Which type of active vacation is right for you?

Would you rather be by the water or in the woods? There are currently six popular types of active vacations, and one of them is sure to appeal to you.

Here’s an overview of them—including recommended regions and unique accommodations. Some hotels provide equipment, tour recommendations, guides, and practical logistics to help you with your outdoor adventures.

#1 Hiking & Trekking: Taking it slow

Hiking is one of the most popular types of active vacations. And it’s easy to see why: often, all you need is a good pair of shoes, some time, and a bit of motivation. While a solid level of basic fitness is helpful, you’ll find a trail in most regions that suits your ability level. Hiking offers something often lost in everyday life: peace, focus, and a deep connection with the landscape.

For your hiking vacation, we recommend regions that not only offer classic, scenic trails, but also actively develop nature-friendly concepts.

The team at SCHWARZWALD PANORAMA in Bad Herrenalb raves about the “Albtal Abenteuer Track,” which begins right near the hotel. The route takes you off the beaten path through the northern Black Forest. Fallen branches, muddy sections, and steeper stretches (with rope assistance) are all part of the experience. Rather than perfectly groomed trails, the focus is on providing a genuine trekking experience with a wilderness vibe. At the same time, the route was designed to take protected areas and sensitive habitats into account. This means that although it feels like you’re hiking off the beaten path, you’re not.

Hiking with Guides and Rangers in the Hohe Tauern National Park

East Tyrol is another great place to enjoy active vacations and nature experiences. The Naturhotel Outside in Matrei is located in the heart of the Hohe Tauern National Park, between the Großglockner and the Großvenediger. This hiking hotel helps you plan and carry out your hiking vacation all year round, offering guided tours and equipment rentals. As hiking concierge Karin Steiner explains in an interview, the focus is on consciously experiencing the mountain world.

Read her hiking tips for the Hohe Tauern here.

Llama Trekking

The APIPURA hotel rinner in Ritten, South Tyrol, is a particularly leisurely option. Through a nearby provider, you can go hiking with llamas and alpacas. The animals are led by hand and set their own pace. A variety of tours are available, ranging from relaxed family outings to longer hikes toward the Dolomites or the Three Peaks.

Quick Sustainability Check: Hiking

Hiking is generally considered an eco-friendly travel activity. However, how you behave while you’re there matters most.

Our tips:

• Stay on the marked trails.
• Don’t leave any trash behind.
• Respect wildlife and quiet zones.
• Use public transportation or shuttle services to reach your starting point.
• Support local guides and small businesses.

#2 Cycling & E-Bike Tours: Explore the regions in depth

Hardly any other form of travel is booming as much as cycling and e-bike vacations right now. Regions like South Tyrol are particularly benefiting from this trend: well-maintained trails, mountain panoramas, alpine pastures, and valleys make the region ideal for tours suited to a wide range of fitness levels.

E-bikes make it possible to easily cover longer distances or climb higher elevations. At the same time, they provide a more leisurely travel experience than driving.

Alpine hotels with e-bike rentals

The Paradiso Pure.Living Vegan Hotel sits at an elevation of 2,000 meters in the heart of the Seiser Alm mountain range in the Dolomites. In the summer, numerous mountain and e-bike trails begin right outside, offering panoramic views of the UNESCO-protected natural surroundings. Guests can rent e-bikes at the hotel and explore the region without a car. Since the hotel is located in a protected nature reserve, traffic is regulated anyway. To minimize the impact on the sensitive mountain landscape, for instance, you can only drive your car to the hotel on your arrival and departure days with a permit.

The adults-only, vegan hotel LA VIMEA is located in Naturns, near Merano—a region known for its extensive network of bike trails. Here, a Mediterranean climate, orchards, and alpine mountain landscapes converge. You can rent e-bikes at the hotel and use them to explore leisurely valley routes or more challenging mountain tours.

Bicycles can also be easily rented by guests at My Arbor near Brixen. The hotel partners with Sportservice Erwin Sticker, a local provider, for this service. The desired equipment is delivered directly to the hotel. If you bring your own bike, you can safely store (and charge) it in the large bike room. Mountain bikers can choose from downhill trails across the Plose or long routes into the Dolomites.

We recommend the Klosterhof – Alpine Hideaway & Spa in the Berchtesgadener Land region as the fourth hotel with its own e-bike rental service. The hotel is the departure point for numerous tours through the German Alps.

Guided bike tours & local activities

The Ritten region of South Tyrol is another diverse biking destination in the Alps. Here, the ADLER Lodge RITTEN not only offers free e-bike rentals, but also organizes guided e-bike tours several times a week (free of charge). Popular tours include those to the Earth Pyramids..

The APIPURA hotel rinner is a partner of the Ritten Tourist Association. They also offer weekly e-bike tours led by local guides. As a guest of the hotel, you will receive the RittenCard free of charge. It covers bike rentals and tours.

Quick sustainability check: E-Bikes & Bicycles

Cycling trips can help reduce car travel in the local area—especially in regions with good infrastructure. Nevertheless:

• Do not ride off-road
• Respect delicate alpine and forest trails
• Proper battery maintenance
• Use local rental shops

You can also find more inspiration here:

• Sustainable Cycling Vacations
• E-Bike Vacations at Hotels

#3 Experience the water: Rafting, SUP & coastal adventures

Water and vacations are a great combination, especially in the summer. However, lakes, coastlines, and rivers are sensitive ecosystems, so you should exercise extra caution when participating in water sports.

Therefore, the Hotel Korinjak on the Croatian island of Iz focuses on peaceful water activities, such as kayaking and stand-up paddleboarding. Many guests either bring their own equipment or rent it from small, local providers. This allows visitors to fully experience the coastline free of motorboats and extensive infrastructure.

The Lifestylehotel SANDnature in Timmendorfer Strand is an ideal place to start your windsurfing, SUP, or kayaking adventure on the Baltic Sea. In partnership with local surf schools (e.g., Surfschule Timmendorfer Strand), the hotel offers lesson booking and equipment rentals. With its shallow entry points, the Baltic Sea is considered a great spot for beginners.

Whitewater Rafting in the Alps

Are you looking for some action? Rafting might be just the thing for you! Two accommodations in Tyrol have shared their rafting tips with us:

The Stanglwirt organic and wellness resort recommends whitewater rafting tours on the Tiroler Ache. They partner with Mountain-High, a provider offering a wide range of options, from family-friendly rubber dinghy trips to more athletic tours. Ramona from Stanglwirt emphasizes the importance of partnering with regional providers and notes that the guided tours combine nature experiences with safety.

The Summit Lodges in Pfunds and Schloss Lerchenhof in Carinthia also offer rafting adventures with professional local guides.

The Summit Lodges are vacation homes that can accommodate up to six people. They are located close to the famous Imster Schlucht rafting route. You can find more information about the tours (for pros or families) at Lemmingtours.

The Hotel Schloss Lerchenhof is a great fit if you enjoy slow food, farm-fresh produce, and a family-friendly atmosphere. You can find information about rafting on the Gail River on the linked page.

Sustainability check: water sports

Not all water sports are environmentally friendly. It is particularly important to consider:

• Travel by non-motorized means whenever possible
• Keep your distance from nesting areas and reed beds
• Do not chase animals
• Do not bring sunscreen containing harmful ingredients into the water
• Only use designated areas
• Follow local rules

Learn more:

• How can water sports be made more eco-friendly while on vacation?
• How sustainable are surfing and kitesurfing?

#4 Winter active holidays

These days, a winter vacation doesn’t have to mean just skiing. Due to a lack of snow in many places, many regions are expanding their offerings to include quiet, nature-based activities, such as winter hiking, snowshoeing, and cross-country skiing.

At the same time, some ski resorts are trying to be more environmentally conscious. For example, they are developing artificial snow systems that use water specifically dammed for this purpose or switching their gondola operations to green energy.

Several Green PearlsⓇ hotels are located right on the slopes. The Paradiso Pure.Living Vegan Hotel is in the Dolomiti Superski area. The Hotel Bella Vista Zermatt, on the other hand, offers access to the renowned Matterhorn Ski Paradise in the Zermatt ski area.

Winter activities without skiing

If you’d like to stay active without skis, the Hygna Chalets in the Tyrolean Alpbachtal offer a beautiful setting for winter hikes or snowshoe tours. The chalets provide a peaceful retreat featuring a sauna, an infinity pool, and, in some cases, a private hot tub. The hot tub is filled and heated at the touch of a button and, thanks to modern technology, operates as energy-efficiently as possible using green electricity.

My Arbor on the Plose offers guided winter hikes, and the Plosebob is an excellent place to explore.

Sustainability check: winter sports

Winter vacations are complicated. Snowmaking systems and lift infrastructure are often criticized, and climate change poses challenges to traditional winter sports.

Traveling more sustainably in the winter can mean:

• Choose ski resorts with guaranteed snow; though they still use artificial snow, at least it’s supplemental, not the sole source
• Rent winter gear (skis, snowshoes, etc.) instead of buying it
• Stay longer instead of taking weekend trips.
• Take the train instead of driving
• Try activities that don’t require extensive infrastructure (e.g., cross-country skiing instead of downhill skiing)
• Choose accommodations that clearly communicate their energy and mobility policies.

#5 Mountaineering & Canyoning

Are you looking for a challenge on your active vacation? Not to break any records, but rather to build mental strength, improve focus, and connect with nature.

Mountaineering has been an integral part of Zermatt’s identity for decades. The Hotel Bella Vista Zermatt is an ideal base for alpine mountaineering tours—from guided Breithorn ascents for beginners to the renowned Matterhorn climb for seasoned mountaineers.

Canyoning offers a unique adventure experience. It involves navigating gorges, waterways, and natural rock formations. The Italian hotel Relais del Maro recommends tours with “Movimento & Natura” in Liguria. The routes begin just 20 minutes from the hotel and wind through clear mountain streams and narrow gorges. Professional guides accompany participants on these tours, which are tailored to different skill levels.

Mountain sports sustainability check

This is especially true in sensitive mountainous regions:

• Only go on challenging hikes with experienced guides
• Do your research beforehand (weather, conditions, difficulty level) and assess your own abilities honestly
• Respect weather conditions
• Do not use drones in protected areas
• Do not take shortcuts across the terrain
• Opt for small group sizes

#6 Adventure & Multi-Sport

Active vacations aren’t just about traditional sports. Multisport activities, outdoor challenges, and nature workshops are also growing in popularity.

Paragliding as an alternative to skydiving

Paragliding is an exciting trend. Unlike skydiving, paragliding does not require a plane to launch the pilot. Flights typically begin from a mountaintop. Consequently, paragliding produces significantly fewer emissions.

The regions around Plose, Wilder Kaiser, and Berchtesgaden have many tandem flight providers, such as My Arbor (Tandem-Fly), Stanglwirt Organic and Wellness Resort (several providers are listed on the Wilder Kaiser region’s website), OLM Nature Escape (12 kilometers away in Ahornach), and Klosterhof – Alpine Hideaway & Spa (where you can find several providers at the Bad Reichenhall tourist information office).

Active games, workshops, and outdoor adventure parks

Those who prefer to stay on the ground won’t be disappointed, either.

For instance, the Hotel Klosterbräu in Seefeld offers the “Men Craft Days” program. In the winter, guests can enjoy activities like snowshoeing, ice bathing, biathlon shooting, and igloo building. In the summer, guests head out into nature together to enjoy activities like fishing and chopping wood.

The SCHWARZWALD PANORAMA recommends the “Black Forest Games.” These team challenges include archery, horseshoe throwing, and laser biathlon.

At Schloss Lerchenhof, visitors can enjoy a rock labyrinth surrounded by nature, complete with a zip line, high-ropes courses, and a forest adventure trail. The Immenstaad Adventure Park on Lake Constance, located near the Naturresort Gerbehof, offers a similar experience.

Sustainability check: Adventure holidays

Taking action doesn’t have to be bad for the environment. The key factors are:

• local providers
• small groups
• safety standards
• respectful treatment of landscapes and nature
• as little additional infrastructure as possible

Conclusion: Active vacations work best when you respect nature

An active vacation, whether it involves hiking, biking, water sports, or adventure travel, is a wonderful opportunity to experience your destination more deeply, gain new experiences, and reconnect with nature. At the same time, you’re improving your health and relaxing your mind in a way that’s completely different from lounging on a beach chair. During a challenging trek, for example, you must focus on each step, leaving no time to think about anything else.

However, for the sake of the environment, it’s important to choose and plan activities thoughtfully, considering the impact on animals, plants, and local communities. Professional guides can help you safely and respectfully experience regions, especially sensitive natural areas or more demanding sports.

Der Beitrag Active vacations with integrity: Experience nature, travel more mindfully erschien zuerst auf GREEN TRAVEL BLOG.

What can we learn about hotels from guest reviews?

We asked 18 Green Pearls® accommodations: What do your guests mention most often?

The answers came from a wide variety of regions—from Tyrol to Peru, from the Baltic Sea to South Tyrol. Guest feedback isn’t just provided through platforms, but also directly on-site—in conversation, at checkout, or casually in between. Recurring impressions and frequent mentions of certain aspects, offerings, or details give hoteliers an idea of how they’re perceived.

Arrive and feel right at home

“Atmosphere” might sound like a cliché at first. However, it’s definitely a favorite among guests. When the atmosphere is right, it makes you feel at home.

At the Stanglwirt Organic and Wellness Resort, guests often say they feel “right at home.” This sentiment is so common that it has become the slogan of this luxurious wellness hotel in the Wilder Kaiser region. What makes the difference is not only the atmosphere, but also the visible and tangible presence of the Hauser family, who run the hotel.

The same sentiment is echoed at the Hotel Klosterbräu: guests report feeling instantly familiar with the hotel as soon as they step inside. The hotel’s centuries-old history and the personal attention provided by the Seyrling family, who run the hotel, are consistently highlighted.

At Schloss Lerchenhof, guests say they don’t just feel like they’re on vacation; they feel like they’re part of the family. The close, personal relationship with the Steinwender family and staff is also a major part of the experience here.

At Hotel Okelmann’s in Lower Saxony, guests appreciate the combination of a family-like atmosphere and personalized service. The Okelmann family is always ready to welcome you with a warm smile.

• What stands out in all these descriptions is that friendliness is rarely the only factor—it’s also about recognition, a personal touch, and authenticity. If these qualities are important to you while on vacation, you’ll find even more hotels that make you feel right at home here.
  

Rooms where you’ll want to stay longer than planned

In addition to the personal touch provided by the host family, the space itself plays a significant role. This is particularly evident (and frequently mentioned in reviews) when considering the architecture and surroundings together.

The Inkaterra hotels in Peru show just how much a hotel’s design can influence the guest experience. Co-founder Denise Guislain’s design concepts blend locally inspired architecture, natural materials, and Peru’s diverse landscapes into a cohesive whole. In the Amazon region, for instance, the Inkaterra Reserva Amazonica’s cabañas with large verandas open directly onto the rainforest. The boundaries between indoor and outdoor spaces are deliberately blurred. At the Inkaterra Machu Picchu Pueblo Hotel, on the other hand, the whitewashed casitas are nestled along winding paths in the cloud forest.

A completely different yet equally striking example is the My Arbor in South Tyrol, a treehouse hotel built on stilts high in the treetops. Guests often speak of the peace and quiet they experience here, as well as their connection to nature. Many also mention special moments, such as enjoying a hot tub on the balcony with a view stretching all the way to the Dolomites.

• Architecture is particularly appreciated when it is part of the experience.

A breakfast people still talk about back home

Some things stick in your mind longer than others. A unique breakfast is often one of those things, as many reviews show.

At LA VIMEA in South Tyrol, the all-plant-based breakfast buffet is a particular highlight. Guests appreciate the variety and the opportunity to experience 100% vegan cuisine.

At the Relais del Maro in Liguria, breakfast is said to be exceptionally well-thought out, likely due to the abundance of homemade regional products and the warmth of the staff.

At SANDnature, a late-riser breakfast is served until 1 p.m. and features a live cooking station for organic egg dishes, as well as oat milk for coffee at the touch of a button. Many guests have noticed this feature positively.

Young guests, high expectations

Although people who travel with their families often pay attention to different things, clear patterns still emerge.

Guests at the APIPURA hotel rinner on the Ritten appreciate the combination of a relaxed atmosphere and family-friendly amenities, including a fenced-in playground, spacious outdoor areas, a bee nature trail, and a playroom for rainy days.

The Hotel Weihrerhof is also located on the Ritten and stands out because of its location right on Lake Wolfsgruben. In addition to its peaceful setting, the hotel offers opportunities for water activities, such as swimming, rowing, and pedal boating. A particular perk for families is that the playground is visible from the terrace.

The little things that make all the difference

Although major topics tend to dominate news coverage and websites, it is often the details that stick in people’s minds and stand out the most in reviews.

At the Hotel Bella Vista in Zermatt, for example, guests’ stays begin with homemade cookies and a handwritten welcome note. Instead of electronic cards, the room keys are hand-carved wooden hearts made in a social workshop. Guests appreciate these “thoughtful touches” and often mention them in positive reviews.

The SANDnature on the Baltic Sea often receives compliments for its “check-in/check-out” service. The team pays close attention to guests, especially upon arrival and departure, engages in conversation, and is happy to accommodate individual requests.

• It’s exactly these kinds of details that make a good stay even better, and feedback on them encourages hoteliers to pay attention to such small touches.

Location, location, location

The surroundings also play a key role. Of course, they are often the actual destination.

The Paradiso Pure.Living Vegan Hotel is located at an altitude of over 2,000 meters in the Dolomites, right next to the Seiser Alm ski slopes. Its unique location is consistently praised by guests. Guests enjoy sweeping views of the UNESCO World Heritage Site and the surrounding natural landscape.

The Hotel Das Rübezahl, located in the Allgäu region, offers a special setting with a view of Neuschwanstein Castle. Many guests enjoy hiking to mountain huts or taking in the panoramic view of the castle from the wellness garden.

The Relais del Maro in Liguria proves that even lesser-known places can be impressive: the small village of Borgomaro is often described by guests as a true hidden gem.

Guests at the Hotel Korinjak on the Croatian island of Iž particularly appreciate its peaceful, uncluttered surroundings. It is the only hotel on the island. Many guests describe a sense of intentional retreat while unwinding beneath the pine trees. With a bit of luck, you might even see a dolphin swimming in the sea.

Wellness: Thoughtfully designed retreats

Wellness is a term that comes up often. However, it encompasses a wide range of things.

The Lifestyle Resort Zum Kurfürsten focuses on its extensive spa area, which spans several levels and offers a variety of treatments and numerous saunas (including the “Chinese Hell” sauna, which reaches 95°C). Guests consistently highlight the wide range of offerings.

In contrast, the Naturresort Gerbehof on Lake Constance emphasizes personalized treatments and a peaceful, relaxing atmosphere. The Wagner family, who owns and operates the resort, offers guests a variety of therapeutic treatments, including bioenergetic massages and Vegeto treatments.

Sleep – and truly unwind

Another trending topic in reviews is sleep (as we’ve reported, there’s even such a thing as sleep tourism these days).

At the SCHWARZWALD PANORAMA in Bad Herrenalb, guests often highlight the quality of sleep in their reviews. Guests praise the materials used, which are certified as free of harmful substances and recyclable, as well as the room design and quality of sleep. These aspects have also been recognized with external awards, such as the “Green Sleeping Award.”

By the way: Here, you’ll sleep on SWISSFEEL mattresses made with recyclable Swiss mineral foam.

What surprised us

The more feedback we read about feedback, the clearer it became:

• how often “warmth” is mentioned
• how important seemingly small details are
• and how similar guests’ wishes are, regardless of region or hotel type

Things that guests don’t often mention but are still important

It is interesting to note what is rarely mentioned directly: the hotel’s sustainability efforts.

Although all Green PearlsⓇ accommodations are distinguished by their sustainability measures, which are clearly and transparently listed for each hotel, these measures are rarely mentioned in guest feedback.

Only the Naturhotel Outside in East Tyrol, located in the heart of the Hohe Tauern National Park, reports that many guests praise the hotel for its commitment to sustainability, evident in everything from the use of natural materials and regional cuisine to an overall lifestyle that embraces nature.

And now it’s your turn

What do you look for when reading reviews? Do you focus more on the big picture or the small details hidden between the lines? What would you like to pay more attention to in your next review? Do you know the three questions that will help you stand out at hotels?

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Der Beitrag “Awesome Breakfast” – What Hotels Learn from Guest Reviews erschien zuerst auf GREEN TRAVEL BLOG.

How can I fast in a more sustainable way?

Fasting (we are referring to therapeutic fasting, not religious fasting) means going without food for a period of time, either completely or partially, to give the body time to detoxify and cleanse itself. A desired effect is that after fasting you will eat more consciously and perhaps use food and other resources more consciously.

👉 You can read our article “Sustainable fasting?” here, where we explain different types of fasting, give you tips for your fasting cure, and also discuss what this has to do with sustainability.

Therapeutic fasting is one of the options for a healthy and conscious lifestyle. Therefore, it makes sense to choose a sustainable hotel for your fasting vacation. By combining your fasting cure with a stay in a sustainable hotel, you can be sure that aspects such as sustainable energy production, CO2 reduction and organic food are taken into account.

Why combine fasting and vacations at all?

Of course, you can also do therapeutic fasting at home on your own; and even go to work and go about your normal daily routine. But anyone who has tried this (like me) will confirm that it’s not the best idea. You probably don’t want to just give up food, but also take a break from other things and find peace and reflect. In addition, therapeutic fasting will require you to focus on yourself and your body. Especially since your energy intake (in the form of food) is reduced and you will hardly be able to cope with your “normal” daily routine without stress.

Many people generally associate vacations with enjoyment and “treating themselves.” But taking care of your health while traveling has become a trend, and “treating yourself & enjoying” has taken on a new meaning: treating yourself to what is good for you.

Fasting on vacation is easier and has many advantages:

● You are in a group of like-minded people who are pursuing the same goal as you.
● There is professional (medical) guidance and support.
● Fasting meals are provided depending on the type of fast. So you don’t have to worry about shopping and cooking.
● An accompanying program with light hikes, yoga, meditation, forest bathing, etc. supports your regeneration.
● Beautiful surroundings and wellness offerings make your fast a real vacation.
● Away from your everyday life, it’s easier to embrace new things.

How much does a fasting vacation cost?

For a fasting vacation at a hotel, including accommodation, fasting meals, support, spa, and program, you can expect to pay around 1,000 euros per week. You can find approximate prices here in the article for each individual hotel. Since the exact prices vary depending on the program you choose and its duration, we have linked the offer pages so that you can look for the program that suits you best.

Fasting vacation in Tenerife 2026 according to F. X. Mayr

The F.X. Mayr Center is affiliated with the OCÉANO Health Spa Hotel in Tenerife and is specifically designed for guests who are fasting. Established over 20 years ago, the center is one of the most renowned fasting facilities in Europe. While staying here, you can enjoy the hotel’s amenities, including the swimming pool, seawater pool, fitness room, and yoga classes. However, you will only be with other fasting guests during meals and activities. For instance, there is a separate restaurant where fasting guests can dine with a view of the gardens. The hotel is surrounded by the picturesque backdrop of the Atlantic Ocean and volcanic mountains in northern Tenerife. Throughout your stay, trained therapists and doctors will look after you.

In 2026, four types of fasting treatments will be offered:

• Classic (ideal for beginners | for colon cleansing, stomach problems, and a fresh start)
• Detox (focus on detoxification, abdominal treatment, and activation of the intestines, particularly suitable for irritable bowel syndrome)
• Active (combined with an exercise and training program specially tailored to your fitness level)
• Mental Balance (new since 2026 | in addition to the fasting cure, the program strengthens your inner balance with Walk & Talk coaching, Ocean Healing Sound in the thalasso pool, and stress reduction treatments.

Dates for 2026: Classic: 14 or 21 days; Detox: 10, 14, or 21 days; Active: 10, 14, or 21 days; Mental Balance: 14 or 21 days. All treatments are available for booking throughout the year.

Price: For example, a 14-day Classic fasting treatment starts at 1,750 euros per person.

Fasting retreats in Germany 2026 with a focus on sustainability

#1 Fasting in a healing climate in SCHWARZWALD PANORAMA

In Germany, the Hotel SCHWARZWALD PANORAMA focuses on “selfness” and fasting. It is located in the climatic health resort of Bad Herrenalb (which also has a healing spring) and has its own thermal swimming pool. You can see the Black Forest through the hotel’s large panoramic windows.

During a fasting cure at SCHWARZWALD PANORAMA, you will be accompanied by daily fasting talks and receive a special program with guided hikes, forest bathing and mindfulness impulses.

In 2025, two 6-night fasting cures will be offered:

• Fasting cure according to Dr. Buchinger
• Fasting cure with an alkaline diet

Dates in 2025: From January to December 2025, there will be several monthly dates for a one-week fasting cure at the SCHWARZWALD PANORAMA. Click here for an overview:

Price: from 1,020 euros per person (6 nights)

#2 Alkaline fasting & Buchinger fasting at Naturresort Gerbehof

The Naturresort Gerbehof is a family-run organic hotel located on the German side of Lake Constance. Surrounded by orchards and forests, the hotel features natural furnishings made of wood. The hotel offers guided alkaline fasting programs, which not only involve avoiding acid-forming foods, but also other “acidic” things, such as stress. Bioenergetic motivation according to Viktor Philippi is also incorporated.

• Alkaline fasting programs (5 nights or 7 nights)
• Buchinger fasting programs (7 nights)
• MyDetox: Fasting program with a web-based app that prepares you for your fasting vacation three days before your arrival at Gerbehof and provides you with tips, recipes, and shopping lists for an alkaline lifestyle afterwards.

Dates for 2026: Throughout the year. A certain amount of flexibility regarding the timing is advantageous, as the dates are set on request.

Price: from 740 euros (5 nights in a single room)

#3 Liver fasting at the Klosterhof – Alpine Hideaway & Spa

Dr. Andreas Färber, the doctor and host of the Klosterhof, combines his medical health center with a wellness hotel at Klosterhof—Alpine Hideaway & Spa. Its location in the Berchtesgadener Land region is ideal not only for hiking but also for fasting retreats, thanks to its alpine surroundings.

During the fasting programs, you will receive personalized care from Dr. Färber and his nutrition-specializing team.

Liver fasting according to Dr. Worm

Dr. Andreas Färber, together with WDR nutrition expert Isabell Heßmann, offers regular group retreats on liver fasting according to Dr. Worm. Liver fasting helps with fatty liver and high cholesterol levels and is the ideal way to get rid of bad eating habits.

Liver fasting according to Dr. Nicolai Worm, means 3 daily meals (shakes) and 2 snack times (vegetables). This helps to keep your insulin levels consistently low, promoting fat breakdown in the liver.

You will be accompanied throughout the entire fasting week and will also take part in cooking events and lectures, receive materials, and have your progress checked individually.

Dates for 2026: The liver fasting retreat took place from March 8 to 15, 2026, and was fully booked. The next dates have not yet been set. You can request a liver fasting vacation here.

Price: from 1,820 euros per person in a double room / from 2,443 euros per person in a double room (7 nights). 14-day liver fasting from 3,280 euros per person in a double room / 4,536 euros in a single room.

Sustainable hotels that support you during your customized fasting program

If you’re looking for a pleasant holiday atmosphere without the need for a group for your fasting cure, consider the Hotel Bella Vista in Zermatt, Switzerland, at the foot of the Matterhorn. Zermatt is a car-free village and is considered one of the most beautiful in Switzerland. The Anthamatten family runs the boutique hotel personally and has a small spa area, a Swiss stone pine relaxation room with water beds, and offers yoga classes. The hotel will gladly accommodate your fasting plan.

Individual fasting is also possible at My Arbor* in South Tyrol on the Plose. “We are happy to support our guests who are following fasting plans,” reports the adults-only hotel. Taking special dietary requirements into account is part of the “My Concept,” in which guests are cared for individually and the staff is trained accordingly.

Fasting vacation in a vacation home

If you’re looking for a sustainable vacation home for you and your partner or friends, we recommend Ebner 1822 in Carinthia, Austria. There are three newly built houses in a traditional farmhouse style, each with space for up to four people (two sleeping places are on the sofa bed in the living room). Surrounded by nature, you will find a natural pond suitable for swimming and mountains. Barbara and Mario Sonnleitner, your hosts, are available on site and will be happy to support you with fasting plans. Barbara is a culinary chef, cook, and restaurateur who is very knowledgeable about seasonal vegetables.

A final tip for fasting

It is best to participate in a therapeutic fasting program in an appropriate setting rather than trying to squeeze it into your daily routine. There is a saying:

“When we are young, we waste our health to make money, and when we are old, we spend our money on health.”

It doesn’t have to be this way. Fasting for health is primarily for healthy people and is a preventative measure that can benefit people with poor eating habits, overweight, stress, and digestive problems. The money you spend on a fasting vacation is therefore an investment in your own health and can contribute to a more conscious and sustainable lifestyle in general.

*CIN Code: IT021011A1AE4737IT (My Arbor)

Save this article for planning your sustainable fasting cure 2025!

Der Beitrag Fasting vacation 2026 with a focus on sustainability – dates, hotels, and methods erschien zuerst auf GREEN TRAVEL BLOG.

Single holidays with children – even as far as Cambodia, for children aged 6 and above

Cathy from MOMMYTRAVELS in London has traveled to over 50 countries with her now 14-year-old daughter. After initial trips within the UK, they traveled together to Oman and Cambodia when her daughter was just five.
(Note: Cathy is not necessarily a role model for sustainable travel, but her experiences traveling alone with a child are valuable nonetheless.)

Cathy writes:

„While some people travel with their baby almost from day one, most of us prefer to take it slow—starting with local day trips before embarking on long-haul flights and full itineraries. That’s exactly what I did.“

An important point: Increase both travel distance and program intensity slowly.

Cambodia is an example of a country where long-distance travel works well. Valentin from Canvas & Orchids Retreat explains:

„We are the ideal choice for parents traveling alone with children aged six and older. Guided excursions, such as boat trips and village walks, provide opportunities for shared adventures while our floating tents offer safety and comfort. The peaceful surroundings make it easy for parents and children to bond over new experiences.“

Do you need to hire a special tour operator for singles and children?

Some parents say: Yes, it can help, especially because of the group or chat exchanges beforehand. However, many consciously choose not to do so. Cathy writes that it’s also possible to plan the trip individually.

„You don’t have to limit yourself to solo parent-friendly travel. Depending on your children’s ages, a twin room or a room with a sofa bed could work wonderfully. Self-catering accommodations often offer more space and flexibility.“

One particularly attractive self-catering option is the OLM Nature Escape in the Ahrntal Valley in South Tyrol. The circular aparthotel offers apartment suites of various sizes — each with its own kitchen. If desired, the °PRENN restaurant can still be used for breakfast and gourmet dinners. Cleaning, meals, and service can be booked as extras—a flexible system that adapts to your needs.

Travel tip: A more sustainable vacation with children in Switzerland

At the Hotel Bella Vista Zermatt, children under the age of nine stay for free in their parents’ room. Hostess Fabienne Anthamatten explains:

„In addition to plenty of outdoor activities, we have a play area with a library where children and their parents can spend time together.“

Another plus: Zermatt is car-free, and nature begins right on your doorstep. Children will particularly enjoy the glacier trip to the Gorner Glacier, followed by a visit to the ice sculptures in the Glacier Palace—even in summer!

Making sustainability tangible for children

A vacation at the foot of the Matterhorn is an impressive and educational experience. Fabienne Anthamatten witnesses the retreat of the glacier firsthand every year. She regularly visits the glacier with her family and sees how it is shrinking. Read our article, “Glacier-friendly travel“, to learn more.

Children understand topics such as waste prevention, environmental protection, and animal welfare. Abstract concepts, such as flight emissions, are more difficult to grasp, and many adults struggle with them as well. However, even young children can easily understand that traveling by train is more environmentally friendly than flying or driving.

Packing and eco friendly travel tips for single parents traveling with children

Anyone who has traveled with a child or children will tell you the same thing: pack light.
Of course, you can’t do without extra luggage entirely; a change of clothes is essential. Nevertheless, you should plan accordingly so that you can carry your luggage on your own and not have to rely on help. Deutsche Bahn offers assistance upon request, but you can’t rely on it to work reliably..

Should children travel with their own suitcase?

My answer is clear: No.
One backpack is enough – and yes, the stuffed animal has to fit in it, too. While having their own trolley is exciting for children, you’ll end up pulling two suitcases and carrying the stuffed animal and neck pillow.

The golden rule for solo vacations with children is: Make it as easy as possible for yourself!

Reserve seats on the train in advance (ideally at a table or in the family compartment), send your luggage ahead, or use hotel transfers. At the Ritten, the ADLER Lodge RITTEN and the Hotel Weihrerhof cover the cost of transporting your luggage—which is particularly convenient since you must first take the cable car up to the high plateau. Another point to consider: After long days of travel, don’t wait for the bus or walk long distances. Especially when everyone is already irritable due to fatigue and overstimulation, it won’t do you any favors. Instead, order a shuttle in advance to take you from the train station to the hotel for less stress.

The all-inclusive ADLER Lodge RITTEN offers space for rest and relaxation. It is particularly recommended for families with babies or older children. For energetic little ones, we recommend the family-run Hotel Weihrerhof, which offers a warm welcome to children. The lake is right outside and the playground is next to the terrace, so you can relax with a cup of coffee while keeping an eye on your child.

Also located on the Ritten is the Apipura hotel rinner, featuring its own apiary. Here, you can learn all about bees, explore a bee nature trail, sample various honeys at the breakfast buffet, and enjoy apitherapy. In addition to the garden playground, there is a playroom for rainy days. Additionally, the historic Renon railway stops right in front of the hotel, making it easy and convenient to get around.

Involve your child in the planning

Cathy sums it up well:

„Involve your children. Babies don’t plan itineraries, but with older children, it’s worth discussing the trip in advance. Making decisions together—or compromises—is simply more fun.“

Here’s an extra tip from Green Pearls®: Don’t just talk before the trip; talk while you’re on the road, too. Ask, “What do we want to do today and tomorrow?” This question promotes independence and anticipation. In the evening, reflect together: “What was fun? What was particularly great? What was stupid?” It also makes your trip much more relaxed if you explain the daily routine. For example, you could say, “We’re going down to dinner now. Then, we’ll rest in our room for half an hour. After that, we’ll go to the beach and eat ice cream.”

Schedule breaks—yes, really!

All solo travelers with children agree: Plan generous breaks. A packed daily schedule may work for adults, but not for children. It’s better to plan in stages: breakfast, break, outing, break, pool, break. And don’t forget to take breaks yourself. If your child is ready and open to it, don’t feel guilty about using the hotel’s childcare services. Your child will have adventures with other children their age, and you’ll have a few hours to yourself.

Hotels with kids’ clubs and babysitting services

At the AKI Kids Club at the ADLER Spa Resort SICILIA, children can make crafts with natural materials collected from the beach or go on discovery tours of the Sicilian countryside. Meanwhile, parents can relax in the thalasso pool with a view of the sea or enjoy a solitary walk on the beach.

In addition to a Kids’ Club, the Hotel Klosterbräu in Tyrol offers babysitting services and activities for teenagers, including a youth room with a pool table and video game consoles. The Kids’ Club provides pizza-baking activities, visits to the hotel’s petting zoo, and insights into the hotel’s farm.

The linked article provides more information about sustainable accommodations that offer childcare and babysitting services.

Digital consumption while traveling

Cell phones and tablets have become an everyday part of life for many families, so it’s unrealistic to leave them at home when going on vacation. In my opinion, clear agreements are helpful: lots of screen time during the journey and fixed time slots once you arrive. The important thing is to establish a vacation routine that works for everyone and is clear: different rules apply on vacation than at home. Explain this in advance, and especially with older children, find a mutual solution instead of just dictating rules. Also important: stick to it yourself!

Can single fathers also travel with their children?

Of course! However, many fathers report experiencing prejudice. Author D.W. Gibson humorously describes this phenomenon in his article, “The Bizarre Case of a Dad Traveling Alone with a Baby.” While traveling alone with his one-year-old daughter and 32 diapers, Gibson found that the most difficult thing was enduring the looks and reactions of others. In the end, he simply concludes: “We managed.”

“Kids won’t remember anyway.” —Really?

Finally, here is a thought from World Adventurist, a mother who has traveled to over 30 countries alone with her four children:

„The idea that children don’t remember traveling is a misconception. They may not remember every detail, but they do remember feelings, experiences, and formative moments. Travel teaches them adaptability, empathy, and openness. And even if they don’t consciously remember everything, the value of the experience in the moment remains.“

Now it’s time to take the plunge! It’s not just about creating memories for the future; it’s also about spending time together in the present. And it’s about guiding children on their journey to becoming open-minded and empathetic individuals.

By the way, there are organizations such as Global Family that help single parents in difficult circumstances who cannot afford a vacation with their child. The aforementioned Hotel Klosterbräu in Tyrol and the sustainable SCHWARZWALD PANORAMA in Bad Herrenalb, Germany, are among its partners and offer families free stays.

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Dog-friendly and sustainable hotels in Germany, Austria, and Switzerland

Klosterbräu (Seefeld, Austria)

At the Hotel Klosterbräu, warm Tyrolean hospitality meets a genuine love for dogs: the Seyrling family, owners of a border collie named Bonnie themselves, have created numerous offerings for you and your dog. A cozy bed and bowls for the sleeping area, a special dog menu, and spacious outdoor areas are just a few of the thoughtful touches that have been considered. This means that both you and your dog will feel right at home.

Behind the hotel, there is a private natural area spanning almost 150,000 square meters where your dog can run off leash. Feel free to relax with your four-legged friend in the hotel garden or by the pool, though your dog must remain on a leash. Practical items such as dog waste bags, drinking stations, and towels for muddy paws are also available at the reception desk. The Seefeld region offers numerous hiking trails and nature experiences for long hikes. A dog care service allows you to enjoy relaxing wellness treatments or a nice dinner, knowing that your dog is well cared for.

Vacation with dog at Hotel Klosterbräu: brief & concise:

• Private 150,000 m² outdoor area and dog-friendly outdoor zones
• Dog menus, sleeping area, bowls, and surprise goodies included
• Dog care available (for a fee)

Hotel Bella Vista (Zermatt, Switzerland)

The Hotel Bella Vista in car-free Zermatt welcomes you and your dog with a family-friendly atmosphere and a stunning view of the Matterhorn. Upon arrival, you will already find a dog bed and bowl waiting for you in your room. However, before you settle in, be sure to take a short tour of the alpine nature. The hiking and walking trails, as well as the forest nearby, offer a variety of routes for short walks and hiking tours lasting several hours. One particularly practical feature is that dogs can ride the mountain railways free of charge in Zermatt, which gives you flexibility when planning your excursions. ( Please note that on certain Italian routes, dogs must be kept on a leash and wear a muzzle. It is best to ask the hotel directly for more information!)

Vacation with your dog at Hotel Bella Vista: brief & concise

• Dog bed and bowl in the room
• Direct access to hiking trails behind the hotel
• Dogs travel free on the Zermatt mountain railways

Hotel Okelmann’s (Warpe, Germany)

At the Eco-Hotel Okelmann’s in Warpe, Lower Saxony, sustainability and your dog’s comfort are top priorities (and yours, too!).

Your four-legged friend will be welcomed with bowls, a cozy dog blanket, and organic treats. The latter have been extensively tested and approved by the owners’ dogs. The outdoor shower in the garden area is perfect for washing your dog’s paws (and your own) after long walks in the woods. “Dirty towels” are also available at the reception desk for this purpose.

If possible, you will be assigned a room with direct access to the garden. Additionally, your dog is welcome to accompany you to the Heimatliebe Café, where you will find hand-picked treats, care products, and accessories for two- and four-legged friends alike.

Vacation with your dog at Hotel Okelmann’s: brief & concise

• Bowls, a dog blanket, and organic treats upon arrival
• An outdoor shower and towels for dirty paws
• You can take your dog to the Heimatliebe café.

Hotel Luise (Franconian Switzerland, Germany)

Located in Erlangen, the Hotel Luise is ideal for those who want to combine city breaks with nature experiences. After enjoying a zero-waste breakfast, you can set off to explore the beautiful surroundings. The area features natural attractions like the Tennenloher Forest and the Erlanger Wiesengrund. Franconian Switzerland, with its hiking trails, is also nearby. Erlangen’s charming old town and castle park offer many opportunities for exploration and walks. Dogs are welcome at the hotel, and the staff looks forward to welcoming them.

Vacation with your dog at Hotel Luise: brief & concise

• Located in close proximity to the Franconian Switzerland hiking region
• Tip: Excursion with your dog to the Bad Windsheim Open-Air Museum
• Dogs are not allowed in the breakfast room.

Klosterhof – Alpine Hideaway & Spa (Berchtesgadener Land, Germany)

Dogs are welcome guests at the four-star superior Hotel Klosterhof Alpine Hideaway & Spa, but there are clear rules. For instance, the number of dog-friendly rooms is limited. So be sure to register your dog when you make your reservation! When you arrive, you will find a bowl and a cozy dog blanket in your room. There is a dog shower in the parking lot to easily clean up after your adventures in Berchtesgadener Land and Berchtesgaden National Park. Please note that dogs must be kept on a leash!

The Klosterhof is ideal if you want to combine wellness with nature experiences. Due to these restrictions, your dog should be accustomed to relaxing on its own so you can enjoy a massage or the evening menu without hesitation.

Vacation with your dog at Klosterhof – Alpine Hideaway & Spa: brief & concise

• Dog-friendly rooms come with a bowl and a dog blanket
• Dog shower in the parking lot.
• Restrictions for certain hotel areas: Dogs are not allowed in the spa area, restaurant, or sunbathing lawn.

SCHWARZWALD PANORAMA (Bad Herrenalb, Germany)

The SCHWARZWALD PANORAMA offers an exceptional sustainable hotel experience, as it is one of the most eco-friendly hotels in Germany. Located in the climatic health resort of Bad Herrenalb, just a few meters from hiking trails through the Black Forest, it is an ideal place to vacation in the Black Forest. And with your dog, of course. Numerous paths through forests and alongside streams provide fresh air and opportunities to cool off in the summer. A day trip to the Grötzingen quarry pond is the perfect addition to your itinerary, offering a dog beach, playground, and dog park — ideal for burning off energy and enjoying some active fun together.

The “dog friend” rooms include bowls, a blanket, and a welcome treat. Here, too, please note that you are not allowed to take your dog into the restaurant and spa areas.

Vacation with your dog at SCHWARZWALD PANORAMA: brief & concise

• “Dog-friendly” rooms with bowls, blankets, and treats
• Access to Black Forest hiking trails, a dog beach, and a dog park at the nearby quarry pond
• No dogs allowed in the restaurant or spa

Relais del Maro (Borgomaro, Italy)

At the idyllic Relais del Maro, dogs are not just tolerated—they’re welcomed as guests! You and your pet will find a set of treats, a mat, and bowls in your room. You can also borrow a cooling mat for hot days, if necessary. Numerous walking and hiking trails around the hotel wind through the rugged Ligurian countryside. Are you and your dog more of a beach type? Then, especially in the off- and late seasons, the beaches on the Ligurian coast and the nearby Côte d’Azur beckon with long walks on the beach and a chance to cool off in the sea. At Relais del Maro, your dog is welcome everywhere in the hotel except the pool area. The charming Albergo Diffuso, located between the sea and mountainous nature, is your starting point for a variety of activities with your four-legged friend.

Vacation with your dog at Relais del Maro: brief & concise

• A welcome kit including bowls, a mat, and treats (cooling mats are available to borrow during the hot months)
• Dogs are allowed everywhere in the hotel except at the pool
• Numerous hiking trails and proximity to the coast

Korinjak (Island of Iž, Croatia)

The Hotel Korinjak on the small Croatian island of Iž is the perfect place for you and your dog to stay! It is the only vegetarian-vegan hotel on the island, and its location in pristine nature makes it the perfect place to relax after a day of exploring. The on-site team loves dogs, so your four-legged friend will feel welcome and is sure to find someone to give them a cuddle. The surrounding area offers plenty of hiking opportunities along the coast and through the rugged Mediterranean landscape. And the sea is perfect for swimming together. As we said, it’s a real paradise for active dogs and their owners.

Vacation with your dog at Hotel Korinjak: brief & concise

• Dog-friendly hotel staff so you and your dog both feel completely at home
• Beautiful nature and hiking trails around the island
• Located right by the sea

Conclusion: Taking your dog on a sustainable vacation doesn’t have to be complicated

On the contrary, with the right accommodations, your holiday will be a highlight for you and your four-legged friend. Whether you’re looking for an alpine hiking holiday in Austria or Switzerland, an escape to the idyllic countryside of Germany, a getaway to the beaches of Italy, or an adventure to the islands of Croatia, the dog-friendly hotels in these locations take their responsibility as hosts and as stewards of the environment seriously. The above establishments are excellent examples of how sustainability, warmth, and dog-friendliness can go hand in hand.

Additional questions you may have:

Are dogs allowed in all of the presented hotels?

Yes, dogs are welcome in all of the hotels featured. Some have special dog-friendly rooms and amenities such as bowls, dog beds, or blankets.

What services do dog-friendly, sustainable hotels offer?

Many dog-friendly hotels offer extras such as special (and sustainable) dog menus, off-leash areas, dog showers, grooming products, dog-sitting services, and welcome kits for your four-legged friend. Be sure to ask about the specific offerings before you book.

Are there any restrictions on dogs at the hotel?

Not everyone likes dogs. Some people are even afraid of them. To ensure all guests have a relaxing vacation experience, most hotels have restrictions in place. For example, dogs are not allowed in certain areas, such as the spa, restaurants, and hotel beds. These rules exist for the safety and comfort of all guests, and you should respect them (and consider other dog owners, too!).

What amenities are typically offered to dogs at sustainable hotels?

Dog-friendly hotels often provide a bowl and a dog blanket, and sometimes a welcome treat. Some also offer dog showers, dog-sitting services, and designated areas for dogs in the garden and pool.

Where can I find dog-friendly hiking and walking trails in the area?

Many sustainable hotels provide information about local hiking trails, nature trails, or lakes anyway. It is best to ask specifically whether these are also suitable for dogs. Some hotels also explicitly highlight hikes that are suitable for dogs.

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Is herbal tea even tea?

Strictly speaking, tea is an infusion of boiling water and leaves of the tea plant. In English, however, you can brew something other than “tea”; if you want to be more specific, you can call it herbal tea, fruit tea, flower tea, or spice tea.

Study: British tea culture is reinventing itself

Great Britain has long been considered a bastion of classic black tea. However, recent consumer studies show that British tea culture is changing. According to a 2025 Mintel analysis, younger generations in particular are open to new types of tea, from herbal and fruit teas (“infusions”) to matcha, which has become a daily staple for those under 35. Tea is increasingly seen as part of self-care routines, conscious nutrition, and emotional well-being rather than as a traditional hot beverage.

Arabic Chai must contain tea

People in Arabic countries are even stricter about their “chai.” In Arabic, only black or green tea can be called “tea.” Moroccan mint tea is green tea with mint and lots of sugar. Tea brewed only with dried peppermint leaves, which is called “peppermint tea” or “spearmint tea” in English, is called “mint” in Arabic. Quite logical — it’s a peppermint tea without tea. I hope you can still follow!

Tea is more complex than you think! As someone from a tea-drinking family, I can tell you a thing or two. Speaking of Arabic tea, chai in Morocco and Libya should always have a nice layer of foam, but the surface of tea in Palestine must be as smooth as glass. If bubbles form when it’s poured, they must be skimmed off with a spoon before serving to guests..

Back to herbal tea: origins in healing medicine

First, let’s get back to herbal tea. It originated in medicine. Hundreds of years ago, Hildegard of Bingen (1098–1179) brewed teas from herbs in her garden to treat ailments. The German abbess, for example, recommended fennel for hoarseness and chest pain and to “strengthen the heart and mind.” This is why many fennel tea blends bear her name today.

Healing Tea Blends from Gut Sonnenhausen

Naturopath Kirsten Walter has her practice on the grounds of Gut Sonnenhausen, south of Munich, where vacation-guests are also welcome to visit. The sustainable hotel, which was created from a former stud farm, also includes a permaculture farm and medicinal herb garden. Kirsten regularly collects fresh herbs from the garden, dries them, and makes her own tea blends. Her “Sonnenhausen Blend” is available as a welcome tea in the farmhouse lounge.

Younique herbal tea blend from the Hotel Klosterbräu

The Hotel Klosterbräu in Seefeld also has its own unique blend. Here is the recipe:

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DIY Herbal tea blend "Younique"

Organic herbal tea blended by Johanna Krug from the Hotel Klosterbräu in Tyrol, Austria. The herbs for this are grown by the hotel itself on the Seefeld high plateau.

Course Tea

Cuisine alps, austrian

Keyword herbal tea, tea blend

Ingredients

• Lemon mint
• Peppermint
• Blackberry leaves
• Lemon balm
• Stinging nettle
• Mallow
• Mullein
• Marigold

Instructions

Herbal Tea Blend

• Dry the herbs mentioned above (e.g. spread out on a kitchen towel, as a hanging bundle or at low temperatures in the oven).
• Then remove the stems and place the dried leaves in a large bowl.
• Crush the leaves with a pestle or by hand
• Pour the herbal mixture into a tea caddy

Preparation of the herbal tea

• Pour one teaspoon of the herbal tea mixture per cup into a large glass jug and pour boiling water over it.
• Leave to infuse for 6 to 10 minutes
• Pour through a sieve into the cups.

Fasting teas in the OCÉANO Health Spa Hotel

Many health-conscious people come to the OCÉANO Health Spa Hotel in Tenerife for a yoga retreat or a fasting cure to take a break from everyday life. “For fasting guests, there is an exclusive selection of natural herbal teas tailored for fasting, with appropriate recommendations,” the team reports, revealing the composition of these teas.

Tea, culture and travel

“Tea is drunk to forget the noise of the world,” according to an old Chinese proverb. But tea drinking is not only associated with leisure and contemplation in China. Maybe you do, too. If so, you may have felt the need to turn drinking tea into a little ceremony. You may even have your own tea-making rituals. This is true in all countries and cultures around the world. When you travel, you can learn a lot about a country’s culture and people by drinking tea.

Experience culture up close – through tea

A travel expert specializing in Asia and the Orient recommended that vacationers have tea at a bazaar during an appearance on the radio station WDR5. “But wouldn’t I have to buy something from the shop?” the radio host asked. “Oh, nonsense!” the expert replied. “You don’t have to buy a carpet just to get a few cents’ worth of tea!” In fact, having a glass of tea is a great way to soak up the atmosphere.

Only if you are in a very poor area where people now have to collect extra-rare firewood just to make tea should you decline. According to the travel expert, it’s best to say something like, “Oh, I’ve already had so much tea today. I’m afraid my stomach can’t take any more!”

Tea drinking in Japan

The Japanese are said to have the most complicated tea culture. To learn the (hour-long) tea ceremony, you need to be trained in a tea school. In addition to stirring the matcha tea with a bamboo whisk, you have to observe various gestures and postures. But don’t worry, I’ve heard that the rules are different for tourists – if you’re ever invited. All you have to do is learn the absolute basics, such as using two hands to take the bowl from the other person.

Kettle in the hotel room

“Do you have an electric kettle in your hotel room?” That’s one of the most important questions my mother asks when she travels. If not, she sometimes packs a travel kettle in her luggage. Unfortunately, the kettle is made of plastic, and I strongly advised her not to use it.

Studies have shown that every time you boil water in a plastic kettle, millions of microplastic particles are released and end up in your teacup! If you are trying to avoid microplastics, glass and stainless steel are the only suitable materials for a kettle.

At the Hotel Bella Vista Zermatt beneath the Matterhorn, for example, every room has a stainless steel electric kettle. If you wish, you can brew herbs from the garden in addition to the (packaged) organic teas. Peppermint, lemon balm, verbena and chamomile grow there.

Tea and sustainability: Herbal tea can have a lower environmental impact than coffee, depending on cultivation and transport methods

Both tea (from the tea plant) and coffee are imported goods in Europe and the United States; most of the growing areas are in Asia. With brands like GEPA, you can rest assured that fair working conditions are maintained on the plantations.

In a sustainability comparison between tea and coffee, tea scores significantly higher. The reasons are:

• Tea plant requires less space
• Tea is more economical in preparation
• The environmental footprint (energy consumption) of tea production is lower than that of coffee. The latter also has the more complex roasting process.

Other factors include transportation, packaging waste, and the method of preparation. Add milk to the mix and the environmental impact of your favorite hot beverage is sure to worsen. Whether its tea or coffee.

But when you make herbal tea from fresh or dried herbs on your windowsill, there is no packaging, no storage, and no transportation. And herbal tea is rarely drunk with a swig of milk.

Tea with provenance: Tea grown on site at the Inkaterra Machu Picchu Pueblo Hotel

My colleague, Mara, recently had a very special tea experience at the Inkaterra Machu Picchu Pueblo Hotel. Surrounded by the Peruvian Andean cloud forest, just a few kilometers from Machu Picchu, she met employees who spoke with palpable pride about their passion project: green and black tea made from Camellia sinensis plants over 100 years old. These plants grow at an altitude of 2,050 meters in the shade of native trees, and the tea is picked and processed by hand.

In 2025, Inkaterra tea once again received international recognition at the Teas of the World Awards (AVPA, France). Their green tea was awarded a gourmet medal, and their black tea was awarded a bronze medal, bringing their total medal count to five. A tea with provenance, attitude, and history.

(Tip: Spanish speakers can also listen to a radio interview with founder José Koechlin.)

A look at Green PearlsⓇ accommodations: These are the favorite teas of sustainably managed hotels (and their guests’)

In the sustainably focused hotels and holiday accommodations of the Green PearlsⓇ partners, special care is taken to ensure that the tea is of organic quality. The absence of pesticides in organic farming promotes soil health and biodiversity.

Organic ready-to-blend and home tea brands

Sonnentor

Both the East Tyrolean Naturhotel Outside and the German SCHWARZWALD PANORAMA use Sonnentor organic tea. In our blog post about organic spices, we have already reported in more detail on the Austrian tea and spice manufacturer. At SCHWARZWALD PANORAMA you will find Sonnentor organic tea in the rooms and at the breakfast buffet. For example, the “Kaminknistern” blend – a fruit tea blend with rose hip, apple and cinnamon – is currently popular.

Link: Sonnentor

Monthea

The South Tyrolean Forest hotel My Arbor on the Plose near Brixen is an enthusiastic customer of the South Tyrolean company Monthea. They produce organic teas with herbs and fruits from South Tyrolean farmers. You can find various wild berry teas among other options.

Link: Monthea

Bioteaque

The  Hotel Das Rübezahl in Füssen, Algaü, uses teas from the tea company Bioteaque. Here you can find “delicious organic teas” with funny names like “Zapfige Zilli” or “Frostiga Fritzi”. In the suites of Das Rübezahl, you can choose from a selection of Bioteaque teas – interestingly, they even offer loose tea instead of tea bags.

Link: Bioteaque

DIY tea blends straight from your own garden

If you got a real tea craving after reading this. (I’m brewing some right now), here are a few DIY tea blends that you can easily make at home. And by the way, a homemade tea blend like this also makes a great gift! 

“Garden herb mix” from the STURM

As a guest at STURM in the Bavarian Rhön, you have access to a tea bar all day long, where you can serve yourself for free. In addition to the Sonnentor tea, there is also a “garden herb mixture”. Its “recipe” is fairly simple:

“What the garden has to offer is dried. The combination of the colorful flowers, the flavor of the ripe herbs and the green of the nettle leaves make this tea so delicious” – STURM

Alternatively, you can pick the ingredients for your tea in the snack and herb garden. This is allowed and even encouraged at STURM.

Mountain herb tea from Weihrerhof

The Hotel Weihrerhof on the Ritten in South Tyrol is located at an altitude of over 1,200 meters. A wide variety of plants grow here which the hotel uses to make pure teas. These are:

• Peppermint
• Lemon Balm
• Yarrow
• Vermont
• Elderberry
• Calendula

In addition to the single origin teas, a mountain herbal blend is available next to the kettle in the rooms.

Our tips for a more sustainable tea drinking

To be fair, your choice of drink contributes far less to your carbon footprint than your transportation or heating habits. But as so often in our blog, we believe that even small steps can make a difference. Here are a few tips to help you get started:

1. Use a glass or stainless-steel teapot
2. Brew tea in the pot and keep it warm on the stove or in a thermos (instead of boiling water for each cup)
3. Tap water is the best water for tea in the DACH region. Consumer organizations now advise against water filters, as they can create germs that can make the water quality actually worse rather than improving it.
4. When traveling abroad, check the quality of the tap water before you travel.
5. Loose tea uses less packaging. The dosage is simple – one teaspoon per cup!
6. Buy organic quality or use herbs, flowers, and fruits from your own garden.

Do you have any tips? Or your own tea blend that you would like to share with us? Let us know in the comments.

This is an update from December 19, 2023.

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More sustainable travel starts with better decisions—and sometimes simply with the right timing. While many destinations are overwhelmed with visitors during the traditional vacation months, countercyclical travel offers a sustainable alternative: consciously traveling outside of the high season.

The advantages of traveling in the off-season

Countercyclical travel means discovering destinations when they have room to breathe. Or to put it simply: when everyone else is flocking to the south, we discover the north. The advantages:

• Less crowds relieve pressure on nature, infrastructure, and local communities.
• At the same time, you often experience places that are more unspoiled, quieter, and more authentic—and (bonus!) cheaper.
• For hosts, too, this form of travel is an important lever for flattening seasonal peaks, securing jobs all year round, and making sustainable concepts viable in the long term.

Your countercyclical travel calendar for 2026

In our green travel calendar for 2026, we therefore show you twelve travel ideas – one inspiration for each month. All destinations follow a simple principle: travel sustainably, avoid overtourism, and experience special vacation moments when others are not even thinking about them yet.

1. January

Traveling to a region during the rainy season has two big advantages: fewer tourists and lush greenery! That’s why our tip for January is Peru. There is no classic dry season in the Amazon region anyway. However, it rains (even) more frequently and heavily until around April. And it is precisely this time of year that causes the rainforest to explode in lush greenery. (Sure, the paths can be muddy, but that’s just part of the jungle experience). You’ll stay right in the rainforest at the Inkaterra Reserva Amazónica. And if you want to enjoy the Andes during the rainy season, the highlight of Machu Picchu near the Inkaterra Machu Picchu Pueblo Hotel is at least a little less crowded than during the high season.

2.February

February – neither winter nor spring. However, Freiburg doesn’t need spring to charm its visitors. The charming city center has a lot to offer, especially the historic architecture, the Freiburg Bächle (small streams) and the almost daily weekly market around Freiburg Cathedral, which are among the city’s landmarks. When the weather is bad, there is culture to discover in museums (Augustinermuseum, Natur und Mensch) and historic sites (Colombischlössle).

In Freiburg’s eco-friendly Vauban district, you will find particularly sustainable accommodation at the Green City Hotel Vauban after an eventful day. By the way: whether it’s the onset of winter or already spring-like temperatures, from here you can quickly reach the Black Forest countryside, which is beautiful in every season.

3. March

Skiing doesn’t have to take place in the middle of winter. In Switzerland, snow arrives later in many places, but it stays longer in the high mountains. March therefore often offers the best conditions – and that’s outside the high season. In Zermatt, the slopes are emptier, the temperatures milder, and the light particularly intense. Fabienne Anthamatten from Zermatt sums it up:

“Come skiing in March or April! You won’t be skiing on artificial snow – and that’s really fun.”

Naturally, we recommend the Hotel Bella Vista Zermatt. The Anthamatten family’s family-run hotel is located directly on the ski slope, is comfortably furnished with lots of wood, and offers a magnificent view of the Matterhorn – perfect for relaxed skiing days without too much hustle and bustle.

4. April

How about forest bathing instead of an Easter egg hunt this Easter? The Selfnesshotel SCHWALRZWALD PANORAMA is offers this relatively new treatment over the Easter holidays. “Black Forest bathing” with a private trainer.

Forest bathing (Shinrin Yoku) has health-promoting effects on your entire organism, strengthens the immune system, and soothes the soul. This meditative excursion into nature is particularly suitable for stress management. And forest bathing in Bad Herrenalb is especially worthwhile because the forest here is so wonderfully unspoiled!

5. May

A beach holiday on the Baltic Sea in May? Why not! The sun is already shining and the beaches are not very crowded at this time of year. Moreover, bathing in the (admittedly, still cold) sea promotes blood circulation and strengthens the immune system like a climate therapy. If you want to warm up afterwards, it’s best to enjoy the view of the rooftop sauna at the SANDnature on the Timmendorfer Strand.

6. June

Nepal is usually associated with the classic trekking season in autumn – but June is a particularly exciting time to travel. Shortly before the monsoon, the landscape is exceptionally green, the air is clear, and the trails are much quieter than in the busy months. Those who travel countercyclically will experience Nepal more intensely, more authentically, and more relaxed.

Our tip for this time of year is The Pavilions Himalayas – The Farm near Pokhara. This boutique resort is picturesquely situated amid organically farmed fields and rolling hills, with views of the Himalayas. In sustainable villas, you can experience traditional Nepalese life as well as modern, environmentally conscious comfort, yoga, meditation, and great excursion options, such as animal-friendly safaris.

7. July

When beaches and cities are crowded in July, the Tyrolean mountains offer a refreshing alternative. A cooler climate, green landscapes, and plenty of space to breathe deeply make summer in the Alps ideal for countercyclical travel.

In Seefeld, the Hotel Klosterbräu combines sustainable five-star wellness comfort with over 500 years of history. The sixth-generation family-run hotel offers peace, nature, and relaxation—far away from the heat and hustle and bustle.

If you’re looking for more space and privacy, the Summit Lodges Pfunds in the Tyrolean Oberland offer luxurious, sustainably managed vacation homes for up to six people. With a private sauna and close proximity to the mountains, you can enjoy a relaxing summer here.

8. August

The Dolomites are the best place to enjoy late summer! When the mountains are bathed in red and gold by the setting sun in the evening (the locals call this spectacle “Enrosadira”), you won’t want to be anywhere else. The location of the Paradiso Pure.Living Vegan Hotel is perfect for this and also ideal for exploring the countryside on mountain bikes or discovering the hiking trails on the Alp de Suisse.

9. September

According to a British travel study, September is considered the most popular month for travel – “Super September.” That’s precisely why it’s worth consciously choosing not to go where everyone else is going, but to rethink your travel destinations.

Sicily shows its relaxed side in September: the intense summer heat is over, the sea is still warm, and life on the island returns to its own rhythm. Instead of the hustle and bustle of the high season, you can expect wide open spaces, peace and quiet, and a genuine dolce vita.

Our accommodation tip here is the ADLER Spa Resort SICILIA, which is secluded on a WWF-protected wild beach that is almost exclusively accessible via the resort. Surrounded by nature, with plenty of space, sustainable standards, and comprehensive wellness facilities.

10. October

October is the ideal time to consciously extend summer—without the heat, holiday crowds, and crowded beaches. On the Croatian island of Iž, you can now enjoy peace and quiet. It is precisely this time of year that makes the island a popular destination for countercyclical travel.

The sustainable Hotel Korinjak is located directly by the sea, surrounded by the scent of pine trees and salty air. Minimalist rooms with sea views, vegetarian Mediterranean cuisine, and the immediate proximity to the beach invite you to leave everyday life behind. Morning yoga, gong sound baths, or retreats support this slower pace.

11. November

When Central Europe becomes gray and cold, many people seek out the sun in faraway places. A little closer to home is Tenerife. In November, this Canary Island offers a mild climate (around 23°C to 26°C) and plenty of nature – and that’s outside the peak season.

The OCEANO Health Spa Hotel is located directly on the Atlantic Ocean in the northeast of Tenerife (i.e., a little further away from the tourist hotspots). All rooms offer sea views, and there is also light, regional cuisine, thalassotherapy, a seawater infinity pool, and direct access to the natural Piscina Natural (seawater pool). Exercise, yoga, and health programs make November the ideal time for conscious relaxation. A hiking vacation in Tenerife is also ideal at this time of year.

12. December

Winter sports in December are a classic and therefore have less to do with countercyclical travel, but instead of skis and snowboards, you could enjoy the winter landscape on snowshoes and leave the hustle and bustle of the slopes behind you. At the Naturhotel Outside in Matrei, East Tyrol, you can hike across the snow-covered Hohe Tauern National Park.

Twelve months, twelve opportunities to travel consciously. Where can you find me? Where others are not. 🙂

This is an update from January 8, 2019.

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We don’t want to stop you from traveling

In our opinion, travel has many advantages. It contributes to understanding and change, and it is the basis of life for many people around the world. If you are interested in this topic, please read the following articles after this blog post:

• “Are we still allowed to fly?”
• Social sustainability
• Traveling in times of climate change

Hotels shape society—research confirms this

Hotels are among the key players in the tourism industry. Consequently, their influence on the development and sustainability of our travels is significant.

The FutureHotel study by the Fraunhofer Institute confirms that hotels are playing an increasingly important role in society due to the growing tourism sector. Not only do they shape their guests’ travel experience, but they also influence working conditions, the regional economy, and local communities. The study states that hotels can initiate social change by providing safe, healthy, and inspiring environments that open up new perspectives.

Some of our Green Pearls® partners go to great lengths to achieve this. In our article on charity hotels, for instance, we discuss Pavilions Himalayas – The Farm, a hotel founded exclusively to support the local Nepalese population—70 percent of its profits go to children’s projects. Additionally, farmers in the surrounding area have been trained in organic farming and now have a ready market for their produce.

Social projects of our Green Pearls® partners

Of course, not every sustainable hotel needs to become an NGO. And you don’t have to devote your entire life to the public good, either. However, one can always share some of their prosperity.

What could that look like in practice? We asked Green Pearls® accommodations which social projects they support. Find inspiration—or simply enjoy the fact that your stay is promoting social initiatives around the world.

Let’s start in Cambodia, a beautiful yet troubled country. Many regions are still marked by a history of war, child poverty, and, in some cases, human trafficking.

Projects in countries of the Global South: Cambodia as an Example

Social engagement is firmly anchored in the identity of the Canvas & Orchids Retreat. Host Valentin tells us that it was obvious to him:

“Nature conservation only works if the local population benefits directly.”

Many of today’s employees used to make a living from illegal logging or poaching. Now, they are trained professionals who share their knowledge of the region and the rainforest with guests.

Two of the newly completed projects:

• Clean drinking water for the school in Tatai: After the school’s water supply was contaminated with waste, the Retreat team worked with other local companies to install a collection system.
• Construction of the Koh Kong Khnong School: A dilapidated, two-room, wooden hut was replaced with a new, safe school building in cooperation with NGOs, creating a long-term impact on the community.

Here’s how you can get involved as a guest

As a guest, you can easily get involved right on site:

• During village tours on Koh Andet Island, you can meet local families and learn about their lives.
• Mangrove tours directly support the community of Koh Kapik.
• During excursions, you can plant trees or donate school supplies.
• Support local producers by purchasing handicrafts or regional specialties, for example.

As Valentin sums it up: “Every stay helps strengthen the livelihoods of the people here.”

Focus on social projects: Green Pearls® hotels situated within more affluent regions

Now, we will focus on our Green Pearls® hotel partners in wealthier regions of the world – the main topic of this article. Many of these hotels are involved in an impressive number of social projects. The following examples are just a few of the many projects they undertake—chosen because they particularly touch our hearts.

It’s striking how sustainable accommodations impact their local communities. They support the people in their immediate surroundings, create opportunities, and promote local initiatives. Support for more distant countries usually takes the form of donation projects. For instance, several of our partners are affiliated with WIR (Water Is Right), an organization dedicated to providing clean drinking water in impoverished regions.

Supporting people with disabilities and those with an increased need for assistance

Social engagement is often about participation and inclusion, particularly for those who have fewer opportunities in everyday life or on the job market. Some of our Green Pearls® accommodations are prime examples of that commitment:

The OLM Nature Escape in Sand in Taufers, South Tyrol, supports the Sägemüllerhof in Gais, a work rehabilitation project for people with mental illnesses by

• Purchasing products from the Sägemüllerhof sewing workshop
• Donation shares on select items in the hotel shop
• Guests can donate directly at the front desk or request more information

The Klosterhof — Alpine Hideaway & Spa in Bayerisch Gmain — is also a customer of one of these workshops. “We continuously collaborate with the workshops at the Hohenfried facility in Bayerisch Gmain,” the hosts tell us. The products and workpieces are incorporated into everyday hotel life and truly appreciated.

ADLER Spa Resort SICILIA offers a monthly gourmet menu

The luxurious ADLER Spa Resort SICILIA came up with a wonderful idea to promote inclusion. Every month, the resort hosts a special evening of indulgence for people with disabilities or increased assistance needs. What makes this event unique is that the guests not only enjoy a gourmet menu, but also help organize the evening. They set the tables, help in the kitchen, and welcome other visitors. It’s an evening full of encounters that shows how much connection can be created when barriers come down. “This is a project that is truly close to our hearts,” says Sofia Rabanser.

Inclusion in practice at the Green City Hotel Vauban

The Green City Hotel Vauban in Freiburg takes it a step further. Ten of its 20 employees have disabilities.

The integrative concept is intentionally designed to be holistic:

• From the beginning, only regional craft businesses were commissioned for the construction
• Organizations such as Vereinigung Freiburger Sozialarbeit e.V. (Freiburg Social Work Association) and Freiburger Stadtbau GmbH (Freiburg City Construction Ltd.) stand behind the social mission
• The experienced integration company Hofgut Himmelreich from Kirchzarten provides training and further education

This hotel exemplifies what can be achieved when inclusion is considered not an add-on but the core of one’s actions.

How other Green Pearls® hotels are getting involved – sorted by theme & briefly introduced

In addition to the initiatives mentioned earlier, our Green Pearls® network is involved in many other projects. Many hotels are involved in several areas at once.

To avoid making this article too long, we have organized the projects by topic and provided concise summaries. You may find an idea here that you would like to support, whether at home or on the road.

TOPIC 1: Water & essential supplies

Clean drinking water is one of the most fundamental resources, yet it cannot be taken for granted in many regions. To actively give back, several Green Pearls® accommodations are committed to this cause. My Arbor has supported regional aid organizations for years through its “MY WATER campaign.” For this purpose, spring water from the 1,870-meter-high Plose mountain is bottled and sold for a good cause. In recent years, tens of thousands of euros have been donated to organizations such as Südtirol Hilft, the White Cross, and the Wünschewagen.

The ADLER Lodge RITTEN is setting an example as well by providing a public refill station on the hiking trail—a project that benefits hikers, locals, and guests alike while reducing the need for plastic bottles.

You can find more water projects by Green PearlsⓇ partners in the linked article.

TOPIC 2: Animal welfare

The protection of young wild animals is important to many people. That’s why Summit Lodges Pfunds supports Kitzrettung Tiroler Oberland, the Tyrolean Oberland Fawn Rescue, every year. Drones are used to track down fawns and move them to safety, away from mowing machines. Host Marco Spiss regularly participates in these missions — protecting young animals is important to him, and he actively promotes it.

The SANDcollection (SANDnature and SANDglow) has partnered with the WDC to offer a donation option for porpoise conservation in the North Sea and Baltic Sea through its booking engine. The two sustainable lifestyle hotels are located not far from the North Sea and Baltic Sea coasts. With a little luck, you may be able to observe whales there in person.

Here you can find more information on the topic of animal welfare when traveling.

TOPIC 3: Promoting neighborhood assistance and local expertise

Neighborly assistance means taking responsibility for one’s immediate surroundings—where one lives and works. The Hotel Bella Vista in Zermatt, Switzerland, demonstrates this commitment by supporting the organization “Nachbar in Not” (Neighbor in Need) and local youth programs every year, while the Naturhotel Outside in Matrei, East Tyrol, strengthens regional cultural and sports clubs and enables its guests to connect with local producers.

The LA VIMEA Vegan Hotel in Naturns, South Tyrol, promotes local knowledge by regularly organizing alpine herb courses with a regional expert who shares ancient knowledge about medicinal plants and demonstrates how to make natural cosmetics.

In general, many Green Pearls® hotels rely on local guides—from hiking guides to nature educators—to showcase regional expertise and compensate them fairly.

TOPIC 4: Strengthening education, children, and families

Education is one of the most important foundations for future opportunities, and sustainable hotels can provide valuable impetus in this area. The SCHWARZWALD PANORAMA, for instance, has a long-standing project called “SchwaPa Biokids,” in which children learn about the connections between nutrition, the environment, and climate protection over the course of a school year.

The Naturresort Gerbehof supports the children’s project Sternenland and encourages its guests to donate by offering discounted rates for guests who waive room cleaning services.

The ADLER Lodge RITTEN has supported the expansion of a nearby public playground—a place that benefits locals and guests alike. Gut Sonnenhausen participates in projects run by Children e.V. and provides accommodations for charity events. Meanwhile, SANDnature and SANDglow support young people in the region through their involvement with Round Table Germany.

Auctioning for a good cause—an idea you can also implement at home

Finally, we learned about another initiative from Hotel Das Rübezahl that is as simple as it is ingenious. Once a year, the hotel staff organizes a heartwarming evening where lost items from the Rohrkopf hut and the hotel, including donated sports equipment, vouchers, and small treasures, are auctioned off in a relaxed atmosphere. The proceeds benefit the mountain rescue service.

What begins as a cheerful gathering culminates each year in an impressive donation, which the host family, the Thurms, generously adds to at the end.

You can organize something like this at home, too. A small auction among friends, at the office, in a club, or in the neighborhood would be perfect. Everyone brings something to auction, and the proceeds go to a cause you care about. This way, items that would otherwise gather dust become tangible help for others.

How much should one actually donate to social projects?

The answer is individual—but there are inspiring models. Oxford philosopher Toby Ord, founder of Giving What We Can, suggests making a “Further Pledge” to donate all income above a deliberately low standard of living because doing so can make an incomparably greater difference for others. On the other hand, author Rutger Bregman inspires many people to donate 10% of their income, a concept promoted by Giving What We Can.

How wealthy am I?

If you’re curious about how privileged you are on a global scale, you can easily find out. The online calculator “How Rich Am I?” shows you where your income stands globally — often with surprising results that change your perspective and strengthen your desire to give back.

Regardless of your approach, small amounts, creative ideas, and conscious sharing can make a big difference. This includes consciously choosing your travel destinations and accommodations.

Do you have any other ideas or examples? Write them in the comments.

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When it comes to vacations with dogs, people often suggest traveling in a motorhome or camper van or staying in a vacation home. Both options have undeniable advantages: space, flexibility, and perhaps even a fenced-in property. However, more and more hotels are offering dog-friendly vacations where you will want for nothing.

Sustainable Travel with your Dog – What you should know beforehand

In general, the same rules apply to a sustainable vacation with a dog as to a sustainable vacation without a dog, with a few exceptions:

Choosing the Location: Climate and Surroundings

It does not matter whether you are traveling with a camper or planning a hotel vacation with your dog; choosing the right destination is key. You have already been on vacation with your dog, right? If so, then you know that it requires a different kind of preparation, which starts already with the said choice of destination. Not only should you consider what your preferences and wishes are, but above all, those of your four-legged friend.

In the summer, to the beaches of Italy? That’s absolutely not cool (ha ha) for most dogs. A winter vacation in the high north with the rescue dog from Spain? Depending on the dog’s temperament, he will not feel comfortable here (or will only want to lie in the hut in front of the fireplace). Distance also plays a role, and not just from a sustainability perspective. Your dog is probably just as reluctant to fly halfway around the world for a ten-day vacation in Thailand as the climate of our planet is.

That’s why we took a look at a few destinations in terms of their “dog-friendliness.” There you’ll find travel tips for great and sustainable vacations with your dog in Austria and Germany, as well as in Italy and Switzerland.

When researching, you should also check whether the destination is generally dog-friendly.

• For example, is there a dog beach?
• Are dogs allowed in restaurants?
• Are there walking and hiking trails nearby where you can take your daily walks?
• What about activities you can do together with your four-legged friend?
• Are dogs allowed at the main attractions in the area, and if not, are you willing to forego them if necessary?

Health Checks and Entry Requirements

Once you’ve decided which destination to visit, it’s time to get into the nitty-gritty. Familiarize yourself with the entry requirements. For example, does your dog need to be quarantined upon arrival? (This is sometimes the case on islands!)
Does he need certain vaccinations? Are your pet passport and vaccination certificates at hand and up to date? Especially when traveling to the Mediterranean, you should check with your vet and get information about Mediterranean diseases. Now is also the right time to stock up on medicines (if your dog requires them) and check your first-aid kit.

Finding an Accommodation and Questions you ought to clarify

Besides the formalities and health issues, the search for suitable accommodation for a sustainable vacation with a dog is a big part of the vacation preparation. As we have already indicated above, increasingly more hotels are opening up to dog people and their four-legged friends. Naturally, a few additional rules will apply so as not to disturb guests without dogs. However, a dog-friendly hotel is an ideal choice for all dog people who don’t want to sacrifice comfort and amenities.

Important: you should always announce your dog at the time of booking. That way, the staff can prepare for it and make everything ready. Some hotels allow you to bring your dog along without advertising it on their website. It is always worthwhile to simply ask. The often set additional fee for your dog is mainly for the subsequent cleaning of the room, as this is more time-consuming due to the dog hair. You know this from home. You should be honest about the size of your dog: a St. Bernard is not medium-sized. 😉

To ensure a relaxing hotel vacation with your dog, clarify the following in advance:

• Whether there is a place for your dog to sleep in the room.
• Whether a blanket or dog bed is provided.
• Ask if bowls are provided.
• Ask about places to walk your dog in the surrounding area.
• Ask where in the hotel you can take your dog.
• Ask if the dog is allowed to stay alone in the room.
• Are there poop bag dispensers in the area?

Knowing all this in advance allows you to pack accordingly! For example, you should always bring your own poop bags. However, you can skip the thick dog mat if the hotel provides a dog bed. This saves luggage space.

Hotel Search made easy: Dog-friendly Green Pearls®

Many of our Green Pearls® are delighted to welcome guests with dogs (and sometimes even have their own four-legged friends). So, if you don’t feel like clicking through numerous booking portals and comparison sites, we’ve compiled a small but fine list of sustainable accommodations and destinations for you where you and your dog are welcome.

Sustainable Vacation with your Dog in Franconia, Germany

Franconian Switzerland is best explored on foot, making it a super place for extended hikes with your dog. The nature reserve Tennenloher Forst and the Erlanger Wiesengrund also provide lots of walking and hiking opportunities. From the Hotel Luise, all this is just a short distance away, so after a delicious (zero-waste) breakfast, you can start right away.

Dogs are very welcome at the Luise. A tip from the team for a special, dog-friendly excursion: a visit to the Bad Windsheim open-air museum. The museum is beautifully and widely designed and can not only be explored wonderfully with the dog, but you will also learn a lot about the Franconian way of life.

Yet another heartfelt recommendation from dog people for dog people: Be sure to stop by the store “Hundsgemütlich” in downtown Erlangen. There you’ll find everything your (dog) heart desires, and you’ll get the best advice.

Northern Italy with your Dog

At Relais del Maro, not only are dogs welcome, but also cats, rabbits, canaries, and co. You, or rather your four-legged friend, can expect a small welcome kit in the room when you arrive, including a welcome treat, a mat, and bowls. You can also borrow cooling mats to prevent your dog from overheating. In northern Italy, it can be very warm even outside of summer, and if your four-legged friend already has their winter coat, they will appreciate the cooling mat.

Your dog may join you everywhere in the Relais del Maro. Only the pool is off limits. Instead, there are some beautiful dog beaches on the Ligurian coast, and during hikes through the hinterland and the mountains around Borgomaro, you will find one or the other natural swimming pool for your dogs and you.

With your Four-legged Friend in Switzerland

The forest behind the Hotel Bella Vista in Zermatt offers numerous hiking and walking trails for all ages and fitness levels. Whether you’re looking for a short evening stroll or an all-day excursion, you’ll find the perfect route here. When you arrive, you’ll find a dog bed and bowl in your room, and the entire staff is very dog-friendly.

Dogs are allowed on Zermatt’s mountain railways and even travel free of charge! Please note that leashes and muzzles are mandatory on the Italian side.

Dog-friendly and Sustainable Hotel in Croatia

Dogs are warmly welcomed at Hotel Korinjak. The team consists of many dog lovers, so your four-legged friend is sure to be petted by someone. The small island of Iz offers plenty of hiking opportunities in pristine nature, and the sea right in front of the hotel invites you to enjoy long swimming and bathing sessions. It’s a paradise for you and your dog.

Sustainable Vacation with your Dog in Lower Saxony

In Warpe, Lower Saxony, Germany, there is an especially dog-friendly hotel. The Hotel Okelmann’s welcomes your four-legged fellow traveler with bowls and a dog blanket to use during your stay. There are also welcome treats that have been tested and approved by Mala and Frieda, the owners’ dogs. Subject to availability, you can use the garden and the terrace. There is also an outdoor shower, in case your dog comes back dirty from a walk through the Warp forest. For dirty paws, you could borrow a “dirty towel” at the reception.

Tip: In the Heimatliebe Café, you can also find selected treats, care products, and accessories for your dogs. And of course, your four-legged friend is allowed in the café and restaurant.

Sustainable Vacation with Your Dog: Tips and Tricks for a Relaxed Stay

To ensure a relaxing vacation for everyone, especially during your hotel stay, there are a few things you can and should prepare and keep in mind. This will make things easier for you, your dog, and the hotel staff. You won’t disturb guests without dogs, either. Furthermore, by ensuring that your stay is positive, you’ll pave the way for future travelers with dogs. 😉

This should be in your dog’s backpack for a sustainable vacation

Before the trip, it’s time to pack! And not just for yourself! Even if the hotel provides a dog bed, you should bring your dog’s blanket so they feel more at home in the hotel room. Also pack their favorite toy, their usual food, and a travel water bowl. Make sure you have enough dog waste bags for at least the first few days, in case there are no dispensers around the hotel or they are constantly empty.

You should pack the following for your dog:

• EU pet passport and/or vaccination certificate
• Any necessary medication
• First aid kit for dogs (including disinfectant, tweezers/tick remover, bandages, etc.)
• Sufficient food and treats (if you are going on long hikes, remember to increase the amount accordingly)
• Leash, collar, harness, and other equipment
• Muzzle, if you plan to travel by public transport
• Travel water bowl (foldable if necessary) and water bottle for your dog
• Dog waste bags
• Favorite toy
• Your dog’s own blanket
• An old towel for cleaning paws
• Dog boots, if you will be walking on a lot of gravel and grit, or if you are planning a tour with lots of grid bridges

Tips for a relaxed journey

Being stuck in traffic on the highway in 30°C summer heat is no fun for you or your dog. So, for longer journeys, it’s better to set off early or even drive through the night, and plan breaks and stopovers. You can also use your “dog stops” as an opportunity to see a few highlights on the way to your destination. This turns the forced walk stop into the first wonderful holiday experience.

If you want to travel by train, you should also think about your dog: they must wear a muzzle on the train. In addition, when changing trains, you should make sure that you have the opportunity to take your dog for a walk in between.

We have compiled more tips for traveling by train with your dog here.

Welcome to the sustainable and dog-friendly hotel

It is best to give your dog a good workout before check-in. Then he is at least a little calmer in the strange, exciting environment. In general, the following applies in the hotel: The dog belongs on a leash. In this way, you signal to other guests that they need to have no fears that your dog will suddenly come rushing towards them. Even if he would never do that.

The arrival in the new environment is exciting for everyone. It is especially exciting for your dog, who perceives his surroundings in an entirely different way than we humans do. You can give him additional security by using the leash.

Once in the hotel room, there are a few rules. Even if you handle it differently at home, your dog does not belong in the hotel bed and not on the upholstered furniture. After all, that’s why you have the dog blanket with you, and often the hotel will also provide you with a dog bed. Let your dog explore the room extensively. Show him the bathroom, closets, and the balcony or terrace.

At the same time, you can also identify and eliminate possible sources of danger. 😉

Bello alone in the hotel room

Your four-legged friend shouldn’t be left alone in the unfamiliar room, even after you’ve shown him around. If you plan to leave him in the hotel room for a while during your stay, for example, if you want to visit the spa or go for a spin in the indoor pool, then start slowly. Leave the room for just a few minutes at first and keep extending that time.

Your dog should be used to being left alone at home. If possible, you should also practice leaving your dog alone in unfamiliar surroundings (e.g., at friends’ homes) so that it is less stressful for your dog. And you can enjoy your spa treatments without worrying. 🙂

Sustainable Vacation with Your Dog – Our Conclusion

For many dog owners, vacationing with their dog is an important part of the experience. It goes without saying that this should be done sustainably. After all, there’s nothing we love more than walking with our four-legged friends through nearly untouched nature.

All the nicer that more and more sustainable hotels, including some Green Pearls®, offer dog-friendly accommodations in beautiful surroundings. Unlike in a vacation home or on a campsite, however, many more people come together in a hotel in a smaller space. So, there are different requirements for you as a dog owner and your dog. But well-prepared, a sustainable (hotel) vacation with your dog will be a relaxing and comfortable experience for everyone.

Do you have any other tips for a relaxed travel with dogs? Share in the comments or on Instagram!

Frequently Asked Questions about Sustainable Vacations with Your Dog

How can I find a sustainable, dog-friendly hotel?

Search for hotels that explicitly welcome dogs and clearly state their sustainability practices. (Feel free to use our seven-point checklist.) Also, check to see if they provide a sleeping place or bowls, and if they offer walking options in the area. It is also a good idea to filter reviews by the term “dog.” Platforms such as Green Pearls® Unique Places exclusively feature sustainable accommodations and offer dog-friendly hotels and vacation rentals.

Which destinations are best for a sustainable vacation with your dog?

Ideal destinations offer dog beaches, hiking trails, dog-friendly restaurants, and a temperate climate. Popular destinations include Germany, Austria, Switzerland, northern Italy, and parts of Croatia.

How can I travel stress-free and sustainably with my dog?

Plan breaks, avoid traveling in extreme heat, and use train connections with sufficient transfer time. Use stopovers for walks and short trips. These steps will make the journey relaxed and eco-friendly and will also make it part of the vacation itself.

What should I pack for a vacation with my dog, and what health preparations are necessary?

Be sure to pack your pet’s passport, vaccination records, medication, food, a water bowl, a leash, and poop bags. Clarify the vaccination requirements and quarantine rules in advance, and consult your veterinarian about regional diseases, especially if you are traveling to the Mediterranean region.

What rules and considerations should I keep in mind when vacationing with my dog at a hotel?

Your dog should always be kept on a leash so as not to disturb other guests and ensure safety. Find out in advance about leash requirements in other areas of the hotel and the surrounding region. Only enter permitted areas with your dog, and ensure that you are not disturbing other guests.

If you plan to leave your dog alone in the room, discuss this with the hotel staff beforehand and make sure the cleaning team is aware (e.g., place a “Do Not Disturb” sign on the door or inform the reception desk).

How can I make my vacation with my dog as sustainable as possible?

Travel in the most climate-friendly way possible, take advantage of local offers, avoid single-use products, pack sustainable dog food/treats of regional origin, and dispose of waste (including dog waste!) responsibly—this way, you can protect nature and local communities.

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What does it mean to “feel at home” while traveling?

It means staying in small hotels where the staff recognizes you and gets to know you by the end of your vacation! The number of rooms is often a good indicator of this. In our article on unique boutique hotels, you’ll find ten wonderful hotels with just 11 to 38 rooms. However, size alone doesn’t make a hotel feel like home.

Indicators of hotels with a family atmosphere include:

• Personal flair instead of anonymous service
• Hosts who are approachable and authentic. In most cases, the hosts are a family who are fully committed to their profession, and you will meet them every time you visit.
• Rooms were designed with attention to detail, not from a catalog. They reflect the hosts’ philosophy and personal taste.
• Few rooms
• Cozy atmosphere
• Regional cuisine is served, and your personal preferences are taken into account when it comes to meals.

Why are more and more travelers looking for exactly that?

In a world that constantly demands something from us—one that is digital, fast-paced, and geared toward efficiency and mass production—many people are developing a growing desire for authenticity. Rather than staying at faceless hotel chains, more and more travelers are seeking places where they feel truly welcome and can have meaningful encounters with people, cultures, and places.

Family-run hotels offer exactly that: personal interactions with the owners, insider tips on places to visit off the beaten path, and an atmosphere that feels more like visiting friends than staying in a hotel.

Slow Travel and the Counter-Movement to Mass Tourism

The concept of slow travel also plays a role, meaning traveling more consciously and at a slower pace. Stay longer, take in more, and immerse yourself more deeply. Last but not least, many choose these accommodations because they are often sustainably oriented. Rooted in the region, owner-operated, and committed to environmental awareness and social responsibility.

Four examples of familiar hotels with heart and that personal touch

#1 Relais del Maro, Liguria — Feel at home in the heart of a village

The Relais del Maro is actually the reason we came up with the idea for this article. When you arrive, you immediately sense that this place has soul. Elena Scalambrin founded and built the Albergo Diffuso in Borgomaro with her parents—not just as a place to stay, but as a project to revitalize their hometown.

The Albergo Diffuso concept places 14 lovingly restored rooms and suites across three historic family-owned buildings that once served as residences and commercial spaces. Skilled artisans furnished each room individually, using traditional techniques and paying great attention to detail. Here, you can live among the villagers.

You can go to the main house for meals and to use the pool. This place used to be a butcher’s shop. Elena is often available to assist you, and you will grow fond of the entire village community, including the mini market, the bakery, the hairdresser, and the small church with its dedicated pastor.

#2 Hotel Bella Vista Zermatt — Family-friendly, panoramic views, and comfort

Nestled above the car-free village of Zermatt, the Hotel Bella Vista boasts direct views of the Matterhorn and offers a harmonious blend of nature, warmth, and sustainability. This small, 21-room hotel is incredibly cozy! It is built entirely of wood and features hand-crafted furniture, an open fire in the lobby, and a Swiss stone pine room in the wellness area.

The Anthamatten family runs the hotel and will make you feel right at home. Fabienne Anthamatten, for example, can give you hiking and skiing tips. She knows secret routes where you won’t encounter anyone for hours. She can also explain how you can ski all the way to Italy, starting right outside the hotel—including tips for lunch stops along the way!.

Stefanie, her sister, will often greet you at the front desk, and when she’s not there, she’s probably leading a yoga retreat. As a trained yoga teacher, she brings an extra sense of calm and mindfulness to the hotel. Mother Anthamatten also has a significant influence on the hotel, particularly through her traditional recipes that the kitchen team adopted. (Tip: Be sure to try her Zermatter hay soup!) The family also has a real mountain guide and mountain rescuer in Simon Anthamatten. He is very active in the region and organizes the “Ultraks” trail running event, among other things.

• Tip: We recommend the newly renovated “Sky Lounge” rooms located in the attic, where you can see the mountain peaks from your bed through a skylight.

#3 Hotel Okelmann’s in Lower Saxony – Arrive, take a breather, and wish you could stay forever

The charming Eco-Hotel Okelmann’s in the small Lower Saxony village of Warpe is now run by the fourth generation of the Okelmann family. Sisters Kristin and Maren manage the hotel today with great dedication and a clear commitment to nature. Maren is a trained yoga teacher and singing bowl therapist who oversees the retreats and yoga classes offered there. Kristin, on the other hand, loves good food, a topic covered in our article on northern German cuisine.

Father Helmut is enthusiastic about the project, too. As a passionate cyclist, he enjoys offering personalized tour recommendations and has published his own routes on Komoot for guests.

With only sixteen individually designed rooms, Okelmann’s is a boutique hotel in the truest sense — manageable, personal, and intimate. Highlights include the small sauna in a converted shepherd’s wagon, the wooden whirlpool, and the delicious homemade cakes at Café Heimatliebe. Incidentally, the cake display doesn’t always feature what’s on the menu. Mama Okelmann likes to get creative, so new, unplanned creations often make their way into the café..

#4 Hotel Weihrerhof in South Tyrol — a family hotel with lake access and a passion for books

On the shores of Lake Wolfsgruben on the Ritten plateau in South Tyrol lies the Weihrerhof, a place that exudes tranquility and is steeped in history. Run by the Pichler family, the Weihrerhof has only 23 rooms and offers opportunities for personal encounters and genuine relaxation in nature.

In 1967, Friedl and Zilli Pichler fulfilled their dream of owning a guesthouse with eleven rooms and a breakfast island built by Friedl himself in the lake. Today, Klaus Pichler and his family are the second generation to run the guesthouse, doing so with great dedication. Reading is one of the family’s favorite pastimes. You will find a bestseller library here that is open to guests. Manuela Pichler will be delighted if you browse through it and ask her for advice on your holiday reading. Or, you can go straight for a “blind date with a book.” The family has even published their own children’s book with stories about the lake. Fittingly, the style here is very cozy, with lots of wood, natural decorations, and lovely details.

#5 Naturresort Gerbehof — a lovingly run organic hotel

You will also find a family-run hotel near the famous Lake Constance – the Naturresort Gerbehof. It is not located on the lakeshore, however, but about five kilometers away in the middle of its own organic farm. The small, 40-room hotel is run by the Wagner family. You can meet Ursula, Bruno, and their children, Priska, Christel, and Ralph, on the website. Each family member has their own area of responsibility, and they all work together to provide passionate and dedicated service.

A vacation that’s like staying with friends

The small Green PearlsⓇ hotels featured in this article offer the comfort of a real vacation combined with the cozy feeling of arriving at a friend’s house. They offer homemade food, genuine recommendations, and plenty of space to relax. Best of all, you won’t even have to clear the table or wash the dishes at the end of the day. Sounds pretty perfect, doesn’t it?

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