While bookings to certain classic long-haul destinations have declined substantially, Europe is gaining popularity. But this raises a new question: Are those beautiful summer destinations overcrowded now?

Not necessarily. Some regions and hotels are taking a different approach. These places distribute visitor traffic more effectively, operate on a smaller scale, or are simply located away from major hotspots. Here, we’re introducing these kinds of destinations—ideal for a last-minute summer vacation offering peace and quiet, nature experiences, and real added value.

When popular vacation spots get too crowded

 The example of Berchtesgaden demonstrates just how quickly tourist destinations can become overrun. In 2021, a small natural pool above Lake Königssee gained worldwide fame on social media. On peak days, hundreds of people flocked to the spot simultaneously. The result was destroyed vegetation, a network of trails stretching for miles through the protected area, and massive strain on sensitive natural habitats. The national park administration finally closed the area completely to visitors.

What’s next for the Gumpen at the Königsbach Waterfall?

The “Instagram Grumpen” will definitely remain closed until October 2026. According to the National Park Service, a panel of experts will then decide if the natural environment has recovered enough to reopen.

The example highlights a fundamental problem with modern travel trends. Today, places are discovered not only through travel guides but also through TikTok, Instagram, YouTube, and AI-generated travel recommendations. Within a few months, a quiet natural spot can turn into an international hotspot.

This makes the following question all the more important: How can you experience popular regions without becoming part of the problem?

Experiencing popular tourist destinations gently

Berchtesgaden without hotspot stress

The Klosterhof – Alpine Hideaway & Spa Hotel has experienced the effects of social media tourism firsthand. The Färber couple, who run the hotel, carefully considered the matter with their team. Rather than simply sending their guests to well-known spots, the hotel now focuses on education and offering alternatives.

They deliberately direct visitors toward less-frequented (but equally beautiful!) hikes and quieter natural spots. They also explain the reasons behind certain protective measures. In their experience, this changes guests’ travel behavior. Those who understand why a place needs protection tend to treat it with greater respect.

Discover the Dolomites at a leisurely pace

The Dolomites are one of Europe’s most popular summer destinations (in part thanks to social media). However, some regions struggle every summer with heavy traffic, parking issues, and overcrowded viewpoints.

The Paradiso Pure.Living Vegan Hotel is located in the Seiser Alm area, right in the buffer zone of the Dolomites UNESCO World Heritage Site and surrounded by protected areas. As a result, there are strict access regulations. Private cars are only permitted on the Alm under certain conditions, and new construction is strictly limited. These regulations help keep the region relatively quiet despite its popularity.

The OLM Nature Escape in the Tauferer Ahrntal Valley, on the other hand, takes a highly personalized approach. Guests receive personalized tour recommendations tailored to the weather, time of day, and their interests. The goal is to experience nature rather than just checking off “must-see spots.”

Neuschwanstein without the constant stream of tour groups

Neuschwanstein Castle attracts millions of visitors every year. Especially in the summer, a tour can quickly feel like a trip to an amusement park.

That’s why the Hotel Das Rübezahl emphasizes strategic timing and alternatives, such as visiting earlier or later in the day, taking quieter hiking trails, and visiting lesser-known viewpoints around the castle. The hiking concierge, “Bergbaschdi,” can help you with these options.

To avoid waiting in line altogether, you can choose not to see the castle from the inside. Personally, I find that admiring the famous fairytale castle’s backdrop from a distance is enough (and it’s the best part anyway).

Tyrol—a highly touristic region striving to preserve nature

The issue of mass tourism in the Tyrolean Oberland is a major concern for host Marco Spiss, as he explains in this interview on our blog.

The Super.Summer.Card, in particular, has made the region even more popular. However, the municipality of Pfunds, where his Summit Lodges vacation homes are located, has implemented a series of environmental protection measures and has been a member of the Climate Alliance since the 1990s, for example. With his vacation homes, which accommodate up to six people, he also wants to do his part and explains that they are powered by 100% green electricity from Tyrolean hydropower.

Vacation spots that many people haven’t discovered yet

The Rhön as an alternative to overhyped destinations

While some places are crowded, other regions remain surprisingly quiet even though they offer incredible scenic beauty.

The Rhön, a low mountain range in Germany, is one such place: sweeping views, hiking trails, a light-pollution-free zone and star park, and comparatively little hustle and bustle make the region particularly appealing to last-minute travelers looking to escape the typical summer hotspots.

Hotel STURM in Mellrichstadt explains that tourism doesn’t have to be curtailed everywhere. In some regions, like theirs, guests are essential to preserving the local infrastructure in the long term.

During your summer vacation, enjoy the natural swimming pond (filled with Grander water), gaze at the night sky, take short hikes through the moors, and sample the hotel’s snack garden. A wide variety of berries ripen here in the summer. 😉

Lake Constance without the glitzy hustle and bustle

Even on popular Lake Constance, you can find quiet spots. The Naturesort Gerbehof, for example, is a bit more secluded and appeals to people who want to stay longer and consciously take their time exploring the region: cycling, farm-fresh produce, nature, tranquility, and “soul wellness”. Regions with significant seasonal fluctuations benefit from guests who stay longer and travel outside peak periods, such as school vacations.

By the way: Outside of Baden-Württemberg school holidays, Gerbehof is adults-only!

A countryside getaway in Lower Saxony

Not every summer trip has to be to the beach or the mountains. In particular, many people in 2026 are rediscovering destinations that can be easily accessed by train or (electric) car.

The family-run Hotel Okelmann’s in Warpe demonstrates how relaxing a laid-back, countryside getaway can be: old trees, regional cuisine, ample space, and, most importantly, peace and quiet.

If you want to travel with your dog, Hotel Okelmann’s is the perfect choice for you. The two sisters who run the hotel have dogs of their own and offer all kinds of accessories and treats for your pet in the small concept store located in the café. Okelmann’s is also a great choice if you’re interested in yoga and singing bowl massages. Owner Maren is a certified yoga instructor who offers classes and mini-retreats—even ones you can attend with your dog.

Last but not least: a small island with only one hotel

The Croatian island of Iž has remained quiet to this day, especially compared to other coastal towns in Croatia. This is partly because the tourist infrastructure has been kept small on purpose.

The Hotel Korinjak is the only hotel on the island. It does not cater to large group tours; rather, it attracts independent travelers who enjoy vegetarian cuisine, like to relax by the sea with breathwork and yoga, and appreciate the wide variety of workshops and the Mediterranean scenery.

Conclusion: Perhaps you can be part of the solution

Mass tourism isn’t just caused by “too many people,” but also by the way people travel: as quickly as possible, seeing as much as possible, and seeking out the most spectacular sights. If you want things to change, you can start by making a difference yourself!

You can help regions the most by taking the time to really get to know them. Stay longer. Be considerate of nature. Find your own photo spots instead of following Instagram recommendations.

Many of the accommodations featured here show what that can look like and can assist you with personalized recommendations off the beaten path.

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Whether you’re a fan of major franchises or niche indie films, seeing the locations of famous scenes or iconic moments in person might be a factor in your choice of destination. Sounds straightforward at first, right? Not necessarily. In this blog post, we’ll show you not only the critical side of set-jetting but also locations and film sets that you can visit with a minimal environmental footprint. And maybe you’ll be just as surprised by some of these places as we were!

The Case of Maya Bay: When set jetting goes too far

Some places have become so famous because of movies that they can barely withstand the resulting surge in visitors. A striking example is Maya Bay in Thailand. This small bay on the island of Koh Phi Phi gained worldwide fame as an “untouched island paradise” after appearing in the Hollywood film The Beach, starring Leonardo DiCaprio.

At peak times, Maya Bay received up to 5,000 visitors daily. The consequences were severe. According to Thai authorities, around 90 percent (!) of the coral reefs were damaged in 2018. The government subsequently decided to close the bay to tourism completely so that nature could recover. Maya Bay reopened in 2022 – but with significantly stricter rules and a tightly regulated flow of visitors.

This is what Maya Bay looks like in 2026

Travel blogger Willy Thuan describes the current regulations for visiting on Phuket101: he visited the bay in the 1990s (before the movie craze) and returned in 2026. He reports on the large crowds on the jetties, ranger announcements over loudspeakers, and the strict regulations in place to protect the natural environment. For instance, visitors cannot swim, touch the coral, feed the fish, or take sand with them. Drone flights are also prohibited without a permit.

Our take on Maya Bay

Maya Bay is a prime example of how film hype can drastically change (and destroy) fragile travel destinations. That’s why we don’t currently recommend the bay as a travel destination. Instead, there are many other coastal towns and island regions in Southeast Asia that are less crowded and where you can enjoy nature in a more mindful way—you can find some of them in our Green Travel Guide for Southeast Asia.

The goal: visit film locations without recreating the situation in Maya Bay.

Cabo Blanco: Where “The Old Man and the Sea” Came to Life

Incidentally, the phenomenon of celebrities making travel destinations popular—and thereby indirectly contributing to the strain on nature and ecosystems—is by no means new.
One example of this is Cabo Blanco on the northern coast of Peru. In the 1950s and 1960s, this remote coastal town was considered an exclusive gathering place for international celebrities, millionaires, and so-called “big game” anglers. Ernest Hemingway spent several weeks here for the film adaptation of his world-famous novel “The Old Man and the Sea”.

Big-game fishing was considered chic

During that time, Marilyn Monroe, John Wayne, and Paul Newman were also staying at the famous Cabo Blanco Fishing Club. However, unlike in the novel, this wasn’t an existential story about a poor fisherman fighting for his survival against a marlin. Instead it was considered chic to catch the biggest fish possible — and, of course, to be photographed with them. Several world records were set, including the capture of the largest blue marlin ever recorded.

This world record will likely remain unbroken forever: The International Union for Conservation of Nature (IUCN) now classifies the blue marlin as “vulnerable.” Populations in the Atlantic, Indian, and Pacific Oceans are considered overfished yet continue to be targeted by fishermen. And we probably don’t need to discuss the ethics of trophy hunting – whether in the water or on land. Today, however, industrial fishing is massively decimating fish populations and putting them under pressure.

It is all the more exciting, then, that Cabo Blanco, a place closely tied to fishing, albeit on a different scale, is now trying to chart a new course.

From a fishing club to marine conservation

With the Inkaterra Cabo Blanco, a hotel project is taking shape in Cabo Blanco that focuses on nature and marine conservation. The Peruvian hotel group Inkaterra (part of the Green Pearls® network) is combining the area’s eventful history with long-term conservation and research projects.

Inkaterra has been active in the area since long before the luxurious hideaway opened. The “Ocean Forest” project includes scientific research, sea turtle conservation efforts, educational initiatives, and promoting traditional fishing methods. The family-run company also established a private marine reserve directly in front of the hotel.

The restored fishing boat “Miss Texas,” which Hemingway himself used to sail, is part of the concept that bridges the past and the present. Rather than trophy fishing, however, it now introduces guests to the Pacific Ocean and its inhabitants.

Other films that put Peru on the map

Incidentally, Inkaterra’s history is closely intertwined with the history of Peruvian cinema. Inkaterra founder José Koechlin co-produced the two classic films “Aguirre”, The Wrath of God (1972) and “Fitzcarraldo” (1982), and subsequently chose the first locations for his hotels near the film sets (Inkaterra Machu Picchu Pueblo Hotel and Inkaterra Reserva Amazónica). His connection to film and his efforts to promote his homeland, Peru, on the silver screen were also recognized by “Paddington in Peru” director Dougal Wilson. Paddington even visited Inkaterra (as a statue) together with the British ambassador.

In the footsteps of James Bond

Of course you know James Bond. He’s arguably the most famous secret agent and spy—or perhaps more accurately, hitman?—for England. He’s a playboy surrounded by women, money, and cars. There have already been 25 films, with many familiar faces—such as Sean Connery, Roger Moore, and, most recently, Daniel Craig—playing the role.

According to media reports, the search is currently on for a new face. (There’s an interesting story about this involving Angelina Jolie, who was offered a “Bond girl” role in 2006. She turned it down, saying she could play Bond instead.)

In his films, professional assassin 007 has sped past two of our Green PearlsⓇ partners:

• In James Bond’s “For Your Eyes Only” (1981), Roger Moore (Bond) is chased through the Dolomites on motorcycles and skis. The famous chase scene was filmed not far from the Paradiso Pure.Living Vegan Hotel
• “Quantum of Solace” starring Daniel Craig as James Bond was partially filmed on Lake Constance. The “Tosca Eye” from the floating stage in Bregenz is clearly visible in the film and is only about 30 kilometers from the Naturresort Gerbehof

Jason Bourne – the new spy legend began in Imperia

Just as the James Bond franchise was experiencing a slump (shortly before the last Pierce Brosnan film), The Bourne Identity filled movie theaters. Hailed by critics as the beginning of a “new era of spy films,” the 2002 film stars Matt Damon.

The film opens with Italian fishermen pulling a man with two bullets in his back out of the Mediterranean Sea. He’s still alive but has lost his memory. It turns out that the CIA had stationed him as an agent in Paris and has now sent killers after him. Unlike Bond, Bourne is a more sensitive and likable character. Instead of futuristic gadgets and flashy special effects, Bourne delivers “hard-hitting, realistic action.”

The movie was so successful that there have already been four sequels, and Bourne 6 is in the works. The James Bond films starring Daniel Craig are also said to have been inspired by Bourne—in that Bond now sometimes shows emotion and the fight scenes seem more “realistic.”

And where did this new era of spy films begin? In the Old Port of Imperia, Liguria, where the Albergo Diffuso Relais del Maro welcomes guests. (Well, almost—the hotel is actually located in the quieter village of Borgomaro.) In the opening scene, when the agent is discovered and brought ashore at the pier, Bourne actor Matt Damon walks along the harbor of Imperia looking confused.

German TV series

#1 TATORT – Germany’s cult crime series has become a window into the country

If you want to understand Germany, you should watch at least one episode of “Tatort.” The crime series has been airing every Sunday evening on ARD since 1970 (except during the summer break) and has long since achieved cult status. Millions of people watch it regularly, discussing the perpetrators in their living rooms and online, or even getting together for “Tatort public viewings.”

What makes it special: Each region tells its own crime story and has its own main characters. Whether Hamburg, Vienna, Münster, or Lake Constance—every city brings its own investigators, dialects, and settings to the table. As a result, “Tatort” has almost incidentally become a cinematic tour of Germany. Many fans rediscover regions they barely knew before and then visit them on their next vacation.

“Tatort” in Erlangen

The Franken-Tatort episode was filmed in Erlangen, among other places—right where the Hotel Luise now stands, with its “circular hotel rooms.” Host Benjamin Förtsch recalls, “The police station was right across the street.” One scene was also shot almost entirely in Erlangen. There are plenty of familiar corners and buildings to spot here. The episode “Der Himmel ist ein Platz auf Erden” (2024) was filmed at the University of Erlangen, the Justizpalast, and on Fürther Straße. In 2026, numerous streets in Erfurt were closed again for filming. NN.de reports on the filming locations.

Tatort Lake Constance

Lake Constance is one of the most famous settings for the German crime drama series Tatort. Its harbors, Alpine panoramas, and small lakeside towns lend a special atmosphere to the cases. From 2002 to 2016, the Lake Constance “Tatort” detectives, Klara Blum (Eva Mattes) and Kai Perlmann (Sebastian Bezzel), solved 28 cases. The Naturresort Gerbehof is not far from the filming locations.

Tipp: 2026 ist ein neues Kommissarinnen-Team am Bodensee gestartet. Allerdings nicht vom Tatort, sondern jetzt von der freitäglichen ZDF-Serie “Mordufer” (unter dem Link kannst du die letzte Folge streamen und im Hintergrund die Bodensee-Kulisse sehen).

Tatort in front of an alpine backdrop

Berchtesgaden also served as a filming location for the TV series “Tatort.” The region, with its mountains, lakes, and historic buildings, naturally provides an almost cinematic atmosphere. The Klosterhof – Alpine Hideaway & Spa is located nearby. Among the well-known locations is the “Bridge in the Forest” between the mountaineering village of Ramsau and Bad Reichenhall. You can find out more about the locations at Filmregion-Berchtesgaden.

• Do you feel like watching Tatort now? You can find many Tatort episodes in the ARD Media Library.

#2 The Bergdoktor (Mountain Doctor) — Alpine panoramas instead of action-packed scenes

“Der Bergdoktor” is another classic on German-language television. The series has been airing on ZDF and ORF since 2008 and remains one of the most successful German-language television productions to this day. The 19th season will air in 2026.

The series centers on Dr. Martin Gruber (Hans Sigl), who works as a doctor in the Tyrolean mountain village of Ellmau. Amid medical emergencies, family conflicts, and romantic dramas, the series showcases one thing above all else: spectacular Alpine landscapes around the Wilder Kaiser.

Unlike with many international film hypes, fans here often don’t come for a single Instagram spot, but for the atmosphere: mountains, alpine pastures, lakes, and small villages. The Wilder Kaiser Tourism Association even offers its own “Bergdoktor” filming location tours as well as a series of Bergdoktor events.

The “Bergdoktor” film set in Going

The Stanglwirt Organic and Wellness Resort in Going is located in the heart of the well-known filming region. The Wilder Kaiser mountain range, which appears frequently in the series, became known to many viewers for the first time through “Bergdoktor.”

The Bergdoktor in East Tyrol

East Tyrol has also been featured in the Bergdoktor universe. Not far from the filming locations is the Naturresort Outside in Matrei, also in East Tyrol. This certified hiking hotel is located in the heart of the Hohe Tauern National Park.

#3 Küstenwache (Coast Guard) & Schwarzwaldklinik (Black Forest Clinic) – TV classics that have shaped our images of travel

Today, not every TV series needs to remain on the air to leave a lasting impact on entire regions. Some TV classics have become so ingrained in our collective memory that we immediately associate certain landscapes with them.

One example is “Die Küstenwache.” This ZDF series ran from 1997 to 2016 and depicted missions in the North and Baltic Seas. Harbors, dunes, sailboats, and long beaches served as the backdrop. It was filmed in Neustadt in Holstein, among other locations. SANDnature on Timmendorfer Strand is very close by.

Even more legendary, however, is the “Schwarzwaldklinik.” This 1980s series was one of the most successful German television productions of all time, putting the Black Forest on the international map. Millions of viewers followed the stories of Professor Brinkmann, set against a backdrop of forests, mountains, and Black Forest farms.

Even today, guests at the SCHWARZWALD PANORAMA regularly ask the staff about the series.

The Black Forest offers precisely this blend of natural idyll, spa-town romance, and dense forest scenery. At the same time, long before the advent of film and television, the region served as a source of inspiration for the fairy tales and legends of the Brothers Grimm, as we describe in more detail in our Destination Guide on sustainable travel in the Black Forest.

Is the Disney castle based on Neuschwanstein Castle?

From the Black Forest, one of the most famous fairytale castles in the world is not really that far away—at least in your imagination: Neuschwanstein Castle. Built in the 19th century by King Ludwig II, the castle was inspired by opera, legend, and the Middle Ages, and it is considered the main inspiration for the famous Sleeping Beauty Castle in Disney theme parks and the Disney logo.

Neuschwanstein Castle has also served as a film set for numerous productions (including scenes from “Chitty Chitty Bang Bang” (1968), “The Great Escape” (1963), and several film adaptations about Ludwig II.

From Hotel Das Rübezahl, you can enjoy a wonderful view of the castle. Because it’s so romantic, the hotel attracts couples, especially those looking to propose. Among the special offerings are the hotel’s “good fairies,” who can prepare a picnic for you with a view of the castle, for example. You’re out for a walk, and suddenly, there’s a table set up just for you. It’s just like a fairy tale…

From Netflix to arthouse cinema in South Tyrol

The regions of South Tyrol and Tyrol often appear in movies and TV series. The mountain landscapes around Lake Reschen, for example, gained international recognition thanks to the Netflix series “Curon.” Nearby are the Summit Lodges Pfunds, cozy log cabin–style vacation homes with fireplaces and private saunas. They’re the perfect place for a TV night in after a day in the mountains. 🙂

The APIPURA hotel rinner on the Ritten is no stranger to film productions: the region has served as a filming location numerous times, and film crews have sometimes stayed at the hotel. Scenes were shot here for Caterina Carone’s film “Fräulein, Giorgio Pasotti’s “Abbi Fede,” and the documentary “Unterm Horn.”

The mountains surrounding the vegan hotel La Vimea in South Tyrol have also made film history. In 1985, Reinhold Messner’s legendary mountaineering film “Gasherbrum: The Dark Glow of the Mountains” was shot in this alpine setting. The film documents Messner and Hans Kammerlander’s extraordinary Himalayan expedition without supplemental oxygen or much equipment. The Messner Mountain Museum is also not far from the hotel and can easily be planned as a day trip.

Our conclusion: Set jetting doesn’t have to be problematic

Movies and TV shows have always inspired people to travel. The problem arises especially when certain places become overcrowded due to hype or when people travel solely to capture the perfect social media photo.

But set-jetting can also look different: When you travel by train, choose smaller accommodations, try regional cuisine, or discover places outside the major tourist hotspots, you create a more mindful travel experience.

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Wild garlic—the wild herb right outside your door

Wild garlic is one of the first wild herbs to sprout each year, and for many, its appearance is a true highlight of spring. It grows mainly in shady deciduous forests, often forming entire carpets. What about its flavor? Intensely garlicky, yet fresher and greener. The best way to identify it is to rub a leaf between your fingers. The intense garlic scent is unmistakable.

If you’re unsure how to identify wild garlic reliably (and avoid mistaking it for poisonous look-alikes), check out our Insight article via the link. There, we’ll show you what to look for and provide ideas for recipes using wild garlic.

Baked falafel instead of fried

At Klosterhof – Alpine Hideaway & Spa, the connection between nature and mindful eating is paramount. As a wellness hotel, the staff focuses on using fresh, regional, organic ingredients to create light, easy-to-digest cuisine. For example, the falafel here is baked in the oven instead of being deep-fried in oil. This reduces fat without sacrificing flavor.

To achieve the ideal texture, it is best to prepare the chickpeas yourself. Soak them in water overnight and then cook them in a pressure cooker for about 25 minutes, depending on the appliance, until they are soft and can easily be mashed but still retain their shape.

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Falafel with wild garlic

Springtime falafel with fresh wild garlic. Recipe from the Klosterhof - Alpine Hideaway & Spa. It grows right in the woods surrounding this sustainable hotel.

Course Appetizer

Cuisine European

Keyword Falafel, Spring

Servings 15

Ingredients

• 300 g Chickpeas Cooked and well drained
• 50 g Orange carrots Organic
• 50 g Yellow carrots Organic
• 25 g Parsley
• 20 g Fresh wild garlic
• 60 g Chopped onion
• 70 g Chickpea flour (if you don't have any, regular flour will work too)
• 40 g Tahini
• 20 g Lemon juice
• 20 g Sunflower oil Organic
• 8 g Salt (1 to 1.5 heaped teaspoons)
• 2 g Ras el Hanout (1 heaped teaspoon)
• 2 g Garam Masala (1 heaped teaspoon)
• 1 g Cayenne pepper (1 level teaspoon)

Instructions

• Preheat the oven to 160 °C (convection).
• Finely grate the carrots.
• Finely chop the parsley, wild garlic, and onion.
• Place the chickpeas in a large bowl and roughly mash them with a fork or potato masher. A slightly chunky texture is ideal, so do not puree them completely.
• Stir in the onion, carrots, parsley, and wild garlic.
• Add the tahini, lemon juice, and sunflower oil.
• Season with salt, ras el hanout, garam masala, and cayenne pepper.
• Finally, fold in the chickpea flour until the mixture is easy to shape. If the mixture is too wet, add a little more chickpea flour.
• Using damp hands, shape the falafel mixture into about 15 small balls, flattening them slightly.
• Arrange the falafel on a baking sheet lined with parchment paper. Bake at 160 °C for about 5 minutes.
• Then, either bake at 180°C for another 5–10 minutes or fry in a pan with a little oil until golden brown.
Serve with a yoghurt and lemon dip, a little extra tahini or a fresh spring salad.

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How can I fast in a more sustainable way?

Fasting (we are referring to therapeutic fasting, not religious fasting) means going without food for a period of time, either completely or partially, to give the body time to detoxify and cleanse itself. A desired effect is that after fasting you will eat more consciously and perhaps use food and other resources more consciously.

👉 You can read our article “Sustainable fasting?” here, where we explain different types of fasting, give you tips for your fasting cure, and also discuss what this has to do with sustainability.

Therapeutic fasting is one of the options for a healthy and conscious lifestyle. Therefore, it makes sense to choose a sustainable hotel for your fasting vacation. By combining your fasting cure with a stay in a sustainable hotel, you can be sure that aspects such as sustainable energy production, CO2 reduction and organic food are taken into account.

Why combine fasting and vacations at all?

Of course, you can also do therapeutic fasting at home on your own; and even go to work and go about your normal daily routine. But anyone who has tried this (like me) will confirm that it’s not the best idea. You probably don’t want to just give up food, but also take a break from other things and find peace and reflect. In addition, therapeutic fasting will require you to focus on yourself and your body. Especially since your energy intake (in the form of food) is reduced and you will hardly be able to cope with your “normal” daily routine without stress.

Many people generally associate vacations with enjoyment and “treating themselves.” But taking care of your health while traveling has become a trend, and “treating yourself & enjoying” has taken on a new meaning: treating yourself to what is good for you.

Fasting on vacation is easier and has many advantages:

● You are in a group of like-minded people who are pursuing the same goal as you.
● There is professional (medical) guidance and support.
● Fasting meals are provided depending on the type of fast. So you don’t have to worry about shopping and cooking.
● An accompanying program with light hikes, yoga, meditation, forest bathing, etc. supports your regeneration.
● Beautiful surroundings and wellness offerings make your fast a real vacation.
● Away from your everyday life, it’s easier to embrace new things.

How much does a fasting vacation cost?

For a fasting vacation at a hotel, including accommodation, fasting meals, support, spa, and program, you can expect to pay around 1,000 euros per week. You can find approximate prices here in the article for each individual hotel. Since the exact prices vary depending on the program you choose and its duration, we have linked the offer pages so that you can look for the program that suits you best.

Fasting vacation in Tenerife 2026 according to F. X. Mayr

The F.X. Mayr Center is affiliated with the OCÉANO Health Spa Hotel in Tenerife and is specifically designed for guests who are fasting. Established over 20 years ago, the center is one of the most renowned fasting facilities in Europe. While staying here, you can enjoy the hotel’s amenities, including the swimming pool, seawater pool, fitness room, and yoga classes. However, you will only be with other fasting guests during meals and activities. For instance, there is a separate restaurant where fasting guests can dine with a view of the gardens. The hotel is surrounded by the picturesque backdrop of the Atlantic Ocean and volcanic mountains in northern Tenerife. Throughout your stay, trained therapists and doctors will look after you.

In 2026, four types of fasting treatments will be offered:

• Classic (ideal for beginners | for colon cleansing, stomach problems, and a fresh start)
• Detox (focus on detoxification, abdominal treatment, and activation of the intestines, particularly suitable for irritable bowel syndrome)
• Active (combined with an exercise and training program specially tailored to your fitness level)
• Mental Balance (new since 2026 | in addition to the fasting cure, the program strengthens your inner balance with Walk & Talk coaching, Ocean Healing Sound in the thalasso pool, and stress reduction treatments.

Dates for 2026: Classic: 14 or 21 days; Detox: 10, 14, or 21 days; Active: 10, 14, or 21 days; Mental Balance: 14 or 21 days. All treatments are available for booking throughout the year.

Price: For example, a 14-day Classic fasting treatment starts at 1,750 euros per person.

Fasting retreats in Germany 2026 with a focus on sustainability

#1 Fasting in a healing climate in SCHWARZWALD PANORAMA

In Germany, the Hotel SCHWARZWALD PANORAMA focuses on “selfness” and fasting. It is located in the climatic health resort of Bad Herrenalb (which also has a healing spring) and has its own thermal swimming pool. You can see the Black Forest through the hotel’s large panoramic windows.

During a fasting cure at SCHWARZWALD PANORAMA, you will be accompanied by daily fasting talks and receive a special program with guided hikes, forest bathing and mindfulness impulses.

In 2025, two 6-night fasting cures will be offered:

• Fasting cure according to Dr. Buchinger
• Fasting cure with an alkaline diet

Dates in 2025: From January to December 2025, there will be several monthly dates for a one-week fasting cure at the SCHWARZWALD PANORAMA. Click here for an overview:

Price: from 1,020 euros per person (6 nights)

#2 Alkaline fasting & Buchinger fasting at Naturresort Gerbehof

The Naturresort Gerbehof is a family-run organic hotel located on the German side of Lake Constance. Surrounded by orchards and forests, the hotel features natural furnishings made of wood. The hotel offers guided alkaline fasting programs, which not only involve avoiding acid-forming foods, but also other “acidic” things, such as stress. Bioenergetic motivation according to Viktor Philippi is also incorporated.

• Alkaline fasting programs (5 nights or 7 nights)
• Buchinger fasting programs (7 nights)
• MyDetox: Fasting program with a web-based app that prepares you for your fasting vacation three days before your arrival at Gerbehof and provides you with tips, recipes, and shopping lists for an alkaline lifestyle afterwards.

Dates for 2026: Throughout the year. A certain amount of flexibility regarding the timing is advantageous, as the dates are set on request.

Price: from 740 euros (5 nights in a single room)

#3 Liver fasting at the Klosterhof – Alpine Hideaway & Spa

Dr. Andreas Färber, the doctor and host of the Klosterhof, combines his medical health center with a wellness hotel at Klosterhof—Alpine Hideaway & Spa. Its location in the Berchtesgadener Land region is ideal not only for hiking but also for fasting retreats, thanks to its alpine surroundings.

During the fasting programs, you will receive personalized care from Dr. Färber and his nutrition-specializing team.

Liver fasting according to Dr. Worm

Dr. Andreas Färber, together with WDR nutrition expert Isabell Heßmann, offers regular group retreats on liver fasting according to Dr. Worm. Liver fasting helps with fatty liver and high cholesterol levels and is the ideal way to get rid of bad eating habits.

Liver fasting according to Dr. Nicolai Worm, means 3 daily meals (shakes) and 2 snack times (vegetables). This helps to keep your insulin levels consistently low, promoting fat breakdown in the liver.

You will be accompanied throughout the entire fasting week and will also take part in cooking events and lectures, receive materials, and have your progress checked individually.

Dates for 2026: The liver fasting retreat took place from March 8 to 15, 2026, and was fully booked. The next dates have not yet been set. You can request a liver fasting vacation here.

Price: from 1,820 euros per person in a double room / from 2,443 euros per person in a double room (7 nights). 14-day liver fasting from 3,280 euros per person in a double room / 4,536 euros in a single room.

Sustainable hotels that support you during your customized fasting program

If you’re looking for a pleasant holiday atmosphere without the need for a group for your fasting cure, consider the Hotel Bella Vista in Zermatt, Switzerland, at the foot of the Matterhorn. Zermatt is a car-free village and is considered one of the most beautiful in Switzerland. The Anthamatten family runs the boutique hotel personally and has a small spa area, a Swiss stone pine relaxation room with water beds, and offers yoga classes. The hotel will gladly accommodate your fasting plan.

Individual fasting is also possible at My Arbor* in South Tyrol on the Plose. “We are happy to support our guests who are following fasting plans,” reports the adults-only hotel. Taking special dietary requirements into account is part of the “My Concept,” in which guests are cared for individually and the staff is trained accordingly.

Fasting vacation in a vacation home

If you’re looking for a sustainable vacation home for you and your partner or friends, we recommend Ebner 1822 in Carinthia, Austria. There are three newly built houses in a traditional farmhouse style, each with space for up to four people (two sleeping places are on the sofa bed in the living room). Surrounded by nature, you will find a natural pond suitable for swimming and mountains. Barbara and Mario Sonnleitner, your hosts, are available on site and will be happy to support you with fasting plans. Barbara is a culinary chef, cook, and restaurateur who is very knowledgeable about seasonal vegetables.

A final tip for fasting

It is best to participate in a therapeutic fasting program in an appropriate setting rather than trying to squeeze it into your daily routine. There is a saying:

“When we are young, we waste our health to make money, and when we are old, we spend our money on health.”

It doesn’t have to be this way. Fasting for health is primarily for healthy people and is a preventative measure that can benefit people with poor eating habits, overweight, stress, and digestive problems. The money you spend on a fasting vacation is therefore an investment in your own health and can contribute to a more conscious and sustainable lifestyle in general.

*CIN Code: IT021011A1AE4737IT (My Arbor)

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Dog-friendly and sustainable hotels in Germany, Austria, and Switzerland

Klosterbräu (Seefeld, Austria)

At the Hotel Klosterbräu, warm Tyrolean hospitality meets a genuine love for dogs: the Seyrling family, owners of a border collie named Bonnie themselves, have created numerous offerings for you and your dog. A cozy bed and bowls for the sleeping area, a special dog menu, and spacious outdoor areas are just a few of the thoughtful touches that have been considered. This means that both you and your dog will feel right at home.

Behind the hotel, there is a private natural area spanning almost 150,000 square meters where your dog can run off leash. Feel free to relax with your four-legged friend in the hotel garden or by the pool, though your dog must remain on a leash. Practical items such as dog waste bags, drinking stations, and towels for muddy paws are also available at the reception desk. The Seefeld region offers numerous hiking trails and nature experiences for long hikes. A dog care service allows you to enjoy relaxing wellness treatments or a nice dinner, knowing that your dog is well cared for.

Vacation with dog at Hotel Klosterbräu: brief & concise:

• Private 150,000 m² outdoor area and dog-friendly outdoor zones
• Dog menus, sleeping area, bowls, and surprise goodies included
• Dog care available (for a fee)

Hotel Bella Vista (Zermatt, Switzerland)

The Hotel Bella Vista in car-free Zermatt welcomes you and your dog with a family-friendly atmosphere and a stunning view of the Matterhorn. Upon arrival, you will already find a dog bed and bowl waiting for you in your room. However, before you settle in, be sure to take a short tour of the alpine nature. The hiking and walking trails, as well as the forest nearby, offer a variety of routes for short walks and hiking tours lasting several hours. One particularly practical feature is that dogs can ride the mountain railways free of charge in Zermatt, which gives you flexibility when planning your excursions. ( Please note that on certain Italian routes, dogs must be kept on a leash and wear a muzzle. It is best to ask the hotel directly for more information!)

Vacation with your dog at Hotel Bella Vista: brief & concise

• Dog bed and bowl in the room
• Direct access to hiking trails behind the hotel
• Dogs travel free on the Zermatt mountain railways

Hotel Okelmann’s (Warpe, Germany)

At the Eco-Hotel Okelmann’s in Warpe, Lower Saxony, sustainability and your dog’s comfort are top priorities (and yours, too!).

Your four-legged friend will be welcomed with bowls, a cozy dog blanket, and organic treats. The latter have been extensively tested and approved by the owners’ dogs. The outdoor shower in the garden area is perfect for washing your dog’s paws (and your own) after long walks in the woods. “Dirty towels” are also available at the reception desk for this purpose.

If possible, you will be assigned a room with direct access to the garden. Additionally, your dog is welcome to accompany you to the Heimatliebe Café, where you will find hand-picked treats, care products, and accessories for two- and four-legged friends alike.

Vacation with your dog at Hotel Okelmann’s: brief & concise

• Bowls, a dog blanket, and organic treats upon arrival
• An outdoor shower and towels for dirty paws
• You can take your dog to the Heimatliebe café.

Hotel Luise (Franconian Switzerland, Germany)

Located in Erlangen, the Hotel Luise is ideal for those who want to combine city breaks with nature experiences. After enjoying a zero-waste breakfast, you can set off to explore the beautiful surroundings. The area features natural attractions like the Tennenloher Forest and the Erlanger Wiesengrund. Franconian Switzerland, with its hiking trails, is also nearby. Erlangen’s charming old town and castle park offer many opportunities for exploration and walks. Dogs are welcome at the hotel, and the staff looks forward to welcoming them.

Vacation with your dog at Hotel Luise: brief & concise

• Located in close proximity to the Franconian Switzerland hiking region
• Tip: Excursion with your dog to the Bad Windsheim Open-Air Museum
• Dogs are not allowed in the breakfast room.

Klosterhof – Alpine Hideaway & Spa (Berchtesgadener Land, Germany)

Dogs are welcome guests at the four-star superior Hotel Klosterhof Alpine Hideaway & Spa, but there are clear rules. For instance, the number of dog-friendly rooms is limited. So be sure to register your dog when you make your reservation! When you arrive, you will find a bowl and a cozy dog blanket in your room. There is a dog shower in the parking lot to easily clean up after your adventures in Berchtesgadener Land and Berchtesgaden National Park. Please note that dogs must be kept on a leash!

The Klosterhof is ideal if you want to combine wellness with nature experiences. Due to these restrictions, your dog should be accustomed to relaxing on its own so you can enjoy a massage or the evening menu without hesitation.

Vacation with your dog at Klosterhof – Alpine Hideaway & Spa: brief & concise

• Dog-friendly rooms come with a bowl and a dog blanket
• Dog shower in the parking lot.
• Restrictions for certain hotel areas: Dogs are not allowed in the spa area, restaurant, or sunbathing lawn.

SCHWARZWALD PANORAMA (Bad Herrenalb, Germany)

The SCHWARZWALD PANORAMA offers an exceptional sustainable hotel experience, as it is one of the most eco-friendly hotels in Germany. Located in the climatic health resort of Bad Herrenalb, just a few meters from hiking trails through the Black Forest, it is an ideal place to vacation in the Black Forest. And with your dog, of course. Numerous paths through forests and alongside streams provide fresh air and opportunities to cool off in the summer. A day trip to the Grötzingen quarry pond is the perfect addition to your itinerary, offering a dog beach, playground, and dog park — ideal for burning off energy and enjoying some active fun together.

The “dog friend” rooms include bowls, a blanket, and a welcome treat. Here, too, please note that you are not allowed to take your dog into the restaurant and spa areas.

Vacation with your dog at SCHWARZWALD PANORAMA: brief & concise

• “Dog-friendly” rooms with bowls, blankets, and treats
• Access to Black Forest hiking trails, a dog beach, and a dog park at the nearby quarry pond
• No dogs allowed in the restaurant or spa

Relais del Maro (Borgomaro, Italy)

At the idyllic Relais del Maro, dogs are not just tolerated—they’re welcomed as guests! You and your pet will find a set of treats, a mat, and bowls in your room. You can also borrow a cooling mat for hot days, if necessary. Numerous walking and hiking trails around the hotel wind through the rugged Ligurian countryside. Are you and your dog more of a beach type? Then, especially in the off- and late seasons, the beaches on the Ligurian coast and the nearby Côte d’Azur beckon with long walks on the beach and a chance to cool off in the sea. At Relais del Maro, your dog is welcome everywhere in the hotel except the pool area. The charming Albergo Diffuso, located between the sea and mountainous nature, is your starting point for a variety of activities with your four-legged friend.

Vacation with your dog at Relais del Maro: brief & concise

• A welcome kit including bowls, a mat, and treats (cooling mats are available to borrow during the hot months)
• Dogs are allowed everywhere in the hotel except at the pool
• Numerous hiking trails and proximity to the coast

Korinjak (Island of Iž, Croatia)

The Hotel Korinjak on the small Croatian island of Iž is the perfect place for you and your dog to stay! It is the only vegetarian-vegan hotel on the island, and its location in pristine nature makes it the perfect place to relax after a day of exploring. The on-site team loves dogs, so your four-legged friend will feel welcome and is sure to find someone to give them a cuddle. The surrounding area offers plenty of hiking opportunities along the coast and through the rugged Mediterranean landscape. And the sea is perfect for swimming together. As we said, it’s a real paradise for active dogs and their owners.

Vacation with your dog at Hotel Korinjak: brief & concise

• Dog-friendly hotel staff so you and your dog both feel completely at home
• Beautiful nature and hiking trails around the island
• Located right by the sea

Conclusion: Taking your dog on a sustainable vacation doesn’t have to be complicated

On the contrary, with the right accommodations, your holiday will be a highlight for you and your four-legged friend. Whether you’re looking for an alpine hiking holiday in Austria or Switzerland, an escape to the idyllic countryside of Germany, a getaway to the beaches of Italy, or an adventure to the islands of Croatia, the dog-friendly hotels in these locations take their responsibility as hosts and as stewards of the environment seriously. The above establishments are excellent examples of how sustainability, warmth, and dog-friendliness can go hand in hand.

Additional questions you may have:

Are dogs allowed in all of the presented hotels?

Yes, dogs are welcome in all of the hotels featured. Some have special dog-friendly rooms and amenities such as bowls, dog beds, or blankets.

What services do dog-friendly, sustainable hotels offer?

Many dog-friendly hotels offer extras such as special (and sustainable) dog menus, off-leash areas, dog showers, grooming products, dog-sitting services, and welcome kits for your four-legged friend. Be sure to ask about the specific offerings before you book.

Are there any restrictions on dogs at the hotel?

Not everyone likes dogs. Some people are even afraid of them. To ensure all guests have a relaxing vacation experience, most hotels have restrictions in place. For example, dogs are not allowed in certain areas, such as the spa, restaurants, and hotel beds. These rules exist for the safety and comfort of all guests, and you should respect them (and consider other dog owners, too!).

What amenities are typically offered to dogs at sustainable hotels?

Dog-friendly hotels often provide a bowl and a dog blanket, and sometimes a welcome treat. Some also offer dog showers, dog-sitting services, and designated areas for dogs in the garden and pool.

Where can I find dog-friendly hiking and walking trails in the area?

Many sustainable hotels provide information about local hiking trails, nature trails, or lakes anyway. It is best to ask specifically whether these are also suitable for dogs. Some hotels also explicitly highlight hikes that are suitable for dogs.

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More sustainable travel starts with better decisions—and sometimes simply with the right timing. While many destinations are overwhelmed with visitors during the traditional vacation months, countercyclical travel offers a sustainable alternative: consciously traveling outside of the high season.

The advantages of traveling in the off-season

Countercyclical travel means discovering destinations when they have room to breathe. Or to put it simply: when everyone else is flocking to the south, we discover the north. The advantages:

• Less crowds relieve pressure on nature, infrastructure, and local communities.
• At the same time, you often experience places that are more unspoiled, quieter, and more authentic—and (bonus!) cheaper.
• For hosts, too, this form of travel is an important lever for flattening seasonal peaks, securing jobs all year round, and making sustainable concepts viable in the long term.

Your countercyclical travel calendar for 2026

In our green travel calendar for 2026, we therefore show you twelve travel ideas – one inspiration for each month. All destinations follow a simple principle: travel sustainably, avoid overtourism, and experience special vacation moments when others are not even thinking about them yet.

1. January

Traveling to a region during the rainy season has two big advantages: fewer tourists and lush greenery! That’s why our tip for January is Peru. There is no classic dry season in the Amazon region anyway. However, it rains (even) more frequently and heavily until around April. And it is precisely this time of year that causes the rainforest to explode in lush greenery. (Sure, the paths can be muddy, but that’s just part of the jungle experience). You’ll stay right in the rainforest at the Inkaterra Reserva Amazónica. And if you want to enjoy the Andes during the rainy season, the highlight of Machu Picchu near the Inkaterra Machu Picchu Pueblo Hotel is at least a little less crowded than during the high season.

2.February

February – neither winter nor spring. However, Freiburg doesn’t need spring to charm its visitors. The charming city center has a lot to offer, especially the historic architecture, the Freiburg Bächle (small streams) and the almost daily weekly market around Freiburg Cathedral, which are among the city’s landmarks. When the weather is bad, there is culture to discover in museums (Augustinermuseum, Natur und Mensch) and historic sites (Colombischlössle).

In Freiburg’s eco-friendly Vauban district, you will find particularly sustainable accommodation at the Green City Hotel Vauban after an eventful day. By the way: whether it’s the onset of winter or already spring-like temperatures, from here you can quickly reach the Black Forest countryside, which is beautiful in every season.

3. March

Skiing doesn’t have to take place in the middle of winter. In Switzerland, snow arrives later in many places, but it stays longer in the high mountains. March therefore often offers the best conditions – and that’s outside the high season. In Zermatt, the slopes are emptier, the temperatures milder, and the light particularly intense. Fabienne Anthamatten from Zermatt sums it up:

“Come skiing in March or April! You won’t be skiing on artificial snow – and that’s really fun.”

Naturally, we recommend the Hotel Bella Vista Zermatt. The Anthamatten family’s family-run hotel is located directly on the ski slope, is comfortably furnished with lots of wood, and offers a magnificent view of the Matterhorn – perfect for relaxed skiing days without too much hustle and bustle.

4. April

How about forest bathing instead of an Easter egg hunt this Easter? The Selfnesshotel SCHWALRZWALD PANORAMA is offers this relatively new treatment over the Easter holidays. “Black Forest bathing” with a private trainer.

Forest bathing (Shinrin Yoku) has health-promoting effects on your entire organism, strengthens the immune system, and soothes the soul. This meditative excursion into nature is particularly suitable for stress management. And forest bathing in Bad Herrenalb is especially worthwhile because the forest here is so wonderfully unspoiled!

5. May

A beach holiday on the Baltic Sea in May? Why not! The sun is already shining and the beaches are not very crowded at this time of year. Moreover, bathing in the (admittedly, still cold) sea promotes blood circulation and strengthens the immune system like a climate therapy. If you want to warm up afterwards, it’s best to enjoy the view of the rooftop sauna at the SANDnature on the Timmendorfer Strand.

6. June

Nepal is usually associated with the classic trekking season in autumn – but June is a particularly exciting time to travel. Shortly before the monsoon, the landscape is exceptionally green, the air is clear, and the trails are much quieter than in the busy months. Those who travel countercyclically will experience Nepal more intensely, more authentically, and more relaxed.

Our tip for this time of year is The Pavilions Himalayas – The Farm near Pokhara. This boutique resort is picturesquely situated amid organically farmed fields and rolling hills, with views of the Himalayas. In sustainable villas, you can experience traditional Nepalese life as well as modern, environmentally conscious comfort, yoga, meditation, and great excursion options, such as animal-friendly safaris.

7. July

When beaches and cities are crowded in July, the Tyrolean mountains offer a refreshing alternative. A cooler climate, green landscapes, and plenty of space to breathe deeply make summer in the Alps ideal for countercyclical travel.

In Seefeld, the Hotel Klosterbräu combines sustainable five-star wellness comfort with over 500 years of history. The sixth-generation family-run hotel offers peace, nature, and relaxation—far away from the heat and hustle and bustle.

If you’re looking for more space and privacy, the Summit Lodges Pfunds in the Tyrolean Oberland offer luxurious, sustainably managed vacation homes for up to six people. With a private sauna and close proximity to the mountains, you can enjoy a relaxing summer here.

8. August

The Dolomites are the best place to enjoy late summer! When the mountains are bathed in red and gold by the setting sun in the evening (the locals call this spectacle “Enrosadira”), you won’t want to be anywhere else. The location of the Paradiso Pure.Living Vegan Hotel is perfect for this and also ideal for exploring the countryside on mountain bikes or discovering the hiking trails on the Alp de Suisse.

9. September

According to a British travel study, September is considered the most popular month for travel – “Super September.” That’s precisely why it’s worth consciously choosing not to go where everyone else is going, but to rethink your travel destinations.

Sicily shows its relaxed side in September: the intense summer heat is over, the sea is still warm, and life on the island returns to its own rhythm. Instead of the hustle and bustle of the high season, you can expect wide open spaces, peace and quiet, and a genuine dolce vita.

Our accommodation tip here is the ADLER Spa Resort SICILIA, which is secluded on a WWF-protected wild beach that is almost exclusively accessible via the resort. Surrounded by nature, with plenty of space, sustainable standards, and comprehensive wellness facilities.

10. October

October is the ideal time to consciously extend summer—without the heat, holiday crowds, and crowded beaches. On the Croatian island of Iž, you can now enjoy peace and quiet. It is precisely this time of year that makes the island a popular destination for countercyclical travel.

The sustainable Hotel Korinjak is located directly by the sea, surrounded by the scent of pine trees and salty air. Minimalist rooms with sea views, vegetarian Mediterranean cuisine, and the immediate proximity to the beach invite you to leave everyday life behind. Morning yoga, gong sound baths, or retreats support this slower pace.

11. November

When Central Europe becomes gray and cold, many people seek out the sun in faraway places. A little closer to home is Tenerife. In November, this Canary Island offers a mild climate (around 23°C to 26°C) and plenty of nature – and that’s outside the peak season.

The OCEANO Health Spa Hotel is located directly on the Atlantic Ocean in the northeast of Tenerife (i.e., a little further away from the tourist hotspots). All rooms offer sea views, and there is also light, regional cuisine, thalassotherapy, a seawater infinity pool, and direct access to the natural Piscina Natural (seawater pool). Exercise, yoga, and health programs make November the ideal time for conscious relaxation. A hiking vacation in Tenerife is also ideal at this time of year.

12. December

Winter sports in December are a classic and therefore have less to do with countercyclical travel, but instead of skis and snowboards, you could enjoy the winter landscape on snowshoes and leave the hustle and bustle of the slopes behind you. At the Naturhotel Outside in Matrei, East Tyrol, you can hike across the snow-covered Hohe Tauern National Park.

Twelve months, twelve opportunities to travel consciously. Where can you find me? Where others are not. 🙂

This is an update from January 8, 2019.

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Tips for unforgettable moments under the stars

• Seek out darkness: The farther away you are from artificial light, the clearer the starry sky will be.
• Be patient: Give your eyes 15–20 minutes to adjust to the darkness, and then you’ll be amazed.
• Use what you have: Binoculars or a telescope can help, but often, just looking up with your own eyes is enough.
• Pay attention to the season: Constellations, planets, and meteor showers change depending on the weather and season. So each night tells its own story.

We asked around for you, where the best places are to stargaze. And where there are special offers for Astro Travel 2026, so you can experience unique moments in another sphere.

Cambodia – Nights on the Tatai River

Imagine sitting on the banks of the tranquil Tatai River, surrounded by lush, tropical nature. The air is warm, the water glistens in the moonlight, and a clear, starry sky stretches out above you. At Canvas & Orchids Retreat, you can enjoy this moment alone. From your private terrace, gaze at the starry sky while listening to the distant sounds of the jungle. When the fireflies light up the riverbanks, the night seems magical, like a tropical fairy tale. The “Firefly Tour” is particularly popular. A longtail boat silently glides across the river until, at nightfall, thousands of tiny lights dance between the branches. This boat trip offers a quiet, almost meditative experience and showcases a true natural wonder that can only be captured in the heart. Because Cambodia is close to the equator, there are about twelve hours of daylight and twelve hours of night.

Black Forest — where Culture meets the night

In the Black Forest, you can experience the night in a unique way. Dark forests and clear, starry skies make evening activities unforgettable. The perfect place to start is the SCHWARZWALD PANORAMA, located just steps away from the most beautiful hiking and observation trails. From your hotel balcony, you can enjoy the tranquil evening and take in the views of the region before setting out on your nighttime adventures.

Night watchman hike in Bad Herrenalb

Join a night watchman for a tour of Bad Herrenalb’s historic old town, for example. Dressed in traditional garb, the night watchman will take you on a stroll through winding alleys and regale you with exciting anecdotes and lively stories from mystical times long past.

Full moon hike on the treetop walkway in Bad Wildbad

As you walk along the treetop path under the light of a full moon, you are enveloped in the mysterious atmosphere of the Black Forest at night. While silvery moonlight falls on the high walkways and platforms, experienced guides lead you safely along the way. The forest around you comes to life. You hear the soft rustling of leaves, the distant calls of nocturnal animals, and the deep silence between the treetops. Breathtaking views of the dark forests and expansive Black Forest landscape bathed in an almost magical light by the moon open up again and again.

A special tip for your night under the stars are the full moon nights in 2026, such as January 24, February 23, March 25, April 23, and May 23.

Peru – Twilight Walk in the Sacred Valley

At the Inkaterra Hacienda Urubamba hotel, your Twilight Walk through the Sacred Valley begins with the sunset, when the light softens, and the colors in the sky appear more intense. It’s the perfect starting point for this evening hike. As the sky slowly darkens and the first stars appear, you will learn how the Incas used astronomy. Observing celestial bodies was a science and a spiritual practice that influenced decisions, agricultural cycles, and ceremonies. As the sun disappears behind the mountains, the night sky opens up above you. On clear nights, you can see the Milky Way in all its glory, and with a little luck, you may even spot the planet Mars. Surrounded by silence and starlight, you will feel a deep connection to the Andean cosmos.

Seefeld in Tirol – Torchlight hikes and sunrise experiences

Picture the snow-capped mountains of Seefeld slowly enveloped in silence at dusk. Wrapped in warm jackets and accompanied by the crackling of torches and the glitter of snow beneath your feet, you embark on a winter torchlight hike—pure romance amidst snow-covered nature. With every step along the quiet paths, you feel the magic of the night intensify. The Hotel Klosterbräu is the ideal starting point, offering exactly the peace and comfort you need with its central location in Seefeld, luxurious wellness area, and historic atmosphere.

The early morning hours have their own magic, too. On a sunrise hike, you start in the dark and gradually make your way towards the first light. Once you reach the summit, you are treated to an unforgettable display of colors as the sun slowly rises above the mountain peaks and bathes the entire region in golden light.

SANDromance Sky at Timmendorf Beach

If you want to sleep under a sparkling, starry sky, the SANDromance Sky experience at the SANDnature Hotel is perfect for you. Here, nighttime takes on a whole new meaning. You can sleep in a sleeping beach chair on the hotel’s rooftop terrace under the open sky. The adults-only, sustainable SANDnature hotel is located in Timmersdorfer Strand, just a few meters from the beach of the Baltic Sea. (It is located in the second row behind the beach.) With the fresh sea air, northern German charm, and Scandinavian flair, you can vacation in a natural style and enjoy a wonderful stay with your loved one, complete with a special astro experience.

Croatia – Stargazing on the island of Iž

As soon as the sun sets over the Croatian island of Iž, a unique natural phenomenon begins. Thanks to minimal light pollution, the starry sky is visible in all its crystal-clear, overwhelming glory to the naked eye. Enjoy the quiet moments lying on the warm rocks, gazing up at the sky, feeling peace and serenity wash over you. In early August, during the Perseid meteor shower — also known as the ‘Tears of St Lawrence’ — you can watch shooting stars streak across the sky while the gentle sounds of the waves lap the shore around you. Every month on a full moon evening, the Hotel Korinjak invites you to experience gong baths on the beach. Surrounded by moonlight and the sound of the sea, you can immerse yourself in an experience of sound, vibration, and silence.

Winter nights under the stars in the Allgäu region

Wrapped up in warm jackets, you can enjoy the silence of the Allgäu mountains on winter torchlight hikes. As part of the “Kuschelzeit Romantik” (romantic cuddle time) package, the Hotel Das Rübezahl – Romantic Hideaway & Boutique Spa offers guided tours for guests. For a truly special experience, book a night at the Edelsberghütte: Here, you will be surrounded by snow and mountains, with an unobstructed view of the starry sky — a unique chalet experience combining peace and intimacy. Alternatively, you can enjoy an uninterrupted view of the stars from the wellness garden or your room’s balcony, while the mountain panorama unfolds in the moonlight.

Tyrol – Starry picnic in the Pfundser Tschey

At the Summit Lodges Pfunds, you can enjoy the winter landscape up close and personal in two sustainable log cabins with fireplaces and private saunas for up to six people. From January to March, host Marco Spiss recommends the star picnic in the Pfundser Tschey. After a short hike, you can experience the untouched high valley far away from any light sources, observe constellations, meteor showers, and shooting stars under expert guidance. To round off the evening, enjoy punch, mulled wine, and a small snack (duration approx. 2–3 hours, €25 per person, register here).

Under the starry sky: observatories

Far from city lights and silence, observatories offer a wonderful opportunity to experience the night sky in all its glory with clear views of stars, planets, and the Milky Way. When gazing at such a sky and surrounded by the vastness and beauty of the universe, one cannot help but feel small yet connected to something greater.

The Brüchmühlen Observatory is a special place where you can find historical telescopes, a planetarium, and state-of-the-art observation instruments. It’s ideal for anyone who wants to experience the stars. For more information, visit planetarium-bruchhausen-vilsen.de. And if you want to extend your stay in style, consider visiting the nearby Hotel Oekelmann. After a night under the stars, you can relax in a comfortable atmosphere, gaze at the sky from the balcony, and end the day in peace.

Other observatories can be found here:

• Robert Mayer Observatory, Heilbronn: Offers regular public tours and special programs.
• Walter Hohmann Observatory, Essen: Organizes lectures on topics such as “The starry sky above the Ruhr metropolis” with a view to astronomical events until March 2026.
• Sankt Andreasberg Observatory in the Harz: The Telescope Meeting (STATT) will take place here from September 9 to 13, 2026.
• Ubbedissen Public Observatory: Holds monthly observation evenings (e.g., every second Friday).
• Zollern-Alb Observatory: Offers regular observation evenings, weather permitting, with registration required.
• Astronomy Day 2026 will take place on March 28, 2026. Many observatories across the country will host events in celebration of the day.

Full moon concerts in the Berchtesgadener Land region

A special musical experience awaits you in 2026 at the Wellnesshotel Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain: the Full Moon Concerts. When the moon is high above the mountains, the Klosterhof transforms into a stage for extraordinary musicians from around the globe. You can enjoy their performances in a unique natural setting. Another highlight is the “New Moon. New Faces” series, which showcases promising young talents during the new moon.

Far from bright cities, the sky reveals its clearest self. Even a simple glance upward can become an unforgettable moment—quiet, intense, and boundless.

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An eco-friendly vacation in the Berchtesgadener Land region

When you visit the Berchtesgadener Land region, you immediately sense that nature is the main attraction here. From rugged high mountains to gentle Alpine foothills, the landscape boasts an unmatched diversity of impressive beauty. The area’s core zone is protected by Berchtesgaden National Park, the only Alpine national park in Germany and part of the UNESCO Biosphere Reserve Berchtesgadener Land.

Berchtesgadener Land is located in southeastern Bavaria, right on the border with Austria. The region comprises the municipalities of Berchtesgaden, Bischofswiesen, Marktschellenberg, Ramsau, Schönau am Königssee, Bayerisch Gmain, and Schneizlreuth, as well as the spa town of Bad Reichenhall.

Many hosts, restaurateurs, and leisure providers are actively committed to protecting this extraordinary landscape. You can support them by making eco-friendly decisions, such as choosing sustainable accommodations, regional cuisine, and mindful excursions into nature.

Reaching Berchtesgadener Land – without a car or plane

The Berchtesgadener Land region is located in the heart of Europe, between Salzburg and Munich. It has excellent rail and long-distance bus connections. If you are traveling within Europe, there is no need to fly. Traveling by train or bus is not only better for the environment, but also usually much more relaxing.

Get to the Berchtesgadener Land region by train

The most convenient way to reach the Berchtesgadener Land region is by train via Salzburg, which is only about 20 kilometers away. You can reach Salzburg by train directly or with only one change from many European cities, such as Paris, Frankfurt, Zurich, or Vienna. From there, the Bayerische Regionalbahn (BRB) will take you to Berchtesgaden. Alternatively, you can take a shuttle to your accommodation.

Arrival by long-distance bus

The long-distance bus is an often overlooked but equally eco-friendly alternative to cars or flying.

In a previous blog article, we took an in-depth look at long-distance buses as an alternative to trains, planes, and cars. Studies have shown that emissions savings compared to cars are roughly the same as those for trains.

Currently, FlixBus offers around 176 direct connections from all over Europe to Salzburg. Although it takes significantly longer, it is also significantly cheaper.

For example: The journey from Frankfurt to Salzburg takes around eight hours and twenty minutes and costs approximately €34 each way (as of October 2025). The train journey from Frankfurt to Salzburg takes only 5 hours, but a ticket costs around €130 each way, almost €100 more.

Tip: Experience Berchtesgadener Land without a car

You can easily get around without your own car. The Berchtesgadener Land region has an extensive bus and train network connecting the major towns and attractions. Many accommodations offer pickup services from the train or bus station, e-bike rentals, and guest cards that allow you to use public transportation for free or at a reduced rate.

At Klosterhof Alpine Hideaway & Spa, you will receive a (digital) guest card from Kur GmbH Bad Reichenhall. It allows you to use local transportation in Bad Reichenhall and beyond, including the regional train to Salzburg, free of charge.

Sustainable accommodation in the Berchtesgadener Land region

Are you looking for accommodations in the Berchtesgadener Land region that blend nature, wellness, and enjoyment? If so, the Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain is perfect for you. The Färber family transformed the former monastery estate and later inn into a modern wellness and health hotel with great passion. Here, you will experience alpine luxury with a down-to-earth feel — sustainable, warm, and offering magnificent mountain views.

The 1,500-square-meter Artemacur Spa, completely redesigned in 2025, is one of the highlights of this Bavarian wellness hotel. You can relax in the heated outdoor pool with panoramic views, sweat it out in the wood-paneled bio sauna, or swim a few laps in the indoor pool while gazing at an open fire. Yoga and medical wellness services are also available.

In terms of cuisine, you’ll also be well catered to: a hearty breakfast with regional products awaits you in the morning, a healthy lunch bowl bar is available at lunchtime, and in the evening, Chef Sascha Förster spoils you with a varied menu selection that always includes vegetarian or vegan options. Everything is fresh, seasonal, and sustainably sourced.

• Tip: If you’re traveling as a couple and looking for a special experience, consider the spectacular spa loft rooms, which have a private whirlpool and sauna. 🙂

Sustainable enjoyment in the Berchtesgadener Land region

Bavaria is known for its hearty cuisine featuring meat, cheese, and dairy products integral to its traditions. In the Berchtesgadener Land region, Molkerei Berchtesgadener Land, located in Piding, processes milk sourced from local mountain farmers.

However, if you want to travel in a climate-friendly way, it’s best to opt for vegetables and plant-based alternatives. Around Berchtesgaden, there are many small organic farms and farm shops that offer fresh, seasonal vegetables and other regional products. Some examples are Hoißei’s Bio Hofladen in Teisendorf and mein-bauernhof.de. When shopping or picnicking, remember to use reusable items instead of disposable ones. This reduces waste and helps protect the nature you came here to enjoy.

Psst: If you want to experience something extraordinary, then check out “Secret Forest Fine Dining.”

Hiking in the Berchtesgadener region — experience nature right on your doorstep

The Berchtesgadener Land offers suitable tours for every fitness and motivation level, whether you’re looking for a leisurely stroll or a summit tour with views. There are also countless ways to explore the surrounding mountains from the Klosterhof. Many hiking trails begin right outside the hotel.

Although it should be common sense everywhere, when hiking in the national park, pay particular attention to the “leave no trace” rule and take care not to disturb the wildlife. Always stay on the designated trails.

Riding the historic Predigtstuhlbahn cable car is a special experience. Once you reach the top, you can relax and enjoy the view on the circular hiking trail. The view from the Jenner at Königssee is equally impressive. You can reach it by cable car, and tickets are available at the hotel reception desk.

• Tip: The Klosterhof offers great assistance with planning hikes, and a hiking guide is also available at the hotel. You can view the current offerings in the activity program. In addition to hiking, the program includes city tours, Nordic walking, bike tours, and guided forest bathing.

Further excursion tips in the Berchtesgadener Land region

In addition to the impressive hikes, there is much more to discover in the Berchtesgadener Land region. Some exciting and recommended activities are…

• … a visit to the Berchtesgaden Salt Mine, where you can follow in the footsteps of centuries of salt mining history.
• … the National Park Center “Haus der Berge” in Berchtesgaden, where you can learn about the flora, fauna, and geology of Germany’s only alpine national park in an interactive way
• …the Königssee in Schönau is another must-see. Taking a trip across the tranquil lake in an electric boat is an experience in itself.

For more ideas and sights in the Berchtesgadener Land region, check out this interesting blog:
 👉  kekseundkoffer.de – Sights in Berchtesgaden

P.S. When planning your return trip, consider stopping in Salzburg, Mozart’s hometown. It’s just a few miles away and the perfect place to add a little culture and city flair to your nature vacation.

The Berchtesgadener Land region demonstrates the versatility of sustainable vacations: untouched nature, mindful wellness, regional cuisine, genuine relaxation, and exciting cultural experiences are all easily accessible here. It’s a place that lets you slow down and shows you how wonderfully sustainability and vacations can be combined.

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Driven by nostalgia, I inquired among our Green Pearls® partner hotels and found many like-minded individuals passionate about wood and craftsmanship. Some hotels even have their own forests from which they source wood for furniture. Others use traditional materials, such as Swiss pine, applewood, and moon wood. Some hotels furnish their rooms with lovingly restored family heirlooms, while others are rethinking furniture design based on the principle of the circular economy.

A hotel made of applewood: The Klosterhof — Alpine Hideaway & Spa

Dr. Andreas Färber, the owner of the Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain, is one of the hoteliers who shares my enthusiasm for solid wood furniture. When he and his wife took over the hotel, they made an unusual decision: the Klosterhof would become one of the world’s few “apple hotels.”.

About 90 percent of the custom-made furniture in the house is made of applewood. However, the wood did not come from various locations; it comes from a single apple orchard. This creates a sense of unity in design and content throughout the entire house, something that can be felt in every room and detail.

The concept was implemented in collaboration with longstanding partners at Philipp Haas + Söhne, a master workshop in nearby Bad Reichenhall. The workshop’s latest project was its involvement in the “Spa Glow-Up” 2025.

Masterful craftsmanship with a regional flair

Like the Klosterhof, many of our Green Pearls® partner hotels use handmade furniture crafted by local carpenters.

At the Naturresort Gerbehof on Lake Constance, all the furniture is made from wood sourced directly from the resort itself. They primarily used spruce, which was processed directly on the farm. The furniture reflects the character of this living material, telling the story of the nature that produced it. The spa area’s whirlpool is unique as well; it was designed with stones from the nearby Rhine estuary.

The Hotel Klosterbräu in Seefeld, Tyrol, has adopted a similar concept. Almost all of the materials used for the 28 newly built nature rooms came from the region. Ninety-five percent of the materials come from the Alpine region, and the wood comes from the hotel’s own forest. One interesting architectural feature is the bed’s placement under a round arch in the wall. This creates a cozy, almost fairy-tale atmosphere. The bedside lamps with hay-flower lampshades provide the perfect finishing touch.

“”Sometimes, an inner satisfaction makes you want to reach out and touch the piece, to stroke it. God bless the craftsmen who can inspire such feelings in their fellow human beings with just a few pieces of wood!” —From the book So Grün War Mein Tal (My Valley Was So Green) by Richard Llewellyn

At the Naturhotel Outside in East Tyrol, the connection to nature is evident throughout the entire interior design concept: the rooms feature larch wood walls and beds, and the tables are made from regional oak by a Pinzgau carpenter in Salzburg. The newly designed nature spa also incorporates wooden elements from the same workshop.

Wood art in South Tyrol

Individuality and regionality are also emphasized at the Hotel Weihrerhof in Ritten, South Tyrol. For many years, it has worked with the Eisath und Lintner carpentry firm, which manufactures furniture on site from local wood with great attention to detail.

The OLM Nature Escape in the Ahrntal Valley offers a holistic experience. Its ApartSuites are almost entirely clad in larch wood, from floor to ceiling. There are no ornate decorations or Alpine carvings. Instead, the clear, straightforward, modern design creates a natural sense of space, complemented by spruce in the saunas and maple in the restaurant area. The interior design was created by South Tyrolean master craftsmen from Plana Ladina in Val Badia.

Honeycomb design

Lastly, there is the Apipura hotel rinner in South Tyrol. Here, a local carpenter crafted all the furniture in the rooms. The hotel has its own organic beekeeping operation, so the carpenter chose honeycombs as a recurring design element.

Custom work from the Green City: Handcrafted ash furniture at the Hotel Vauban

The Vauban district of Freiburg is known throughout Europe as a model of environmentally friendly urban development. Right in the heart of the district lies the Green City Hotel Vauban, which carries this philosophy through to every detail, including the furniture.

The entire interior was custom-made by Werkhalle 53, a Freiburg-based collective of three master carpenters. They used solid ash wood from nearby Umkirch, a wood that impresses with its fine grain and high durability. The modern, timeless, and clear-designed furniture can be found throughout the hotel, including in the rooms, lobby, and conference rooms.

Another advantage is that the furniture can easily be added to or restored as needed. This approach is sustainable and creates long-term design continuity, which is perfectly in keeping with the neighborhood’s reputation for thoughtful interplay of ecology, architecture, and community.

The power of the moon: Furniture made from moon wood at La Vimea

People deeply involved in traditional craftsmanship and sustainable processing know that not all wood is the same. Moon wood is a prime example: it is wood cut during a waning moon. This ancient practice is based on the knowledge that the moisture content of wood is lower during certain phases of the moon. The result is a highly resistant, durable, and dimensionally stable material — no chemical additives necessary.

At LA VIMEA, a purely vegan hotel in South Tyrol, moon wood plays a central role. Most of the furniture is made from locally sourced wood harvested during the waning moon. The wood is left untreated, making the rooms’ special energy and authenticity palpable.

LA VIMEA uses only natural, cruelty-free materials, such as wood, paper, jute, straw, and cork, for its decorations. Even the candles are made from eco-friendly rapeseed wax.

Furniture in a Cycle: Circular economy meets design

Furnishings don’t have to be new to look modern and high-quality. In a circular economy, everything can be reused. Two of our partner hotels have demonstrated this by incorporating it into their design concept. In addition to wood, other recycled and recyclable materials play a central role as well.

Circular Living at the SCHWARZWALD PANORAMA

In cooperation with the impact service providers RITTWEGER + TEAM and Fritz Schlecht GmbH, the SCHWARZWALD PANORAMA in the spa town of Bad Herrenalb developed room concepts such as “Freigeist” (free spirit), “Waldklang” (forest sound), and “Falkenstein” (falcon stone)—a stylish combination of nature and contemporary design. Highlights include oak parquet flooring with Cradle-to-Cradle Bronze certification, regional softwood side tables, and pendant lights made from PEFC-certified birch—ecologically sound and aesthetically pleasing.

The circular hotel room at Hotel Luise

The Hotel Luise in Erlangen is a pioneer among sustainable city hotels. Of particular note are the “circular hotel rooms,” which were designed according to the cradle-to-cradle principle. This means that everything in the room, from the floor to the ceiling, is either biodegradable or fully recyclable.

The hotel also features upcycled furniture and restored pieces, including an antique pharmacy cabinet from the Coburg court pharmacy. The cabinet was found by the owners in the local classifieds and was restored. Now, it houses the hotel’s “Tiny Shop.”

Furniture with history: restored, inherited, and preserved

Like the apothecary cabinet, many pieces of furniture carry memories of previous generations and nearly forgotten craft traditions. In some Green Pearls® hotels, this emotional connection is incorporated into the interior design. Rather than using mass-produced items, they focus on restoring unique pieces and preserving family heirlooms, complemented by custom-made furniture from sustainable production.

At the Ligurian Relais del Maro, you will stay in historic houses belonging to the host family — lovingly restored and scattered throughout the village of Borgomaro in the style of an Albergo Diffuso. Some of these houses contain furnishings that still belong to the family, while others were sourced from small antique markets on the nearby Côte d’Azur — with each piece telling its own story.

Old meets new at Hotel Okelmann’s in Lower Saxony, too. For example, the grandmother’s wedding cabinet has found a place of honor in the new Signature Suite. Adjacent to it are handcrafted furnishings from a carpentry workshop in the neighboring village. Other antique pieces have been refurbished and carefully incorporated into the design.

Individuality is a top priority at Gut Sonnenhausen in Bavaria. They have collected original farmhouse cabinets from all over Bavaria and lovingly restored them in the stables of the historic farmhouse. These cabinets form an exciting contrast to the modern art and contemporary design found throughout the hotel. And the beds were designed in-house and crafted by a local carpenter using regional wood. Each room is unique; no two rooms are alike.

“”Wood is proud of its age.” —From the book “So Green Was My Valley” von Richard Llewellyn

Immerse yourself in craftsmanship: Carved rooms that evoke a sense of well-being

In some hotels, you will find not only unique pieces of furniture but also rooms that are completely carved.

At the Hotel Bella Vista in Zermatt, the “Arvenstube” is the perfect place to relax. This entire relaxation room is furnished with fragrant Swiss stone pine wood, which is known for its restorative properties (read this blog article to learn more about the latest studies). Here, you can unwind on waterbeds after an active day exploring the mountains around the Matterhorn. According to Fabienne Anthamatten, the hostess, this is one of the guests’ favorite rooms. 🙂

The Hotel Klosterbräu in Seefeld showcases master craftsmanship with its unique, hand-carved “Herzerl-Sauna” (heart sauna). You won’t find another one like it anywhere on the planet.

Handcrafted rooms like this one combine craftsmanship, natural materials, and wellness in a special way.

Wood in all its facets: regional materials, sustainable partners, and natural construction methods

In addition to offering handmade furniture, our partner hotels are taking various approaches to providing a sustainable wood and nature experience, such as using regional materials, creating durable products, and employing innovative construction methods.

At My Arbor, for instance, furniture crafted from regional oak and sun-baked larch, both sourced from sustainable forestry, dominates. Entirely built high up in the treetops of the South Tyrolean spruce forest, the hotel offers unique views of the Plose from its rooms.

Sustainability is a recurring theme in the partnerships at the Lifestylehotel SAND (SAND Aspires Natural Design). The beds here are from CocoMat, a company whose mattresses are made exclusively from natural materials, such as coconut fibers. The sturdy, recycled teak bed headboards and matching tables in the breakfast and bar areas highlight the hotel’s commitment to sustainable interior design, focusing on quality and durability.

Vacation in a log cabin

The Summit Lodges in Pfunds are completely different but equally impressive. These vacation homes are traditional log cabins, built entirely from whole logs. This construction method boasts an excellent ecological balance, minimal resource consumption, and a particularly pleasant indoor climate thanks to natural Tyrolean sheep’s wool insulation and large windows that let in plenty of sunlight.

Wooden furniture inspiration for your home

Do you want to bring a piece of craftsmanship into your home? Here are a few ideas for finding furniture with history, character, and sustainability:

• Go treasure hunting: Antique and flea markets, as well as online classified ads, are full of special pieces with patina.
• Discover journeyman pieces: Many cities, including my hometown of Cologne, have chambers of crafts that exhibit journeyman and master pieces every year. You can find inspiration there and connect with young carpenters. Years later, these unique pieces sometimes end up in classified ads.
• Build it yourself using the right wood: Numerous DIY instructions for shelves, tables, and more can be found online. When buying wood, look for regional origin and the FSC seal, which is better than PEFC.
• Choose solid wood over chipboard: Furniture made of solid wood is more durable and better for the indoor climate because it doesn’t contain adhesives or formaldehyde. Veneered panels have their place, but opt for solid wood if possible.
• Consider custom work from a professional: Need a new piece of furniture? Ask your local carpenter. Custom-made pieces are more expensive, but not prohibitively so. They are also unique and high-quality.

This demonstrates the versatility of wood as a raw material used in sustainable hotels and homes. It is used not only for furniture, but also in a variety of other forms, always with the goal of blending nature, design, and responsibility.

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Is taking a sauna a sin or is it healthy?

A traditional Finnish sauna has a dry heat of about 80 degrees and only 10 percent humidity. As you can imagine, the sauna heater has to provide a considerable amount of heat. According to one energy company, you could work on your laptop for 300 to 400 hours for the electricity used in a single sauna session. (Of course, the more people who use a sauna, the “better” the ecological balance becomes).

In 2022, during the energy crisis, the topic of saunas even made it onto the German political agenda. In an interview with Welt am Sonntag, Schleswig-Holstein’s state premier Daniel Günther (CDU) argued that saunas should be turned off. He said they belonged to a category of luxury that people should “voluntarily do without”. Martin Niederstein, head of the German Sauna Association, countered that saunas are a beneficial way to take care of one’s health.

Taking a sauna for your health

Several studies show the positive effects of sauna on the immune system, skin and cardiovascular system. Sauna master Manuel Greifenberg agrees that “health is the number one priority”. But it can be achieved in a sustainable way. His employer, the Green PearlsⓇ Hotel My Arbor in South Tyrol, is committed to sustainable operations and produces part of its energy needs through a large solar system on the roof.

Zero Energy Sauna

A few years ago, the University of Stuttgart caused a sensation with its “zero-energy sauna”. It is operated without a power connection and runs solely on solar energy (with a thermal energy store).

It shows that energy-hungry luxury is possible without fossil fuels and harmful emissions. Or, let us say: with a lot less.

How to make a sauna sustainable

Renewable Energy

Above all, energy is the key to an environmentally friendly sauna. The “Zero Energy Sauna”, which the University of Stuttgart presented as a world first in 2022, is now a reality. And it can be found, among other places, in the OLM Nature Escape of the Green PearlsⓇ network in South Tyrol.

“Our guests sauna in an energy neutral way, as our saunas are powered by geothermal and photovoltaic energy.” – OLM Nature Escape

The circular aparthotel in Sand in Taufers is the first energy-independent hotel in the Alps and is completely self-sufficient in terms of electricity and heating thanks to geothermal probes and solar panels. What’s more, you can enjoy a sauna in complete privacy, as some of the aparthotel suites have their own private saunas.

Survey: 43% of wellness hotels use natural gas

The situation is different in a large proportion of wellness hotels. According to a survey of wellness hotels, 43% use natural gas to heat their spa areas. This means that if you simply check into a wellness hotel, there is a good chance that a fossil fuel will be burned for your sauna session, which in its entirety has a negative impact on the environment.

Environmentally friendly wood

Another environmental aspect of saunas is the wood. Wood is a natural and biodegradable material. However, anyone who uses wood should take care to preserve the forests. This is why OLM relies on an FSC-certified supplier. The saunas are made of spruce, the apartments of larch.

Excursus: Seal for wood from sustainable forests: When it comes to sustainable certification of wood, the Forest Stewardship Council (FSC) is currently the “only credible seal”. This is the view of Greenpeace and the Nature and Biodiversity Conservation Union (NABU). Even though Greenpeace left the FSC in 2018 and there are also criticisms of the FSC seal, it is still the best functioning seal for forest protection and species conservation worldwide. The main point of criticism is that FSC also certifies tropical timber. Therefore, FSC-certified wood that is NOT tropical wood is the best. The PEFC label is considered less strict and is also criticized for allowing the use of pesticides.

Here you can enjoy an environmentally friendly sauna

The wellness hotels in the Green PearlsⓇ network are characterized by the fact that they all rely on renewable energies (albeit to varying degrees). In addition, you can often experience fantastic views, natural materials and other special features.

Naturresort Gerbehof: Wood from the hotel’s own forest and green electricity

Naturresort Gerbehof is located near Friedrichshafen on Lake Constance, on the edge of its own forest property and surrounded by fruit tree plantations. The wood used for the hand-carved saunas comes directly from the resort’s own forest. Only green electricity is used throughout the resort (including the saunas). To avoid wasting electricity, the saunas are operated by appointment only.

Hotel Das Rübezahl: Event-based energy boost and self-generated electricity

The weekly calendar of the Hotel Das Rübezahl in Füssen in the Allgäu region of Germany lists the dates for “Event Infusions & Meditation.” The infusions by sauna master Istvan (who also teaches yoga and meditation classes at the hotel) depend on the mood.

Sometimes he comes in a Rastafarian cap as Bob Marley, sometimes in a Scottish skirt and bagpipes. “Sauna should be fun,” says Istvan.

In addition to the saunas in the spa area, the hotel has rooms with private infrared saunas. According to the hotel, the saunas are heated “primarily with self-generated electricity”. If the electricity from the solar panels is not enough, the romantic wellness hotel also purchases green electricity from hydropower. Automated sauna technology also ensures that the sauna is only heated when necessary.

Hotel Bella Vista Zermatt: New sauna saves water

The family-run Hotel Bella Vista Zermatt in Switzerland built a new panoramic sauna in its spa area in 2024 – for sustainable reasons. Where there is now a sauna with a spectacular view of the Matterhorn, there used to be a hot tub that each guest could fill with 280 liters of fresh water at the touch of a button. “The water consumption was immense,” says host Fabienne Anthamatten. Zermatt is located right next to the Gorner Glacier, so you can see for yourself how the planet’s largest freshwater reserves are disappearing due to climate change. The sauna (powered by 100% green hydropower) is therefore more sustainable than the hot tub. It is only used on request during the summer.

Naturhotel Outside: Electricity from renewable sources

For a true nature vacation, the Naturhotel Outside in East Tyrol is the place to be. The hiking hotel is located in the middle of the Hohe Tauern National Park. The spa area was built with regional materials and only expanded in 2024. Now, in the summer of 2025, an extended outdoor area at the natural swimming pond awaits you. The sauna is powered exclusively by green electricity. There is an in-house photovoltaic system as well as external green electricity from hydropower.

Paradiso Pure.Living Vegan Hotel: rooms with private sauna

The Hotel Paradiso Pure.Living Vegan Hotel on the Seiser Alm, 2,000 meters above sea level, works with a green energy provider. 90% of the electricity comes from hydropower. In addition to the various saunas in the spa area (steam sauna, Finnish sauna, straw sauna and infrared sauna), there are also “JS Wellness” rooms with their own infrared sauna right next to the bed. According to the hotel, these rooms are especially popular during the ski season. The ski slope ends right in front of the hotel – so after a sauna (and shower) you can fall right into bed 🙂

Birkenhof***** Spa & Genussresort: Technology for luxury and sustainability

As a 5-star hotel and operator of a 2-star restaurant, the Hotel Der Birkenhof***** Spa & Genussresort surprises with its commitment to sustainability. The resort operates three photovoltaic systems and two combined heat and power plants to generate electricity and heat. The electricity for the various saunas (including a tower sauna, a panorama sauna and an ice lounge) is generated as far as possible by the resort’s own solar panels. In addition, an advanced sauna control system heats the saunas sequentially, ensuring that there are no power peaks.

Hotel Weihrerhof: Green electricity sauna with lake view

The Hotel Weihrerhof is located directly on the shore of Lake Costalovara on the Ritten in South Tyrol. From the “Bootshaus Sauna” you have a wonderful view of the lake. In summer, young and old swim in it, and in winter it is a huge ice rink where you can watch ice skaters while sitting comfortably and warmly in the sauna. “Our saunas are energy-efficient, run on green electricity and are turned down during off-peak hours,” says host Klaus Pichler, summarizing the sustainability aspects.

APIPURA hotel rinner: A round barrel sauna saves energy

The APIPURA hotel rinner is also located on the Ritten. The hotel is committed to certified organic agriculture and the “Bio Fair Südtirol” seal. The senior owner is a beekeeper and so you will find (besides the wide range of organic honey) Apiwellness in the hotel, where you can breathe the air of the beehive. For the sauna, the Rinner family deliberately chose a barrel sauna because it is very energy efficient. The energy itself comes from a district heating plant. This plant converts waste from local wood production into energy.

Inkaterra Machu Picchu Pueblo Hotel: Traditional Andean Sauna in Peru

In the Peruvian Andes, the Inkaterra Machu Picchu Pueblo Hotel offers the “Andean Sauna”, which combines wellness with local traditions. The sauna is made of granite stones and is heated by heated stones. Fresh eucalyptus leaves provide a pleasant steam. Eucalyptus is widely used in Peru. The Inkaterra Hotel Group is a pioneer in sustainable tourism in Peru. The hotel is particularly committed to biodiversity and species protection, but also relies on renewable energy sources from hydropower.

Lifestylehotel SAND: Roof top sauna

At the adults-only Lifestylehotel SAND, the sauna is a real highlight. The hotel is located in the popular Baltic Sea resort of Timmendorfer Strand, right on the beach. The hotel’s roof terrace is a wonderful place to end the day. And that’s also where you’ll find the sauna. Essential oils such as lavender, lemon and alpine herbs create a relaxing or refreshing atmosphere, and the hotel also provides sauna-goers with shower bombs, loofah sponges and fresh, homemade iced tea. Book your sauna visit in advance as a private spa. Not only will you have the sauna to yourself (and your companion), but it will only be heated when you need it.

Gut Sonnenhausen: Enjoy a sauna with a view of the paddock

Gut Sonnenhausen, south of Munich, is a converted stud farm in the midst of nature. Here, environmental pioneer Georg Schweisfurth has realized his dream of building a hotel in a listed building, surrounded by organic farming and gardens. The sauna is located outside and, like the entire complex, is powered by green energy from Green Planet Energy.

Eco-Hotel Okelmanns: Sauna by appointment in a converted shepherd’s hut

In the small town of Warpe in Lower Saxony, Germany, Okelmanns Eco-Hotel is a place of peace and relaxation. People come here for yoga retreats, mindfulness exercises, or gentle nature experiences with biking and easy hiking. The hotel has a combined heat and power plant and a photovoltaic system. An old shepherd’s hut has been converted into a sauna by the Okelmann family. A special feature is that you always have the sauna to yourself. The hosts rent the sauna exclusively per room and it is only heated for the time booked. In addition to the sauna, there is also an outdoor whirlpool to complete the wellness experience.

Hotel Klosterbräu: Seven themed saunas

Seven themed saunas await you at the Green PearlsⓇ Hotel Klosterbräu in Seefeld, Tyrol. The highlight is the completely hand-carved “Heart Sauna,” but the “Bread Sauna” with the scent of freshly baked bread is something you won’t find anywhere else. The hotel, built on the site of an old monastery, has many other fairytale features. For example, there is a “beer fountain” in the wellness area. For families, there is a non-nude sauna where children feel comfortable both in terms of temperature and dress code. The hotel heats with wood chips and optimizes its energy consumption with a digital solution in cooperation with Siemens.

Show Infusion: A crazy wellness trend takes over Europe

If you are among those who find the silence of a sauna uncomfortable, there are now hotels that have turned the infusion into a real theatrical production. Damien Gabet, an Englishman, visited several saunas in South Tyrol this year for Conde Nast Traveller. The so-called show infusion is said to have been invented there.

For example, Damien has seen performances by reigning sauna world champion Michael Niedermair and his partner Kasia Klajn. The performances are tailored to a 20-minute sauna session. In one sauna scene, for example, a red devil climbs out of a chest; there are costumes, wigs, and lots of silliness with waving towels.

“There’s something a little Eurovision about it all: embracing the art and aphorisms certainly requires you to park your Britishness (read: sarcastic, snooty) at the door – next to your pants. But it’s an impressive show and I’ve (sadly, perhaps) never had more fun in a sauna.” – Travel Journalist Damien Gabet

Show infusions in My Arbor

Sauna master Manuel Greifenberg of My Arbor also plans to compete in the sauna championships (he already has a world bodybuilding title). However, he plans to compete in the “classic waving” category at the sauna championships. “I prefer the classic version, where the infusion is an infusion and not a performance,” he explains.

 “Our infusions are a place of tranquility and reflection. My show infusions are a blend of music, scent and body graphics. The guest is always the focus.” – Saunameister Manuel Greifenberg

Our opinion: We like shows and health – but only with green electricity!

So, have you changed your mind about taking a sauna? As you can see, not only is it good for your health, but there is also a lot to see and experience. However, the question of how the sauna is powered is not insignificant. “Burning fossil fuels for energy is the main cause of climate change,” says the German Ministry of Economic Development.

That’s why we say: your health is important, and if you want, you can enjoy a show sauna. But going to the sauna doesn’t have to be at the expense of the planet! If you power it with (self produced) renewable energy sources, you can have the same fun in a green way!

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Der Beitrag Taking a sauna is healthy – but is it sustainable? erschien zuerst auf GREEN TRAVEL BLOG.