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Active vacations with integrity: Experience nature, travel more mindfully

Active vacations with integrity: Experience nature, travel more mindfully

Spending the whole day lounging in a deck chair? Eating too much and not exercising enough? If so, by the end of your vacation, you’ll have plenty of photos on your phone, but you won’t have truly experienced the places in them. An active vacation…

Peaceful and quiet summer destinations in Europe that offer added value

【168彩网】澳洲幸运5体彩官网开奖结果免费查阅,直连168澳洲5体彩开奖官方网入口 Peaceful and quiet summer destinations in Europe that offer added value

Have you booked your 2026 summer vacation yet? You’re not alone. Many travelers are taking longer than usual to make a decision this year. The global political situation is causing uncertainty, airfares are fluctuating wildly, and long-haul travel seems particularly challenging to plan for many…

Summer Recipe from Tenerife: Avocado and Papaya Salad with Passion Fruit Vinaigrette

最新中国福彩澳洲五预测官网最新记录|2026澳洲的幸运5号码直播、历史数据走势记录图 Summer Recipe from Tenerife: Avocado and Papaya Salad with Passion Fruit Vinaigrette

At the OCÉANO Health Spa Hotel in Tenerife, the emphasis is placed on mindful eating and locally sourced ingredients. This summery recipe embodies that philosophy.
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Eat. Sleep. Crisis. What helps? A vacation that takes you out of your comfort zone

Eat. Sleep. Crisis. What helps? A vacation that takes you out of your comfort zone

Hungry? Order food quickly with an app. Lost your way? Your phone knows the way. Feeling exhausted after a long day at work? Turn on Netflix. Want to meet new people? Swipe right. Our daily lives are full of conveniences. However, experts warn that we…

Set Jetting: Are trips to film locations sustainable?

Set Jetting: Are trips to film locations sustainable?

Jetsetting is the exact opposite of responsible travel. The term describes a “high society” that flies to exclusive, far-off locations – far removed from the local people. But what exactly is set-jetting? Visiting destinations made famous by movies or TV shows is an ongoing trend…

 

A salad with tropical flavours.

The restaurant’s cuisine blends fresh ingredients with an approach that combines culinary pleasure and well-being. The avocado and papaya salad with passion fruit vinaigrette brings tropical flavours to the table and, according to the hotel, provides a variety of valuable nutrients.

  • Papaya contains vitamins C and A, among other nutrients, and is traditionally associated with aiding digestion due to its enzyme papain.
  • Avocado, on the other hand, provides monounsaturated fatty acids, dietary fiber, as well as potassium and vitamin E. This combination can keep you feeling full for a long time and supports the absorption of fat-soluble vitamins.
  • The seeds of papaya and passion fruit contain dietary fiber and antioxidant plant compounds, while also providing a slightly spicy crunch.

 

These fruits grow in places where there is no winter

Avocados, papayas, and passion fruits are grown locally in Tenerife, meaning they can be transported over short distances. As is well known, the problem with avocados is their high water consumption. Combined with long transport distances, this results in a poor environmental footprint for these superfruits.

 

Sourcing avocados more sustainably

Through Gebana, you can order avocados from Crete, where farmers have partnered with the University of Crete to implement drip irrigation systems and collect rainwater. Harvesting takes place in November. Another option is CrowdContainer in Switzerland, where you can order organic avocados from southern Spain in May.

Papayas are often transported by air to arrive at the optimal stage of ripeness (hence their poor environmental footprint). According to the IFEU Institute, passion fruits fare slightly better because they are sometimes transported by ship. Incidentally, fresh passion fruit usually has a better environmental footprint than passion fruit juice.

Here, too, we recommend Gebana and Crowdfarming. There, you can buy exotic fruits directly from the farms you support. Since you’re buying in bulk, you can share with friends and family—or make a party-sized batch of avocado-papaya salad. 🙂

 

Summer salad with avocado, papaya, and passion fruit vinaigrette on a white plate against a bed of green lettuce

Avocado and Papaya Salad with Passion Fruit Vinaigrette

Tropical summer salad from the OCEANO Health Spa Hotel in Tenerife. Delicious, healthy, and light. Perfect for those watching their diet.
Course Side Dish, Snack
Cuisine European

Ingredients
  

  • 150 g Papaya (from Tenerife)
  • 1/2 Ripe avocado (from Tenerife)
  • 1 lime (juice) or apple cider vinegar
  • 1 tbsp Apple cider vinegar
  • 1 Passion fruit alternatively, natural organic passion fruit juice
  • 1 tbsp Olive oil
  • 1 tsp pink pepper
  • Salat optional (for decoration)
  • young shoots for decoration optional

Instructions
 

  • Peel the papaya, remove the seeds (set aside 9–10 seeds), and cut the flesh into cubes.
  • Cut the avocado in half and remove the pit. Then, dice it.
  • Gently mix the papaya and avocado with lime juice in a bowl (this will prevent the avocado from oxidizing and turning brown).
  • In a separate bowl, combine the passion fruit juice or pulp with apple cider vinegar and olive oil.
  • Season with salt and whisk everything well.
  • Arrange the washed lettuce leaves and papaya-avocado salad attractively on a plate (for example, use a ring mold)
  • Now, drizzle the salad with passion fruit vinaigrette made from vinegar and oil.
  • For the final step, sprinkle pink peppercorns, reserved papaya seeds, and sprouts on top.
Keyword Vegan

GREEN PEARLS® INSIGHTS

Why are hotel sheets always white?

Why are hotel sheets always white?

Roses are red, violets are blue and hotel sheets are… white. An almost indisputable fact. But have you ever wondered why they are almost always white? And whether this might have a negative environmental impact?  IMAGE: ©SANDnature (A hotel on the Baltic Sea featuring beds made of natural fibers)

 

The ‘halo effect’ and other reasons why hotel sheets are white

Hotel sheets weren’t always all white. It is generally believed that this trend was started by Westin Hotels & Resorts. According to a 2014 HuffPost article, the company experimented with different colours in the 1990s and discovered that white created a “halo effect”, making guests believe that the rooms had been freshly renovated. After all, we associate white with cleanliness.

 

Design-Aspect

When designing a hotel room, it is much easier to combine white with other colours and elements than it is to do so with checkered bedding, for example. White is a light colour, not a spectral colour, and is therefore considered ‘neutral’; it reflects light and makes rooms appear brighter.

 

Cleaning & Hygiene

But white sheets have also become the norm in hotels for practical reasons. For one thing, they make it easy for housekeeping staff to quickly determine whether they need to be changed. White sheet sets also retain their original colour for longer than darker ones, and they can be easily washed with the towels, which are almost always white. This is confirmed, for example, by the Hamburg-based company elis, which operates a rental service for hotel linens.

„The reason we prefer to use white laundry is because of the fabric composition. Colored laundry is dyed, whereas white laundry is easier and quicker to clean.“ – Mathias Kunz, elis GmbH

 

The problem with optical brighteners

Optical brighteners are often used to maintain and enhance brilliant whiteness. These are chemical substances that convert invisible ultraviolet (UV) light into visible blue light. Consequently, the eye perceives brilliant white instead of a yellowish tint.

However, the consumer magazine Öko-Test has repeatedly criticised this practice, as optical brighteners are difficult to biodegrade and enter the water cycle via laundry.

Optical brighteners are completely unnecessary from a hygiene standpoint, as they do not make laundry “cleaner,” but merely make it appear whiter. And this comes at the expense of the environment.

Optical brighteners can be found either in the fabric (i.e., the bedding itself) or in the detergent.

 

How to avoid optical brighteners

When buying white bedding, it’s best to look for certifications such as the Global Organic Textile Standard (GOTS), which strictly prohibit the use of optical brighteners and harsh bleaches. Some manufacturers also explicitly state that their bedding is made “without optical brighteners.”

 

Regarding laundry detergents: Almost all conventional all-purpose laundry detergents contain optical brighteners. You can identify them in the list of ingredients (labeled as optical brighteners, whitening agents, brighteners, or fluorescent brighteners). Eco-friendly laundry detergents, on the other hand, do not contain them.