Know How Archive - GREEN TRAVEL BLOG https://green-travel-blog.com/category/knowhow/ GREEN PEARLS® – curated for sustainable impact Thu, 11 Jun 2026 11:40:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://green-travel-blog.com/wp-content/uploads/2019/10/cropped-logo-perle-green-pearls.png Know How Archive - GREEN TRAVEL BLOG https://green-travel-blog.com/category/knowhow/ 32 32 Eat. Sleep. Crisis. What helps? A vacation that takes you out of your comfort zone https://green-travel-blog.com/eat-sleep-crisis-what-helps-a-vacation-that-takes-you-out-of-your-comfort-zone/ https://green-travel-blog.com/eat-sleep-crisis-what-helps-a-vacation-that-takes-you-out-of-your-comfort-zone/#respond Fri, 05 Jun 2026 06:45:35 +0000 https://green-travel-blog.com/?p=74678 Hungry? Order food quickly with an app. Lost your way? Your phone knows the way. Feeling exhausted after a long day at work? Turn on Netflix. Want to meet new people? Swipe right. Our daily lives are full of conveniences. However, experts warn that we…

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Hungry? Order food quickly with an app. Lost your way? Your phone knows the way. Feeling exhausted after a long day at work? Turn on Netflix. Want to meet new people? Swipe right. Our daily lives are full of conveniences. However, experts warn that we are in the midst of a “comfort crisis” that can lead to mental and physical health issues.

 

What is the “comfort crisis”?

The term “comfort crisis” was coined by American author Michael Easter in his 2021 book of the same name. To explore this concept, Easter ventured alone into the Alaskan wilderness, deliberately distancing himself from comfort, distraction, and connectivity. His central thesis:

Although modern life is more comfortable than ever before, this can make us less satisfied, more stressed, and less mentally resilient in the long run.

In his book, Easter combines scientific findings with personal experiences to explore topics such as exercise, nutrition, loneliness, boredom, nature, and stress.

Here are some of the key takeaways from The Comfort Crisis (as summarized by the online magazine Baige):

  • Challenges build resilience: People who regularly expose themselves to small challenges learn to cope better with stress. Resilience doesn’t come from constant comfort but from experiences outside one’s routine.
  • Being alone can be good for you: Many people immediately view loneliness as negative. Yet, consciously spending time alone can help you get to know yourself better.
  • Constant distraction stifles creativity: Smartphones, streaming, and social media fill every spare minute. However, boredom isn’t necessarily bad; it can be a catalyst for creativity and the development of new ideas.
  • Nature has a calming effect: Studies show that spending time in nature can lower cortisol levels, especially when we’re not constantly checking our phones.
  • Eating mindfully instead of mindlessly
  • Not everything has to be convenient right away: Small moments of discomfort can make you feel more alive and present in the long run.
  • The finite nature of life clarifies many things: Recognizing that time is limited can help you redefine your priorities. What is truly important to you? What is good for you? How do we actually spend our days?

 

Break out of your comfort zone—on vacation

Studies show that cycling is good for your mental health.
It doesn’t always have to be comfortable. Challenges help you grow. ©vilma3000 | Stock.Adobe.com

 

Vacation can be an opportunity to do things differently. To try new things. Embrace silence. And reconnect with yourself. It’s also an opportunity to dare to do something you’d never do at home. Since you’re away from your usual routines, it’s easier to try new—and sometimes uncomfortable—experiences.

To learn how to break out of your routines while traveling, we spoke with hosts from the Green Pearls® network.

 

To get started: Step outside the comfort zone of “mindless travel”

Melting glaciers, species extinction, microplastics, and marine debris—sometimes the climate crisis seems so overwhelming that we’d rather look the other way. This can manifest as a quick weekend flight, using single-use plastics on vacation, or booking a hotel on a whim where you don’t know where the food or energy actually comes from.

In surveys, travelers say they would like to travel more sustainably and believe it is a good and important practice. However, when it comes to the “how,” doing the research feels like an insurmountable hurdle.

This is something you can start doing right away for your next trip—for instance, choose accommodations that are transparent about the measures they take. Support hotels that source local food, use renewable energy, offer natural cosmetics, and provide fair working conditions for their employees. Many hotels in the Green Pearls® network meet these criteria and encourage car-free travel.

Traveling more sustainably isn’t always the most convenient option. However, it’s not the least convenient option either; it’s often just a small step beyond the usual ways. Every small step makes your vacation more mindful.

 

Take a chance! Here are some vacation ideas for those who feel their daily routine has become too comfortable

 

#1 Boxing with Björn Schulz at the Stanglwirt

Many people find boxing intimidating and painful at first. But that’s precisely what makes it exciting.

Ramona, a member of the team at the Stanglwirt Organic and Wellness Resort, says:

„One way to step outside your comfort zone is to try out unfamiliar activities—such as a boxing session with Björn Schulz, which is not only physically demanding but also builds mental strength, focus, and energy.“

Reassuring: Björn’s training sessions focus on concentration, endurance, and fitness rather than intensity or aggression.

Personal trainer Björn Schulz helps guests at the Stanglwirt step outside their comfort zone.
Screenshot from the Instagram account of @bjoern.schulz.personalcoach. Among other things, you can see him training with the undefeated professional boxer Elisa Frey and Arnold Schwarzenegger here.

 

#2 Devil’s Leap and Suspension Bridge in East Tyrol

The Naturhotel Outside is located in the heart of the Hohe Tauern National Park in East Tyrol – surrounded by peaks over three thousand meters high, gorges, and wild rivers. The region offers plenty of opportunities to step outside your comfort zone.

For example, there’s the “Devil’s Leap,” which is a controlled free fall of about 40 meters into a gorge that is up to 140 meters deep. Another option is the suspension bridge over the Isel Gorge. The 84-meter-long bridge spans the roaring Isel River at a height of about 90 meters.

Woman hangs from a bungee cord over the gorge
Devil’s Leap in Matrei ©Peter Maier | TVB Osttirol

 

#3 Stand-up paddleboarding on the Baltic Sea

Not every challenge has to be extreme. Sometimes, all you need is a board on the water.

Marion Muller of SANDnature on the Baltic Sea recommends stand-up paddleboarding as a new activity to try. You’ll learn to keep your balance, fall into the water, and get back up. You’ll quickly experience a sense of accomplishment with “SUP,” and it’s fun, too.

SANDnature is just a few steps from the beach. After enjoying a breakfast of organic products, you can head straight for the sea.

Here’s a sustainability tip: Instead of buying your own board, you can rent one on-site or take a SUP class (e.g., at the Timmersdorf Surf School).

 

#4 Mudflat Hike in the Wadden Sea

Hiking in the Wadden Sea
Mudflat Hike ©smile-design | Stock.Adobe.com

 

The Wadden Sea is constantly changing. As you experience the ebb and flow of the tides, the wind, and the currents, you will feel the forces of nature and discover the biodiversity that we often overlook.

SANDglow in the North Sea encourages guests to experience the UNESCO World Natural Heritage Site of the Wadden Sea through guided mudflat hikes and Halligen island excursions. It might take some effort to venture out onto the mudflats barefoot, especially during the cooler seasons or when the weather is unpleasant. However, when you reflect on the experience over a cup of tea afterward, you’ll feel more alive than you have in a long time.

 

Cell phones. Schedules. Crisis. Why unplugging is sometimes the biggest challenge

Maybe you’ve experienced this: Even a few free minutes don’t feel free anymore. As soon as a gap opens up, we automatically reach for our smartphones. We check messages, photos, appointments, work, and social media.

Silence—without filling it with technology—feels unfamiliar and can be challenging.

 

#1 Digital detox at a lake

Klaus Pichler, the host of the Hotel Weihrerhof in South Tyrol, says:

„At the Weihrerhof, we invite our guests to step outside their comfort zone in a special way: through a digital detox. We suggest setting your phone aside for a while, turning off notifications, and immersing yourself fully in the lake, the forest, and the silence. It’s not a requirement, but an invitation.“

 

Woman in a sustainable hotel room enjoying the view of the lake in South Tyrol
Its peaceful location right on the water makes it easier for guests to truly unwind. Plus, a little “digital detox surprise” awaits you. ©Hotel Weihrerhof

 

#2 It’s okay to do nothing

“So, what did you do on vacation?”

„Nothing.“

To many people, that sounds like a failure. A vacation often seems successful only if it’s filled with activities and events that can be documented with hundreds of photos.

The tree hotel My Arbor, located near Brixen, offers a different perspective. Hostess Alexandra Huber says:

„Here, guests are welcome to take the liberty of doing absolutely nothing for a change.“ – My Arbor

Sleeping in without an alarm clock. Sitting in the woods. Not planning every minute of the day. For some people, that’s the real challenge.

The Naturresort Gerbehof on Lake Constance focuses on peace, nature, and retreat. Surrounded by woods and orchards, the resort offers guests space to breathe deeply—with furniture made from wood harvested from its own forest, wellness offerings, and quiet places to unwind.

 

#3 Forest Bathing at LA VIMEA

A man wearing an eye mask kisses a tree while forest bathing in Naturns, South Tyrol
Forest bathing: Are you prepared to immerse yourself in nature?©goinggreenmedia für LA VIMEA

The vegan hotel LA VIMEA in South Tyrol offers guided forest bathing sessions—inspired by the Japanese practice of shinrin-yoku. Led by yoga and meditation instructors, guests slowly and mindfully walk through the forest, taking in the sounds, smells, and light while focusing on their connection to nature.

 

#4 Yoga instead of constant stress

The Hotel Korinjak is located on the Croatian island of Iž—a place where stepping outside your comfort zone means slowing down, not doing something spectacular.

The team describes it this way:

„Stepping out of your comfort zone doesn’t have to involve any “extreme challenges.” For some guests, simply slowing down a bit is already an unfamiliar experience.”

They also know:

“The path to self-awareness is rarely the easiest one. Sometimes it means enduring uncomfortable feelings, questioning habits, or letting go of the constant drive for productivity. But that is precisely where growth can happen.“

Guests are supported, for example, through yoga classes, breathwork, daily singing bowl sessions, and meditation activities.

 

Fasting: Eat less, be more mindful

Everyone has heard of therapeutic fasting, but have you ever considered trying it yourself? Several hotels in the Green PearlsⓇ network offer guided fasting weeks.

At the SCHWARZWALD PANORAMA in Bad Herrenalb, guests can participate in fasting programs based on Dr. Buchinger’s method or an alkaline fasting regimen. These programs are complemented by yoga, guided fasting hikes, meditation sessions, and treatments in the Selfness area. There is also a wellness area with a swimming pool. As an added bonus, guests stay in Circular Living rooms furnished with fully recyclable materials.

 

The Klosterhof – Alpine Hideaway & Spa in Bavaria offers liver fasting according to Dr. Worm and also has packages specifically designed for solo travelers. This four-star superior hotel is a health resort and features an on-site wellness center. Host Dr. Färber places great importance on ensuring that his methods are scientifically sound.

 

The OCÉANO Health Spa Hotel in Tenerife is affiliated with an F.X. Mayr Center which has offered fasting programs based on the F.X. Mayr method for over 20 years. The hotel was founded by doctors who also serve as hosts. Guests can receive medical and therapeutic care and choose from a variety of programs, ranging from the classic introductory program to combinations with exercise or stress management.

Oceano, fasting programs, Tenerife
This fasting center, located right on the Atlantic Ocean, can help you with a fasting program. ©OCÉANO Health Spa Hotel

 

Get involved instead of just consuming

“Here, you don’t just watch—you get to join in,” says Johann Steinwender of the Austrian Schloss Lerchenhof. He notes that this is also a way for some guests to overcome their “comfort crisis.” Guests can enter the barn to feed the pigs, help harvest the fields, or join him for various Slow Food workshops.

 

Speak Italian

Martina Dellerba from Relais del Maro has a suggestion for anyone who already knows a little Italian:

„Speak Italian while on vacation — and perhaps even try out the Ligurian dialect“

It’s a challenge worth taking on! You’ll find that you improve quickly and are welcomed with open arms by the locals. Your efforts will be appreciated—and this isn’t just true in Italy!

The Albergo Diffuso Relais del Maro is located in the heart of Borgomaro, a small village in Liguria. This means you won’t be isolated in a hotel complex; you’ll be right next door to the residents. This is helpful if you want to practice speaking Italian.

 

Step out of your comfort zone to get closer to yourself

Vacations are a great way to break out of your routine and try something new. We hope we’ve given you a few ideas for things you could “dare” to do to step outside your comfort zone.

Remember, you can see things that seem uncomfortable at first as opportunities for personal growth (e.g., taking the train instead of driving or talking to people in a foreign language). If you can break out of your comfortable routines while on vacation, it’ll be easier to do so at home, too!

 


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Hängeseilbrücke über einen reißenden Fluss in einer bewaldeten Schlucht mit zwei wandernden Personen

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What AI doesn’t know, or why a vacation is more than just a perfect plan https://green-travel-blog.com/what-ai-doesnt-know-or-why-a-vacation-is-more-than-just-a-perfect-plan/ https://green-travel-blog.com/what-ai-doesnt-know-or-why-a-vacation-is-more-than-just-a-perfect-plan/#respond Fri, 15 May 2026 06:41:35 +0000 https://green-travel-blog.com/?p=74067 Enter your destination and, in seconds, the AI will provide a complete vacation itinerary: a suitable hotel; excursions that match your interests. Plus, opening hours, prices, and calories burned. It’s efficient, no question. But what effect does that have on our vacation?   Can AI…

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Enter your destination and, in seconds, the AI will provide a complete vacation itinerary: a suitable hotel; excursions that match your interests. Plus, opening hours, prices, and calories burned. It’s efficient, no question. But what effect does that have on our vacation?

 

Can AI make good travel plans?

Nowadays, many travelers use AI tools to plan their trips. “Our guests today are very well-informed,” says Klaus Pichler, the host of Hotel Weihrerhof on Lake Wolfsgruben in South Tyrol. “They’ve read a lot, compared options, and done their research.” Digital tools and AI play a major role in this.

However, perfectly planned does not equal experience. That’s why Klaus Pichler adds: “AI can structure a lot of things. But it doesn’t know the atmosphere by the lake early in the morning. Or the light after a summer thunderstorm. We’ve found that personal interaction is still highly valued—perhaps even more so than before.”

Hotel Weihrerhof, Ritten
The morning atmosphere at Lake Wolfsgruben on the Ritten in South Tyrol @Hotel Weihrerhof

 

AI cannot experience

The team at the Paradiso Pure.Living Vegan Hotel on the Seiser Alm sums it up nicely: “the view of the Dolomites, the crisp mountain air, the scent of blooming alpine meadows, the feeling of snow underfoot, sun and wind on your skin—AI can’t predict that.”

Alexandra Huber from My Arbor, a treehouse hotel near Brixen in South Tyrol, says, “Our guests appreciate our intuition for their needs and the small, personal tips.” AI can’t do that either.
Alexandra’s uncles, Günther and Hannes, are the hiking guides at My Arbor. They know the local mountain, Plose, inside and out and are actually out there every day. They don’t just tell you, “Watch out; the weather can change quickly in the mountains.” They’ve experienced it firsthand and can explain exactly what you need to watch out for to be prepared. So feel free to ask them! They can also tell you things that you won’t find on any blog or website (and therefore, AI doesn’t know either). 🙂

 

Side note: You may think that the AI knows you. But it really doesn’t

What AI does know and what not regarding Travel Planning - Image Explainer
ChatGPT provides information about itself.

 

When “chatting” with an AI, such as a Large Language Model (LLM) like ChatGPT, you may feel as if the AI knows you inside and out. However, that’s misleading, and you should be aware of that when entrusting your vacation planning to it.

Here’s an anecdote from before AI was popular: A journalist I know was once detained at an Israeli airport for a four-hour interrogation. “You get the feeling they know everything about you,” he told me. “They knew what he ate on which day, who he was traveling with, and where he shopped.” It wasn’t until later, after some reflection (and a conversation with the police), that he realized they’d only had access to his credit card statement and might have briefly checked his Facebook profile (when that was still popular). That was enough to trigger panic, fascination, and unease.

 

Why AI is often pretty accurate

When an AI says, “This suits you,” it’s usually based on:

  • your past behavior (chat history, searches, clicks, bookings)
  • data from similar users (what they like, you’ll probably like too)
  • reviews and patterns (“People who liked X also liked Y”)

That’s why AI recommendations are effective for things like:

  • Hotel style (boutique vs. large resort)
  • Price range
  • General interests (wellness, hiking, culture))

It’s important to know: The AI provides the answer that is statistically the most likely to be correct. Therefore, in the areas mentioned, the AI’s recommendations are often a good fit for you.

 

Where AI might go wrong

The problem arises with anything that is difficult to measure:

  • Mood & Timing (You might be looking for peace and quiet on this vacation, even though you usually love action.)
  • Atmosphere (Whether a place feels “right” for you is something that’s hard to determine from data alone.)
  • Interpersonal Factors (Friendliness, conversation, the energy in the hotel)
  • Subtle Differences (Two accommodations might look identical on paper, but offer completely different atmospheres.)

 

Guests appreciate a warm, friendly atmosphere

A young woman and an older man are sitting on an outdoor sofa, smiling and chatting. The setting is relaxed, with furniture in neutral tones.
Mikela and her grandfather, Radko Vlahof, from the host family in Croatia. Her grandfather built the only hotel on the small island (after many years of traveling the world), offering yoga, sound baths, and vegetarian food. ©Hotel Korinjak

 

The SCHWARZWALD PANORAMA in Bad Herrenalb has reached a point where personality is prioritized over tips and information. “Guests want to be understood — not just based on data, but on a human level,” they say. “In a digitalized world, there is a growing longing for authentic encounters and personal advice.”

Several hotels have independently reported the same trend: the more digital travel planning becomes, the stronger the desire for real-life interactions grows.

The Hotel Korinjak on the Croatian island of Iž sums it up like this: “In an increasingly automated world, many people feel a growing need for something slower, more tangible, and deeply human. It’s less about efficiency and more about authenticity, empathy, and lived experience.”

Johann Steinwender from Schloss Lerchenhof in Austria reports: “Guests are less interested in facts and more interested in personal recommendations, experiences, and genuine interactions.” In other words, exactly what an AI or a Google search cannot provide.

 

The role of hoteliers is changing due to the rise of AI-powered vacation planning

Christian Schmidt of the SANDcollection (SANDnature on the Baltic Sea and SANDglow on the North Sea) says: “We’re not getting fewer qeustions; just different ones.”

In his experience, today’s guests are looking for:

  • Guidance instead of information
  • Dialogue instead of just answers
  • Connection instead of just service

This is why new formats are emerging, such as in-person gatherings—like “Meet & Greet” evenings—where the focus is on encouraging conversation between guests and hosts.

Hotel Das Rübezahl, Allgäu, Guide Basti
The Bergbaschdi Hiking Concierge is there to assist you on your hikes. ©Hotel Das Rübezahl

 

The Hotel Das Rübezahl, located in the Allgäu region, has also observed this trend. “Guests are looking for honest recommendations and a personal touch,” says host Alexander Thurm. The hotel’s hiking guide, Bergbaschdi, has noticed this as well. In an interview, he reports that his personalized guided tours are very well received. While there is a trend of wanting to beat the best time on Outdooractive while hiking, for him, hiking is also about “healing the soul.” This means coming to terms with oneself and consciously taking in the surroundings.

On his tours, he often helps people find the right pace. This is something that can only truly be experienced in person, with hiking boots on your feet and the guide by your side.

 

More time for on-site guests thanks to AI

Many hotels, however, also use AI specifically for communicating with guests. For example, give Hotel Okelmann’s a call. After just one ring, you’ll hear, “Hello, this is Lena (…) you can talk to me just like you would a real person.” For this article, I chatted with Lena for a few minutes. She checks the prices for a double room for me, suggests several room categories, tells me that I’m allowed to bring a dog, and so on.

“The start was a bit bumpy, but the system is running very smoothly now,” says Kristin Okelmann. You can always ask to be transferred to a human, but many find the AI assistant “really exciting” and enjoy using it.

“(AI) gives us the opportunity to spend much more time talking to and interacting with guests on-site. It’s absolutely perfect for us!” – Kristin Okelmann

 

Where AI reaches its limits

Singing Bowl Massage at Sustainable Hotels
Singing Bowl Massage at Klosterhof – Alpine Hideaway & Spa – no AI can predict how this will make you feel. ©Lisa Schuster

 

The use of AI isn’t appropriate or advisable in every situation. Certain matters are too complex or personal to be entrusted to AI. This is where hoteliers come in—as advisors and points of contact for your needs, wishes, and concerns.

  • Klosterhof — Alpine Hideaway & Spa, located in Bavaria, is a wellness hotel with an on-site health center. When it comes to health-related matters, wellness programs, and therapies designed to enhance your well-being or improve your health, genuine human connection is their top priority.
  • At the Hotel Klosterbräu in Seefeld, Tyrol, the hosts have noticed that guests simply trust their recommendations more. “Our guests continue to ask for insider tips, such as the best table in the wine cellar or the most beautiful cross-country ski trail,” they say. Thanks to their deep regional roots and a “knack for the right moment,” the Seyrling family—now in its fifth generation of running the hotel—is authentic and unique.

 

Technological innovations are not a threat, but a step forward

  • The Hotel Bella Vista in Zermatt, Switzerland believes that the personal touch of a family-run hotel cannot be replaced by AI. “If you want to hike for ten hours without seeing anyone, just ask me,” says Fabienne Anthamatten. She knows not only the area, but also the tourist traffic and peak times. She can also tell you about changes in the landscape, such as glacier melt, which you can see for yourself. “Our guests really appreciate the personal connection with us, and we’re glad that the human touch still plays such a big role here,” says the Bella Vista.
  • “Personal contact is still the most important thing,” agrees Ursula Wagner, hostess at the Naturresort Gerbehof. There, too, the whole family takes care of the guests. For instance, the father and son bring a deer from the forest for dinner, the daughter runs the adjoining horse farm, and Ursula offers therapeutic massages based on the Philippi method.

 

Bottom line: Your vacation is more than just the result of an algorithm

A happy, natur loving family on a beach vacation
©Drobot Dean | Stock.Adobe.com

 

AI can help you plan more quickly, compare options more effectively, and make better-informed decisions. However, it can’t know what a place really feels like. AI can’t experience goosebump-inducing moments, spontaneous conversations, or gut feelings.

According to a study in tourism research, travelers remember unexpected experiences and personal encounters more than perfectly planned activities in the long run.

 

Bonus: How to use AI effectively for travel planning

AI is a powerful tool, so as a bonus, we’ve put together a short guide to help you use it effectively when planning your vacation:

AI is well suited for:

  • Initial inspiration (destinations, regions, best time to travel)
  • Preliminary planning (routes, duration, budget)
  • Practical information (distances, transportation options)
  • Summaries of reviews or travelogues

 

Tips:

  • Ask the AI to show you different perspectives (e.g., “What do guests criticize about Hotel XY?”)
  • Ask for comparisons instead of just recommendations.
  • Use it to prepare questions you can ask when you’re there.
  • For practical information such as opening hours, prices, the duration of an exhibition, etc., check the website and double-check the details. Errors can creep in here, such as a graffiti art piece being recommended that has long since been painted over, or a special exhibition that only has one week left.

And then: Go there. Talk to people. Leave room for the unexpected.

 


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How Sustainable Can Budget Travel Really Be? A reality check https://green-travel-blog.com/can-budget-travel-be-sustainable-a-reality-check/ https://green-travel-blog.com/can-budget-travel-be-sustainable-a-reality-check/#respond Tue, 05 May 2026 06:42:56 +0000 https://green-travel-blog.com/?p=73926 A week’s holiday for 500 euros, including flights, accommodation and all-inclusive meals. Sounds like a bargain . But can something like that really be sustainable? Or is someone (or something) else paying the price for it?   Is it possible to tell if a product…

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A week’s holiday for 500 euros, including flights, accommodation and all-inclusive meals. Sounds like a bargain . But can something like that really be sustainable? Or is someone (or something) else paying the price for it?

 

Is it possible to tell if a product is sustainable just by looking at the price?

The clear answer is: No, even though we humans tend to equate quality—and sustainability, for that matter—with a higher price. “What costs more is worth more” is a common misconception. And a look at current data confirms that it’s not that simple.

A 2025 study by the Federal Environment Agency shows that there is no clear correlation between travel costs and sustainability.

Sometimes, more sustainable trips are cheaper; other times, they are more expensive. There is no evidence of systematic price increases due to more sustainable measures, accommodations, or activities. This is primarily because sustainability accounts for only a small portion of total expenses. How you travel matters much more: shorter distances, different modes of transportation, and the accommodations you choose often influence the price more than sustainability factors themselves.

Especially interesting is that travelers for whom sustainability is a key factor actually spend less money per day, on average!

 

“The price isn’t the problem”

Professor Harald Zeiss (research focus: sustainable tourism) shares this view. For him, price is not a reliable indicator. He says gut feelings, such as the suspicion that arises when seeing a “green” 500-euro trip and thinking “something’s not right here,” can be misleading.

Low prices aren’t always the result of poor conditions and indifference toward the environment; sometimes they stem from political or economic factors, such as when countries actively promote tourism.

Beach bar on the Turkish Riviera made from natural materials
Beach vacation on the Turkish Riviera ⒸMegasaray Club Belek

 

All-inclusive resorts are not automatically unsustainable either. A large portion of the money often stays in the country. Employees are paid, and in the best-case scenario, food is sourced locally.

With the addition of the Megasaray Club Belek on the Turkish Riviera, Green PearlsⓇ now includes an all-inclusive resort. At first glance, you see a massive hotel complex with every amenity imaginable: plenty of pools, a spa, various restaurants, fitness and sports facilities, and a beach. However, the resort’s commitment to sustainability becomes clear upon further inspection: electricity comes from its own solar park, regional products are sourced, green spaces are largely planted with native, drought-resistant plants, and employees are treated fairly and paid well.

  • If you’d like to learn more about their sustainability efforts, you can find them listed under “Green Initiatives” on the Megasaray Club Belek microsite.

So, what is our conclusion? Just because something is cheap doesn’t mean it’s unethical. And expensive does not necessarily mean sustainable.

 

But…

… is it really as simple now as looking for the cheapest deal and heading off on vacation? Not quite. Price can certainly be a clue, especially if it’s extremely low for what’s included. For example, consider the €500 package tour that includes flights and all-inclusive meals. But what counts as “extremely low,” and what’s reasonable? To find out, we reached out to hoteliers in the Green PearlsⓇ network and gained interesting insights into how prices are calculated in the hospitality industry.

 

What factors determine the price of a vacation package?

Zero-Waste Breakfast with a Breakfast Egg at the Lifestylehotel SAND
Would you like some organic products for breakfast? ©SANDnature

 

(Unsurprisingly), a large portion of the cost of a vacation goes toward paying people a fair wage.

Marion Muller from the SANDcollection explains:

“The most significant cost factor is labor costs, followed by the cost of goods sold—that is, food, materials, and products.”

When an offer is extremely cheap, this is often where the low price originates. In other words:

  • Lower wages for employees
  • Cheaper or imported food
  • Simpler, cheaper materials
  • Lower quality service and facilities

Host Marion believes that responsibility comes at a price. This belief is reflected in the accommodations, such as the quality of the materials, food, and working conditions. At SANDnature on the German Baltic Sea coast, for instance, guests sleep on handmade (and therefore quite expensive) COCO-Mat beds made from natural materials, enjoy regional organic products for breakfast, and the staff are paid fairly and receive a wide range of benefits and training.

For that reason, Marion Muller does not offer “dumping prices.” Nevertheless, a night’s stay with breakfast at SANDnature starts at just 99 euros—a bargain for such a popular vacation spot as Timmendorfer Strand on the Baltic Sea.

 

An overview of the main price components for your vacation

The price of a trip usually consists of several components:

  • Transportation (air, rail, and transfers — often one of the biggest cost drivers in terms of both price and sustainability)
  • Accommodation & Infrastructure (buildings, maintenance, energy, water)
  • Staff (service, kitchen, housekeeping, and management—one of the biggest cost drivers in a hotel)
  • Food & Supplies (regional vs. imported, organic vs. conventional)
    Sustainability measures (e.g., waste management, certifications, and training)
  • Occupancy and business model (quantity versus quality, seasonal fluctuations, pricing strategy)
  • External factors affecting price (e.g., government grants or subsidies, global events).

You can either cut costs or make strategic investments in each of these areas. So, when you see an extremely low-priced offer, ask yourself this simple question: In which area are they likely cutting costs to offer this price? Because, as the hoteliers in the Green Pearls® network agree:

The cost doesn’t disappear. It just gets shifted.

 

Hidden vacation costs: “Someone always ends up paying.”

ADLER Lodge RITTEN
ADLER Lodge RITTEN ©Thaddaeus Salcher

 

Caroline Pescoll, the sustainability officer at ADLER Spa Resorts & Lodges, says, “Very low prices often suggest that the real costs are being passed on elsewhere.” Sustainability also means paying fair wages, investing in environmental and climate protection, and supporting the local economy.

Johann Steinwender of Schloss Lerchenhof in Carinthia, Austria and the team at Croatian Hotel Korinjak agree: if prices were too low, they would be unable to uphold their commitment to fair labor practices and regional economic development.

“Responsibility comes at a price—not in the sense of being “expensive,” but in the sense of fair and realistic prices that support quality, sustainable business practices, and regional structures.” – Johann Steinwender, Schloss Lerchenhof

 

Fair wages and quality: Areas where compromises should not be made

As you now know, a large portion of travel costs goes toward staff. Food and other supplies are also major expenses for hotels. This is often where you can see how sustainable an offer really is.

Ursula Wagner of the Naturresort Gerbehof on Lake Constance speaks of “appreciation”: for employees, high-quality food, and the work that goes into producing it. According to her, organic products, fair pay, and quality cannot be achieved at rock-bottom prices.

Alexander Thurm, the owner of Hotel Das Rübezahl in the Allgäu region, agrees. “Extremely cheap trips can hardly be sustainable,” he says. In addition to fair wages and regional economic benefits, quality is also a factor. Opting for high-quality, durable products that are free of harmful substances is better for the planet, but it’s not cheap.ig.

 

Quantity over quality: The problem with the “cheap is best” principle

Ben Förtsch checks the beehive. © Creativhotel Luise
Host Benjamin Förtsch keeps bees that produce honey for the hotel. ©Hotel Luise

Low prices in the tourism industry often rely on the principle of “quantity over quality.” Marco Spiss of Summit Lodges Pfunds highlights this. His two vacation log cabins (each with a sauna and a fireplace) are nestled in the heart of the Tyrolean Oberland, a popular tourist region. Low prices are usually only possible through high occupancy rates and large volumes. The well-known consequence of this is overtourism. In an interview with us, Spiss discusses how overtourism threatens nature and how we can steer tourism in a more sustainable direction.

Ben Förtsch of the Hotel Luise in Erlangen is very clear about his position:

“Cheap all-you-can-eat-and-drink vacations tend to ruin tourist destinations rather than promote them. Being cooped up in hotel complexes with nothing but fresh air and sunshine, yet never venturing outside, cannot be the point of traveling. Going on vacation should be accessible to everyone. But that doesn’t mean flying should be so cheap. It doesn’t mean cheap, cheap, cheap.” – Benjamin Förtsch, Hotel Luise

 

Price is one factor to consider in the tourism industry, but it’s not the only one. When planning a trip or choosing accommodations, it’s important to understand the system behind it and pay attention to where your money goes. This is not just a matter of budget travel; it’s a universal principle.

The SCHWARZWALD PANORAMA in Bad Herrenalb recommends the following approach:

“Instead of asking, “How cheaply can I travel?” ask yourself, “What impact do I want my trip to have?” – SCHWARZWALD PANORAMA

 

“Travel deserves to be affordable”

Relais del Maro, Ligurien, Couple Vacation
©Relais del Maro

The Relais del Maro also emphasizes: “Travel should be affordable, but not at the expense of the planet.” Built in the small village of Borgomaro in Liguria, the 4-star hotel is an “Albergo Diffuso.” This means that it is spread across several former residential and commercial buildings in the village. Here, tourism is part of the solution, not a problem. Tourism has prevented residents from leaving the countryside, and the empty buildings have been given new purpose. The village has been preserved.
Despite the sustainable renovation of the buildings and numerous initiatives focused on regionality and the environment, the Relais del Maro’s starting rates are well below the Italian average at 115 euros per night. According to Momondo, the average cost of a double room in Italy is between 159 and 220 euros per night.

 

Cheap travel at the expense of people and the environment: When should we worry?

Finally, we would like to point out that cheap travel deals can sometimes be a cover for scams or exploitation. According to the Consumer Advice Center, travel is the fourth most common topic in which consumers feel they have been deceived. For example, Oliver Buttler, a travel expert at the Baden-Württemberg Consumer Advice Center, told the Berliner Morgenpost that people repeatedly fall for fake offers. They book and pay for extremely cheap flights, only to later discover that these flights never existed.

This often happens through sites like Skyscanner or other third-party providers that do not accept liability for fraud. Therefore, Oliver Buttler recommends booking directly with the airline or accommodation provider. This ensures that the offers are legitimate.

 

Direct bookings are fair

At Green PearlsⓇ, a platform that clearly and transparently outlines a hotel’s commitment to social, environmental, energy, and food initiatives, we also recommend booking your stay directly on the hotel’s website.

Beach vacation in Turkey - Family with a swim ring in the sea
Have fun with purpose. Keep a few things in mind to ensure your travel budget is allocated where it’s needed most. ⒸMegasaray Club Belek

This ensures that your money goes entirely to the accommodation (i.e., without any commission deductions). In some cases, the hotel will also reward you with a small extra (e.g., a welcome drink at the Relais del Maro, free parking at the Klosterhof – Alpine Hideaway & Spa in Bayrisch Gmain, or other benefits).

 

Red Flags with Low-Cost Offers

When booking a trip, the following factors should prompt you to do some research, especially if you prefer sustainable travel:

  • Flight + Hotel + All-Inclusive at an extremely low price
  • Unrealistically perfect photos + little real information
  • Pressure (“only today,” “last seats available”)
  • No information on the origin of food
  • No transparency regarding working conditions

We also recommend avoiding tour operators or platforms that promote extremely unsustainable travel options, such as “fly to New York for a shopping weekend,” “skiing in Dubai,” or “elephant riding in Thailand.” Common sense can often help you determine if a travel option is responsible.

 

Taking responsibility for one’s own decisions

Ultimately, it’s not about the cost of your trip, but its impact. You can spend a lot of money traveling—there’s no upper limit. However, you don’t have to do that to travel more sustainably. You can choose an affordable hotel that supports the environment and the local community. At the same time, you can skip the cheap flight and buy the more expensive train ticket. The important thing is to make conscious travel decisions and not just go for the cheapest option.

 


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THESE THREE QUESTIONS TO ASK AT MORE SUSTAINABLY OPERATED HOTELS https://green-travel-blog.com/these-three-questions-will-help-you-make-a-good-impression-at-sustainable-hotels/ https://green-travel-blog.com/these-three-questions-will-help-you-make-a-good-impression-at-sustainable-hotels/#respond Fri, 01 May 2026 06:22:58 +0000 https://green-travel-blog.com/?p=73894 Asking questions can expand your knowledge and make you appear more knowledgeable, thoughtful, and interested. Good questions demonstrate that you’re thinking critically and recognizing connections rather than passively consuming information. Sometimes, they can even spark real change. So for your next trip, you might want…

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Asking questions can expand your knowledge and make you appear more knowledgeable, thoughtful, and interested. Good questions demonstrate that you’re thinking critically and recognizing connections rather than passively consuming information. Sometimes, they can even spark real change. So for your next trip, you might want to not only memorize “hello,” “please,” and “thank you” in the local language, but also come up with a few thoughtful questions.

 

A survey of the Green Pearls® network revealed the most frequently asked questions while on vacation

The Green Pearls® network consists of unique hotels, many of which are family-run, that are committed to sustainability. We asked them: What questions do guests actually ask?

The result? One hundred percent of hotels confirmed that their guests ask a lot of questions. One could say that asking questions is part of the eco-traveler’s identity.

Ana from Korinjak in Croatia sums it up:

Guests who consciously choose a sustainable hotel often ask thoughtful questions—and that’s exactly what we welcome. Transparency is part of our responsibility. – Hotel Korinjak

But not all questions are created equal. We’ll tell you which questions are frequently asked, which are based on critical thinking (the Socratic method), and which can spark new ideas.

 

What are the most common questions people ask at hotels?

Stylish hipster girl holding a delicious vegan burger and drinking a smoothie from a glass jar at a street food festival. Happy boho woman tasting a burger with a healthy drink on a summer street.
Is this meal vegan? ©sonyachny – stock.adobe.com

 

How are you? What are the reception hours? What time is breakfast served? Just kidding! That’s not what this is about. This is about the real questions—the ones that show genuine interest and make you memorable.

Our survey shows that food is clearly the number one topic. Nearly all hotels report that guests often inquire about the source of their products.

 

#1: “Where does your food come from?”

Guests want to be sure that products are truly locally sourced or fair trade. Green Pearls® hosts know that guests particularly appreciate it when products are locally sourced and the producer is clearly identified.

Questions like these have already brought about significant changes. For example, most sustainable hotels and vacation rentals no longer serve tropical fruits. However, you’ll often find small signs with explanations at the breakfast buffet.

This leads to fundamental questions about sustainability:

 

#2: “What does sustainability mean to you, specifically?”

A couple sits smiling in a turquoise boat on calm waters as the sun sets. The horizon is dotted with distant islands, creating a peaceful, serene scene.
Hotel founder Ratko Vlahov sails around the island of Iz with his wife. As a host, he introduced many innovations—feel free to ask him about them, such as how Croatian cuisine can also be vegetarian. ©Hotel Korinjak

 

This is about the big picture: processes, philosophy, and the difference between real action and marketing. It’s a question that calls for critical thinking and the Socratic method. Socratic questions cannot be answered with a simple “yes” or “no” and lead to deeper insights.

The answers you get to this question might look something like this:

  • SCHWARZWALD PANORAMA: “For us, sustainability means acting in an environmentally, socially, and economically responsible manner. This includes organic and locally sourced food, fair working conditions, resource conservation, and nature protection around our hotel—without compromising comfort.”
  • Hotel Korinjak: “For us, sustainability isn’t just one measure—it’s a way of life. This includes offering vegetarian cuisine, using water and energy mindfully, streamlining operations, fostering long-term relationships with employees, and partnering with local suppliers. Since we’re located on an island with limited resources, careful planning and restraint are second nature to us.”

A good follow-up question would be:

„Which of these measures has the greatest impact?“

Or:

„Which of these is the most difficult for you to put into practice?“

Questions like these take the conversation a step further. They demonstrate both interest and critical thinking, setting small talk apart from smart talk.

The conversation becomes even more impactful when you build on the answer:

„Does that mean you made a conscious decision to avoid certain things?“
„And how has that changed over time?“

By the way, these are called follow-up questions. They’re one of the most effective ways to deepen a conversation. They demonstrate that you’re actively listening and picking up on nuances.

 

Ask these three questions to make a good impression at eco-friendly hotels

Relais del Maro Italy Liguria sustainable hotel
The village of Borgomaro has been revitalized by the Albergo Diffuso. © Relais del Maro

 

Now that you know the classics, you understand how to dig deeper by asking thoughtful follow-up questions. But which questions will really take you to the next level?

Here are three questions hoteliers wish someone would ask them—questions that will stick with them and make them think:

#1 “How does your hotel contribute to the (economic) situation of the town?” or “How does your house influence your hometown?”

Martina Dellarbar from Relais del Maro would love to be asked this question. The Albergo Diffuso in Borgomaro, Italy, has achieved remarkable results in this regard. One could even say that it has “saved the village” and prevented its residents from leaving for the city.

#2 „Is your approach to management even economically viable?”

It’s an unusual question for guests, but one that deeply touches the hosts. Johann Steinwender of Schloss Lerchenhof says it’s touching when guests worry that the family’s Austrian castle in Carinthia, which they’ve transformed into a Slow Food boutique hotel, might focus too much on the environment and not enough on profit.

#3 „What is your personal passion project when it comes to sustainability“

Not all sustainable measures have the same impact. Some are technical or even invisible, such as energy supply and insulation. Others evoke emotion and hold fascinating stories waiting to be told. Paul Rinner, the senior manager of the APIPURA hotel rinner, for example, is a passionate beekeeper who enjoys talking about his organic honey, beehives, life as a migratory beekeeper, and the special Api-Wellness program.

At the Naturhotel Outside, senior chef Sepp Ganzer makes his own syrups, which are often praised by guests (which, of course, always makes him happy). The family is also very proud to operate a natural pool completely free of chemicals. They’d be happy to explain how that’s possible.

In other words: By asking about their passion project, you can find out what topics your hosts are personally interested in and (if you’d like) spark some great conversations.

 

Ask questions in a clever way

woman in yoga pose faces the camera
Any questions? ©Uriseguram Paradiso Pure.Living

Not only what you ask, but also how you ask it makes a difference. You might intend to show interest, but it could be perceived as criticism.

At the Paradiso Pure.Living Vegan Hotel in Alpe di Siusi and the LA VIMEA Vegan Hotel in Natories, both in South Tyrol, guests often ask why the same menu is served to everyone.

However, it’s not entirely clear what you mean by “Why is the menu the same for everyone?” Are you asking this question positively, out of genuine curiosity, or to make a subtle criticism?

Another way to phrase it would be:

„What is the idea behind the set menu?“

Or:

„Does this also relate to your sustainability strategy?“

This is how you start a conversation and express interest. If you’re offering criticism, which is legitimate, it’s better to be specific. For example, you could say: “Could I get something without mushrooms instead of this mushroom dish?” This way, the team can find a solution right away rather than leaving the kitchen staff in the dark with a vague “I’d like more options.” (Ask for what you want!)

By the way, the two vegan hotels under Aggeliki Charami’s culinary direction offer only one dish because some vegan fine-dining dishes take several days to prepare and are very exquisite. This helps avoid food waste.

Exterior view of Marco Spiss's sustainable vacation homes
Summit Lodges Pfunds in the summer ©Andreas Schalber

 

A similar situation exists at the Summit Lodges Pfunds, where Marco Spiess built two log cabins as sustainable vacation homes in the Tyrolean Oberland. He often hears:

„Why did you decide on a log cabin instead of a traditional construction with red bricks?“

At first glance, this sounds neutral, but it can also imply something else. What’s wrong with the other option? Or, “I miss the red bricks.”

If you want your question to be open-ended, it would be better to say:

„What specifically appealed to you about building with natural logs?“

Or:

„What benefits do you see in a log home—including in terms of sustainability?“

 

Start conversations with questions

Die Hoteliers Marion Muller und Lombertus Muller vom Lifesylehotel SAND an der Ostsee. Portrait
Die Gastgeber Marion und Lombertus Muller haben für Fragen ein offenes Ohr. ©SANDnature

The difference between a question and a statement is that a question leads to an answer. For example, Marion Muller from SANDnature in Timmendorfer Strand on the Baltic Sea reports that guests often ask about the COCO-MAT pillows.

If you want to compliment them, you would say:

“By the way, I slept really well. The pillows were so comfortable!”

Some specific questions might be:

“What is the name of this pillow model? Is it available for purchase?”

If you want to start a conversation, you could ask:

“What makes your pillows special?“

„Does that also play a role in your sustainability strategy?“

This way, a simple topic suddenly becomes a gateway to something bigger.

SANDnature considers health aspects and takes a holistic approach to better sleep when it comes to their pillows.

 

The impact your questions might have

You might be thinking, “Isn’t that a bit much for a vacation?” Good question 🙂 But the opposite is actually true. Questions show interest. And with interest, you can make a difference:

  • Hotels are taking note of what matters to guests.
    Sustainable measures and decisions are becoming more visible and are being valued.
    New ideas emerge through conversation.

Many hosts want that, too. After all, sustainable tourism relies on exchange.

It’s also great that many guests ask hoteliers how they can get involved in sustainability. This way, you can join forces and become allies!

 


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Two padded metal lounge chairs stand on a gravel area surrounded by green trees, with white text above them asking three questions about hotels and sustainability

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Breathwork: Why your breath can do more than you think — and how to discover its power anew https://green-travel-blog.com/breathwork-why-your-breath-can-do-more-than-you-think-and-how-to-discover-its-power-anew/ https://green-travel-blog.com/breathwork-why-your-breath-can-do-more-than-you-think-and-how-to-discover-its-power-anew/#respond Tue, 28 Apr 2026 06:30:58 +0000 https://green-travel-blog.com/?p=73866 I practice breathwork every day. The reason? To save my mother-in-law’s life. Sound exaggerated? It is. In this article, however, you’ll learn some interesting facts about breathwork that you probably weren’t aware of. We’ll also introduce you to sustainable hotels where you can learn this…

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I practice breathwork every day. The reason? To save my mother-in-law’s life. Sound exaggerated? It is. In this article, however, you’ll learn some interesting facts about breathwork that you probably weren’t aware of. We’ll also introduce you to sustainable hotels where you can learn this practice under professional guidance while on vacation.

 

What is breathwork, and why is breathing so important for our well-being?

Breathwork refers to various techniques that involve consciously controlling your breathing. The goal is to effectively influence your body and nervous system.

What makes this method effective? Your breath is directly connected to your autonomic nervous system. Through breathwork, you can control whether your body is in stress mode or entering a state of relaxation. Quick, shallow breathing signals danger to your body, while calm, even breathing signals relaxation.

 

What types of breathwork are there?

Breathwork is not a single, uniform concept. There are many different approaches, ranging from medically grounded methods to spiritual or physically intense breathing techniques. We’ll take a closer look at some of them now.

 

The Buteyko Method: Why breathing less is better sometimes

Woman doing breathwork in a yoga pose at the SCHWARZWALD PANORAMA Hotel
Don’t breathe more; breathe less and more mindfully. ⒸSCHWARZWALD PANORAMA

 

The Buteyko breathing technique takes a surprising approach: you should breathe less, not more.

Why? Many people tend to overbreathe in their daily lives. This means they breathe too quickly or too much, which lowers the carbon dioxide (CO₂) levels in the blood. However, it is precisely this CO₂ that is essential for transporting oxygen efficiently to the cells.

Therefore, the Buteyko Method focuses on:

  • calm, shallow breathing
  • breathing through the nose
  • short pauses in breathing

The goal is to calm the respiratory center and restore the body’s natural rhythm.

Among other things, this method is used for:

  • Asthma
  • Stress
  • Sleep problems
  • High blood pressure

 

At the SCHWARZWALD PANORAMA in the northern Black Forest, the Buteyko Method is incorporated into the breathwork program. In keeping with this theme, the Green PearlsⓇ Hotel, a sustainable hotel, is located in the climatic health resort of Bad Herrenalb, which is officially recognized for its exceptionally clean air. At the Selfness Center, guests learn to consciously regulate their breathing to strengthen their physical and mental health.

 

The approach at the Hotel Korinjak in Croatia is similar. Here, the focus is not on intensity, but on natural breathing. “Many people believe they need to breathe ‘more,'” explains Ana from the hotel. “But often, the opposite is true.”

Modern lifestyles often lead to hyperventilation, which stresses the body rather than supporting it. That’s why, with us, you’ll learn to slow down your breathing, make it gentler, and breathe through your nose again—an approach that can calm your nervous system in the long term. –  Ana Grzincic, Hotel Korinjak

 

Breathwork You Can Try: An Exercise from the Hotel Korinjak

Breathwork instructor Snježana Kovačić demonstrates an exercise “to open the chest”here:

Illustrated Tutorial on Breathwork Exercises
Tutorial by Breathwork Trainer Snježana Kovačić ⒸHotel Korinjak

 

Sit up straight | 2. Cross your arms over your shoulders | 3. Open your arms and expand your chest as you inhale | 4. Lower your arms as you exhale | 5. Raise both arms as you inhale | 6. Lower your arms as you exhale and hold the position for a moment. Breathe through your nose; feel how your breath has become calmer | 7. Focus and awareness: With small, deliberate movements (pointing forward, arm to the side), you consciously direct your attention. Your breath follows the movements.

After the exercises, your chest should feel open—this may be enough on its own, or you can move on to further breathing exercises (Snježana continues beyond this sequence.)

 

Breathwork workshop with Dan Brulé at Hotel Korinjak: June 5th – June 6th 2026 Hotel Korinjak will host a special Breathwork-Event with with Dan Brulé, known as “The Bruce Lee of Breathwork”. He is renowned for his best-selling book Just Breathe and his “Breath Mastery” programme.

 

Medical Breathwork: When Breathing Becomes Therapy

Breathwork is about more than just relaxation. It can also provide tangible health benefits. Here’s an example from my own life:

My mother-in-law has had several strokes and spends most of her time in bed. At some point, we noticed that she keeps getting pneumonia even though she rarely leaves the house or comes into contact with strangers.

The reason for this is actually related to her breathing.

 

Secondary pneumonia caused by poor ventilation and blood flow in the lungs

People who spend a lot of time lying down often have very shallow breathing. This results in inadequate ventilation of the lower parts of the lungs, allowing secretions to accumulate and creating a breeding ground for bacteria. Doctors refer to this condition as hypostatic pneumonia.

We started doing deep breathing exercises with her every day. It’s simple: breathe in deeply, filling your lungs completely, then breathe out slowly. She hasn’t had pneumonia since.

 

Breathing exercises for treating illnesses

A man is lying on his back and doing breathwork
Do you have reflux or a hiatal hernia? Here are some targeted breathing exercises that can help. BILD: Pexels

 

Breathing also plays an important role in other conditions:

  • Diaphragm Issues: Focus on training diaphragmatic breathing.
  • COPD and asthma: Breathing techniques can help control breathing.
  • Stress and burnout: Conscious breathing calms the nervous system.
  • Sleep Issues: Slow breathing helps you fall asleep.

At the Klosterhof – Alpine Hideaway & Spa, this medical-therapeutic approach is practiced. Dr. Andreas Färber, M.D., the host, has integrated a medical wellness center into the hotel. Breathing exercises are part of the hotel’s holistic wellness concept, which combines exercise, nutrition, and modern diagnostics.

Boasting a virtually secluded location in the heart of the Berchtesgadener Land region, the hotel in Bayerisch Gmain also has a large spa area. Perfect conditions for relaxation. The activity program offers various options, including mindfulness coaching with breathing exercises.

 

Breathwork in Yoga: Between tradition and modern practice

Many modern breathwork techniques originate from yoga. In yoga, pranayama, the practice of breath control, is a central element that connects the body and mind.

Even today, breathwork plays a significant role in yoga. Ralph Skuban is one of the best-known experts in the German-speaking world. He describes breathwork as a bridge between modern science and a practice that is thousands of years old.

This isn’t just about relaxation, but also about:

  • Energy flow
  • Concentration
  • Inner clarity

 

Dive Deep: Breathwork at Hotel Bella Vista Zermatt

Breathwork instructor Stefanie leading breathing exercises in the forest in Zermatt
ⒸYoga Zermatt

If you’d like to experience breathwork in depth combined with yoga, the Hotel Bella Vista Zermatt is the perfect place for you. Stefanie Arquint will guide you through her sessions while you enjoy the view of the Matterhorn. She combines traditional breathwork with meditation and personal inner processes.

For her, breathing is a gateway to deeper levels:

“Focusing on your breath allows you to connect with yourself in a new, deeper way.” – Stefanie Arquint

In addition to in-depth practice, she also teaches techniques that are perfectly suited for everyday life. The course offerings include “Sleep Better & Relax More Easily” and “Breathe More Freely & Feel Better.”

 

Breathwork for relaxation

Breathing exercises are not all spiritual, medical, or deeply focused on inner processes. Many people simply want a way to relieve stress and reconnect with themselves.

At My Arbor in South Tyrol, you can begin your day with calmness and focus through guided breathing sessions. Built high up on stilts in the middle of the forest, this sustainable wellness hotel on the Plose offers a fantastic setting for breathwork. Forest bathing is also part of the weekly program.

And at the Hotel Das Rübezahl in the Allgäu, breathwork is intentionally made accessible to everyone. It’s part of yoga and relaxation retreats “without any esoteric overtones,” as the hosts emphasize. Instead, guests can enjoy plenty of nature and sweeping views of the Alps and Neuschwanstein Castle.

 

Breathwork in Sports: The Wim Hof Method

Ice Bathing Instructor Sukkhadas from the Stanglwirt Organic and Wellness Resort
At the Stanglwirt organic and wellness resort, celebrity coach Sukkhadas combines ice bathing with the Wim Hof Method. ⒸMaximilian Gierl

 

An alternative approach is the more active form of breathing exercises, such as those used in the Wim Hof Method. At the Stanglwirt Organic and Wellness Resort in Tyrol, these exercises are used with ice baths, among other things.

The Wim Hof Method consists of three pillars: 1. Controlled hyperventilation (30 to 40 deep breaths), 2. Holding your breath after exhaling, and 3. Recovery breathing.

This type of breathing is said to prepare the body for stressors, increase cold tolerance, and build mental strength.

The Stanglwirt Organic and Wellness Resort is also very family-friendly and offers highly competent childcare for all age groups. It’s a great choice if you need time to “take a deep breath” amidst the hustle and bustle of family life, for targeted training, or for peace and quiet in the fabulous 12,000 m² wellness area.

And there’s more: Transformational Breath & Co.

In addition to these approaches, there are other forms of breathwork, such as:

  • Transformational Breath: An intensive breathwork practice for emotional processing with esoteric elements.
  • Holotropic Breathwork: A profound, “mind-altering” practice with esoteric influences.
  • Connected Breath: Continuous breathing without pauses.

These methods often go beyond simple relaxation. I won’t go into further detail here, but just so you know, breathwork is a vast field!

 

Bottom line: Your breath can do more than you think

Breathwork is incredibly versatile, whether for medical, relaxation, or transformative purposes. And your next vacation could be the perfect opportunity to learn one or two techniques. After all, you always have your breath with you! 🙂

 


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CRADLE TO CRADLE® FOR THE HOME – PRODUCTS WITH A CIRCULAR APPROACH https://green-travel-blog.com/cradle-to-cradle-for-the-home-next-level-sustainability/ https://green-travel-blog.com/cradle-to-cradle-for-the-home-next-level-sustainability/#respond Tue, 21 Apr 2026 06:17:59 +0000 https://green-travel-blog.com/?p=73809 Have you ever heard of Cradle to Cradle® (C2C)? It is based on the simple yet radical idea of creating a world without waste. Rather than letting resources sit in landfills or being burned, materials are designed to be reused repeatedly, remaining in a continuous…

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Have you ever heard of Cradle to Cradle® (C2C)? It is based on the simple yet radical idea of creating a world without waste. Rather than letting resources sit in landfills or being burned, materials are designed to be reused repeatedly, remaining in a continuous cycle. What was once primarily an idea for forward-thinking companies is now finding its way into the hospitality industry. In fact, you can incorporate some of these ideas into your daily life. We’ll show you how.

 

There are billions of tons of trash—and we’re right in the middle

Sunrise over a landfill. Birds are flying in the sky.
Sunrise, birds—and a landscape littered with trash. ©panaramka | Stock.Adobe.com

 

From huge landfills to plastic gyres in the oceans to microplastics in the air, the waste crisis has long been a global issue and a personal problem for each and every one of us. After all, aren’t our basements, attics, and closets full of things we no longer need? And what does your trash can—or cans—look like at the end of an average week?

A look at the numbers reveals just how big the challenge is:

  • According to the World Bank, global waste generation could reach 3.9 billion tons per year by 2050 (compared to 2.1 billion tons in 2016)
  • Currently, billions of tons of municipal solid waste are generated annually, 760 million tons of which are not disposed of properly.

In short: We produce more waste than our system can handle.

 

Zero waste? Good, but not enough

Of course, a large portion of waste is inevitably generated by industry and businesses. However, households also contribute significantly to the mountains of trash. When it comes to this issue, we should start with ourselves! One way to do so is to live according to zero-waste principles.

Béa Johnson Portrait
Zero Waste founder Béa Johnson| Wikimedia Commons

The zero-waste movement has already gained widespread recognition. Its pioneer and founder, Bea Johnson, developed a lifestyle for herself and her family that focuses on consuming less rather than recycling. “Refuse” is one of her famous “R’s.” Does a product come in packaging? She doesn’t buy it. Disposable products? She doesn’t use them.

But is that enough?

The zero-waste movement has already sparked positive changes regarding single-use products and packaging waste. Examples include buying products without packaging, such as taking food from the market or bulk stores home in your own containers and bags, and replacing single-use items with reusable ones, like reusable water bottles and coffee mugs.

However, even the most dedicated zero-waste advocates wear shoes, sleep in beds, and use computers. What do we do when things break or wear out? They have to go in the trash. Or do they?

 

In an interview with the Green Travel Blog, Anna-Karina Reibold of the Cradle to Cradle NGO said the following: “We often try to act in a slightly less harmful way by cutting back, consuming less, or using less energy. However, this falls short and shifts too much responsibility for the waste crisis onto consumers. Moreover, it merely postpones problems instead of tackling them at the root.”

“C2C does not view waste as an end product, but as a design flaw.” – Cradle to Cradle NGO

 

What exactly does the term “Cradle to Cradle®” mean?

The office of the Cradle to Cradle Lab in Germany. The photo shows people at their desks behind a glass partition.
The facility is designed entirely according to the principles of the circular economy. ©C2C Lab

 

With Cradle to Cradle®, products are designed from the beginning to keep materials in circulation indefinitely. There is no waste produced in the conventional sense. Every material is reused.

There are two ways to do this:

  • Biological Cycle: Materials such as wood, linen, and natural fibers can be fully composted and returned to the natural cycle.
  • Technical cycle: Products are designed to be completely disassembled so their components can be reused or replaced.

One example of a product designed according to the C2C principle is SWISSFEEL mattresses. They consist of only two components (Swiss mineral foam and cover fabric). After their extended service life, SWISSFEEL takes them back, cleans them, and recycles the material. Initially, the materials are used in other SWISSFEEL products, such as flocking pillows. Later, the mineral foam can be chemically broken down without leaving residue and used for producing new foam. Thus, the material remains in circulation for decades instead of ending up in the trash.

Side Note: Is Waste Incineration Also a Form of Circular Thinking?

Absolutely not. While waste incineration does generate heat and energy, it results in the permanent loss of resources. Crude oil, for example (the raw material for plastic), is a finite resource. Furthermore, waste incineration produces pollutants (primarily CO2, but also highly toxic organic compounds).

 

Professor Braungart is sitting in the audience and clapping.
Professor Braungart ©C2C Lab

Professor Braungart, or: The Man in the Sneakers

The best-known co-founder of the C2C concept is German chemist Prof. Michael Braungart.

In an interview, hotelier Stephan Bode told us how he first met Braungart in 2008: “I’ll never forget that. Braungart was walking around in sneakers and said, ‘Look at this sneaker: When it’s worn out after two years, it can be taken apart into its individual components and returned to the cycle.’”

Years later, Bode designed an entire floor of his hotel, SCHWARZWALD PANORAMA, based on the C2C principle.

 

 

The Hospitality Industry as a Role Model: Experience a Circular Room

In the “Circular Living” rooms at the SCHWARZWALD PANORAMA, all materials have been carefully selected to be recycled into biological or technical cycles, and are characterized by environmental friendliness and fair production practices (free of harmful substances and negative impacts).

“Guests immediately sense the primal forces at work and, through our communication channels, know that the rooms embody the promise of the future.” – Stephan Bode

 

Suite Waldklang - Circula Living Room im SCHWARZWALD PANORMA
The Waldklang Suite has been designed entirely according to the Cradle to Cradle principle. ©SCHWARZWALD PANORAMA

 

The circular Hotel Room 

The Hotel Luise in Erlangen has been practicing the Cradle to Cradle® philosophy for over ten years. With Prof. Dr. Michael Braungart’s expertise, Benjamin Förtsch developed the first “renewable hotel rooms” there.

He recently presented them in the webinar “Cradle to Cradle in Tourism Practice” (March 2026), which was part of the EU project Cross-Re-Tour. The webinar discussed how circular thinking can be implemented in the hotel industry, for example, by using a purchasing guide for materials and products.

Since this was already possible ten years ago, C2C rooms are “not that difficult,” says Benjamin Förtsch.

“The biggest challenge is ensuring the materials can be fully separated at the end without forming composite materials (e.g., due to adhesives).” – Benjamin Förtsch

Here are some examples of how he managed to do this:

  • The straw panel ceilings were installed with visible screws so they could be removed later.
  • Biodegradable natural paints (e.g., from Keim) were used in the rooms instead of sealing varnishes.
  • The cabinet and drawer handles are made of natural latex and are tied at the back, not glued on..

As you can see, C2C demands careful consideration and research from the outset, which is why we refer to it as “next-level sustainability.” 🙂

A Sustainable Hotel Room at Creativhotel Luise
A biodegradable hotel room designed according to C2C principles ©Hotel Luise

 

What do Cradle to Cradle® rooms look like?

The answer may come as a surprise: it’s completely normal—and not “eco-friendly” at all. When you stay at the Hotel Luise, you won’t immediately realize that you’re experiencing one of the most innovative concepts in the hotel industry. The TV show Galileo had planned to feature the sustainable hotel rooms, but canceled the segment because the rooms looked “just like normal hotel rooms.”

Sustainability doesn’t have to be flashy to be effective.

Benjamin Förtsch is already planning the next generation of rooms: the “Recycling Center Rooms” and the “Pond Rooms.” These rooms are designed to be more experimental and unconventional. The goal is to make visible what has previously happened behind the scenes.

Ideas range from lampshades made of mushroom mycelium, which Benjamin envisions baking in the hotel sauna, to using coffee grounds from breakfast to create 3D-printed products.

 

Here you can stay in Cradle to Cradle® rooms

New “Circular Living” Hotel Room at the Hotel SCHWARZWALD PANORAMA - A Sustainable Hotel Room
The “Falkenstein Suite” is a sustainable hotel room designed according to the Cradle to Cradle principle @SCHWARZWALD PANORAMA

 

If you’d like to experience a sustainable room firsthand, we highly recommend visiting Hotel Luise or SCHWARZWALD PANORAMA. Would you like a few more suggestions for day trips?

 

Cradle to Cradle® at home – is that even possible?

The short answer: Yes. In addition, there are an increasing number of ideas, resources, and even products that make it easier for us to implement C2C in our own homes, as more and more people are actively exploring how to apply this principle in their daily lives.

Anna-Karina Reibold of the Cradle to Cradle NGO confirms:

„People often reach out to us. Over 1,000 volunteers are involved in approximately 35 initiatives across the German-speaking world on behalf of the Cradle to Cradle NGO (C2C), helping to bring the Cradle to Cradle philosophy to society. Together, we are driving chang.“ – C2C NGO

And she makes clear:

„Cradle to Cradle is not just an industrial concept; it affects every aspect of our lives.“

 

Inspiration from real-world examples: A Cradle to Cradle® apartment

Christina Ebisch is standing in the living room with a man who has renovated his apartment according to the Cradle to Cradle principle.
Christina Ebisch visits an apartment renovated according to Cradle to Cradle principles. | Screenshot YouTube

 

An exciting real-world example illustrates exactly how this can work. Stefan Otto and Sven Urselmann renovated an apartment in an older building according to Cradle to Cradle® principles.

During the YouTube room tour, one thing becomes clear:

  • natural materials such as lime and FSC-certified wood
  • locally sourced materials (e.g., wool from German dyke sheep for seat cushions)
  • pure, separable building materials wherever possible

recyclable and reusable materials

  • Products are designed according to Cradle to Cradle® principles (which is why he ordered his chairs specially from Spain, for example).
  • Upcycled products are used as design and art elements in the home.

Berit Weiß from the Cradle to Cradle seminar says, “I wondered if individuals could implement this, and I noticed that the shopping guide for hotels includes many points that can be applied at home.” Here are those points:

 

Cradle to Cradle® Shopping Guide for Home

Employee with a reusable memo box.
You can have Memolife’s recyclable products delivered to you in a reusable shipping box. ©Memo AG

Many principles from the hospitality industry can be applied directly to your daily life. Here are a few simple ways to get started:

  • Choose materials thoughtfully: Opt for pure fabrics (e.g., clothing, bedding, or towels made from 100% organic cotton) instead of blended fabrics whenever possible.
  • Consider recyclability: Choose products that are compostable, easy to repair, or for which the manufacturer has a solid take-back and recycling strategy.
  • Avoid composite materials: Items firmly glued together often cannot be separated. Therefore, sustainable floor tiles alone aren’t enough—you should also consider the adhesive!
  • Prioritize durability: Pay special attention to quality and repairability, especially with electronics. Some electronics manufacturers already embrace the circular economy. Have you heard of Fairphone, for example?
  • Use take-back systems: Choose manufacturers that take back and demonstrably recycle products.
  • Use reusable systems: For example, when you order from the online retailer Memolife, they ship your order in a reusable box that you can send back for free. This saves tons of cardboard (and thus forest resources). The sustainable marketplace is also a great place to find C2C products. Many restaurants, cafés, bakeries, gas stations, and even movie theaters now use the Recup system. You borrow a reusable cup and return it to any other participating location.
  • Strengthen biological cycles: Compost food scraps and use natural materials, leaving them untreated (e.g., a garden path made of natural stones).
  • Rethink: Don’t just ask yourself, “Do I need this?” Ask yourself: What will happen to this product at the end of its life?

 

Conclusion: A change of perspective, not sacrifice.

Cradle to Cradle® is a different way of looking at things: not as tomorrow’s waste, but as the resources of the day after tomorrow. It might sound complicated at first, but, as Benjamin Förtsch describes, you develop a knack for recognizing circularity over time.

„At some point, you just know—the same way a vegan knows that a banana is vegan.“ – Benjamin Förtsch

What about you? Have you embraced circular thinking, or would you like to try it? Let us know in the comments!

 


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A view through a round window of two people sitting at a table in front of open shutters

A modern hotel room with a large double bed, light-colored linens, and wooden furniture. On the wall behind the bed are three round moss installations framed by light. The lower section features three close-up shots of Cradle-to-Cradle hotel rooms. The upper section reads in white lettering: ‘GREEN PEARLS® UNIQUE PLACES’. Below that: ‘INSPIRATION FROM HOTELS FOR YOUR HOME’ and ‘CRADLE-TO-CRADLE FOR YOUR HOME’.

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Sustainable Vacation in Austria – All about eco-friendly travel, accommodations and activities (Green Travel Guide) https://green-travel-blog.com/sustainable-vacation-in-austria-all-about-eco-friendly-travel-accommodations-and-activities-green-travel-guide/ https://green-travel-blog.com/sustainable-vacation-in-austria-all-about-eco-friendly-travel-accommodations-and-activities-green-travel-guide/#comments Fri, 17 Apr 2026 06:00:09 +0000 https://green-travel-blog.com/?p=56767 Every year, Austria inspires many travelers, like you and us. Sadly, this also creates a problem: the Alps inspire a lot of people, especially during the two high seasons, summer and winter. Too many. That’s one of the reasons we’ve created this Green Travel Guide,…

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Every year, Austria inspires many travelers, like you and us. Sadly, this also creates a problem: the Alps inspire a lot of people, especially during the two high seasons, summer and winter. Too many. That’s one of the reasons we’ve created this Green Travel Guide, to help you prepare for your next vacation in Austria — and to help you travel in a more sustainable and eco-friendly way while you’re there.

 

Popular, more popular, Austria

In 2025, Austria broke another visitor record, surpassing 40 million overnight stays between May and July. As host Marco Spiess explained in an interview, this delighted tourist regions such as Tyrolean Oberland, Tyrol, and East Tyrol. However, it also brought a host of challenges.

Preserving the stunning natural environment requires sustainable behavior when vacationing in Austria. But what does that actually mean?

Lipizzaner horses against the backdrop of the Wilder Kaiser in Tyrol
Lipizzaner horses against the backdrop of the Wilder Kaiser in Tyrol ©Stanglwirt

 

What does sustainable travel mean in Austria?

Sustainable travel encompasses many aspects. If you’d like to learn more, check out these two blog posts on the basics and tips of sustainable travel.

In general, the journey to your destination plays a significant role in the harmful climate impact of tourism. That’s why the general rule is that the shorter the journey, the better.

To learn more, read our background article on sustainable travel or check out our expert tips.

Austria is centrally located in Europe and easily accessible by public transportation. This means you can comfortably leave your car at home and travel by bus or train. Flying? It’s unnecessary within Europe!

Additionally, more and more vacation destinations are committing to sustainability by supporting the local economy, facilitating green travel, and creating local incentives for emission-free transportation. We’ve compiled a list of ways you can contribute to a sustainable vacation in Austria in our Green Travel Guide.

 

Green Travel Guide: Sustainable vacation in Austria

View of an Austrian valley in East Tyrol
View of a Tyrolean valley in Austria | © Carolin Thiersch

 

Tips for Your Trip

Take the train instead of driving. Avoid short-haul flights from neighboring countries or within Austria. Also, pack light. Not only will you have less to carry, but vehicles also consume more fuel when they’re heavily loaded. This is especially relevant if you end up driving. Another often-overlooked option is the long-distance bus. They are often much cheaper than trains and, according to calculations by the Environmental Agency, just as eco-friendly.

 

Local Mobility

An increasing number of destinations are offering their guests the opportunity to plan sustainable vacations. This can be through improved rail connections, guest cards, or incentives created by accommodations, such as free e-bike rentals for guests arriving by train. One example is the Hotel Klosterbräu in the popular vacation region of Seefeld.

Other destinations have joined the Alpine Pearls initiative, thereby committing to climate protection and sustainable tourism practices. The three Alpine Pearls destinations in Austria—Mallnitz and Weissensee in Carinthia and Werfenweng in the Salzburg region—are car-free. Hiking, valley, and ski buses take guests everywhere. Additionally, e-bikes and bicycles are provided free of charge.

Mountain Biking in Kals am Großglockner
Cycling/ Mountainbiking in Austria | ©Naturhotel Outside

 

The regions along the Danube have also partnered to ensure sustainable mobility for guests. In addition to buses, trains, and bicycles, the Transdanube Pearls offer boat trips that connect the towns.

 

Side Note: Cable Car

Criticism is often voiced when new cable cars are built. However, people often focus solely on recreational activities, such as skiing, or tourist traffic. Yet, cable cars are a form of public transportation, just like buses and trains and serve as vital supply routes for remote mountain huts and alpine pastures.

At first glance, the right-of-way that must be cleared for construction seems to conflict with nature, but if you consider how much space a road would take up, not to mention the additional noise, materials, and time required, you may realize, as we have, that a cable car actually takes up less space.

Ultimately, a cable car’s environmental impact depends on how it is operated. According to a WKO survey, 85% of member cable car companies use green electricity, often from hydropower, and 78% have photovoltaic systems. Cable cars also fulfill a social purpose by enabling seniors, people with disabilities, and children to experience the mountains. You can read more about this here.

 

 

Sustainable Hotels and Vacation Homes in Austria

One way to make your vacation in Austria more sustainable is to choose eco-friendly accommodations. These establishments are dedicated to preserving Austria’s unique natural environment and take their responsibilities seriously. This allows you to enjoy your stay with a clear conscience.

Look for specific certifications, such as the EU Ecolabel, the Austrian Ecolabel, or GreenSign, to identify sustainable hotels and vacation homes. You can also find them on curated platforms like the Green Pearls® network, where each property’s sustainable initiatives are listed transparently. Familiarize yourself in advance with the criteria an accommodation must meet. At Green Pearls®, for instance, these include sustainable energy production, local food sourcing, environmental protection during construction and operation, and social responsibility (employees, community projects, etc.).

 

Green Pearls® Partner in Austria

[See image gallery at green-travel-blog.com]

Discover the hotels and vacation rentals at Green Pearls®: Hotel Klosterbräu | Stanglwirt Organic & Wellness Resort | Ebner 1822 | Hygna Chaltes | Schloss Lerchenhof | Naturhotel Outside | Summit Lodges Pfunds | LENI MOUNTAIN Apartments & Chalet | The Peak Sölden

 

Good for you and for the region

When you stay at a sustainable hotel, regional products are provided, but even if you do your own shopping because you’re staying in a vacation home or eat out, you should make a point of choosing regional products.This way, you’re supporting the local economy and local farmers. Good guidelines for shopping and finding restaurants include the AMA seal, whose standards exceed those of the EU organic label, as well as Bio Austria, Demeter, and the Grüne Haube.

 

Sustainable Activity Guide for Austria

The best way to explore Austria is on foot. There are numerous hiking trails — according to the Alpine Club, around 40,000 kilometers — that lead you to remote regions and through virtually untouched nature. In this blog post, we highlight some easily accessible hiking trails near Green Pearls® Hotels.

If you’re interested in hiking in Austria’s largest national park, Hohe Tauern, Karin, the hiking concierge at Naturhotel Outside, shares important insider tips about the largest national park in the Austrian Alps in this interview: https://green-travel-blog.com/de/insider-tipps-fuer-ein-nachhaltiges-wanderwochenende-im-nationalpark-hohe-tauern/.

Hiking at Naturhotel Outside
Hiking guide and senior manager Sepp Ganzer is an expert in sustainable hiking. ©Naturhotel Outside

 

The Alpine region is not only perfect for hiking. Cyclists, from touring cyclists to mountain bikers, will also find plenty to enjoy. You can explore Austria on horseback or by kayak, emission-free and from a whole new perspective. If you’re not into athletic activities, how about a wellness vacation at a sustainable wellness hotel?

Two girlfriends dangle their feet in the turquoise pool water of the Hotel Klosterbräu. They wear white bathrobes
Wellness vacation in Austria | ©Hotel Klosterbräu| Photographer: David Johansson

 

If you want to actively contribute to environmental protection while on vacation, why not join a CleanUP Day organized by Patron e.V., Plasticfree Peaks, and local communities? You’ll clean up trash from the trails with a group of like-minded people and make a difference.

 

Sustainable Vacations in Austria – Sustainable Essentials for Your Packing List

Although packing is very personal, there are a few essentials that should be included in every suitcase for a sustainable vacation. Here’s a quick overview:

● Glass or metal water bottle to avoid single-use plastic bottles

● Jute or cloth bags for your shopping

● Beeswax wraps or a lunchbox for your snack on the mountain

● Natural cosmetics, solid soaps, and more are free of microplastics.
(Tip: If you have small, travel-size shower gel bottles at home, don’t throw them away. Instead, refill them with your shower gel or shampoo for shorter trips, if you don’t already use solid products.)

● Eco-friendly sunscreen (even in winter!)

Tip: Take advantage of rental services offered by hotels and vacation homes. Many eco-friendly accommodations also rent out equipment. The Naturhotel Outside, for example, provides guests with hiking backpacks, poles, snowshoes, and other items. The most important thing to bring is a good pair of shoes.

Feel free to add to the list in the comments 🙂

 

Take your time and let go

Hiking in Tyrol during a sustainable vacation in Austria
Hiking, relaxing and taking time in Austria | © Carolin Thiersch

 

Austria has so much to offer that it’s tempting to rush from one beautiful spot to the next. But we strongly encourage you to take your time and enjoy a sustainable vacation in Austria. Let a place slow you down and discover it in a whole new way during your vacation. By the way, this doesn’t have to be during peak season. The mountains are beautiful in spring and fall, too. Maybe even a little more beautiful. 😉

 

This is an update from January 13, 2023


 

You want to save the travel guide for your next sustainable vacation in Austria? Then pin one of the pins or use the button at the end of the article.

The picture shows a wide landscape in Austria with green meadows and a mountain hut in the foreground and high mountains in the background

The four pictures show impressions of Austria from mountains, over wild rivers, Haflinger and hiking trails.

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From A to Zen: your wellness glossary to help you prepare for your next vacation https://green-travel-blog.com/wellness-glossary/ https://green-travel-blog.com/wellness-glossary/#respond Fri, 10 Apr 2026 06:47:16 +0000 https://green-travel-blog.com/?p=73455 To enjoy a wellness vacation, you need more than just a bathrobe. You also need the right vocabulary. What can I expect at Longevity? Should I try the float tank? What exactly is orgone therapy? You’ll find the answers in this glossary. Additionally, we provide…

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To enjoy a wellness vacation, you need more than just a bathrobe. You also need the right vocabulary. What can I expect at Longevity? Should I try the float tank? What exactly is orgone therapy? You’ll find the answers in this glossary. Additionally, we provide information on sustainability and links to hotels and accommodations that offer these treatments.

 

A–B: From Aromatherapy to Biohacking

Aromatherapy: The use of essential oils for relaxation, stimulation, or calming. The scents work through the skin, respiratory tract, and nervous system—usually in combination with massages or baths. The experience is particularly pleasant (and long-lasting) when the oils are organically grown and used sparingly and thoughtfully.

Massage at the Hotel Weihrerhof - A woman on the massage table and a massage therapist in the background. A natural setting with wood
Massage combined with essential oils. ©Hotel Weihrerhof

 

Ayurveda: A millennia-old Indian system of health and wellness that views the body, mind, and lifestyle as a unified whole. Typical practices include oil massages, herbal treatments, meditation, and a diet tailored to one’s constitutional type. The LA VIMEA Vegan Hotel in Naturns, South Tyrol, offers Ayurveda as part of its holistic spa concept, combining it with vegan cuisine and plenty of peace and quiet amidst nature.

 

Bamboo massage: A dynamic form of massage that uses smooth bamboo sticks to perform rolling and deep tissue movements. It stimulates blood circulation, relaxes muscles, and increases lymphatic flow. It is particularly enjoyable after physical activity. At the Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain, bamboo massages are therefore offered specifically to active guests. The hotel’s 1,500-square-meter Artemacur Spa combines medical expertise with alpine relaxation and has been certified as a “Medical Spa.”

 

Beer Massage: A Franconian wellness specialty in which hop and malt extracts are used in massages. These ingredients are said to relax muscles and nourish the skin. At the Hotel Luise in Erlangen, beer massages are combined with regional brewing history and wellness.

 

Bioenergetic motivation, according to Viktor Philippi: An alternative method of activating the body’s natural self-healing powers. It uses energetic impulses to support the immune system, metabolism, and regeneration. This method is often used to address stress, exhaustion, and for general revitalization. You remain fully clothed during the treatment. It is offered at the Naturresort Gerbehof on Lake Constance, among other places, as part of the “Soul Wellness” program.

A stress-relieving massage using stones on a woman's back.
Stress-relief massage with “activated” stones. ©Naturresort Gerbehof

 

Biohacking: A self-optimization trend that uses targeted methods, such as sleep optimization, breathing techniques, and specific heat treatments, to enhance physical and mental performance. In our article “Beware of Biohacking,” we explain how meaningful this trend really is and what it has to do with sustainability.

 

Body wrap: A beauty treatment involving the application of mud, algae, healing clay or herbs to the body. The heat opens the pores, enabling the minerals to be absorbed through the skin.

 

C–E: Energy, relaxation, and heat

Chakra Oil in the spa area of Naturhotel Outside – Team Dr. Joseph brand
Chakra Oils ©Naturhotel Outside

Chakra: A term originating from Indian yoga teachings. Chakras are considered to be energy centres located along the spine that influence physical and emotional balance. At the Naturhotel Outside, chakra massages using organic essential oils are offered to restore balance to the body and mind.

 

Detox: A general term for programs designed to cleanse the body and mind. This is typically accomplished through mindful eating, exercise, and rest. From a scientific perspective, health insurance providers note that detox products are unnecessary because the body detoxifies itself. In the wellness context, however, variations exist, such as digital detox and mental detox. At Klosterhof — Alpine Hideaway & Spa, mental detox is one of the wellness offerings, and at Hotel Weiherhof, guests receive a surprise box to motivate them during their digital detox.

 

Event Infusion: A creative take on the traditional sauna experience. Sauna masters combine scents, music, and choreography to create short performances. At the Hotel Das Rübezahl in the Allgäu region, sauna master István’s event infusions are legendary; sometimes he appears as Bob Marley and other times he wears a kilt and plays the bagpipes.

 

F–H: Facial care, floating, and Far Eastern techniques

Facial: A cosmetic treatment that includes cleansing, exfoliation, a mask, and a massage. The goal is to achieve healthy, radiant skin and enjoy an hour of deep relaxation.

 

Floating: Weightless floating for deep relaxation. At the Dolomitenhotel Paradiso Pure.Living Vegan Hotel on the Seiser Alm, you can even experience this sensation without getting wet. During the “Zero Body Floating Experience,” you lie on a warm surface and feel weightless thanks to a zero-gravity system. Traditional floating in brine water is available at the Klosterhof – Alpine Hideaway & Spa, which uses brine from Bad Reichenhall, and at the Naturhotel Outside, which uses Deferegger healing water brine.

 

Forest bathing: a practice originating in Japan (“Shinrin Yoku”) in which one consciously spends time in the forest to reduce stress. At the tree hotel My Arbor (arbor is Latin for tree) on the Plose, guided forest bathing and spa experiences tailored to different tree species are part of the program.

Zero Body Floating Experience at the sustainable Hotel Paradiso Pure.Living in the Dolomites
Zero Body Floating ©Paradiso Pure.Living Vegan Hotel

 

Gua Sha: A Traditional Chinese Medicine (TCM) treatment in which a stone is used to scrape the skin. Increased blood flow is said to improve the skin’s appearance. At the Lifestyle Resort Zum Kurfürsten on the Moselle, Gua Sha is a staple of the massage menu. Read more about it in our blog post on massage trends.

 

Hay Bath: This traditional Alpine wellness treatment involves wrapping guests in warm mountain hay. The hay’s herbs and essential oils are said to relax muscles and improve circulation. At the same time, the treatment transports guests mentally to a summer day on an alpine pasture.

 

Hot Stone Massage: A massage that uses heated basalt stones to penetrate deep into the muscles. According to the SCHWARZWALD PANORAMA staff, it is one of the most popular treatments among guests.

 

Hydrojet: A type of massage that uses a water jet in a special tub, whirlpool, or pool.

 

Herbal Compress Massage: A massage that uses heated cloth pouches filled with herbs. At the Inkaterra Hacienda Urubamba in Peru, the herbs used for these pindas are grown in the resort’s “Healing Garden.” The warm compresses are moved across the body using pressure and circular motions to relieve tension and improve sleep.

 

I–K: Ice, Infrared and Kneipp

Aerial view of ice swimming in the natural swimming pond at Hotel STURM in the Rhön, Germany
©STURM

Ice bathing: The practice of bathing in an ice hole in a frozen lake or an ice barrel. It is said to improve circulation, boost the immune system, and strengthen mental resilience. Read more about the effects of cold in our article on ice bathing and cold therapy. From a sustainability perspective, this activity should only be enjoyed when lakes or other bodies of water are naturally frozen, and ice baths made with artificial ice should be avoided.

 

Infrared sauna: A gentler alternative to the traditional Finnish sauna. Rather than hot air, infrared rays heat the body directly. Although the temperatures are lower, you will still start sweating quickly.

 

Kneipp Therapy: A form of hydrotherapy based on the methods of Sebastian Kneipp, involving alternating between warm and cold water, as in the well-known water walking exercise. This method is said to strengthen the circulatory and immune systems. Many hotels, such as Naturresort Gerbehof, have their own Kneipp path in their wellness garden.

 

L–O: Longevity and Ways to Achieve Deep Relaxation

Longevity: A modern wellness trend with a grand goal—to live a healthy life for as long as possible. The “Longevity Booster Program” at the ADLER Spa Resort SICILIA includes light therapy, Ayurveda, skin analysis, personal coaching, yoga, a Mediterranean diet, and spa treatments. Located right next to the Torre Salsa Nature Reserve, the resort is committed to renewable energy and a plastic-free environment. Read this article to learn more about longevity and where such treatments are offered.

 

Natural Swimming Pond: A swimming pond that doesn’t use chemicals to treat the water. Instead of chlorine, clean water is ensured by plants and biological filtration systems. Many Green PearlsⓇ hotels, including La Vimea, Naturhotel Outside, and STURM, have adopted this nature-friendly approach to swimming.

Natural swimming pond, view of the mountain panorama
Natural swimming pond without chemicals ©Naturhotel Outside

 

Orgon Accumulator: A cabin designed for energetic relaxation based on the theory of psychoanalyst Wilhelm Reich who posited the existence of a universal life energy called “Orgon.” Guests at the Hotel Korinjak on the Croatian island of Iž can try this unique treatment.

 

Q–T: Ancient Healing Traditions and Modern Spa Rituals

Qi Gong: A meditative exercise rooted in traditional Chinese medicine that combines breathing, movement, and concentration. At the SCHWARZWALD PANORAMA, Qi Gong classes are part of the program offered at the on-site Selfness Center.

 

Reiki: A Japanese energy healing method in which practitioners place their hands on specific parts of the body to promote relaxation and harmonize energy flow. This “laying on of hands” technique can also be performed about 1 cm away from the body (in the aura). You remain fully clothed during the session.

 

Rhassoul Bath: An oriental steam bath in which mineral-rich mud is applied to the skin. The heat opens the pores, cleansing the skin and stimulating blood circulation.

 

Sensory Shower: A multisensory shower system featuring changing water jets, lighting, scents, and nature sounds. The brief cooling-off period after a sauna or steam bath stimulates circulation and the senses. Incidentally, many sustainable hotels opt for showers instead of bathtubs or cold plunge pools.

 

Salt Cave: A room filled with salty air, designed to mimic the microclimate of salt mines. Breathing in this air is believed to support respiratory health. One such salt cave is located in the spa area of the Megasaray Club Belek on the Turkish Riviera.

An interior view of the spa area at the Megasaray Club Belek looking toward the salt room. The resort is striving to make the spa more sustainable by using renewable energy and implementing water-saving measures.
Salt Room at the Megasaray Club Belek in Antalya, Turkey ⒸMegasaray Club Belek

 

Sauna: A classic of wellness culture originally from Finland. In its hot, dry air (usually between 70 and 100°C), the body heats up, and then cold showers or plunge pools provide relief. This alternating between heat and cold is said to strengthen the circulatory and immune systems and improve blood flow. Saunas are now a staple of almost every spa, but they consume a lot of energy. Read our article on sustainable sauna concepts to learn how sustainable hotels are operating their saunas in the most resource-efficient way possible.

 

sound bowls
©SCHWARZWALD PANORAMA

Sound Massage: A relaxation technique in which singing bowls are struck on or near the body. The vibrations are transmitted to the body’s tissues, which is said to relieve stress and induce a deep sense of calm. The Hotel Korinjak, located on the Croatian island of Iž, offers sound massages and daily gong baths as part of its wellness program. The Eco-Hotel Okelmann also offers sound massages based on the Peter Hess® method. Learn more about Peter Hess and singing bowl massage in the linked article.

 

Traditional Chinese Medicine (TCM): A millennia-old medical system from China based on the balance of yin and yang and the flow of life energy, or qi. At the Lifestyle Resort Zum Kurfürsten on the Moselle, TCM therapists work in the on-site center to create personalized programs combining nutrition, exercise, treatments, and meditation.

 

Tepidarium: A room with moderate heat (40 °C), inspired by Roman baths. At the Spa Therme Romana in the Hotel Das Rübezahl, the tepidarium gradually prepares guests for the hotter saunas.

 

Thalassotherapy: A treatment that uses seawater, seaweed, mud, sea air, and sea salt. The term comes from the Greek word thalassa, meaning “sea.” At the OCÉANO Health Spa Hotel in Tenerife, thalassotherapy plays a central role, as seen in the “Ocean Balancing” treatment.

Ocean Balancing at the OCÈANO Health Spa Hotel
Ocean balancing is part of thalassotherapy. ©OCÉANO Health Spa Hotel

 

W–Z: Stretching, physical activity, and inner peace

Yoga: An ancient Indian practice that unites the body, breath, and mind through movement and meditation. Many Green PearlsⓇ hotels offer yoga retreats and classes. Find inspiration here:

Yoga am Panorama Pool des Klosterhofs mit Blick auf die Berge

Yoga at the panoramic pool | © Klosterhof Alpine Hideaway & Spa 

 

Zen: A Buddhist meditation practice from Japan that focuses on mindfulness, stillness, and being present in the moment. Its goal is not so much relaxation in the traditional wellness sense as it is mental clarity. Nevertheless, Zen has long been incorporated into many spa and retreat programs in the form of silent meditation, breathing exercises, and minimalist retreats in nature.

 


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More sustainable Travel in Germany – Destinations and Travel Tips (Green Travel Guide) https://green-travel-blog.com/sustainable-travel-in-germany-destinations-and-travel-tips-green-travel-guide/ https://green-travel-blog.com/sustainable-travel-in-germany-destinations-and-travel-tips-green-travel-guide/#comments Tue, 07 Apr 2026 06:00:58 +0000 https://green-travel-blog.com/?p=57177 A vacation in Germany? It’s seriously underrated. From the Wadden Sea to the Alps, you’ll find breathtaking nature, charming regions, and plenty of opportunities for sustainable travel. And the best part? You can easily reach many of these destinations by train.   This article shows…

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A vacation in Germany? It’s seriously underrated. From the Wadden Sea to the Alps, you’ll find breathtaking nature, charming regions, and plenty of opportunities for sustainable travel. And the best part? You can easily reach many of these destinations by train.

 

This article shows you:

  • a selection of 7 travel regions in Germany that offer conditions for more environmentally conscious tourism and highlight local sustainability initiatives
  • accommodation options that, according to their own information, implement resource-saving measures (e.g. energy efficiency, regional sourcing, or environmental certifications)
  • options for lower-emission travel and mobility, such as rail connections, public transport, or cycling infrastructure
  • aspects related to nature conservation and biodiversity that are relevant in the respective regions
  • practical tips on how small changes in travel behavior can help reduce environmental impact 

 

Juist: Sustainable Travel in Germany
Boy in the mudflats © KV Juist

Travel destinations in Germany with a focus on sustainability

#1 Wadden Sea – ideal for families with children

The German side of the Wadden Sea is one of Germany’s most unique regions. This UNESCO World Natural Heritage Site is a true natural wonder (though it is already suffering from the effects of climate change, as we explore in detail in this blog post “The Wadden Sea in Danger?”).

The tides are fascinating. Twice a day, the North Sea recedes at low tide, exposing the seabed. A few hours later, the sea floods the area again. You can take advantage of this time to go on a guided tour of the mudflats. The tour involves wading through the mud in rubber boots and digging up crabs, mussels, worms, and other sea creatures, as well as birdwatching. The Wadden Sea is actually a vast feeding ground for migratory birds. This activity is enjoyable for all ages. But most of all, it’s fun for children. Therefore, we highly recommend the Wadden Sea as a vacation destination for families.

Important: Always go on mudflat hikes with experienced guides. They know the tides and the dangers of the incoming tide, so you can enjoy the excursion without worry. The guides will also explain the unique flora and fauna of this one-of-a-kind ecosystem.

 

Car-free Juist Island in the Wadden Sea – Ideal for Families with Children

The East Frisian island of Juist aims to be climate-neutral by 2030. The best way to reach the island is by train. From the Norddeich Mole train station, it’s just a short walk to the Frisia ferry terminal. Since cars are not allowed on the island, visitors can relax, even those with small children!

Overview: Juist

  • Best time to visit: June to September
  • Sustainability: The Wadden Sea region (Denmark, Germany, and the Netherlands) has agreed on a joint climate goal and aims to be carbon-neutral by 2030.
  • Siegel: UNESCO World Natural Heritage Site

Things to do:

  • Rent a beach chair
  • Bring a bike or handcart (allowed on the ferry)
  • Bring binoculars (to watch birds and seals)

 

gray seal in the north sea of Germany
A gray seal in the North Sea—the Wadden Sea is part of its habitat. ©Christian Colista | Stock.Adobe.com

 

Sleepy, romantic Husum – the North Sea for adults

If you want to experience the Wadden Sea but are traveling without children, we recommend Husum. This small port town in North Frisia is charming, laid-back, and not yet overrun by tourists. Around the historic inland harbor, with its colorful houses, small shops, and cafés, you can fully savor the North German way of life.

For accommodation, we recommend the SANDglow – an adults-only boutique hotel (ages 16 and up) just a few steps from the harbor. After a day at the sea or a coastal bike tour on bamboo e-bikes, relax in the small wellness area or with a drink at the bar. Mudflat tours start nearby at the Husum National Park House.

 

Overview: Husum

  • Best time to visit: April through October
  • Sustainability: SANDglow is a Green PearlsⓇ partner and implements numerous sustainability measures, e.g., 100% green electricity, breakfast featuring regional organic products, waste reduction, sustainable amenities, etc.

Things to do:

  • Mudflat hike with a guide from the Husum National Park Center
  • Bike tour along the North Frisian dikes (MyBoo bikes are available for rent at the hotel)

 

Be careful with fish sandwiches & co: North Sea shrimp and fish platters are a staple of many North Sea vacations. Unfortunately, however, you can no longer—or should no longer—eat everything without hesitation. Did you know, for example, that eel is just as endangered as the African rhino? Here you can find out how to experience North Sea cuisine sustainably.

Also controversial: kitesurfing. Several protected zones for migratory birds have already been established, but NABU believes this doesn’t go far enough. Learn more here about whether kitesurfing on the Baltic and North Seas is a problem.

 

#2 Baltic Sea – A Getaway with a Focus on Sustainability in Timmendorfer Strand

A woman stands on the shore of the Baltic Sea and gazes into the distance
Cycling along the Baltic Sea | ©myBoo / SANDnature

 

The Baltic Sea is also one of the most popular travel destinations in Germany. Sandy beaches, cliffs, fresh sea air, and a wide horizon make the coast an ideal place for a short getaway in any season.

A particularly beautiful seaside resort is Timmendorfer Strand on the Holstein Baltic Sea coast. Here you can stroll along the long beach promenade, relax in a beach chair, or let your gaze wander over the Baltic Sea during walks by the water.

It’s worth staying at the Green Pearls® Lifestylehotel SANDnature. This adults-only hotel (ages 16 and up) is located just a stone’s throw from the beach and combines modern design with natural materials and a relaxed beach atmosphere. Thanks to the late-riser breakfast served until 1:00 PM, you can start your day completely relaxed. Another highlight is the sauna on the rooftop terrace, which you can rent exclusively.

 

Overview: Baltic Sea

  • Best time to visit: All year round; from around May to September is peak season on the Baltic Sea and it can get quite crowded. However, the weather is perfect for beach days then! If you prefer it quieter, we highly recommend fall and winter. The brisk breeze clears your head, and long, solitary walks by the sea give you time to reflect.
  • Sustainability: Room for improvement! Due to its inland location, the Baltic Sea is considered one of the most polluted seas. Plans for a specific “Baltic Sea National Park” in Schleswig-Holstein were halted in 2024 and replaced by an action plan for marine protection. The plan includes 16 concrete measures to be implemented by 2030, e.g., protected areas, promotion of biodiversity, waste prevention, etc.
  • Label: Limited to individual initiatives and accommodations (e.g., with the PartnEU EcoLabel)

However, there have been no real successes reported yet. Intensive conventional agriculture in Germany and neighboring countries is considered the main cause of nutrient pollution (nitrogen and phosphorus) in the Baltic Sea. These nutrients enter the sea via rivers, leading to eutrophication and the formation of oxygen-depleted “dead zones.” SANDnature is actively involved in local initiatives, such as the protection of porpoises, whose population has declined drastically.

 

Here’s what you should do:

  • Take a walk along the Timmendorfer Strand boardwalk
  • Rent a beach chair and enjoy the Baltic Sea horizon
  • Bike tour along the coast
  • Trip to the fishing port in neighboring Niendorf

Tip: If you want to experience something special, you can spend the night under the open sky in the beach chair bed on the rooftop terrace of the SANDnature Hotel and watch the starry sky over the Baltic Sea.

 

 

The Black Forest, Sustainable Travel in Germany
@SCHWARZWALD PANORAMA

#3 Black Forest – Perfect for Health and Wellness

The Black Forest is Germany’s largest contiguous low mountain range and, thanks to the national park (approx. 10,000 hectares) and many other protected areas, offers one thing above all else—pure nature.

As is well known, the German forest plays an important role in the Grimm’s Fairy Tales, for which the dense and dark Black Forest is considered the source of inspiration! There are also rivers, lakes, moors, and thermal baths. The region is ideal for hiking, cycling (e-bikes are very popular due to the mountains), and cross-country skiing in winter.

 

The Sustainable Spa Town of Bad Herrenalb

In Bad Herrenalb, located in the northern Black Forest, there is a strong focus on environmental and climate protection. No wonder, since the town is officially recognized as a climatic health resort. The fresh, clean air combined with the forest lets you relax and unwind. So be sure to try a forest bathing session when you’re there!

For accommodations, we recommend the SCHWARZWALD PANORAMA or the SCHWARZWALD PANORAMA APPARTMENTS. In addition to the panoramic views that give it its name, this wellness hotel offers a spacious spa area with an on-site panoramic thermal bath and saunas, as well as a wellness center featuring alkaline fasting, yoga, and TCM therapies. Perfect for escaping the daily grind.

 

Overview: Bad Herrenalb

  • Best time to visit: All year round
  • Sustainability: Many nature reserves and plenty of opportunities to rent e-bikes. Well-developed network of e-charging stations.
  • Certifications: UNESCO Biosphere Reserve (in the Southern Black Forest); Bad Herrenalb in the Northern Black Forest is recognized as a climatic health resort, spa town, sustainable travel destination, and Fairtrade Town.

Things to do:

  • Drink healing water from the Bad Herrenalb drinking pavilion
  • Rent an e-bike or use public transportation for free with the KONUS guest card
  • Forest bathing
  • Bring a fairy tale to read (e.g., The Cold Heart by Wilhelm Hauff)
  • Buy a “Made in the Black Forest” cuckoo clock (if you can spend around 400 euros on such a hand-carved souvenir)

 

Freiburg – a more sustainable city break in the Black Forest

Altstadt Freiburg mit Blumengirlanden. Nachhaltig reisen in Deutschland
Die Altstadt von Freiburg BILD: Wikimedia Commons

 

If you’d like to combine your Black Forest vacation with a city break, Freiburg im Breisgau is our top choice. This sunny university town is considered one of Germany’s greenest cities and combines a historic old town with sustainable urban development. The short distances to nature are an added bonus.

Particularly exciting is the car-free Vauban district, a flagship project for sustainable living with plenty of green space, solar energy, and direct tram connections. This is also where our hotel recommendation is located. At the inclusive Green City Hotel Vauban, people with and without disabilities work together, and sustainability is just as much a part of the concept as modern design and good connections to downtown and the Black Forest (you’ll receive a ticket with your stay to use public transportation for free).

 

Overview: Freiburg

  • Best time to visit: Spring and fall for sightseeing, trips to the Black Forest, and the vineyards in mild temperatures. Summer is the season for beer gardens and wine festivals, and in winter there’s a Christmas market.
  • Sustainability: The city is known as “Green City Freiburg” and serves as a true role model with various environmental initiatives.
  • Certifications: Freiburg awards a number of its own certifications, such as the MobilSiegel, which recognizes companies for sustainable mobility (for their employees) (e.g., Jobrad, Jobticket, etc.)

 

Here’s what you should do:

Here you’ll find more tips on more sustainable travel in the Black Forest

Our Forest: Rhön, Sustainable Travel in Germany
©STURM/Rhön

#4 UNESCO Biosphere Reserve Rhön – Hiker’s Paradise

Some animal species, such as the capercaillie, have already gone extinct in the Rhön—but fortunately, action was taken in time. With its designation as a biosphere reserve, the entire region is now committed to safeguarding biodiversity. In addition to protecting the environment, biosphere reserves incorporate key economic sectors, with tourism being a prime example. If you’re looking for an example of sustainable vacationing in Germany, a biosphere reserve is the perfect place.

Woman swimming in a natural swimming pond of Hotel STURM filled with Grander Water
Swimming in a pond of Grander Water (c) STURM

The STURM was the first certified organic hotel in the Rhön. It treats its guests exclusively to certified organic food and sees itself as part of the Slow Food movement. Here, you can relax at the Rhön Spa or explore nature as an active traveler on the many hiking trails. The low mountain range also offers the perfect backdrop for mountain biking.

The Rhön is one of the few regions in Europe designated as an International Dark Sky Reserve (Star Park). Thanks to exceptionally low light pollution, you can experience an impressive starry sky here.

 

Overview: Rhön

  • Best time to visit: Year-round when the weather is nice and in winter when there is snow
  • Sustainability: Many areas are designated as light-protected zones. This helps protect insects, as artificial light disrupts their natural flight patterns. (Insects navigate by the moon and stars)
  • Certification: UNESCO Biosphere Reserve

Things to do:

  • Stargazing in the Star Park
  • Visit the two raised bogs, Schwarzes Moor and Rotes Moor (there is a nature trail on wooden planks for each)
  • Take a day hike on the “Michelsberg” premium hiking trail.

 

#5 Bavaria – Alps, Lakes, and Sustainable Hideaways

Culinary delights in the Allgäu - a couple in traditional costumes in a mountain hut
©Kzenon | Stock.Adobe.com

 

Although part of the Rhön region is in Bavaria, the state has many other impressive natural areas. The Allgäu region is particularly popular for its Alpine panoramas, green meadows, and famous royal castles, such as Neuschwanstein and Hohenschwangau.

Overlooking Neuschwanstein Castle is the romantic, family-run Hotel Das Rübezahl in Füssen. This wellness hotel is known for its special atmosphere (Psst: marriage proposals are one of the house specialties). The hotel also includes two mountain huts, which you can reach, for example, on guided hikes with mountain guide “Berg Baschdi.”

Another highlight is the Berchtesgadener Land with the emerald-green Königssee and an impressive Alpine landscape. Here we recommend the Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain. This wellness hotel features a spectacular indoor pool with a view of a crackling fireplace and a wellness center. And by the way, the hotel is also highly recommended for babymoon vacations.

If you’d also like to experience Bavaria culturally, a detour to the cities is well worth it. Near Munich lies Gut Sonnenhausen, a lovingly restored estate surrounded by nature. Events are held here regularly (e.g., permaculture garden tours, knife sharpening, art auctions, and concerts)

Ramsau in the Berchtesgaden region, featuring a river, a chapel, a farmhouse, and mountain views
Ramsau in the Berchtesgaden region| Pixabay

 

Erlangen is also a city that offers options for more sustainable travel. At Hotel Luise, the “Wall of Change” in the lobby showcases over 250 measures the hotel has implemented to promote sustainability—from the “Renewable Hotel Room®” and a microforest to water-saving “astronaut showers.”

 

Overview: Bavaria

  • Best time to visit: All year round – hiking and cycling in summer, winter sports in the Alps in winter.
  • Sustainability: In the Berchtesgadener Land region in particular, the focus is on protecting alpine nature. Many towns prioritize eco-friendly transportation and well-developed hiking and biking trails. Erlangen is also considered a very bike-friendly city.
  • Certifications: Bavaria has several sustainability initiatives, including Der Blaue Gockel for sustainable vacation farms, as well as green tourism certifications such as TourCert and sustainable hotels from the Green Pearls® Network.

Here’s what you should do:

  • See Neuschwanstein Castle and Hohenschwangau Castle, at least from the outside
  • Hike in the Allgäu Alps or to one of the Rübezahl mountain huts
  • Take a boat ride on Lake Königssee (the lake in Berchtesgaden National Park is navigated exclusively by electric boats, rowboats, or pedal boats)

 

Find more inspiration in the following blog posts

 

#6 Lake Constance – Flowers and Water Sports

Sustainable travel to Lake Constance – cycling with the family – apple blossom season
Three countries share Lake Constance. ©Jan Schuler | Stock.Adobe.com

Lake Constance, stretching over 60 kilometers across the Alpine foothills between Germany, Switzerland, and Austria, is a well-known and popular vacation destination. This vast lake is ideal for water sports such as sailing, windsurfing, canoeing, and stand-up paddleboarding (SUP). However, you don’t need to buy equipment specifically for a vacation or a first-time try. It’s more sustainable to use one of the many rental services.

To reconcile water sports with nature conservation, the state government of Baden-Württemberg has created this PDF document on nature sports on Lake Constance. These measures include the designation of special protected areas.

Naturresort Gerbehof am Bodensee Außenansicht
©Naturresort Gerbehof

For accommodations (not directly on the lake, but surrounded by a forest and apple orchards), consider the Naturresort Gerbehof. This organic hotel has received multiple awards for its ecologically managed wellness area. It offers unique massages, such as stress-relief massages based on the Philippi method, and treatments with natural cosmetics, including products from PHARMOS NATUR.

The Lake Constance Cycle Route is also particularly popular: approximately 260 kilometers circle the lake and connect Germany, Austria, and Switzerland—perfect for sustainable cycling trips. A trip to the famous flower island of Mainau is also an absolute highlight in almost every season. But in the spring, the island totally captivates visitors with a sea of tulips and other early bloomers.

 

Overview: Lake Constance

  • Best time to visit: May to September
  • Sustainability: For over 25 years, the Lake Constance Foundation has been committed to sustainability. For example, it launched Ecocamping, which now includes over 200 campsites. Here, you can not only vacation with a tent or RV but also rent accommodations.
  • Certification: The ECHT certification, developed by Deutsche Bodensee Tourismus GmbH, is relatively new. A key feature is the ECHT Bodenseecard, which allows you to use local public transportation for free and receive discounts on cultural events.

Things to do:

  • Buy fruit directly at the farm stand. The Lake Constance region is one of the largest fruit-growing areas in Europe.
  • Help clean up Lake Constance’s beaches with CleanUp. (Reusable trash bags and tongs are available at numerous distribution points)
  • Take a ride on the solar-powered boat HELIO
  • Take a trip to the flower island of Mainau

 

#7 Moselle – Vineyards, Castles, and River Landscapes

Mosel
The Moselle region is wonderful for hiking. ©Lifestyle Resort zum Kurfürsten

 

The Moselle is one of Germany’s most romantic river landscapes. The river winds its way through steep vineyards, past medieval castles, palaces, and small wine-growing villages. Cycling and hiking tours along the Moselle riverbank are particularly popular, offering magnificent views of the vineyards.

One of the most famous vacation spots is the picturesque Bernkastel-Kues with its historic old town, half-timbered houses, and cozy wine taverns. Here you’ll also find the Green Pearls® partner Lifestyle Resort Zum Kurfürsten. The wellness hotel is designed according to Feng Shui principles and is considered a place of power in its own right, with a harmonious flow of energy. In addition to various pools, saunas, and water features, the resort also features an integrated TCM center that combines traditional Chinese medicine with modern wellness offerings.

 

Overview: Moselle Region

  • Best time to visit: May through October, especially beautiful during the autumn grape harvest.
  • Sustainability: The Moselle region is increasingly focusing on sustainability, particularly through sustainable tourism (hiking, cycling), a well-developed public transit system, ecological viticulture, and regional energy concepts (some municipalities, for example, run on 100% wind energy)
  • Certification: As part of the Rhineland-Palatinate tourism strategy, the Moselle region has been recognized as a “sustainable destination.”

Things to do:

  • Stroll through the old town of Bernkastel-Kues
  • Bike ride along the Moselle Cycle Route
  • Hike through the vineyards

 

Small things with a big impact – how to make your vacation in Germany more sustainable

  • Traveling by train or long-distance bus: As determined by the Federal Environment Agency, trains and buses (long-distance buses) are the most eco-friendly ways to travel.
  • Sustainable accommodations: You can find the complete list of Green PearlsⓇ accommodations, vacation homes, hotels, and destinations in Germany on the linked page.
  • Use the Refill app: Bring a water bottle with you on vacation and refill it for free at Refill stations along the way. This way, you protect the environment, the climate, and your wallet 🙂
  • Shop locally: You can buy regional products at farm stands and weekly markets; if you bring your own bags, you can even buy them unpackaged!
  • Keep your distance from wildlife: Respect nature while on vacation and follow the rules of nature reserves during your excursions. For example, wild birds and animals must not be fed.

This is an update from February 3, 2023

 


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Artlovers Weekend 2026: Art, Design and Sustainability https://green-travel-blog.com/sustainable-artlovers-weekend-2026-our-tips-for-an-art-filled-experience/ https://green-travel-blog.com/sustainable-artlovers-weekend-2026-our-tips-for-an-art-filled-experience/#respond Fri, 03 Apr 2026 06:58:15 +0000 https://green-travel-blog.com/?p=73394 When was the last time you intentionally set aside time for art? Not a quick dash through a museum between appointments, but truly immersing yourself in creativity, inspiration, and new perspectives? Perhaps you’d like to experience that this year, either alone or with a loved…

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When was the last time you intentionally set aside time for art? Not a quick dash through a museum between appointments, but truly immersing yourself in creativity, inspiration, and new perspectives? Perhaps you’d like to experience that this year, either alone or with a loved one. Imagine an art weekend filled with culture, creative energy, and inspiring encounters. We have a few ideas for you.

 

Artist Andreas Senoner creating a work of art at the Paradiso Pure.Living Vegan Hotel
Andreas Senoner was one of the youngest artists-in-residence at Paradiso Pure.Living ©Stefanos BeeDigital

We set out to find unique art experiences for 2026. Not your typical museum visits, but rather, places and events where art comes to life, such as performances, light installations, and workshops where you can express your creativity.
And, of course, you can plan your art trip sustainably by traveling by train, keeping distances short, and staying at one of the sustainable hotels in the Green Pearls® network.

Kollage verschiedener Kunstwerke von Andreas Senoner
Andreas Senoner Kunst | Screenshot @andreassenoner Instagram

Some of these artistic moments can even be found right inside the hotels themselves. One recommendation is the Paradiso Pure.Living Vegan Hotel in South Tyrol. Several times a season, international and local artists are invited to work on-site, and as a guest, you’ll have the chance to interact with them directly. (For dates, follow the Pure.Art Circle Instagram channel.)

 

 

 

Dates and Art Events for 2026

ART and BEATS – Baden-Baden (April 18–19, 2026)

The historic Kurhaus Baden-Baden is hosting ART and BEATS, an event that brings together art, music, and networking.

Twenty-six national and international artists will display their work in the Kurhaus’s magnificent halls. Visitors will have the opportunity to meet the artists in person, learn about their inspiration, and chat with them.

Tip for sustainable accommodations: The Green Pearls® Hotel SCHWARZWALD PANORAMA is only about 30 minutes away and has several electric vehicle charging stations. For an even more sustainable trip, take the train to Baden-Baden and cover the last few kilometers by bus or taxi.

 

Brixen Water Light Festival (April 29 – May 16, 2026)

The historic center of Brixen bathed in patterns of light during the Brixen Water Light Festival The church in Brixen is illuminated with lights. A crowd gathers to watch during the Water Light Festival

When light meets water, a special atmosphere is created. During the Brixen Water Light Festival, international artists transform the Old Town of Brixen into an impressive open-air gallery.

Installations and projections tell stories centered on the theme of water, literally casting the city’s historic sites in a new light. It’s perfect for an evening stroll filled with art and magic.

“The festival is ideal for a long spring weekend,” says Alexandra Huber from My Arbor. “Enjoy South Tyrol during the day, hike through the mountains, or relax in our wellness area. Then, immerse yourself in the world of light art in the evening.”

The hotel is located just about 15 minutes from the Brixen train station and boasts a breathtaking treetop setting with views of the Dolomites.

 

Paris: JR Transforms the Pont Neuf (June 6–28, 2026)

Paris is already one of the world’s great art capitals. In June 2026, however, the city will host a very special project. French artist JR will present a monumental, immersive installation on the famous Pont-Neuf bridge. Paying tribute to Christo and Jeanne-Claude’s legendary 1985 project of wrapping the bridge.

The installation is set to become the world’s largest immersive artwork and will only be on display for a limited time.

Located in the heart of Paris, the Pont Neuf is open to the public. So you can experience the artwork on a whim.

After strolling along the Seine, spend the evening at one of the sustainable Green Pearls® hotels: Le Pavillon Paris or Hôtel Amélie.

Both are located in the charming 7th arrondissement, just a few steps from Rue Saint-Dominique and within walking distance of the Eiffel Tower. The Pont Neuf is about four kilometers away and can be reached by metro or on foot. One exciting feature is that the hotels offer water and air filtration systems, as well as shielding against electromagnetic pollution upon request. These features create a relaxing retreat in the middle of the big city.

 

Selbst kreativ werden

Zen Art Workshop on the Island of Iž, Croatia (June 20–27, 2026)

Ein Mann sitzt auf dem Boden und praktiziert japanische Zen Art in einem Workshop im Hotel Korinjak
Zen Art Workshop Teilnehmer ©Hotel Korinjak

If you don’t just want to look at art but create it yourself, we have another idea for a creative summer vacation. On the Croatian island of Iž, you can take part in a Zen Art workshop at the sustainable Hotel Korinjak and learn the traditional Japanese painting technique Sumi-e.

In this workshop, you’ll create minimalist paintings using black ink and special brushes—often inspired by nature. The workshops are also suitable for beginners. The focus is on the creative process itself: concentration, calm, and the meditative movement of the brush.

Ana Grzincic from the hotel explains: “Many guests have their works displayed at the hotel after the workshop. Over time, this creates small, rotating galleries featuring the visitors’ artwork.”

 

 

Painting Trip to the Ritten – South Tyrol (July 5–11, 2026)

At the APIPURA hotel rinner on the Ritten, you can pick up a paintbrush yourself. During a painting retreat led by artist Elmar Siegesleitner, you’ll spend a creative week on the sunny high plateau above Bolzano. Over the course of five days, you’ll paint outdoors together while enjoying views of the South Tyrolean mountain landscape, meadows, and forests surrounding the Ritten. The perfect surroundings to spark your creativity.

The APIPURA hotel rinner offers a generous breakfast buffet with a wide selection of homemade organic honey, multi-course dinners prepared by Chef Manfred Rinner, and the Rittencard, which provides free access to cable cars, trains, and museums in the region. A trip to Bolzano is also planned as part of the retreat. As with the Hotel Korinjak, the Apipura will exhibit all the works at an opening reception.

The artist’s website also organizes carpooling opportunities.

Pictures taken during the painting retreat with artist Elmar Siegesleitner are on display at the APIPURA Hotel rinner.
Photos taken during the painting retreat with artist Elmar Siegesleitner at the APIPURA hotel rinner ©APIPURA hotel rinner

 

Maybe your next Artlover trip will be more than just an encounter with art—it will be the moment you get creative yourself!

 


Save this article for your next Art Weekend getaway

A street scene featuring several paintings lying on the ground and leaning against a wall, in front of a building with a staircase and a decorative entrance

A person with short hair and a black top is looking at a painting of two people in floral clothing in a gallery with other framed pictures on the walls

Der Beitrag Artlovers Weekend 2026: Art, Design and Sustainability erschien zuerst auf GREEN TRAVEL BLOG.

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