Schlutzkrapfen with spinach, grey cheese, and apple chip butter

Schlutzkrapfen, or “Schlutzer” in the local dialect, are crescent-shaped dumplings made with a mixture of rye and wheat flour. The high rye content of the dough is characteristic of South Tyrol. It gives the dumplings their robust flavor and slightly dark color. Traditionally, you fill them with spinach and curd cheese and often supplement with potatoes, onions, and spicy cheese. In the Ahrntal Valley, however, they usually use gray cheese—a regional sour milk cheese with an intense aroma and long tradition— instead.

Seasonal cooking in South Tyrol in the spring

The best time for fresh spinach is in the spring and fall. Outside of those seasons, you can use frozen spinach, but its carbon footprint is naturally worse than that of fresh spinach from the weekly market.

To cook completely sustainably, use organic spinach grown locally, organic eggs from farms in your area that practice humane husbandry, and flour from the nearest mill (it doesn’t have to be from South Tyrol). 🙂

Special features and refinements of OLM Schlutzkrapfen

In his version of Schlutzkrapfen, Berni Aichner combines tradition with contemporary lightness. Brown butter adds a nutty depth, and apple chips contribute a slightly sweet, fruity note. The Schlutzkrapfen with apple chips are among the guests’ favorites at PRENN°, especially after a day spent outdoors. They simply taste like a vacation in South Tyrol.

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Ahrntal Schlutzkrapfen with gray cheese and apple chip butter

This classic recipe has a long tradition in South Tyrol, and Benie Aichner prepares it at OLM Nature Escape according to the highest standards of fine dining using sustainable, organic ingredients.

Course Dinner

Cuisine European

Keyword hearty, Schlutzer, Schlutzkrapfen, South Tyrol, Tradition

Servings 4 people

Ingredients

For the Schultz dough

• 150 g Rye flour Organic
• 150 g Wheat flour Organic
• 50 ml Water
• a little Oil
• 1 pinch Salt

Filling

• 100 g Spinach cooked and finely chopped
• 1/2 Onion finely chopped and sautéed
• 20 g Butter
• 100 g Cooked mashed potatoes
• 100 g Curd cheese dry (drain water through a sieve)
• 2 tbsp Chives chopped
• 2 tbsp Parmesan cheese grated
• Salt
• Pepper
• Nutmeg

For melting

• Brown butter
• Chives
• Ahrntal gray cheese
• Apple chips

Instructions

• Knead all the ingredients for the dough into a firm, smooth dough and let it rest for a while.
• For the filling, mix all ingredients well and season to taste.
• Roll out the dough thinly with a pasta machine (or rolling pin) and cut out round pieces of dough.
• Place some filling in the center of the dough sheet and fold into a Schlutzkrapfen.
• Seal the edges of the dough well with your hands (press down).
• Then cook the Schlutzkrapfen in salted water for approx. 3 minutes and serve.
• Melt in a pan with brown butter, Ahrntal gray cheese, and apple chips, and serve with chopped chives.

Der Beitrag Ahrntal Schlutzkrapfen recipe from Prenn° Restaurant in South Tyrol erschien zuerst auf GREEN TRAVEL BLOG.

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Navigate directly to:

Why is South Tyrol a more Sustainable Travel Destination

Cuisine in South Tyrol: regional, seasonal – and increasingly green

From „Cook the Mountain“ and “Bio Fair Südtirol”

Vegan Travel in South Tyrol: Creative, Plant-Based Cuisine

Culinary Uniqueness: Törggelen in South Tyrol

More Sustainable Winter Sports in South Tyrol

Three Ways to Make Your Ski Vacation Greener

Dolomiti Superski – Big, Popular, and under UNESCO Protection

Plose near Brixen – Manageable & Sunny (with My Arbor, Adults-Only)

Skiworld Ahrntal – Compakt, Versatile & Real Close to OLM Nature Escape

Gentle Winter Sports at the Ritten

Car-free on the Sunny Plateau of the Ritten

7 Green Accommodations in South Tyrol (Green Pearls® Selection)

ADLER Lodge RITTEN (Ritten) – Luxurious Chalets, Farm-to-table

Hotel Weihrerhof (Ritten) – Family-friendly at Lake Wolfsgruben

APIPURA hotel rinner (Ritten) – Organic and Fair, Bees, Families

LA VIMEA (Naturns) – 100 % vegan

Paradiso Pure.Living Vegan Hotel (Alpe di Siusi) – Ski-in/Ski-out & Art

My Arbor (Brixen/Plose) – Adults-only, Tree Hotel, Spa

OLM Nature Escape (Sand in Taufers) – Energy Self-Sufficient Eco-Aparthotel

Sustainable Sauna in South Tyrol (Trend: Infusions)

Examples of Sustainable Saunas from Green Pearls® Hotels

Excursus: The Meaning of Local Wood in South Tyrol

FAQ about Your Sustainable Holidays in South Tyrol

When are you leaving?

Why is South Tyrol a more Sustainable Travel Destination

South Tyrol is a mountain region that combines nature conservation, regionality, and green mobility, working toward the future with short distances, renewable energies, well-developed public transportation, and a growing range of certified organic cuisine and resource conscious  accommodations (admittedly not always perfectly, but certainly consciously). Many places are accessible without a car, hiking and cycling trails begin right outside hotels, and regional producers influence what ends up on your plate.

“South Tyrol is considered one of Italy’s regions most actively engaged in sustainable tourism development.”

Green Pearls®

Cuisine in South Tyrol: Regional, Seasonal – and increasingly Greener

From „Cook the Mountain“ and “Bio Fair Südtirol”

Two trends are shaping the regional and seasonal cuisine of South Tyrol: a return to traditional local dishes and ingredients and the growth of the vegan and vegetarian movements. South Tyrol’s agricultural cultivation (now often organic) and alpine areas have helped fuel this trend. Along with the famous apple orchards and vineyards, the region also grows potatoes, carrots, asparagus, lettuce, cauliflower, savoy cabbage, spinach, celery, and much more.

Tip: Many farm shops sell produce directly from local producers. In supermarkets, look for the “South Tyrol” sticker on regional products.

Of course, chefs in restaurants and hotels are primarily shaping this development. Leading the way are the Green Pearls® partners. 

Here are some names you should know in this context:

• Norbert Niederkofler: With “Cook the Mountain,” the three-star chef created a culinary concept based on seasonal, local, mountain-inspired cuisine. Among other things, he demonstrated that fine dining and regional ingredients can complement each other, bringing products that were once considered “rustic and ordinary” into the spotlight. (His restaurant is the AlpINN in Bolzano)
• Berni Aichner: He was Niederkofler’s sous chef for many years and is now the culinary director at OLM Nature Escape (more on this below).
• Theodor Falser: The Michelin-starred chef helped develop OLM Nature Escape’s dinner concept, which focuses on sustainable gourmet cuisine.
• Aggeliki Charami: The “rock star of vegan cuisine” has been revamping the kitchen at Paradiso Pure.Living since the 2023/24 season. Today, Paradiso is not only the first completely vegan hotel on the Seiser Alm, but it is also home to the exclusive, vegan fine-dining restaurant OMNIA Plant-Based Restaurant (also open to external guests). In 2025, Charami also took over the vegan cuisine at LA VIMEA in Naturno.
• Manfred Rinner: Head Chef at the APIPURA hotel rinner was part of a working group that introduced the “Bio Fair Südtirol” gastronomy concept in 2022. Certified businesses support local organic farming by sourcing food from within a maximum radius of 200 km. Additionally, imported products such as coffee, cocoa, and spices must carry a Fair Trade seal.
• Hannes Pignater: The former head chef at ADLER Lodge RITTEN is a proponent of the farm-to-table movement. While at ADLER Lodge RITTEN, he ensured that the 5-star hotel’s kitchen offerings aligned with its own agricultural production.
• Cristian Cinquemani: He replaced Hannes Pignater and is now the head chef at the ADLER Lodge RITTEN. Hailing from Elba, the chef particularly appreciates the open kitchen concept that allows him to interact directly with guests.
• Matthias Hinteregger: The chef at the My Arbor Restaurant near Bolzano has a passion for regional specialties. In this article, he presents South Tyrol’s must-try dishes.

Vegan Travel in South Tyrol: Creative, Plant-Based Cuisine

Italy is one of the most dynamic European markets for vegan and vegetarian food. Italian cuisine features many classic plant-based dishes, including pasta, risotto, and antipasti, while vegan fast food chains like Flower Burger are gaining popularity on Instagram. At cafes, plant-based milk alternatives are standard, and vegan gelato is becoming increasingly common. It’s no surprise, then, that the pioneering spirit of veganism is also taking hold in the hotel industry. 

Vegan Hotspot: Vegan Pioneer in Naturno

Ten years ago, LA VIMEA opened as the first 100% vegan hotel in South Tyrol and all of Italy—a consistent and ambitious step at the time. Today, the hotel is regarded as a pioneer in plant-based hospitality and consciously designed travel experiences,  the cuisine, furnishings, and cosmetics — everything is vegan. Owner Valeria Caldarelli, vegan herself, sees it as a responsibility to people and the environment. However, she believes that setting a good example is more effective than pointing fingers.

But why Naturno? This charming village, located near Merano, is an ideal place to relax in nature with its gentle bike paths, sunny slopes, and stunning mountain views. Given this natural environment, the desire to protect it is understandable. By embracing a vegan lifestyle or hotel management, you’re doing exactly that. At LA VIMEA, you can promote the health of both the planet and yourself. Rent an e-bike and set off on a tour of the Alps with a vegan lunch pack. Or, start the day with the daily yoga program (outdoors in the summer). For relaxation, enjoy the natural swimming pond or the indoor saltwater pool. And, since the hotel is for adults only, it’s perfect for those who wish to enjoy some peace and quiet.

Vegan Hotspot: Art, Courage & Vegan Cuisine on the Alpe di Siusi

At an altitude of over 2,000 meters, the Seiser Alm is Europe’s largest high alpine pasture. World-famous for skiing, it also offers wide open spaces and fresh air in the summer, located in the heart of the Dolomites World Heritage Site. Here, brothers Alexander and Maximilian Spögler (who are the sons of Valeria Caldarelli) run the Paradiso Pure.Living Vegan Hotel. As an art hotel with rotating exhibitions, the Paradiso has always been unique, but its culinary transformation was a remarkable achievement. It transitioned from vegetarian in 2019 to fully vegan by 2025. In a region where many guests expect meat and cheese, this change required courage and perseverance — and was a success.

Learn more about the unique backstory: A hotel goes meat-free….

Interesting to know: As a side note, Valeria Caldarelli’s daughter was the first in the family to become vegan. Years later, her mother, brothers, and other family members followed suit, and vegan hotels began to pop up. She herself runs a vegan hotel in Tuscany with her husband. As you can see, the decisions of individuals can sometimes have far-reaching consequences!

Culinary Uniqueness: Törggelen in South Tyrol

In our little Green Travel Guide for South Tyrol, there is another special feature that we must mention: Törggelen. Shortly after the harvest, in October and November, Törggelen involves walking through colorful autumn vineyards from wine tavern to wine tavern. It’s an easy way to strike up a conversation with the locals and immerse yourself in South Tyrolean culture. The tables are set with freshly pressed wine, Schlutzkrapfen (ravioli), and other treats, as well as freshly picked chestnuts roasting over the fire.

Find out more in our article: 9 reasons why you should travel to South Tyrol for Törggeln  

Lower-Impact Ski holidays

Traditional winter sports are often criticized—mainly due to the use of artificial snow and deforestation for ski slopes. However, there are many ways to make your skiing vacation more sustainable, especially in South Tyrol. Three things are crucial: how you travel, where you stay, and which winter sports area you choose.

Three Ways to Make your Ski Vacation Greener

1. Getting there: If possible, take the train (to Bolzano, Bressanone, Brunico, or Merano, for example) and use public transportation and ski buses once you arrive. Many Green Pearls® hotels offer (free) shuttle service to and from the train station.
2. Accommodation: Prefer establishments that use renewable energy (such as hydropower, geothermal energy, or PV), offer ski-in/ski-out access (to reduce the need for transfers), and serve regional organic cuisine (with plant-based options).
3. Winter sports resort: Choose resorts that conserve resources — for instance, those that use their own water ponds for snowmaking, have energy-saving equipment, use green electricity, and allow car-free access.

Dolomiti Superski – Big, Popular, and under UNESCO Protection

The Dolomiti Superski ski area, located in the UNESCO World Heritage Site of the Dolomites, is one of the most famous ski resorts in the Alps. As such, there are strict nature conservation regulations and various sustainability initiatives in place (e.g., snowmaking from reservoirs, increased electrification and optimization of facilities, and improved public transportation access).

• Accommodation Tip: The Paradiso Pure.Living Vegan Hotel is located on the Seiser Alm, right next to the slopes (ski-in/ski-out). In the winter, it is the only completely vegan “ski hut” on the mountain, making it an ideal place to enjoy a plant-based lunch.

Plose bei Brixen – Managable & Sunny (with the My Arbor, Adults-Only Hotel)

Those who prefer a more compact area will find sunny slopes, short distances, and an abundance of tranquility on the Plose above Brixen.

• Plose ski resort: approx. 40 km of slopes, 7 lifts, altitude 1,067–2,446 m, highlight: 9 km valley run.
• Accommodation tip: My Arbor – Adults-only tree hotel on stilts right next to the slopes (ski-in/ski-out), large spa area, regional cuisine, focus on green energy.
• Getting there: Train to Brixen, hotel shuttle/taxi for the last few minutes; you don’t need a car once you’re there either.

Skiworld Ahrntal – Compact, Versatile & Close to the OLM Nature Escape

Skiworld Ahrntal combines the Klausberg and Speikboden ski areas, as well as the local lifts in Rein in Taufers and Weißenbach, to offer a total of 86 kilometers of slopes. There are also idyllic cross-country trails, panoramic ski tours, and great tobogganing opportunities. The area is ideal if you are looking for variety but still prefer short distances. Many access points can be reached by ski bus or public transportation — so you can leave your car behind.

• Tip for a more Sustainable Accommodation: Just a few minutes from the Speikboden valley station, you will find the OLM Nature Escape in Sand in Taufers — an eco aparthotel that, according to the operator, covers large parts of its energy demand through geothermal energy and photovoltaics. You can either cook for yourself in the apartments or enjoy the cuisine of Chef Berni Aichner (mentioned above).

Gentle Winter Sports on the Ritten

If you’re looking for a peaceful winter getaway, the Ritten is the perfect place for you. Winter hikes and snowshoeing trips start right outside the hotels, and the vastness of the high plateau ensures tranquility and stunning views of the snow-covered landscape.

Green Pearls® Partner on the Ritten:

• ADLER Lodge RITTEN – guided winter and snowshoe tours as alternatives to skiing, right on your doorstep.
• APIPURA hotel rinner – family-friendly, organic focus, winter trails starting right outside the door.
• Hotel Weihrerhof – right on Wolfsgrubener See (approx. 1,200 m). In winter, the area becomes a natural ice rink – perfect for curling, followed by a session in the warm boathouse sauna.

Car-free Travel on the Sunny Plateau of the Ritten

We highly recommend the Ritten as a year-round vacation destination. This incredibly beautiful high plateau has always been a recreational area for the people of Bolzano. Here, you will find alpine landscapes, vineyards, lakes, and 15 villages.

In recent years, the Italian municipality of Ritten has placed a strong emphasis on sustainability, aiming to play a pioneering role in nature conservation. To this end, the RittenCard was launched in 2011. With the card, travelers can use all public transportation, including hiking buses, the Ritten narrow-gauge railway, the cable car, and the Ritten Horn mountain railway. The card also grants free admission to around 80 museums and castles. For instance, you can visit Ötzi the Iceman at the Ötzi Museum or the Messner Mountain Museum, where you might catch a lecture by Italian extreme mountaineer Reinhold Messner in person. You will also receive discounts on ski rentals, horseback riding, archery, and the extensive sports, hiking, and cultural programs.

As a guest at any of the three Green PearlsⓇ hotels in Ritten, you will receive a free RittenCard. No matter how you arrive, you won’t need a car once you’re here.

Top Sights on the Ritten:

• Rittner Horn: At 2,260 meters high, the Rittner Horn is around 1,000 meters higher than the Ritten. You can reach the summit by cable car, mountain railway, or on foot. Mountain bikers enjoy touring the Rittner Horn because it offers “lots of elevation gain.” 🙂
• Earth Pyramids: These natural wonders date back to the Ice Age, and the Ritten tourist office claims to have the “tallest and most beautiful” ones. These impressive, pointed chunks of clay rock are a sight to behold. Several of them can be seen on the Earth Pyramid Hiking Trail.

Tip: As a guest of the ADLER Lodge RITTEN, you can explore the earth pyramids and the Rittner Horn together with professional hiking and biking guides Klaus and Dominik. They will accompany you on both leisurely and challenging tours.

7 Green Accommodations in South Tyrol (Green Pearls® Selection)

ADLER Lodge RITTEN (Ritten) – Luxurious Chalets, Farm-to-table

A hotel with a main building, annexes (junior suites), and individual wooden chalets offering plenty of privacy, all-inclusive cuisine (farm-to-table), guided tours, RittenCard included.

Hotel Weihrerhof (Ritten) – Family-friendly at Lake Wolfsgruben

Located directly on a swimming lake, perfect for vacations and family time (small children to teenagers), run by the Pichler family, who take great personal care of their guests. Spa area with its own cosmetics line.

APIPURA hotel rinner (Ritten) – Organic and Fair, Bees, Families

Beekeeping tradition and hospitality for more than 50 years, ApiWellness experiences, Bio Fair South Tyrol seal, strong family focus (garden/playground, program, playroom). Breakfast with probably the largest selection of honey.

LA VIMEA (Naturns) – 100 % vegan

Italy’s first completely vegan hotel (since 2015), 100% vegan facilities, yoga/meditation/forest bathing, natural swimming pond & saltwater pool, adults only.

Paradiso Pure.Living Vegan Hotel (Alpe di Siusi) – Ski-in/Ski-out & Art

Completely vegan, focus on art and creativity, terrace as a vegan ski hut, OMNIA fine dining restaurant also open to external guests.

My Arbor (Brixen/Plose) – Adults-only, Tree Hotel, Spa

Architecture in the forest on stilts, ski-in/ski-out in winter, forest bathing and guided hikes in summer, 2,500 m² spa, green energy.

OLM Nature Escape (Sand in Taufers) – Energy Self-Sufficient Eco Aparthotel

Construction carried out in collaboration with CasaClima Nature, geothermal energy and PV systems, apartment suites with private spa, natural swimming pond, dinner concept with Michelin-starred chef finesse.

Resource-conscious wellness concepts in South Tyrol (Trend: Infusion)

Infusions have a long tradition in South Tyrol – be sure to give them a try! The trend has even gone so far that you can now almost attend theater performances in the sauna. Seriously!

Sustainable travelers ask themselves one question: Can sauna and wellness vacations be eco-friendly? Our Green Pearls® partners are ecological pioneers in this area. All seven of the hotels presented here offer at least one sauna and manage to remain sustainable. They accomplish this by using renewable energy sources for their buildings and facilities and by employing efficient construction methods. You can find a more detailed classification here:

➡️ Taking a sauna is healthy – but is it sustainable?

Examples of Sustainable Saunas from our Green Pearls® Hotels

• My Arbor (Plose/Brixen) – Show infusions with sauna master Manuel Greifenberg. At championships, he specialises in traditional waving and tranquil, mindful rituals. Note: The establishment values green energy.
• OLM Nature Escape (Ahrntal) – Energy self-sufficient saunas in your own private spa suite, according to the operator, powered entirely by renewable energy. The perfect choice if you want to combine wellness and climate protection.
• ADLER Lodge RITTEN (Ritten) – Forest sauna with a view and easy access to nature for gentle cooling down
• Hotel Weihrerhof (Ritten) – Boathouse sauna with a view of Lake Wolfsgruben – Immerse yourself in tranquility, relax by the water
• APIPURA hotel rinner (Ritten) & LA VIMEA (Naturns) – The round shape is considered energy efficient as the heat distribution is particularly favorable.
• Paradiso Pure.Living Vegan Hotel (Seiser Alm) – Rooms with infrared cabins for gentle, deep heat in your private retreat.

Excursus: The Meaning of Local Wood in South Tyrol

Before we continue, we would like to mention the local wood that you can find—and smell—in Green PearlsⓇ accommodations. By using locally sourced wood from certified or regional forestry, transport distances can be reduced and regional value creation supported. (or in the last European primeval forests in Romania (think timber mafia)).

The scent of natural wood in the sustainable accommodations is due, in particular, to the essential oils of Swiss stone pine. This conifer only grows above 1,600 meters and is fully frost-resistant. According to small-scale studies, people have a calmer pulse and sleep more deeply in bedrooms furnished with Swiss stone pine. And they snore less 🙂

When are you leaving?

As you can see,  South Tyrol is an inspiring region for more conscious travel with a focus on regionality and nature experiences Even if you are just starting to explore this topic, South Tyrol makes it easy to travel in an environmentally friendly way.

By the way, German, Italian, and Ladin are spoken here. “Good day” is “Bun dì!” in Ladin. That’s easy, right? Then let’s get this trip started!

FAQ about your Sustainable Holidays in South Tyrol

HOW CAN YOU TRAVEL MORE CONSCIOUSLY AND WITH LOWER IMPACT IN SOUTH TYROL?

By choosing local, eco-friendly accommodations such as Green Pearls® hotels, using public transportation, and enjoying seasonal foods. Regions such as Ritten and Seiser Alm are particularly committed to sustainability.

What sustainable (Green Pearls®) hotels are there in South Tyrol?

• LA VIMEA (a vegan hotel in Naturno)
• Paradiso Pure.Living (a vegan hotel on the Alpe di Siusi)
• ADLER Lodge RITTEN (a sustainable luxury resort on the Ritten)
• Hotel Weihrerhof (a family-friendly hotel close to nature at Lake Wolfsgruben)
• My Arbor (a luxurious tree hotel with an eco-wellness center near Brixen)
• APIPURA hotel rinner (with its own apiary and a Bio-Fair-Südtirol partnership)
• OLM Nature Escape (energy-self-sufficient aparthotel in the Ahrntal region).

Are there any 100% vegan hotels in South Tyrol?

Yes. The LA VIMEA (Naturno) and the Paradiso Pure.Living Vegan Hotel (Seiser Alm) are strictly vegan.

Is there a 100% vegan ski hut in South Tyrol?

The terrace of the Paradiso Pure.Living Vegan Hotel is located directly on the ski slope and is the only completely vegan ski hut on the Seiser Alm.

Is there a guest card in South Tyrol that I can use throughout the region?

Yes, South Tyrol offers the South Tyrol Guestpass card, which provides many benefits for visitors. It allows free use of public transportation throughout the region and often grants discounts on cable cars, museums, and recreational facilities. Many accommodations automatically issue this card upon check-in.

What language is spoken in South Tyrol?

South Tyrol has three official languages: German, Italian, and Ladin. German is spoken in most valleys and towns, Italian mainly in cities such as Bolzano and Merano, and Ladin is a regional language in some Dolomite valleys. English is widely understood and spoken in tourist areas.

What is a typical South Tyrolean dish?

South Tyrol combines Alpine and Mediterranean cuisine. Typical dishes include bacon with dumplings, Schlutzkrapfen (filled pasta pockets), Brettljause (regional sausage and cheese platter), and apple strudel for dessert. The cuisine relies heavily on local and seasonal products.

Can I also enjoy a sustainable wellness vacation in South Tyrol?

Yes, South Tyrol offers numerous wellness hotels with a focus on sustainability. Many accommodations use regional (natural) cosmetic products, focus on conserving energy and resources, and offer treatments such as herbal baths, saunas, or spa treatments using natural materials.

How family-friendly is South Tyrol?

South Tyrol is considered very family-friendly. There are numerous hiking and cycling trails for children, adventure farms, amusement parks, and family-friendly accommodations with childcare. Many wellness hotels offer special programs and pools for families.

Want to save this guide for your next sustainable vacation in South Tyrol? Then pin one of the images or use the button at the bottom!

Der Beitrag Discover South Tyrol more consciously: sustainable travel tips, accommodation and cuisine erschien zuerst auf GREEN TRAVEL BLOG.

Eco-luxury on your plate

The ADLER Lodge RITTEN, located on the sunny Ritten plateau in South Tyrol above Bolzano, is an ecologically managed luxury resort and the only Green Pearls® partner offering an all-inclusive package.

Most of the ingredients used in the kitchen come directly from the resort’s farm or the immediate vicinity (farm-to-table).

An absolute favorite among guests here is Kaiserschmarrn, which is prepared as an afternoon snack for guests by hiking guide Klaus Fink. Originally from Oberbozen, Klaus is not only a hiking guide, but also a trained chef. He has shared his tips and recipe with us.

Four Tips for the Perfect Kaiserschmarrn

The ADLER Lodge RITTEN recipe includes four special features:

• Vanilla (make sure it is Fair Trade. Read our report on vanilla cultivation in Madagascar to find out why).
• Lemon zest (from organic lemons, of course) which balances out the sweetness.
• A dash of rum refines the flavor
• Caramelize the finished dough in sugar and butter before serving to guest.

Dairy products and eggs – How sustainable is Kaiserschmarrn?

Dairy products do not have a particularly good ecological balance (this is particularly true for butter). Eggs fare slightly better, especially organic eggs, compared to other animal products. However, neither can be considered sustainable. Therefore, as with many things, the rule is to enjoy them in moderation! Kaiserschmarrn can be a special dessert. Alternatively, you can try a vegan version by replacing cow’s milk with plant-based milk and using applesauce instead of eggs. (Find out how much better plant-based milk performs in our sustainability check.) To make the batter fluffy, whip up some aquafaba (chickpea water) or add apple cider vinegar and baking powder. You can find a vegan recipe at Vegan World, for example.

One last point about the recipe: ADLER Lodge provided us with a recipe for a commercial kitchen with quantities like 750 grams of egg whites, which is easily 35 eggs. Therefore, you will need to either convert the recipe using a recipe converter or invite a lot of friends and family over!

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Kaiserschmarrn from the ADLER Lodge RITTEN (Emperor's pancake)

The chefs at the sustainable ADLER Lodge RITTEN have shared their recipe for Kaiserschmarrn with us. Guests love it! (Note: Party size)

Course Dessert, Snack

Cuisine alps, austrian, South Tyrol

Keyword Kaisersmarrn, pancake

Prep Time 15 minutes minutes

Cook Time 4 minutes minutes

Servings 20 people

Ingredients

• 750 g Flower
• 600 g egg yolk (about 20 eggs) organic
• 750 g egg white stiffly beaten (about 35 eggs) organic
• 400 g sugar
• 1 tbsp baking powder
• vanilla organic fair trade
• lemon zest
• shot rum (alternatively, non-alcoholic rum flavoring)
• 500 g milk organic
• 500 g cream organic
• raisins
• clarified butter for frying
• butter & sugar to caramelize
• Powdered sugar for dusting

Instructions

• Mix the flour, milk, cream, egg yolks, sugar, and flavorings (vanilla, lemon zest, rum) well.
• Carefully fold in the stiffly beaten egg whites.
• Let the mixture rest for a while (e.g., 10 to 15 minutes).
• Eine beschichtete Pfanne mit Butterschmalz einfetten und den Teig etwa 2 cm hoch eingießen.
• Turn the dough over and tear it into small pieces.
• To finish, add a little butter and sugar and allow to caramelize.
• Arrange on a plate and dust with powdered sugar (or a mixture of powdered sugar and poppy seeds).

Der Beitrag Kaiserschmarrn recipe from the ADLER Lodge RITTEN erschien zuerst auf GREEN TRAVEL BLOG.

This is the ninth installment of our Culinary Journey series, in which we explore a new destination every month.

South Tyrolean cuisine: tradition meets sophistication

If you’re wondering what South Tyrolean cuisine is famous for, Matthias has a clear answer. “South Tyrol is a culinary melting pot with a lot of harmony.” Typical ingredients include spicy gray cheese, fresh apples in various forms, bacon, and tart cranberries paired with hearty meat dishes.”

The culinary event of the year: Törggelen

In Brixen and the Eisack Valley, a particularly unique experience is Törggelen: in the fall, people hike through the vineyards and then enjoy bacon, surfleisch (a type of smoked meat), cabbage, chestnuts, and young wine together. This tradition is one of the most authentic culinary experiences in South Tyrol, bringing you into contact not only with the food but also with the locals. Find out more in our article, “9 Reasons to Go Törggelen.”

Meet Matthias Hinteregger, the head chef at the sustainable Tree Hotel My Arbor

Matthias Hinteregger is head chef at the My Arbor restaurant above Brixen and grew up in the region. His commute is only 20 minutes. His culinary philosophy is to bring stories to the plate: “My cuisine should be rooted in the best sense of the word, yet surprising at the same time. I love putting regional ingredients in new contexts.” To him, a dish’s soul is as important as its taste.

As a guest of the GreenPearlsⓇ Hotel My Arbor, you can enjoy a flexible seven-course menu each day, included in the half-board price. If you are not a guest of the hotel, you may also dine in the restaurant, but only with an advance reservation.

Matthias’s Five Must-Eats in South Tyrol

Matthias has compiled a list of the most typical South Tyrolean dishes that you should definitely try. His five recommendations offer a great introduction to the region’s culinary traditions:

#1 Schlutzkrapfen with butter and Parmesan cheese

These half-moon-shaped pastries are filled with spinach and curd cheese and served with melted butter and Parmesan. It’s a classic dish that combines rustic cuisine with refined sophistication. By the way: this specialty is now available in a vegan version, too!

#2 Bacon dumplings with coleslaw or beef goulash

Hearty and deeply rooted in South Tyrolean tradition, these dumplings are typically served with either fresh coleslaw or a rich sauce.

#3 Apple strudel with vanilla sauce

It’s hard to imagine South Tyrol without apple strudel. A sweet classic, it features crispy pastry, juicy apples, and cinnamon, accompanied by creamy vanilla sauce. No trip to South Tyrol is complete without it.

#4 Brettlmarende

This traditional snack includes bacon, Kaminwurzen (a spicy South Tyrolean sausage made from beef or pork), cheese, and schüttelbrot, a hard, crispy flatbread. It’s perfect after a hike or while enjoying Törggelen in the vineyards.

#5 Tirtln

The fried dough pockets are typically filled with sweet ingredients like curd cheese, jam, or poppy seeds. However, savory fillings are also available, such as spinach or sauerkraut. Currently, people rediscover this traditional peasant dish as a culinary specialty.

Sustainability in the My Arbor Kitchen

To Matthias, sustainability is not just a trend; it’s an integral part of everyday life. He sources many of his products from small regional farmsteads or his own farm.

Bringing a Farm-to-Table Concept to Life

The sustainable tree hotel My Arbor has its own farm on Lake Garda, where the family grows vegetables, fruits, and herbs using permaculture methods on approximately 20 hectares. They are then freshly prepared in the kitchen. The grounds are also home to over 250 chickens that live in a large “five-star free-range chicken coop.”

Herbs, fruits, and vegetables are processed or preserved fresh so they can be served year-round. At the same time, he considers the preferences of international guests. “The challenge is to create a down-to-earth, sustainable cuisine that is also cosmopolitan and enjoyable.”

He draws inspiration from sources like Norbert Niederkofler’s “Cook the Mountain” concept, which has attracted worldwide attention. “It has raised awareness of the quality of regional products, especially when reimagined,” Matthias explains.

Conclusion: Sustainability is the essence of South Tyrolean cuisine

South Tyrolean cuisine is known today not only for its blend of Alpine and Mediterranean influences but also for its commitment to sustainability and local ingredients. Restaurants like My Arbor demonstrate that fine dining does not require caviar or pineapple. Rather, it can be achieved with hay, wildflowers, and locally sourced ingredients.

As a tourist, you benefit twice: you experience dishes deeply rooted in the landscape and discover surprising flavors unique to South Tyrol.

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Der Beitrag Take a culinary journey through South Tyrol with Chef Matthias Hinteregger erschien zuerst auf GREEN TRAVEL BLOG.

Can Olympic Games ever be sustainable?

It’s difficult for a mega-event like the Olympic Games to be completely sustainable. Too many resources are consumed, too many people are on the move at the same time, and too much infrastructure is required. However, there are examples that demonstrate it is possible to make significant improvements.

Positive examples from Paris (host of the 2024 Summer Olympics):

• According to the official sustainability report, 98.4% of energy needs were met by grid electricity certified as renewable by premium partner EDF.
• The quality of the Seine’s water has improved, and there are now three monitored bathing areas (if that interests you, we recommend the Hotel Le Pavilion, a small, sustainable boutique hotel with an inner courtyard, centrally located and within walking distance of the Seine).
• The temporary venues were dismantled after the Games.

Digression: Fewer spectators, greater sustainability?

It is interesting to note that the Tokyo Games in 2021 were rated as less sustainable than those in Paris, despite the presence of very few spectators due to the pandemic. Therefore, the arrival of fans is not necessarily the biggest problem. Rather, it depends on how the region, the organizers, and you organize your trip.

Temporary venues and the controversy surrounding the bobsleigh track in Cortina

From an ecological point of view, it makes particular sense to use existing and temporary venues. The Turin 2006 Olympics serve as a warning of what can happen otherwise: many of the sports facilities built for the event are now dilapidated ruins that blight the landscape and have not been reused.

Examples include the bobsleigh and luge track in Cesana Torinese and the ski jumps in Pragelato, which have been empty for years. Former German ski racer and 2005 world champion Felix Neureuther took a look at these ‘lost places’ in Turin for the ARD documentary Felix Neureuther – Spiel mit den Alpen (Felix Neureuther – Playing with the Alps) and was shocked by what he saw.

Here is a YouTube video showing a drone flight over the bobsleigh track that has fallen into disrepair and become a “lost place”:

The controversial bobsled track in Cortina for the 2026 Olympics

Against this backdrop, the construction of the new bobsled and luge track in Cortina sparked heated debate. Rather than renovating the historic 1956 track, it was demolished in 2023 and replaced with a new facility featuring 16 curves and advanced icing technology. Despite resistance from the IOC, which favored existing tracks abroad, the organizers proceeded with construction. The costs tripled, valuable mountain forest was cleared, and the track’s long-term use is questionable.

Critical Voices from South Tyrol

At a panel discussion with South Tyrolean universities, climate researcher Georg Kaser warns: “The Games make it more difficult to reduce emissions in time.” Furthermore, he says, the profits would mainly benefit economic lobbies and the ski industry, even though sustainable, high-quality tourism would be a better long-term solution. Elide Mussner, a municipal representative and co-chair of the Green Party, criticized the decision to pour funds into “yesterday’s winter tourism.”

In addition to the discussions surrounding the Olympic Games, this criticism raises a fundamental question: Does climate change mean the Alps no longer have a future as a winter sports region? Read more here: Switzerland in Transition: Best Travel Times and Climate Facts.” We have also addressed the topic of “sustainable winter sports” here.

Sustainability at the 2026 Winter Games

Despite the criticism surrounding the organization of the Games, progress is being made in terms of sustainability. Apart from the two new permanent buildings (the Santa Giulia Stadium in Milan and the bobsleigh and luge track in Cortina), existing sports facilities will be used, and temporary structures will be erected and dismantled after the Games. Additionally, the 2026 Olympics will be powered entirely by renewable energy.

• Another positive aspect: The organizers have already published a comprehensive sustainability report. 

Sustainable Travel to the Olympics: Pros and Cons

Whether or not it makes sense to travel to the games depends largely on how you make decisions. As a general rule, events of this magnitude will never be fully sustainable. However, there are arguments for and against it.

Pro:

When you travel, you can support local businesses and enjoy the improvements initiated in the region, such as those to public transportation and the energy supply. The Games also draw attention to sustainability issues in winter sports and promote a change in mindset.

Contra:

Travel to and from the Games is the biggest factor, especially if you’re flying. Added to this are the high resource consumption and impact of mass tourism on sensitive mountain regions. Critics fear that short-term mass tourism for the Games will cause more harm than good in the long run.

Ultimately, how you plan your Olympic trip matters: your choice of travel, accommodation, and local transportation.

Tip: Travel by train or long-distance bus, choose sustainable accommodations, avoid littering, and stay within designated areas. Consider using our Green Travel Guide to the Dolomites.

Sustainable Accommodation During the Winter Games

If you’re looking to experience the 2026 Winter Olympics in the Dolomites, our Green PearlsⓇ partner hotels are ideal retreats. They have been committed to sustainability for many years.

#1 My arbor near Brixen

Tree hotel, wellness hotel, and adults-only hotel — the perfect place to combine sporting experiences with sustainable luxury and relaxation. Located just 15 minutes from Brixen with a free shuttle, it’s in an ideal location between various venues.

See the distances here:

• You will find the special Olympic offer for guests here.

#2 Paradiso Pure.Living Vegan Hotel in Alpe di Siusi

The first 100% vegan hotel in the Dolomites sits directly on the slopes, over 2,000 meters above sea level. With just one ski pass, guests have access to the entire Dolomiti Superski area, the venue for the Winter Olympics. It’s ideal for anyone who wants to experience the Olympics and enjoy their own winter sports adventures.

• For more information, click here.

The 2026 Olympics: How Sustainable Will They Be?

Ultimately, we will only know how sustainable the Games were after they are over. Incidentally, Lorenz Leitgeb, the head of the Antholz Organizing Committee (OK), met with Felix Neureuther in Antholz after his critical documentary. Leitgeb invited Neureuther “to come by after the Olympics to see what has been made of it.”

Of course, we are looking forward to watching the Games and are excited about the sporting achievements that await us.

What is your opinion? Is it sustainable to travel to the Winter Olympics?

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Der Beitrag 2026 Winter Olympics: Can they be sustainable? (Includes travel and accommodation tips!) erschien zuerst auf GREEN TRAVEL BLOG.

The special character of the Dolomites

The Dolomites are part of the Alps and are a unique mountain range in northern Italy. They stretch across South Tyrol, Trentino and the province of Belluno. Characteristic of the mountain range are the rugged rock formations, often shimmering in shades of light gray to pink. They consist of dolomite, a special form of limestone.

Some of the peaks reach over 3,000 meters. The highest peak is the Marmolada at 3,343 meters. There are several mountain ranges in the Dolomites, the most famous of which are the Geisler Group, the Sciliar, the Rosengarten, the Sella Group and the Tre Cime di Lavaredo.

In addition to its impressive scenery, the region showcases rich cultural diversity. Here, Ladin, German, and Italian traditions come together, offering not only spectacular views but also an alpine environment where nature and culture blend closely.

A responsible destination

Since 2009, the Dolomites have been a UNESCO World Heritage Site, a distinction that recognizes their geological and landscape uniqueness. A total of nine sub-areas have been included, covering an area of approximately 142,000 hectares.

UNESCO highlights the geological importance of the Dolomites and the exceptional beauty of the mountain landscape. The sharp contrasts between steep rock faces, green pastures and deep valleys make the region an outstanding example of alpine nature.

Inclusion on the World Heritage List brings with it not only recognition, but also responsibility: the aim is to protect the fragile landscape for the long term and to develop it sustainably – in harmony with nature, culture and tourism.

Nature in transition – Endangered diversity in the Dolomites

The Dolomites are a fragile ecosystem under increasing pressure. Climate change is leaving its mark: glaciers are melting rapidly, changing the landscape and threatening the habitats of specialized plants and animals. Species that depend on the cool conditions of high mountain regions are particularly affected. For example, alpine plants such as glacier buttercup and certain species of saxifrage are endangered because their habitats are shrinking as a result of warming.

Insect decline in South Tyrol

The animal world is also facing challenges. Invertebrates are the most affected. The Red List of South Tyrol documents the threats to locusts, dragonflies, butterflies, beetles and other small animals. According to a publication by the South Tyrol Museum of Nature, for example, “427 species are considered lost”.

Now, these animals don’t have as big a lobby as, say, the cute marmot, which was once on the verge of extinction, but has since bounced back thanks to conservation efforts. As we documented in our blog about the importance of insect decline, insects are at the bottom of the food pyramid. If they disappear, the whole pyramid collapses!

If you want to get involved in conservation during your vacation, join events like planting campaigns organized by the following conservation groups.

• Naturparks Bozen
• Alpenverein Südtirol
• WWF Bozen

Tourism caught between conflicting priorities – The economy and the environment

Tourism is an important economic factor for the Dolomites, but it also brings problems. Popular destinations such as the Val di Braies and the Tre Cime di Lavaredo experience a veritable rush of visitors during the summer months, leading to overcrowded paths, traffic problems, increased litter and pressure on natural resources.

Reinhold Messner, the famous South Tyrolean mountaineer, is very critical of this development. In a guest article in the WELT, he did not mince his words: “The Alps as a fun park is a mistake”. He warns that commercialization and mass tourism could destroy the unique mountain landscape.

“On a mountain vacation, everyone wants what they demand in their urban environment: infrastructure, comfort, safety. (…) It is this consumerist attitude that does not fit in the mountains.” – Reinhold Messer

He has also called for the introduction of an entrance fee for the Dolomites and for various measures to reduce traffic congestion and make tourism more environmentally friendly (e.g. car-free).

A recent example of the threat to sensitive natural areas is the construction of a bobsleigh track in Cortina d’Ampezzo for the 2026 Winter Olympics. Although located in a UNESCO World Heritage Site, this project plans to clear valuable habitats, some of which shelter endangered species. It is a project that illustrates how economic interests and large events put pressure on conservation.

Eco-friendly mobility – the Dolomites without cars

Good news: South Tyrol sets an example for public transportation in Italy. If you want to reach this impressive mountain world without a car, you can take the train or a long-distance bus. Once there, you can also get around by public transport, bike or on foot.

Arrival by train and coach

There are international train connections to Bolzano, Bressanone, Chiusa, Fortezza and Trento. From there you can continue by public transport (see information on guest cards below). Hotels and sustainable accommodation usually offer a shuttle service.

Another cheap and sustainable option is the long-distance coach. FlixBus, for example, offers direct connections to South Tyrol, with stops in Bolzano, Bressanone, Chiusa, Vipiteno, Merano, Lana and Marlengo. Many accommodations are easily accessible from these stops, for example via the “Südtirol Transfer“, which offers a shuttle service to many vacation accommodations.

For more information on new train connections in Italy and how they contribute to sustainable travel, see my article: Italy by Rail – New trains from 2024 to promote sustainable travel.

Guest Cards: Local sustainable mobility

The good news: 90 percent of all accommodations in South Tyrol offer you the South Tyrol Guest Pass or a regional alternative free of charge. With the Guest Pass you can use all buses and trains for free. And that’s not all: many cable cars are also part of the public transport system! 🙂

In addition to the South Tyrol Guest Pass, there is the Val Gardena Guest Pass in Val Gardena, the DolomitiMobil Card in Villnöss, and the Dolomites Active Card for East Tyrol (Austria). These cards are usually included in the price of your room and encourage environmentally friendly transportation during your stay.

Tip: Ask your accommodation provider if you can have the guest card sent to you by the hotel before you arrive, or if they can provide you with login details for an e-version. This will allow you to use the card as soon as you arrive.

Sustainable accommodation in the Dolomites

The Dolomites offer a range of sustainably managed hotels and apartments. Two very special ones are part of the Green PearlsⓇ network.

Paradiso Pure.Living Vegan Hotel: Art Hotel on the Seiser Alm

The Paradiso Pure.Living Vegan Hotel is not a hotel like any other, but an avant-garde art hotel with an artists’ circle, ongoing contemporary art exhibitions, and 100% vegan cuisine under the direction of Chef Aggeliki Charami (“the rock star of vegan cuisine”).

The hotel is located on the famous Seiser Alm, Europe’s largest high alpine pasture at over 2000 meters. It offers a combination of natural luxury, plant-based cuisine and a holistic sustainability concept. In addition to close proximity to nature and vegan gourmet cuisine, you can enjoy exclusive spa and yoga facilities. Plus, the ski slopes and hiking trails are right outside your door! The hotel is committed to minimizing its environmental footprint and promoting a conscious lifestyle in harmony with nature.

My Arbor – Tree hotel near Brixen on the Plose

Closer to city life is the adults-only hotel My Arbor. Located 15 minutes by car from Brixen, it is a tree hotel built on stilts that blends harmoniously into the forests of the Plose. Its architecture gives you the feeling of living in the treetops, allowing you to combine urban culture with relaxation in nature. The hotel offers modern suites with panoramic views, a spacious spa with indoor and outdoor areas, and a cuisine that uses regional and seasonal products. The proximity of the Plose cable car allows you to reach hiking and skiing areas without a car.

Sustainable enjoyment in the Dolomites – selected restaurants and refuges

The Dolomites offer not only breathtaking scenery, but also culinary experiences that focus on sustainability and local produce.

OMNIA – Vegetarian gourmet cuisine on the Alpe di Siusi

OMNIA, part of the Paradiso Pure.Living Vegan Hotel, is open to external guests and is a pioneer of vegan cuisine in the Dolomites. The extraordinary restaurant seats only 10 people and offers a 9-course menu for everyone, personally presented by Chef Aggeliki Charami and her team.

Here, Alpine, Mediterranean and Asian flavors merge to create creative, plant-based dishes of the highest quality. Ingredients are primarily sourced from organic farms and the local region, minimizing the environmental footprint.

Profanter Naturbäckerei – Traditional craftsmanship in Brixen

At the Profanter Naturbäckerei, bread is baked with passion and respect for the environment. They only use heirloom grains that are ground in the bakery’s own stone mill without any additives. The bakery in Brixen supplies the Hotel My Arbor, among others, and relies on regional organic ingredients and renewable energy sources in its production.

Here on the blog I interviewed Benjamin Profanter about sustainable bread.

Other sustainable places to enjoy good food

• AlpINN: Located in Bruneck in the Puster Valley in the Dolomites, this is the restaurant of 3-star chef Norbert Niederkofler. Known for his “Cook the Mountain” concept, he creates dishes using local, seasonal ingredients. His longtime sous chef, Berni Aichner, is now head chef at our Green PearlsⓇ partner OLM Nature Escape. An energy self-sufficient aparthotel in Sand in Taufers. Also in South Tyrol, but not in the Dolomites. Berni Aichner regularly hosts cooking events there – most recently together with Reinhold Messner.
  
• Huber Schwaige: “The Huber Schweige hut on the Seiser Alm advertises itself as “home-style cooking straight from the farm”. This traditional alpine hut offers a magnificent view of the Dolomites while serving South Tyrolean specialties.​
• Rifugio Scotoni: This mountain hut has been run by the same family for over 50 years and is known for its authentic cuisine and the use of local ingredients. It is located in the Fanes Group and is an ideal place to stop during a hike..​
• Ütia de Börz: Another mountain hut known for its use of local ingredients. Located at the foot of the Peitlerkofel at an altitude of over 2,000 meters, this hut offers traditional Ladin dishes and is committed to the conscious use of resources.

Experience nature with respect – sustainable activities and highlights in the Dolomites

When you travel in the Dolomites, you quickly realize that the mountains aren’t just for rushing through, but for taking the time to stop and appreciate them. Whether you’re on a panoramic hike, watching the sun rise quietly from the summit, or on a guided wildlife tour, sustainable experiences and slow travel are the order of the day.

#1 Nature Parks

A highlight are the nature parks, such as the Schlern-Rosengarten Nature Park or the Puez-Geisler Nature Park. They offer well-marked trails, information centers, and guided tours with rangers who provide an in-depth look at alpine flora and fauna.

#2 Mountain Sports

If you prefer something more athletic, you can opt for gentle mountain sports such as rock climbing, biking (on the trails!!!) or ski touring – ideally with certified guides and without motorized assistance if possible.

#3 Wildlife and bird watching

Sunrise game viewing or bird watching are also wonderful ways to connect with nature and learn firsthand that this earth is also inhabited by other creatures that need its habitat! This is best done with local guides and rangers.

The typical wild animals in the Dolomites are:

• Chamois
• Ibex
• Marmot
• Red Deer
• Roe Deer
• Foxes
• Snow Hare

Special bird species:

• Golden Eagle
• Alpine Chough
  
• Black Grouse and Capercaillie (rare, but if you are lucky you may see them)
  
• Eagle Owl
  
• Tawny Owl
  
• Spotted Nutcracker
  
• Wallcreeper
  
• Ring Ouzell

#4 Herbal walks and themed trails

Herbal walks with local experts are a popular way to combine nature and culture. Many regions also offer themed trails, such as the Zans Nature Experience Trail in the Villnöss Valley, which teach knowledge in a playful way.

#5 Skiing

Skiing, at least downhill skiing, isn’t exactly what you’d call slow travel. But since the famous Dolomiti Superski ski area is located here, we wanted to mention it. Dolomiti Superski is one of the largest ski resorts in the Alps. It connects 12 individual ski resorts and about 1,200 kilometers of slopes. Thanks to its location in the middle of a UNESCO World Heritage Site, a lot is being done here to promote sustainability. (That doesn’t mean there aren’t any snow cannons, though). That’s why we’ve put together 7 tips for a sustainable ski vacation, which you can also apply to a winter vacation in the Dolomites.

Small acts, big effects – your contribution to sustainable travel

We don’t need to tell you again that sustainable tourism depends not only on what is offered, but also on your own behavior. But we’ll tell you anyway 🙂

Besides the usual tips (bring your own water bottle, use public transport, etc.), it’s especially important in the Dolomites to stay on the marked trails to protect the fragile vegetation!

When observing wild animals, keep a safe distance. Do not frighten the animals, do not take pictures with flash or feed them! Tours with local guides are ideal. They know how to behave in nature and around wild animals. They can also tell you a lot of interesting facts. They also know the animals’ favorite places, so you’re more likely to see the rarer inhabitants of the Dolomites.

Tip: Perhaps you may take advantage of your vacation in the Dolomites to try a new way of life, such as a plant-based diet. The hosts of the Paradiso Pure.Living Vegan Hotel report in an interview that many of their guests do not live a vegan lifestyle at home, but are curious and open to trying a plant-based diet while staying with them. Who knows – you might discover some new favorite dishes.

Conscious, relaxed, and inspiring

The Dolomites are a unique natural and cultural heritage that inspires awe and reflection. Between vegan gourmet cuisine, gentle adventures, and alpine mindfulness, modern tourism can and must work in harmony with nature.

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A place where love of nature meets lasting enjoyment and genuine South Tyrolean hospitality. What makes this hotel so special? A family that has been welcoming guests with heart and dedication for three generations. A kitchen that uncompromisingly focuses on organic food. And an attitude to life that makes you take a deep breath from the very first moment.

Whether you are traveling with your family, seeking peace and quiet in nature, or are passionate about bees and ecological management, the APIPURA hotel rinner has many surprises in store for you, both big and small.

Pure nature above Bolzano

Green pastures, deep forests, rolling vineyards and spectacular views of the Dolomites – the Ritten is a very special place. The high plateau above Bolzano is one of the sunniest regions in South Tyrol and combines everything that makes nature lovers and those seeking peace and quiet happy in a small area.

Fifteen charming villages are scattered across the plateau in the Sarntal Alps, inviting you to hike and enjoy. At the same time, Ritten is one of the most sustainable holiday destinations in the region.

Car-free transportation

The RittenCard was introduced in 2011: it allows you to use all public transportation for free, including the historic Ritten narrow-gauge railway, the cable car to Bolzano and the mountain railway to the Ritten Horn. It also gives you free admission to some 80 museums and exhibitions, such as the Ötzi Museum or the Messner Mountain Museum.

The historic narrow-gauge railway stops at the “Rinner” station, right in front of the APIPURA hotel rinner. And as a guest, you will receive the RittenCard for your stay, so you can leave your car at home, or even better, leave it at home. Bolzano and the Ritten are easy to reach by train from many cities in Austria, Germany and Italy.

Tip: The region is also perfect for e-biking! The Ritten Tourism Association offers weekly guided e-bike tours, which are also free with the RittenCard!

Regional Highlights

The Ritten is a wonderful place for leisurely or active hiking (in winter with snowshoes), mountain biking or simply relaxing in nature with children. Besides the Rittner Bahn and the Rittner Seilbahn, which make the journey an adventure in itself, Karin Rinner from the host family has revealed her favorites.

• The Rittner Horn with its 360-degree panorama of the Alps                                                                                                     Whether you reach the top on foot or by cable car, you will be rewarded with a 360-degree view that, on a clear day, stretches all the way to the Ortler Group. In summer it is a dream for hikers and mountain bikers. In winter it is an insider tip for quiet skiing and snowshoeing.
• The Earth Pyramids                                                                                                                                                                                  A true wonder of nature and a symbol of the Ritten: these bizarre, tapered clay formations, created by erosion, look almost otherworldly. On the Earth Pyramids Trail you will pass several of these impressive formations. A homemade earth pyramid adorns the staircase of the hotel 😉
• Ötzi the Iceman                                                                                                                                                                               At the South Tyrol Museum of Archaeology in Bolzano, you can get up close and personal with South Tyrol’s most famous citizen: Ötzi, the 5,000-year-old glacier mummy, fascinates with his story and his amazingly well-preserved equipment from the Neolithic Age. Ötzi carried a bag with three flint tools (a scraper, a drill and a carving tool), a bone needle and a piece of mushroom for making a fire.

Bees, organic and mountains: The story of the APIPURA hotel rinner

Today’s APIPURA hotel rinner welcomes guests from all over the world and began as a labor of love centered on beekeeping. For three generations, the Rinner family has had a close relationship with nature, and more specifically with bees. This special relationship not only shapes the history of the hotel, but also the hotel experience today.

In 1966, Manfred Rinner’s grandparents laid the foundation for a very special hotel. At that time, they planned a pure bee house with an apiary apartment in a cleverly chosen location. Easily accessible, sheltered from the wind and with a climate that is perfect for the little pollinators. On the lower floors of the house, there are honey stores, a centrifuge room, a workshop and a queen breeding room. Outside, in the front yard, the first bee colonies were soon humming.

But during the construction phase, the idea took on new forms. Inspired by the development of tourism in the region and driven by the desire to welcome guests, the bee house was converted into a guest house with comfortable rooms, showers and toilets. Paul Rinner and his wife Resi continued to develop the unusual hotel concept and, in close cooperation with researchers, focused on innovative approaches such as Api-Wellness, where participants inhale the air from the beehive.

A hotel with deep roots and new ideas

Today, Manfred Rinner runs the hotel with his siblings and family, remaining true to the values that have characterized the hotel from the beginning: sustainability, regionality, and a close relationship with bees. At the same time, he brings fresh ideas to the table, such as a consistent focus on organic quality and cooperation with “Bio Fair Südtirol”.

Organic Ambassador Manfred Rinner

For Manfred, regional is not enough. Since 2023, the APIPURA Hotel Rinner has been the first hotel to be awarded the “Bio Fair Südtirol” label – a sign that only regional, certified organic products are used in the kitchen and that these are combined with fair work and social justice. For the host, this is not just a question of quality, but an expression of a deep ecological conviction and the approach that organic can also be regional.

This is also evident in his respectful approach to food as the hotel’s executive chef. In the kitchen, the approach is holistic – nose to tail for meat, root to leaf for vegetables. What others might consider a “cut” here is transformed into aromatic broths, fine sauces, or creative side dishes. Not only does this create intense flavors, but it also consistently combats food waste.

In the region, Manfred is a dedicated ambassador for organic products. He is actively promoting the organic idea and inspiring producers to switch to organic farming.

Senior partner Paul Rinner – Passionate organic beekeeper

An encounter with senior partner Paul Rinner is also an experience. The beekeeper knows everything there is to know about bees and is always happy to talk to guests who have questions and are interested in learning more. Maybe there is something you have always wanted to know about bees or beekeeping. Be sure that Paul Rinner can answer your question.

Paul started beekeeping at the age of twelve and is still out and about with his colonies. He translates the diversity of South Tyrol into a wide range of honeys. From mild apple blossom honey to strong alpine honey, each drop reflects the landscape through which he and his bees pass.

Naturally, the entire apiary is certified according to Bioland guidelines, as is the natural beekeeping and the absence of chemical medication.

Unique: Relax with bee-scented air

Another special feature of the APIPURA hotel rinner is the aforementioned wellness concept, which can only be found there: Api-Wellness. Based on the methods of Jürgen Schmiedgen, a certified organic and apitherapeutic beekeeper, senior partner Paul Rinner combines decades of beekeeping knowledge with modern findings from natural medicine and science.

The heart of the treatment is the beehive air. Enriched with essential oils, pollen and other aerosols, and scented with propolis, wax and honey – sucked directly from the beehive. Gently, naturally and without disturbing the bees. While the bees continue to work, you relax on a wooden bed and breathe the air through a mask with an inhalation system – without any direct contact with the animals.

The effect? Calming, invigorating and soothing. It has also been shown to relieve the symptoms of allergies.

If you prefer a more traditional spa experience, there is also a hot tub and barrel sauna on the roof.

A vacation with a clear conscience – for the whole family

APIPURA hotel rinner is the perfect place for you and your family if you are looking for a relaxing yet sustainable vacation. A family atmosphere awaits you, creating a home away from home for young and old alike.

Your children can play in the garden playground or in the indoor playroom while you enjoy the breathtaking views or relax in the wellness oasis. It’s also a great place to bring grandma or grandpa for a multigenerational vacation.

A special experience for children is the bee learning trail created by the Rinner family.

Tip: There are special family rooms for 4 to 6 people!

In short: a stay for all the senses

APIPURA hotel rinner is the ideal place to enjoy nature, make lasting impressions and relax completely. Here you will find the perfect mix of activity, enjoyment and awareness. Experience a prime example of sustainable tourism in terms of travel, region and accommodation. It doesn’t get much greener than this!

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Harvested in November, the South Tyrolean “Pink Lady” apple is unmistakable for its pink color and sweet, crunchy flavor. It is the secret of this dish. The gourmet chef also uses local Traminer risotto rice, South Tyrolean Langrein wine, and South Tyrolean mountain cheese for his risotto recipe.

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South Tyrolean Risotto “Pink Lady”

South Tyrolean recipe with local ingredients from the Eco-Aparthotel OLM Nature Escape - perfect for impressing guests!

Course Dinner

Cuisine Italian, South Tyrol

Keyword Pink-Lady, Risotto, South Tyrol

Cook Time 18 minutes minutes

Total Time 30 minutes minutes

Servings 4

Ingredients

• 2 tbsp olive oil
• 250 gr risotto rice "Traminer Rice" from South Tyrol
• 50 gr onion chopped
• 100 ml South Tyrolean Lagrein wine
• 30 gr butter cold
• 1 Pink Lady apple diced
• 1 l vegetable broth

Instructions

• Sauté the onion in olive oil.
• Add the risotto rice and toast.
• Deglazing with Langrein and boil down the wine completely.
• Gradually add the hot vegetable stock and cook, stirring constantly, for about 18 minutes.
• Garnish with diced apples, cold butter and Alpine cheese (or Parmesan) and serve immediately.

Tip: If you want to make the recipe vegan, simply replace the knob of butter with a vegan alternative.

Der Beitrag South Tyrolean “Pink Lady” risotto recipe from OLM Nature Escape erschien zuerst auf GREEN TRAVEL BLOG.

Risotto recipe with typical Italian ingredients

Hannes Pignater, chef at the ADLER Lodge RITTEN, is known for his sustainable “fork-to-table” cuisine. The South Tyrolean prefers to use regional, seasonal ingredients. In this recipe you will find typical Italian ingredients:

• Risotto rice – he chooses Carnaroli (next to Arborio, the most popular risotto rice in the Po Valley)
• Goat’s milk butter
• Pine nuts (pine trees are common throughout the Mediterranean)
• Lemons (also native to the Mediterranean)
• Mountain blossoms (the ADLER Lodge Ritten is located in the heart of the South Tyrolean mountains)

Blanching and candying

A real refinement of this recipe is the candied lemon. The first step is to blanch the julienne lemon peel (very fine strips, e.g. cut with a julienne slicer, zester or peeler). This means placing the peel in boiling water for a short time (here 3 x 1 min). The advantages of blanching are

• Preservation of color
• Better consistency (both for candying and for the bite)

The blanched lemon peel is then candied. This is done by making a thick sugar syrup (2 parts sugar, 1 part water) and boiling the peel in it for a few minutes.

Despite the various peculiarities of this recipe, it is easy:

Print

Carnaroli risotto with goat's butter, pine nut cream, candied lemon and mountain flowers

Refined risotto recipe by chef Hannes Pignater from the ADLER Lodge RITTEN.

Course Main Course

Cuisine Italy, South Tyrol

Keyword Farm to Table, Risotto

Servings 4 people

Equipment

• 1 Food processor
• 1 Pastry Bag

Ingredients

• 160 g Risotto rice
• 110 ml White wine dry
• 20 g Goat's butter
• 1 Lemon organic
• 300 g Pine nuts organic
• 40 g Grated Parmesan cheese
• 1 tp Salt
• 50 g Sugar (For candying the lemon peel)

Decoration

• edible Blossoms from your own garden (wash and lay out on a clean kitchen towel)
• Parsley

Instructions

Candied lemon

• Peel the lemon with a peeler
• Cut the peel into julienne (fine strips)
• Blanch 3 times for 1 minute each time with fresh water
• Make a syrup from 2 parts sugar and 1 part water, add the blanched lemon peel and boil for a few minutes.
• Set aside the finished candied lemon peel
• Squeeze the lemon and set the juice aside

Pine nut cream

• Roast the pine nuts for 8 minutes at 180 degrees Celsius
• Puree most of the pine nuts in a high-powered blender to a cream and pour into a pastry bag or bottle.
• Set aside the rest of the pine nuts for decoration.

Risotto

• Roast the rice
• Deglaze with white wine and cook slowly, adding boiling water.
• The rice should be "al dente" after about 18 minutes.
• Remove from the heat, mix with the goat's butter, lemon juice, grated Parmesan, and salt, and arrange on plates.

Decoration

• Garnish the risotto on the plates with the pine nut cream, candied lemon, parsley, and mountain flowers.

Did you like it? We look forward to your opinion in the comments!

And don’t forget to save the recipe for later!

Der Beitrag Recipe for risotto with goat’s butter, pine nut cream, candied lemon and mountain flowers erschien zuerst auf GREEN TRAVEL BLOG.

Are you flirting with the vegan lifestyle or already living it? How about a completely vegan weekend in South Tyrol? Perfect for relaxing, trying it out or maybe showing your partner how diverse a vegan lifestyle can be 😉 South Tyrol is home to the first completely vegan hotel in Italy. It not only offers climate-friendly cuisine but also great activities for couples or active vacationers.

LA VIMEA – A completely vegan hotel in the town of Naturno

LA VIMEA, located in the tourist town of Naturno in Val Venosta, South Tyrol, is the ideal place to relax and take some time off. The adults-only hotel offers daily yoga sessions and a wellness area complete with a saltwater pool, natural swimming pond, sauna and Ayurvedic treatments.

A special feature is the vegan theme. Here, vegans will find a hotel where they won’t have to ask about ingredients or find bacon served at the table next to them. As for the cuisine, you can relax and enjoy the surprising creations of Chef Luca Sordi. But there’s more! For the team of LA VIMEA, vegan doesn’t only apply to food, but to all other aspects of life. For example, the furnishings are made entirely of plant-based and cruelty-free materials. You won’t find leather or sheepskin here.

Veganism is more climate-friendly

One benefit of a vegan lifestyle: It tends to be more climate-friendly. According to the German Federal Environmental Agency, a vegan diet produces about 40% less CO2 emissions than a conventional diet that includes dairy and meat products. Of course, this doesn’t apply to every single meal, but to the diet as a whole. To make the eco-advantage perfect, LA VIMEA also sources its food as regionally and seasonally as possible.

LA VIMEA weekend specials

The vegan hotel offers some special deals tailored to weekend stays. What we particularly appreciate: South Tyrol is easily accessible by train from Germany, Austria and Switzerland. So nothing stands in the way of a sustainable and vegan weekend. 🙂

Romantic vegan getaway

2 Nights | 2 People | 999 Euro | Offer valid from March 29 through November 3, 2024

LA VIMEA has recently launched a new package for couples. It’s called “Romantic Vegan Getaway“:

When you arrive on Friday, one of the most beautiful double rooms with balcony will be waiting for you. And to start the weekend off right, you will receive a welcome gift of organic vegan chocolate and a bottle of Prosecco Rosé (with or without alcohol). Afterwards, perhaps a refreshing dip in the saltwater pool or the natural swimming pond.

Between 5:30 pm and 6:45 pm, an aperitif platter with small snacks and a signature cocktail or mocktail is available – even in your room upon request. For dinner, dress up and enjoy the restaurant’s vegan cuisine. Afterwards, especially on warm summer evenings, we recommend a short evening stroll through the village of Naturno, with its 6,000 inhabitants, to enjoy the special atmosphere.

On Saturday, an active outdoor experience awaits you. The hotel will provide you with two modern e-bikes for the whole day. Breakfast will be served at the hotel and 2 picnic lunches will be packed for your bike tour.

Tip: Download beautiful bike tours around Naturns on komoot.

After a day of activity, dinner at the restaurant will taste even better. Especially if you relax at the spa first.

On Sunday, you will check out late, giving you time to relax after breakfast. Perhaps you would like to start the day with a yoga class on the sundeck in front of the hotel. Community yoga is an integral part of the hotel here. And as an extra highlight you can enjoy the forest sauna for one hour. At 15:00 your journey home begins.

Active Vegan Getaway

3 Nights | 1 to 2 People | 645 Euro p.p. for 2 persons in a double room, 825 Euro for 1 person in a double room | Offer valid from March 29 through November 3, 2024

Another weekend offer from LA VIMEA is the “Active Vegan Getaway“. It includes 3 nights with organic vegan half board. For two full days, you will receive e-bikes and packed lunches, as well as 2 green smoothies to boost your energy.

During your stay, you can also take advantage of the hotel’s spa facilities and yoga classes to round out your active weekend.

If you would like to read more about vegan travel, we recommend the following article, which covers the topic in more detail:

How to Vegan Travel – We answer all your Questions about Vegan Travel, Vegan Hotels, and Vegan-friendly Destinations

Save this article as an inspiration for later!

Der Beitrag A sustainable weekend getaway for vegans erschien zuerst auf GREEN TRAVEL BLOG.