retains its monastic history. Read the article “Monastery Hotels: Preserving Heritage or pure business?” to learn more about hotels in former monasteries and the transition from the Christian Middle Ages to vacant church properties.

South Tyrol: Between centers of power and mystical frescoes

Castel Tirolo, the ancestral home of the Counts of Tyrol, is arguably the most significant medieval structure in South Tyrol. Perched on a rock above Merano, the castle offers a fascinating glimpse into the region’s political, religious, and cultural center during the Middle Ages. Today, the castle houses a museum that vividly recounts the region’s eventful history.

Two nearby Green Pearls® partners invite guests to enjoy sustainable stays: the Paradiso Pure.Living Vegan Hotel on the Seiser Alm, Europe’s largest high alpine pasture, and the adults-only Hotel LA VIMEA in Naturns. Both hotels focus on plant-based cuisine, minimalist design, and mindfulness in a natural setting.

Incidentally, a real gem from the early Middle Ages awaits you in Naturns. The St. Proculus Church, which boasts unique frescoes. Dating back to the 8th century, they are among the oldest wall paintings in the German-speaking world. A quiet, spiritual place marking the beginning of a new era.

The Kommende Lengmoos: Resting Place for Emperors

The Kommende Lengmoos, located on the Ritten, a high plateau above Bolzano, recalls the medieval travel habits of powerful men. It once served as a resting place for German emperors en route to their coronations in Rome. Today, it is a peaceful retreat where you can relax at the eco-friendly Hotel Weihrerhof, surrounded by forests, lakes, and South Tyrolean hospitality.

Another highlight of the region is the imposing Castel Taufers in Sand in Taufers, which features towers, battlements, and an impressive collection of medieval rooms. From here, you can explore a region full of castles. The ideal starting point for such a trip is the stylish, nature-loving OLM Nature Escape, which combines alpine architecture and circular design.

Looking beyond the horizon: The world between 500 and 1500

As previously mentioned, while Europe in the Middle Ages was marked by plague, crusades, and feudal rule, impressive, advanced civilizations flourished elsewhere. On our journey through time, we will therefore take a look beyond our own horizons, just as we do on “normal” sustainable trips.

• The Roman Empire had not yet completely fallen. While the Western Roman Empire ended after more than a thousand years, the Eastern Roman Empire continued to exist with Constantinople (now Istanbul) as its capital until 1453. (Following this, it became part of the Islamic world under the Ottomans.)

• The Islamic world experienced a golden age during which medicine, mathematics, and philosophy were practiced at the highest levels in cities such as Baghdad and Córdoba. The region was a hub for science, art, and intercultural exchange.

• The Mongol Empire, the largest contiguous empire in history, stretched across much of Eurasia. It was brutal yet unifying. Initially the greatest enemy of the Islamic Empire, the Mongols destroyed Baghdad in 1258 before being incorporated into its fold.

Africa, China, and South America

• Powerful empires such as Mali and Great Zimbabwe also developed in medieval Africa. These empires based their prosperity on trade, culture, and religious exchange. In Zimbabwe, the ruins of the former royal palace still stand today. They impress visitors with their walls and towers, some of which are up to 10 meters high. After the pyramids, they are the second largest monument on the continent.

• In China, the Tang and Song dynasties ushered in a period of significant innovation. Paper money, printing, and porcelain shaped not only the country but also the course of world trade.

• So, what about South America? It was here that the mighty Inca Empire flourished, building cities high in the mountains, sophisticated road systems, and a kind of sewer system that still amazes us today. First and foremost: Machu Picchu — mysteriously located in the middle of dense cloud forests.

This is where our partner, Inkaterra, is committed to preserving nature and culture. The Inkaterra Machu Picchu Pueblo Hotel has participated in cloud forest reforestation and is dedicated to protecting endangered species, achieving climate neutrality, and promoting sustainable tourism.

Peru: The “discovery of America” led to the downfall of the Incas.

While knights fought for honor in Europe and pilgrims crossed Alpine passes, a sophisticated civilization was flourishing on the other side of the Atlantic: the Inca Empire. In the 15th century, they established one of the largest pre-Columbian empires, boasting advanced agriculture, an extensive road network, and cities like Machu Picchu, which remains shrouded in mystery to this day.

What do we really know about the Incas?

• They did not have a traditional writing system, but they used quipus, which are knots in strings, to store information. This has been scientifically proven, though the exact meaning of the quipus has yet to be fully deciphered.
• Despite lacking wheels and draft animals, the Incas built a road network spanning over 40,000 kilometers.
• The Incas practiced terrace farming and used complex irrigation systems.
• And yes, Inca king Atahualpa, who was dressed in gold, really did exist. The Spanish conquerors executed him in 1533, even though they received a ransom in gold. With his death, the entire Inca Empire collapsed, and the country became a Spanish colony.

Stay, experience, and learn with Inkaterra Hotels

Nestled in the cloud forest and close to the world-famous ruins, the Inkaterra Machu Picchu Pueblo Hotel is a pioneer in sustainable tourism. Committed to reforesting the original cloud forest and preserving the Inca site, the hotel offers guests an unforgettable experience. The complex is an eco-retreat, a scientific research center, and a place of inspiration, all rolled into one.

To experience the history of the Incas up close: visit the Sacred Valley near Urubamba and Cusco, the former capital of the Inca Empire. There, Inkaterra operates two hotels that combine sustainable practices with cultural heritage: Inkaterra La Casona and Inkaterra Hacienda Urubamba.

Conclusion: The Middle Ages were about more than just knights and castles

The Middle Ages were a time of change, contrast, and cultural diversity. Castles, monasteries, and cities have been preserved in Europe and can be rediscovered today on a sustainable trip. Elsewhere, the Incas and other empires left behind monumental evidence of their advanced civilizations that will amaze you and shake your worldview. At least, that’s what they did for us!

In part four of our journey through time, you can look forward to a special feature on recent German history, from nuclear bunkers to zeppelins. You can experience these sites firsthand with our sustainable Green PearlsⓇ partners.

Save this article to Pinterest, so that you can find it again whenever you need it.

Der Beitrag Discover historical treasures on vacation | Part 3: Castles, Monasteries, and World Travel in the Middle Ages erschien zuerst auf GREEN TRAVEL BLOG.

A little spoiler alert: it depends on the altitude. And your attitude. If you’re trying to escape the heat, you shouldn’t be contributing to climate change at the same time. Extreme weather is a consequence of global warming, so it makes little sense to escape a 40-degree summer by flying to Dubai for the weekend to cool off in air-conditioned shopping malls.

Instead, we recommend travelling consciously to destinations that have long embraced sustainable tourism.

What exactly is a “Coolcation”?

A ‘coolcation’ is a vacation taken in a place with cool temperatures, ideal for escaping the summer heat. Suitable destinations include countries in northern Europe, mountainous regions, and places where it is currently winter.

Why altitudes above 1,000 metres are suitable

The temperature drops by about 6.5 degrees for every 1,000 meters you climb, and that’s a pretty reliable rule of thumb. It’s no wonder, then, that you’ll find snow-covered peaks even in the height of summer—on the north side of the Alps the snow line is at around 2,500 meters.

The physics behind this is air pressure. As you go higher, the air pressure gets lower. This causes the warm air to expand, which results in a loss of heat. However, the more pleasant temperatures are not the only reason the mountains are an ideal summer destination. They also score highly in terms of sustainability in several ways;

• No air conditioning required: This saves energy and prevents the release of greenhouse gases that damage the climate.
• Better air quality: At elevations above 1,000 meters, there are significantly fewer pollutants and allergens in the air. This is also beneficial for people with allergies.
• Travel off-season: Many mountain regions, especially well-known ski resorts, have a low season in the summer — meaning fewer visitors, less strain on the environment and local communities, and more peace and quiet for you.

Six sustainable hotels for your “coolcation.”

Summer on the Seiser Alm: Paradiso Pure.Living Vegan Hotel

Nestled in the heart of the Dolomites at an elevation of 2,020 meters is the Paradiso Pure.Living Vegan Hotel, a vegan hideaway with a breathtaking view. It boasts a secluded location on Europe’s largest high alpine pasture and offers clear mountain air and a unique hotel concept. Hiking and biking trails start right outside the hotel, and guests can relax in the outdoor whirlpool or take yoga classes.

Paradiso was once the first vegetarian hotel in the Dolomites. It has now fully transitioned to plant-based cuisine, remaining true to its pioneering role. Even the fine dining options here are completely free of animal products — and at the level of a star chef like Aggeliki Charami.

In addition to culinary sustainability, the hotel focuses on cultural inspiration. Contemporary art is an integral part of the hotel’s concept, with rotating exhibitions of works by international artists.

A cool vacation with a view of the Matterhorn: the Hotel Bella Vista in Zermatt

At 1,620 meters above sea level, Zermatt is a popular summer destination. Not only does it stay pleasantly cool, but you are also right in the middle of the spectacular glacier world of the Alps. You can go glacier hiking on the Gorner Glacier, visit the underground ice palace, or simply marvel at the scenery.

After a day of exploring, retreat to the charming Hotel Bella Vista Zermatt. This small boutique hotel has only 21 rooms and is lovingly run by the Anthamatten family. The hotel offers stunning views of the Matterhorn, best enjoyed with a glass of iced tea on the sun terrace.

The Bella Vista prioritizes environmentally friendly management and warm hospitality — even four-legged friends are welcome.

Enjoyable holiday on the Ritten: breathe in the mountain air and experience gentle luxury in South Tyrol

For hundreds of years, the Ritten has been a summer retreat for the people of Bolzano. It’s an ideal destination for those looking to escape the summer heat without a car, opting instead to travel by train and use a guest card. Located at an altitude of around 900 to 1,200 meters, the plateau south of Bolzano offers cool temperatures, fresh air, and easy access to nature.

Cool off at the lake: Family-Friendly Hotel Weihrerhof

The Hotel Weihrerhof (1,200 m) is located directly on Lake Wolfsgrubener See – one of the cleanest swimming lakes in Italy. The crystal-clear water not only provides refreshment but also forms the basis for the hotel’s exclusive “BergSea” natural cosmetics line. Here, guests are pampered with the finest natural products and the warm hospitality of the Pichler family.

Enjoyment and nature: Sustainable, all-inclusive vacations at the ADLER Lodge RITTEN

The ADLER Lodge RITTEN boasts a spacious outdoor pool with stunning views of the Dolomites. As part of an all-inclusive offer, the “farm to table” concept brings fresh produce from its own farm and partner farms in the surrounding area directly to your table. In addition to delicious meals, the offer includes drinks and small delicacies on the terrace.

Additionally, experienced guides will accompany you on hikes and e-bike tours through the mountains.

Eco-Wellness with Bee Air: The Apipura hotel rinner

The Apipura hotel rinner is unique when it comes to wellness: here, you can experience apitherapy with air straight from the beehive. This family-run hotel has its own beekeeping operation and produces its own honey. Organic is the name of the game here.

The hotel is part of “Bio Fair Südtirol,” and the honey is Demeter certified. The meat served here comes exclusively from regional organic farms. Did you know? Bees are little climate regulators — in the summer, they fan their wings or distribute water to cool the hive.

High-altitude air instead of heat waves: Inkaterra Machu Picchu Pueblo in the Peruvian Andes

Okay, Peru isn’t the ideal destination for a short trip. However, if you’re planning a longer trip or have been dreaming of a trekking tour in South America, the Peruvian Andes are definitely worth considering. Winter here is from June to September. That means you can expect pleasantly cool temperatures, especially at higher altitudes.

In the Cusco and Machu Picchu regions, expect temperatures ranging from 15 to 25 °C below 1,000 meters and below freezing above 5,000 meters, depending on the altitude. At around 2,500 to 3,500 meters—the typical Andean travel route—it is usually mild, around 12–20 °C.

Please note: The higher you go, the thinner the air, so be sure to allow a few days to acclimate. We have compiled all the information you need to know about traveling to the Andes in a Green Travel Guide.

After a few days at lower altitudes, the Inkaterra Machu Picchu Pueblo Hotel is the perfect first stop. Located at 2,430 meters, it is idyllically situated in the heart of a natural cloud forest. Instead of air conditioning, guests will find fresh mountain air, pure nature, and a genuine commitment to protecting species and the environment. The hotel’s own garden is home to over 370 species of orchids, and guests are very likely to see hummingbirds and butterflies. Guided tours will take you to cultural highlights, such as the Inca city of Machu Picchu, and into the heart of the impressive Andes landscape.

Conclusion: Stay cool and travel consciously.

The climate crisis is making summer vacations in many regions difficult. In times like these, we need new, sustainable ways of traveling instead of heat stress, air conditioning, and emissions. A “coolcation” in the Alps or other high-altitude regions of the world, such as the Andes, can offer relaxation, cooling, and mindfulness. Of course, this requires thoughtful and sustainable practices.

The hotels we feature demonstrate that sustainable comfort does not require compromise; it sets new standards. And all without air conditioning.

Save this article to Pinterest.

Der Beitrag A sustainable coolcation in the mountains: travel tips and eco-friendly hotels erschien zuerst auf GREEN TRAVEL BLOG.